Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | XC Ranch | Oshkosh, WI | 8000m | 26:35.9 | 24th · 9th on team | — | +0.026 | ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 27:18 | 76th · 4th on team | — | +0.007 | SR CSR |
| 2025-10-03 | Whitetail Golf Course | 8000m | 27:54.6 | 36th · 7th on team | — | +0.011 | SR CSR |
| 2025-09-19 | Thomas Zimmer Championship Course | 8000m | 28:06.4 | 37th · 15th on team | — | +0.013 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Stevens Point | 8000m | 25:18.1 | 48th · 8th on team | 110.0 | -0.010 | ★PR ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 25:46.9 | 96th · 3rd on team | 110.8 | +0.007 | ★CR SR CSR RSR |
| 2024-10-05 | Carleton College Arb. | 8000m | 26:12.4 | 36th · 4th on team | 109.6 | +0.025 | ★CR SR CSR RSR |
| 2024-09-21 | Wheaton College | 8000m | 26:13.3 | 17th · 4th on team | 109.4 | +0.020 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Whitetail Golf Course | 8000m | 25:32.7 | 57th · 4th on team | — | +0.011 | PR ★CR SR CSR |
| 2023-10-28 | Hosted by UW-River Falls @ Prescott HS | 8000m | 25:50.2 | 31st · 3rd on team | — | +0.011 | PR ★CR SR CSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 25:57.7 | 106th · 4th on team | — | +0.007 | PR CR SR CSR |
| 2023-09-29 | Whitetail Golf Course | 8000m | 26:50.9 | 91st · 6th on team | — | +0.011 | PR CR SR CSR |
| 2023-09-23 | Cole Acres Golf Course | 8000m | 26:52.4 | 22nd · 6th on team | — | +0.028 | PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-19 | St. Olaf College | 8000m | 28:14.9 | 117th · 3rd on team | — | +0.029 | |
| 2022-11-12 | St. Olaf College | 8000m | 27:05.7 | 115th · 6th on team | — | +0.029 | PR ★CR SR CSR |
| 2022-10-29 | Maple Grove Venue | 8000m | 27:11.9 | 74th · 8th on team | — | +0.009 | |
| 2022-10-15 | Maple Grove Venue | 8000m | 27:10.8 | 138th · 7th on team | — | +0.009 | PR ★CR SR CSR |
| 2022-09-30 | Whitetail Golf Course | 8000m | 27:22.8 | 155th · 7th on team | — | +0.011 | PR CR SR CSR |
| 2022-09-24 | Cole Acres Golf Course | 8000m | 27:52.4 | 20th · 9th on team | — | +0.028 | PR CR SR CSR |
| 2022-09-17 | St. Olaf College | 8000m | 28:14.9 | 121st · 3rd on team | — | +0.029 | PR CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakeside Municipal Golf Course | 5000m | 16:59.6 | 11th · 1st on team | — | +0.009 | ★PR ★CR SR CSR |
| 2021-10-21 | Guttenberg Golf Course | 5000m | 17:05.3 | 5th · 1st on team | — | -0.003 | PR ★CR SR CSR |
| 2021-10-14 | Silver Springs CC | 5000m | 17:42.3 | 1st · 1st on team | — | +0.004 | ★CR CSR |
| 2021-09-11 | Luther College Campus | 5000m | 17:18 | 13th · 1st on team | — | +0.019 | PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Lakeside Municipal Golf Course | 5000m | 18:11 | 59th · 4th on team | 117.6 | +0.009 | CR CSR |
| 2020-10-22 | Clayton Ridge High School | 5000m | 18:20.4 | 9th · 5th on team | 116.9 | +0.023 | ★CR CSR |
| 2020-10-15 | Guttenberg Golf Course | 5000m | 18:10 | 8th · 4th on team | 115.2 | -0.003 | CSR |
| 2020-10-06 | South Winneshiek HS | 5000m | 17:54.7 | 12th · 4th on team | 118.7 | +0.018 | PR ★CR SR CSR |
| 2020-10-03 | Cresco Country Club | 5000m | 18:28.1 | 5th · 3rd on team | 116.2 | +0.040 | ★CR CSR |
| 2020-09-26 | Anamosa HS | 5000m | 18:00.4 | 21st · 3rd on team | 120.1 | +0.032 | PR ★CR ★R SR CSR RSR |
| 2020-09-03 | Charles City HS | 5000m | 18:22.7 | 7th · 1st on team | 114.5 | +0.005 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lakeside Municipal Golf Course | 5000m | 18:41 | 110th · 5th on team | 112.2 | +0.009 | CR CSR |
| 2019-10-24 | Birdsall Park | 5000m | 18:14 | 10th · 4th on team | 115.3 | +0.016 | ★CR R CSR RSR |
| 2019-10-17 | Guttenberg Golf Course | 5000m | 18:03 | 5th · 4th on team | 114.3 | -0.003 | PR CR SR CSR |
| 2019-10-17 | Guttenberg Golf Course | 5000m | 18:03 | 5th · 4th on team | 114.3 | -0.003 | |
| 2019-10-08 | South Winneshiek HS | 5000m | 18:30 | 21st · 4th on team | 113.9 | +0.018 | CR CSR |
| 2019-09-24 | Nashua Town & Country Club | 5000m | 19:08.3 | 2nd · 2nd on team | 114.8 | +0.065 | ★CR R CSR RSR |
| 2019-09-14 | Luther College | 5000m | 18:27.7 | 96th · 4th on team | 114.6 | +0.019 | PR ★CR R SR CSR RSR |
| 2019-08-27 | Edgewood-Colesburg HS | 5000m | 18:55 | 7th · 4th on team | 111.3 | +0.017 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-22 | Jones County Park | 5000m | 20:38.2 | 21st · 1st on team | 102.0 | +0.015 | PR ★CR R SR CSR RSR |
| 2018-09-08 | Luther College Campus | 5000m | 21:21.9 | 147th · 7th on team | 98.9 | +0.019 | PR CR R SR CSR RSR |
| 2018-08-21 | Edgewood-Colesburg HS | 5000m | 22:20 | 21st · 4th on team | 94.5 | +0.017 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-09 | Luther College | 4000m | 14:40.1 | 52nd · 5th on team | — | +0.051 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | UW-Platteville Invitational | 5000m | 15:41.98 | 260th · 9th on team | — | -0.034 | SR |
| 2026-02-20 | Sol Butler Classic | 1mile | 4:27.88 | 9th · 3rd on team | — | -0.042 | SR |
| 2026-02-14 | UW-Platteville Invitational | 800m | 2:01.18 | 10th · 6th on team | — | -0.035 | |
| 2026-02-06 | Indoor Select Meet | 1mile | 4:40.01 | 44th · 6th on team | — | -0.046 | |
| 2026-01-31 | Mark Schuck Open & Multi | 800m | 2:01.11 | 9th · 3rd on team | — | -0.042 | SR |
| 2026-01-24 | WIAC TRI | 1mile | 4:31.4 | 25th · 9th on team | — | -0.041 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-17 | Meet of Champions | 10-km | 32:38.81 | 13th · 3rd on team | 105.1 | -0.036 | |
| 2025-04-11 | UW-Platteville Invitational | 5000m | 15:14.27 | 166th · 6th on team | 107.1 | -0.034 | SR |
| 2025-04-05 | Mississippi River Rumble | 1500m | 4:08.72 | 12th · 8th on team | 106.4 | -0.031 | ★PR SR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 10-km | 32:14.24 | 102nd · 2nd on team | 105.4 | -0.032 | SR |
| 2025-02-21 | Sol Butler Classic | 3000m | 9:12.41 | 8th · 2nd on team | 103.3 | -0.042 | |
| 2025-02-15 | UW-Platteville Invitational | 1mile | 4:31.03 | 2nd · 2nd on team | 106.3 | -0.035 | |
| 2025-02-08 | Big Dawg | 3000m | 8:59.04 | 14th · 5th on team | 106.0 | -0.041 | |
| 2025-01-31 | Wartburg Indoor Select Meet | 3000m | 8:53.74 | 25th · 5th on team | 106.5 | -0.046 | ★PR SR |
| 2025-01-25 | UW-P / UW-EC / UW-SP Triangular | 1mile | 4:26.84 | 12th · 4th on team | 108.0 | -0.035 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | WIAC Outdoor Championships | 10-km | 31:56.23 | 20th · 4th on team | — | -0.034 | |
| 2024-04-25 | UW-W Drake Alternative | 800m | 2:00.04 | 15th · 3rd on team | — | -0.045 | ★PR SR |
| 2024-04-20 | Meet of Champions | 10-km | 31:33.98 | 9th · 1st on team | — | -0.036 | ★PR SR |
| 2024-04-13 | UW-Platteville Invitational | 5000m | 15:14.07 | 123rd · 5th on team | — | -0.034 | ★PR SR |
| 2024-04-06 | Mississippi River Rumble | 3000m | 8:58.23 | 4th · 4th on team | — | -0.031 | PR SR |
| 2024-03-28 | UW-P / UD Dual Meet | 1500m | 4:15.52 | 8th · 7th on team | — | -0.034 | PR SR |
| 2024-02-16 | Sol Butler Classic | 1mile | 4:33.86 | 15th · 5th on team | — | -0.042 | |
| 2024-02-10 | UW-Platteville Invitational | 5000m | 15:53.28 | 5th · 4th on team | — | -0.035 | |
| 2024-02-03 | Wartburg Indoor Select Meet | 3000m | 9:05.17 | 28th · 7th on team | — | -0.046 | PR SR |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 5000m | 15:30.56 | 22nd · 3rd on team | — | -0.044 | PR SR |
| 2024-01-20 | UWEC/UWP/UWSP Triangular | 1mile | 4:27.04 | 8th · 3rd on team | — | -0.024 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Eagle Open | 5000m | 16:04.28 | 6th · 2nd on team | — | -0.041 | |
| 2023-04-28 | UW-Whitewater Drake Alternative | 1500m | 4:16.12 | 22nd · 5th on team | — | -0.045 | PR SR |
| 2023-04-22 | Augustana Meet of Champions | 10-km | 32:53.69 | 9th · 2nd on team | — | -0.036 | PR SR |
| 2023-04-14 | UW-Platteville Invitational | 5000m | 16:13.29 | 9th · 2nd on team | — | -0.034 | |
| 2023-04-07 | Good Friday Open | 3000m | 9:20.28 | 7th · 5th on team | — | -0.031 | |
| 2023-04-01 | UW-Platteville Opener | 5000m | 16:18.14 | 12th · 7th on team | — | -0.034 | |
| 2023-02-17 | Sol Butler Classic | 1mile | 4:37.79 | 15th · 4th on team | — | -0.042 | PR SR |
| 2023-02-11 | UW-Platteville Invitational | 5000m | 16:01.36 | 7th · 2nd on team | — | -0.035 | PR SR |
| 2023-02-04 | Wartburg Indoor Select Meet | 5000m | 16:03.84 | 14th · 6th on team | — | -0.046 | PR SR |
| 2023-01-28 | Dubuque Spartan Invitational | 3000m | 9:19.2 | 20th · 9th on team | — | -0.042 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Iowa HS State Track & Field Championships | 3200m | 10:27.69 | 15th · 1st on team | — | -0.045 | ★PR SR |
| 2022-05-21 | Iowa HS State Track & Field Championships | 1600m | 4:40.05 | 11th · 1st on team | — | -0.045 | ★PR SR |
| 2022-05-02 | South Winneshiek Invitational Co-Ed Track Meet | 400m | 55.75 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2022-03-19 | Decorah HS Indoor Invitational | 1600m | 4:55.9 | 3rd · 1st on team | — | -0.043 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Iowa State Track & Field Championsihps | 3200m | 10:32.03 | 15th · 1st on team | 115.6 | -0.045 | |
| 2021-05-13 | IAHSAA 1A District - Edgewood/Colesburg | 1600m | 4:56.38 | 2nd · 1st on team | 113.9 | -0.039 | PR SR RSR |
| 2021-05-13 | IAHSAA 1A District - Edgewood/Colesburg | 3200m | 10:30.14 | 2nd · 1st on team | 116.3 | -0.039 | PR SR RSR |
| 2021-05-03 | South Winneshiek Invitational | 1600m | 5:00.96 | 1st · 1st on team | 112.8 | -0.035 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Iowa 1A Qualifying - EdCo | 400m | 1:01.81 | 14th · 1st on team | — | -0.053 | PR SR |
| 2019-04-09 | Decorah Boys Invitational | 800m | 2:27.01 | 10th · 1st on team | — | -0.036 | PR SR |
| 2019-04-09 | Decorah Boys Invitational | 400m | 1:04 | 12th · 2nd on team | — | -0.036 | PR SR |
| 2019-03-16 | Decorah Invitational HS Meet | 1600m | 5:54.87 | 20th · 6th on team | 96.6 | -0.043 | PR SR RSR |
| 2019-03-12 | Meet results → | Men's 800 Meters | 2:44.65 | 53rd · 1st on team | — | — | ★PR SR |