Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 6000m | 24:36.3 | 270th · 6th on team | 106.3 | -0.062 | ★CR CSR |
| 2025-11-15 | Whitetail Golf Course | 6000m | 24:08.2 | 78th · 7th on team | 107.5 | -0.079 | ★CR CSR |
| 2025-11-01 | Highland 9 Golf Course | 6000m | 23:04.5 | 20th · 3rd on team | 110.0 | -0.083 | ★CR SR CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 23:33.3 | 174th · 6th on team | 106.9 | -0.098 | SR CSR |
| 2025-09-20 | St. Olaf College | 6000m | 24:11.8 | 48th · 8th on team | 108.1 | -0.066 | SR CSR |
| 2025-09-06 | St. Olaf College | 5000m | 19:45.9 | 9th · 9th on team | 113.2 | -0.011 | ★CR SR CSR RSR |
| 2025-08-29 | St. Olaf College | 5000m | 20:44.3 | 30th · 16th on team | — | -0.011 | SR CSR |
| 2025-08-29 | St. Olaf College | 5000m | 20:43.8 | 30th · 16th on team | 109.4 | -0.011 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 6000m | 22:57.6 | 194th · 5th on team | 113.2 | -0.070 | ★PR ★CR SR CSR |
| 2024-11-16 | St. Olaf College | 6000m | 23:06.8 | 34th · 5th on team | 114.3 | -0.066 | |
| 2024-11-02 | St. Olaf College | 6000m | 22:57.8 | 10th · 4th on team | 114.5 | -0.066 | PR ★CR SR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 23:00.5 | 98th · 6th on team | 109.7 | -0.098 | PR ★CR SR CSR |
| 2024-10-05 | Carleton College Arb. | 6000m | 23:18.6 | 21st · 3rd on team | 111.4 | -0.072 | PR ★CR SR CSR |
| 2024-09-21 | St. Olaf College | 6000m | 24:09.6 | 21st · 5th on team | 111.3 | -0.066 | PR CR SR CSR |
| 2024-08-30 | St. Olaf College | 5000m | 20:30.9 | 14th · 9th on team | 111.6 | -0.011 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | St. Olaf College | 5000m | 19:51.4 | 2nd · 2nd on team | 116.1 | -0.011 | |
| 2023-10-28 | Carleton College | 6000m | 24:10.3 | 40th · 14th on team | 106.1 | -0.072 | PR ★CR SR CSR |
| 2023-10-14 | Maple Grove Golf Course | 6000m | 24:23 | 50th · 5th on team | 107.3 | -0.080 | ★CR SR CSR |
| 2023-09-29 | Whitetail Golf Course | 6437m | 24:59.7 | 9th · 5th on team | 94.3 | -0.079 | ★PR ★CR SR CSR |
| 2023-09-16 | St. Olaf College | 6000m | 25:09.4 | 31st · 15th on team | 104.6 | -0.066 | SR CSR |
| 2023-09-01 | St. Olaf College | 5000m | 19:51.4 | 2nd · 2nd on team | 116.5 | -0.011 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-07 | St. Olaf College | 6000m | 24:19.7 | 30th · 9th on team | 108.4 | -0.066 | |
| 2023-06-19 | St. Olaf College | 6000m | 24:19.7 | 30th · 9th on team | 108.4 | -0.066 | |
| 2022-09-30 | Whitetail Golf Course | 6000m | 24:30.4 | 68th · 13th on team | 106.8 | -0.079 | CR CSR |
| 2022-09-17 | St. Olaf College | 6000m | 24:19.7 | 31st · 9th on team | 108.4 | -0.066 | PR CR SR CSR |
| 2022-09-02 | St. Olaf College | 5000m | 20:32.6 | 9th · 7th on team | 113.4 | -0.011 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 19:03.1 | 13th · 1st on team | 133.4 | -0.033 | ★PR ★CR SR CSR |
| 2021-10-27 | Gale Woods Farm | 5000m | 19:06 | 9th · 1st on team | 136.1 | -0.015 | PR ★CR SR CSR |
| 2021-10-13 | Gale Woods Farm | 5000m | 19:30.3 | 1st · 1st on team | 136.4 | -0.015 | PR CR ★R SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 20:13.2 | 61st · 1st on team | 103.3 | +0.002 | ★CR CSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 23:11.9 | 91st · 6th on team | 113.0 | -0.005 | ★CR CSR |
| 2021-09-02 | St. Olaf College | 5000m | 19:52.4 | 29th · 1st on team | 129.8 | -0.011 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | Gale Woods Farm | 5000m | 19:58 | 24th · 1st on team | 130.6 | -0.015 | |
| 2020-10-07 | Gale Woods Farm | 5000m | 19:45.3 | 1st · 1st on team | 131.6 | -0.015 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-08 | Gale Woods Farm | 5000m | 21:11.6 | 4th · 2nd on team | 122.6 | -0.015 | CR SR CSR RSR |
| 2019-09-05 | Gale Woods Farm | 5000m | 21:48.7 | 50th · 1st on team | 117.2 | -0.015 | CSR |
| 2019-08-29 | St. Olaf College | 5000m | 21:35.9 | 79th · 1st on team | 119.4 | -0.011 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-06 | Gale Woods Farm | 5000m | 21:41.4 | 9th · 1st on team | 118.5 | -0.015 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-11 | Gale Woods Farm | 5000m | 23:02.5 | 19th · 8th on team | 126.8 | -0.015 | CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-24 | Bassett Creek Park | 5000m | 24:11 | 105th · 3rd on team | 120.1 | -0.011 | ★CR R CSR RSR |
| 2016-10-06 | Majestic Oaks Golf Course | 5000m | 20:57.5 | 73rd · 3rd on team | — | -0.016 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | UW-La Crosse Qualifier | 800m | 2:15.68 | 12th · 1st on team | 115.2 | -0.041 | |
| 2026-04-30 | Meet results → | Women's 800 Meters Finals | 2:12.82 | 4th · 1st on team | — | — | ★PR SR |
| 2026-04-30 | Meet results → | Women's 800 Meters Preliminaries | 2:14.2 | 6th · 2nd on team | — | — | ★PR SR |
| 2026-04-29 | Univ. of St. Thomas Joe Sweeney Invitational | 800m | 2:11.93 | 1st · 1st on team | 118.8 | -0.038 | SR |
| 2026-04-25 | Kip Janvrin Open | 800m | 2:12.37 | 6th · 1st on team | 118.2 | -0.040 | SR |
| 2026-04-18 | Bryan Clay Invitational | 800m | 2:13.36 | 128th · 1st on team | 115.9 | -0.051 | |
| 2026-04-11 | St. Olaf Manitou Classic | 400m | 57.37 | 2nd · 2nd on team | — | -0.036 | ★PR SR |
| 2026-03-26 | WashU Distance Carnival | 800m | 2:15.3 | 15th · 2nd on team | 116.5 | -0.032 | |
| 2026-03-13 | Meet results → | Women's 800 Meters Preliminaries | 2:16.7 | 28th · 1st on team | — | — | PR SR |
| 2026-03-06 | Wartburg Qualifier | 800m | 2:12.6 | 3rd · 1st on team | 118.8 | -0.046 | SR RSR |
| 2026-02-26 | MIAC Indoor Championships | 800m | 2:13.96 | 1st · 1st on team | 117.5 | -0.047 | |
| 2026-02-26 | MIAC Indoor Championships | 1000m | 2:57.68 | 2nd · 1st on team | 114.5 | -0.047 | |
| 2026-02-20 | Meet results → | Women's 800 Meters | 2:15.65 | 4th · 1st on team | — | — | ★PR SR |
| 2026-02-20 | Snowshoe Open | 800m | 2:15.64 | 4th · 1st on team | 116.6 | -0.042 | |
| 2026-02-07 | Gopher Classic | 600m | 1:35.23 | 2nd · 1st on team | — | -0.042 | SR |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 1000m | 2:56.52 | 1st · 1st on team | 115.7 | -0.044 | SR |
| 2026-01-24 | Vanessa Seljeskog Classic | 800m | 2:17.12 | 2nd · 1st on team | 115.1 | -0.045 | |
| 2026-01-18 | MIAC Outdoor Championship | 800m | 2:12.82 | 4th · 1st on team | 118.3 | -0.036 | SR RSR |
| 2026-01-18 | MIAC Outdoor Championship | 800m | 2:14.2 | 6th · 2nd on team | 117.1 | -0.036 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 800m | 2:16.53 | 29th · 1st on team | 115.4 | -0.037 | |
| 2025-05-10 | MIAC Championships | 800m | 2:10.25 | 2nd · 2nd on team | 120.9 | -0.035 | PR SR RSR |
| 2025-05-10 | MIAC Championships | 800m | 2:09.43 | 1st · 1st on team | 121.7 | -0.035 | ★PR SR RSR |
| 2025-05-03 | Meet results → | Women's 1500 Meters | 4:34.25 | 1st · 1st on team | — | — | ★PR SR |
| 2025-04-23 | 2025 Drake Relays | 800m | 2:12.21 | 10th · 1st on team | 116.8 | -0.045 | |
| 2025-04-23 | Gary Wilson Invitational | 800m | 2:12.19 | 2nd · 1st on team | 119.7 | -0.031 | |
| 2025-04-12 | Bethel Invitational | 800m | 2:14.04 | 2nd · 1st on team | 116.7 | -0.040 | |
| 2025-03-14 | NCAA Division III Indoor Track & Field Championships | 800m | 2:11.33 | 15th · 1st on team | 119.9 | -0.047 | PR SR RSR |
| 2025-02-27 | MIAC Championships | 1000m | 2:51.13 | 1st · 1st on team | 119.8 | -0.041 | ★PR SR |
| 2025-02-27 | MIAC Championships | 800m | 2:14.63 | 1st · 1st on team | 117.7 | -0.041 | |
| 2025-02-21 | Snowshoe Open | 800m | 2:12.03 | 2nd · 1st on team | 119.9 | -0.042 | PR SR RSR |
| 2025-02-08 | Gopher Classic | 600m | 1:33.22 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2025-01-24 | St. Olaf Invitational and Multi Events | 1000m | 2:56.2 | 1st · 1st on team | 116.0 | -0.044 | PR SR |
| 2025-01-18 | St. Olaf Ole Opener | 800m | 2:13.46 | 1st · 1st on team | 118.4 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MIAC Championships | 800m | 2:13.62 | 3rd · 1st on team | 117.3 | -0.041 | |
| 2024-05-11 | MIAC Championships | 800m | 2:17.79 | 6th · 2nd on team | 113.8 | -0.041 | |
| 2024-05-01 | St. Thomas Joe Sweeney Invitational | 800m | 2:13 | 2nd · 1st on team | 118.4 | -0.038 | PR SR RSR |
| 2024-04-24 | Gary Wilson Invitational | 800m | 2:16.46 | 15th · 1st on team | 115.8 | -0.031 | PR SR RSR |
| 2024-04-20 | Carleton Relays | 1500m | 4:53.35 | 6th · 2nd on team | 111.2 | -0.032 | ★PR SR |
| 2024-04-13 | UW-Platteville Invitational | 800m | 2:18.94 | 7th · 1st on team | 113.6 | -0.034 | SR |
| 2024-04-06 | Norse Invitational | 800m | 2:19.91 | 1st · 1st on team | 112.6 | -0.035 | SR |
| 2024-02-24 | MIAC Indoor Championships | 600m | 1:37.23 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2024-02-24 | MIAC Indoor Championships | 800m | 2:20.69 | 5th · 1st on team | 112.5 | -0.044 | SR |
| 2024-02-10 | Stout Quad | 800m | 2:24.93 | 7th · 1st on team | 109.9 | -0.038 | |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 600m | 1:38.08 | 1st · 1st on team | — | -0.044 | PR SR |
| 2024-01-20 | St. Olaf Ole Opener | 1000m | 2:58.71 | 1st · 1st on team | 114.5 | -0.044 | PR SR RSR |
| 2024-01-12 | Bearson/Gathje Classic | 800m | 2:21.03 | 4th · 1st on team | 112.5 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MIAC Outdoor Track & Field Championships | 800m | 2:19.46 | 11th · 1st on team | 112.7 | -0.040 | SR RSR |
| 2023-05-13 | MIAC Outdoor Track & Field Championships | 800m | 2:25.15 | 18th · 4th on team | 108.3 | -0.040 | |
| 2023-05-03 | St Thomas Joe Sweeney Invitational | 800m | 2:21.09 | 10th · 2nd on team | 111.3 | -0.038 | SR RSR |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 400m | 1:02.05 | 5th · 1st on team | — | -0.045 | SR |
| 2023-04-22 | Holst Invitational | 800m | 2:29.63 | 7th · 2nd on team | 106.7 | -0.031 | |
| 2023-04-15 | Bethel Invitational | 400m | 1:03.53 | 11th · 3rd on team | — | -0.040 | SR |
| 2023-04-07 | St Thomas Tomcat Invitational | 800m | 2:26.29 | 14th · 2nd on team | 107.6 | -0.038 | SR RSR |
| 2023-02-24 | MIAC Championships | 600m | 1:44.44 | 16th · 3rd on team | — | -0.045 | |
| 2023-02-18 | St Olaf Tostrud Classic | 600m | 1:43.88 | 7th · 3rd on team | — | -0.044 | PR SR |
| 2023-02-10 | Stout Quad | 800m | 2:33.22 | 13th · 6th on team | 104.2 | -0.038 | SR RSR |
| 2023-02-04 | Gopher Classic | 600m | 1:45.76 | 6th · 1st on team | — | -0.042 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | MSHSL Section 6AAA Championships | 800m | 2:18.72 | 3rd · 1st on team | 133.2 | -0.036 | |
| 2022-06-02 | MSHSL Section 6AAA Championships | 1600m | 5:10.26 | 4th · 1st on team | 132.5 | -0.036 | SR |
| 2022-05-25 | Minneapolis City Conference Championships | 1600m | 5:13.15 | 1st · 1st on team | 129.9 | -0.041 | SR |
| 2022-05-25 | Minneapolis City Conference Championships | 800m | 2:19.52 | 1st · 1st on team | 131.3 | -0.041 | |
| 2022-05-10 | Section 6AAA True Team | 800m | 2:18.02 | 1st · 1st on team | 133.4 | -0.037 | PR SR RSR |
| 2022-05-10 | Section 6AAA True Team | 1600m | 5:20.37 | 6th · 1st on team | 127.9 | -0.037 | |
| 2022-05-03 | Crimson Invitational | 400m | 1:01.74 | 4th · 1st on team | — | -0.032 | PR SR |
| 2022-05-03 | Crimson Invitational | 1600m | 5:20.54 | 2nd · 1st on team | 127.8 | -0.032 | |
| 2022-04-23 | 7th Annual Minnehaha Academy Redhawk Invitational | 400m | 1:01.88 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2022-04-23 | 7th Annual Minnehaha Academy Redhawk Invitational | 3200m | 12:12.35 | 1st · 1st on team | 121.7 | -0.032 | ★PR SR |
| 2022-04-21 | Osseo Invitational | 800m | 2:19.41 | 1st · 1st on team | 131.3 | -0.036 | PR SR RSR |
| 2022-04-21 | Osseo Invitational | 1600m | 5:18.62 | 1st · 1st on team | 127.8 | -0.036 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 6AA Championships | 1600m | 5:15.02 | 4th · 1st on team | 130.9 | -0.036 | |
| 2021-05-19 | Minneapolis City Conference Championships | 800m | 2:20.82 | 1st · 1st on team | 130.7 | -0.040 | PR SR RSR |
| 2021-05-19 | Minneapolis City Conference Championships | 1600m | 5:05.9 | 1st · 1st on team | 133.8 | -0.040 | ★PR R SR RSR |
| 2021-05-12 | HP, Roosevelt, Southwest Triangular | 1600m | 5:16.9 | 2nd · 1st on team | 129.9 | -0.033 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-30 | MSHSL Section 6AA | 1600m | 5:57.56 | 28th · 2nd on team | 115.2 | -0.036 | |
| 2019-05-23 | Minneapolis City Conference Championships | 1600m | 5:39.51 | 5th · 3rd on team | 121.5 | -0.040 | PR SR RSR |
| 2019-05-04 | Redhawk Invitational | 1600m | 5:48.3 | 3rd · 1st on team | 118.7 | -0.032 | PR SR RSR |
| 2019-04-23 | Minneapolis City Relays | 1600m | 5:59.61 | 28th · 8th on team | 114.1 | -0.040 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-31 | MSHSL Section 6AA | 1600m | 6:00.96 | 31st · 3rd on team | 123.1 | -0.036 | RSR |
| 2018-05-22 | Minneapolis City Conference Championships | 1600m | 6:00.88 | 6th · 3rd on team | 122.4 | -0.040 | PR SR RSR |
| 2018-05-05 | Redhawk Invitational | 1600m | 6:10.14 | 7th · 1st on team | 120.6 | -0.032 | |
| 2018-05-01 | Crimson Invitational | 1600m | 6:08.06 | 19th · 3rd on team | 121.3 | -0.032 | PR SR RSR |
| 2018-04-26 | Blaze Invite | 1600m | 6:18.51 | 4th · 2nd on team | 118.4 | -0.031 | PR SR RSR |
| 2018-04-26 | Blaze Invite | 800m | 2:48.23 | 14th · 3rd on team | 119.6 | -0.031 | PR SR RSR |