Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 8000m | 25:23.3 | 108th · 3rd on team | 113.1 | -0.128 | ★CR CSR |
| 2025-11-15 | Whitetail Golf Course | 8000m | 25:19.4 | 17th · 2nd on team | 113.7 | -0.135 | ★CR CSR |
| 2025-11-01 | Highland 9 Golf Course | 8000m | 25:43.9 | 5th · 2nd on team | 111.6 | -0.122 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 24:49.4 | 38th · 2nd on team | 113.0 | -0.151 | ★PR ★CR SR CSR |
| 2025-10-03 | Whitetail Golf Course | 8000m | 25:44.4 | 22nd · 2nd on team | 110.2 | -0.135 | CR SR CSR |
| 2025-09-20 | St. Olaf College | 8000m | 25:45.2 | 8th · 2nd on team | 112.8 | -0.120 | SR CSR |
| 2025-09-06 | St. Olaf College | 5000m | 15:39.1 | 7th · 7th on team | 124.2 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2025-08-29 | St. Olaf College | 5000m | 16:20.9 | 9th · 3rd on team | — | -0.011 | PR CR SR CSR |
| 2025-08-29 | St. Olaf College | 5000m | 16:21 | 9th · 3rd on team | 120.5 | -0.011 | R RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 8000m | 25:58.6 | 230th · 6th on team | 110.1 | -0.131 | ★CR CSR |
| 2024-11-16 | St. Olaf College | 8000m | 25:07.1 | 23rd · 4th on team | 116.1 | -0.120 | |
| 2024-11-02 | St. Olaf College | 8000m | 25:05 | 4th · 3rd on team | 116.7 | -0.120 | ★CR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 24:53.3 | 35th · 5th on team | 113.3 | -0.151 | PR CR SR CSR RSR |
| 2024-10-05 | Carleton College Arb. | 8000m | 26:04.8 | 32nd · 7th on team | 111.5 | -0.118 | ★CR SR CSR |
| 2024-09-21 | St. Olaf College | 8000m | 26:20 | 18th · 5th on team | 113.2 | -0.120 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Carleton College | 8000m | 25:43.9 | 21st · 10th on team | 111.0 | -0.118 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 25:34.9 | 45th · 7th on team | 109.8 | -0.151 | PR CR SR CSR |
| 2023-09-29 | Whitetail Golf Course | 8000m | 25:49.1 | 25th · 6th on team | 112.0 | -0.135 | PR CR SR CSR RSR |
| 2023-09-16 | St. Olaf College | 8000m | 26:08.3 | 13th · 6th on team | 111.6 | -0.120 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-19 | St. Olaf College | 8000m | 28:38 | 138th · 22nd on team | 102.2 | -0.120 | |
| 2022-11-03 | St. Olaf College | 8000m | 28:23.5 | 12th · 11th on team | 104.5 | -0.120 | CR CSR |
| 2022-10-29 | Highland 9 Golf Course | 8000m | 27:36.6 | 65th · 18th on team | — | -0.122 | PR CR SR CSR |
| 2022-10-15 | Maple Grove Venue | 8000m | 27:43.6 | 190th · 12th on team | 104.5 | -0.134 | PR ★CR SR CSR |
| 2022-09-30 | Whitetail Golf Course | 8000m | 27:47.7 | 181st · 26th on team | 104.4 | -0.135 | PR CR SR CSR |
| 2022-09-17 | St. Olaf College | 8000m | 28:38 | 142nd · 22nd on team | 102.3 | -0.120 | PR CR SR CSR |
| 2022-09-02 | St. Olaf College | 5000m | 17:04.1 | 11th · 7th on team | 118.3 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | UW-La Crosse Qualifier | 3ksteeple | 9:25.07 | 5th · 1st on team | — | -0.041 | SR |
| 2026-04-30 | Meet results → | Men's 3000 Steeplechase | 9:27.75 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-04-30 | Meet results → | Men's 5000 Meters | 15:56.35 | 23rd · 8th on team | — | — | SR |
| 2026-04-25 | Dick & Mary Johnson Invite | 3ksteeple | 9:29.16 | 1st · 1st on team | — | -0.045 | |
| 2026-04-10 | UW-Platteville Invitational | 5000m | 14:44.17 | 65th · 3rd on team | 112.2 | -0.034 | ★PR SR RSR |
| 2026-03-26 | WashU Distance Carnival | 3ksteeple | 9:43.53 | 37th · 1st on team | — | -0.032 | |
| 2026-02-26 | MIAC Indoor Championships | 5000m | 15:35.46 | 15th · 8th on team | 105.6 | -0.047 | |
| 2026-02-26 | MIAC Indoor Championships | 3000m | 9:10.06 | 29th · 8th on team | 103.6 | -0.047 | |
| 2026-02-20 | St. Olaf Tostrud Classic | 3000m | 8:53.48 | 4th · 4th on team | 107.2 | -0.044 | SR RSR |
| 2026-02-13 | Midwest Elite | 5000m | 15:31.66 | 78th · 3rd on team | 106.3 | -0.045 | SR |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 3000m | 8:55.21 | 7th · 3rd on team | 106.8 | -0.044 | SR |
| 2026-01-18 | MIAC Outdoor Championship | 3ksteeple | 9:27.75 | 2nd · 1st on team | — | -0.036 | SR |
| 2026-01-18 | MIAC Outdoor Championship | 5000m | 15:56.34 | 23rd · 8th on team | 103.5 | -0.036 | SR |
| 2026-01-17 | St. Olaf Ole Opener | 1mile | 4:26.85 | 3rd · 2nd on team | 107.2 | -0.044 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MIAC Championships | 3ksteeple | 9:10.32 | 3rd · 2nd on team | — | -0.035 | ★PR SR |
| 2025-04-30 | Meet results → | Men's 5000 Meters | 14:49.61 | 13th · 4th on team | — | — | ★PR SR |
| 2025-04-23 | Gary Wilson Invitational | 3ksteeple | 9:20.73 | 1st · 1st on team | — | -0.031 | PR SR |
| 2025-04-19 | Carleton Relays | 1500m | 4:07.15 | 11th · 3rd on team | 106.8 | -0.032 | ★PR SR |
| 2025-04-12 | Bethel Invitational | 800m | 2:05.37 | 49th · 15th on team | 101.5 | -0.040 | ★PR SR |
| 2025-04-12 | Bethel Invitational | 3ksteeple | 9:23.38 | 5th · 1st on team | — | -0.040 | PR SR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 5000m | 15:56.75 | 191st · 1st on team | 103.1 | -0.032 | |
| 2025-02-27 | MIAC Championships | 5000m | 16:02.88 | 15th · 6th on team | 102.9 | -0.041 | |
| 2025-02-21 | St. Olaf Tostrud Classic | 3000m | 9:19.99 | 7th · 3rd on team | 101.7 | -0.044 | SR |
| 2024-12-06 | M City Indoor Classic | 5000m | 15:18.65 | 3rd · 3rd on team | 107.8 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MIAC Championships | 3ksteeple | 9:28.45 | 6th · 5th on team | — | -0.041 | PR SR |
| 2024-05-01 | St. Thomas Joe Sweeney Invitational | 5000m | 15:17.24 | 24th · 9th on team | 107.8 | -0.038 | |
| 2024-04-24 | Gary Wilson Invitational | 3ksteeple | 9:36.34 | 14th · 4th on team | — | -0.031 | SR |
| 2024-04-20 | Carleton Relays | 3ksteeple | 9:51.71 | 2nd · 2nd on team | — | -0.032 | SR |
| 2024-02-24 | MIAC Indoor Championships | 3000m | 8:48.64 | 15th · 7th on team | 107.6 | -0.044 | ★PR SR |
| 2024-02-24 | MIAC Indoor Championships | 5000m | 15:04.89 | 7th · 3rd on team | 109.2 | -0.044 | PR SR |
| 2024-02-10 | Stout Quad | 5000m | 15:07.62 | 3rd · 1st on team | 109.5 | -0.038 | PR SR RSR |
| 2024-02-03 | Gopher Classic | 3000m | 8:50.19 | 1st · 1st on team | 107.5 | -0.042 | PR SR RSR |
| 2024-01-12 | Bearson/Gathje Classic | 3000m | 8:58.63 | 6th · 4th on team | 105.8 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MIAC Outdoor Track & Field Championships | 3ksteeple | 9:31.05 | 5th · 3rd on team | — | -0.040 | PR SR |
| 2023-05-03 | St Thomas Joe Sweeney Invitational | 5000m | 15:46.92 | 33rd · 11th on team | 105.3 | -0.038 | RSR |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 3ksteeple | 9:50.09 | 9th · 4th on team | — | -0.045 | PR SR |
| 2023-04-15 | Bethel Invitational | 5000m | 15:46.3 | 10th · 3rd on team | 104.5 | -0.040 | PR SR RSR |
| 2023-04-07 | St Thomas Tomcat Invitational | 3ksteeple | 10:07.27 | 9th · 4th on team | — | -0.038 | PR SR |
| 2023-04-07 | St Thomas Tomcat Invitational | 800m | 2:10.5 | 50th · 17th on team | 98.0 | -0.038 | PR SR |
| 2023-02-10 | Stout Quad | 5000m | 16:03.67 | 9th · 1st on team | 103.6 | -0.038 | PR SR RSR |
| 2023-02-04 | Gopher Classic | 3000m | 9:21.49 | 19th · 8th on team | 101.5 | -0.042 | |
| 2023-01-28 | Meet results → | Men's 5000 Meters | 15:55.52 | 4th · 1st on team | — | — | PR SR |
| 2023-01-13 | St. Olaf Ole Opener | 3000m | 9:18.72 | 9th · 4th on team | 101.9 | -0.044 | PR SR RSR |