Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 8000m | 25:46.2 | 41st · 2nd on team | 113.4 | -0.118 | ★CR CSR |
| 2025-11-01 | Dubuque Soccer Complex | 8000m | 25:09.6 | 29th · 2nd on team | 115.5 | -0.112 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 26:14.9 | 143rd · 2nd on team | 108.8 | -0.139 | SR CSR |
| 2025-10-03 | Whitetail Golf Course | 8000m | 26:38.7 | 88th · 2nd on team | 106.5 | -0.135 | ★CR CSR |
| 2025-09-19 | Detweiller Park | 8000m | 26:22.5 | 29th · 2nd on team | 109.0 | -0.131 | ★CR SR CSR |
| 2025-08-30 | Wartburg | 6000m | 19:32.3 | 21st · 2nd on team | 115.3 | -0.077 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 8000m | 25:59.5 | 52nd · 4th on team | 110.0 | -0.139 | ★CR CSR |
| 2024-11-02 | Seminole Valley Park | 8000m | 25:48.8 | 40th · 3rd on team | 109.7 | -0.143 | PR ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 26:19.4 | 160th · 4th on team | 109.2 | -0.139 | PR CR SR CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 26:40.8 | 164th · 4th on team | 107.5 | -0.131 | PR ★CR SR CSR |
| 2024-09-21 | UW-Whitewater | 8000m | 28:42.2 | 46th · 7th on team | 104.0 | -0.099 | ★CR SR CSR |
| 2024-09-14 | Luther College | 6437m | 21:29.4 | 11th · 2nd on team | 108.4 | -0.114 | ★PR ★CR SR CSR |
| 2024-08-30 | Mount Mercy University | 5000m | 16:09.5 | 18th · 4th on team | 114.3 | -0.080 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Max Championship Cross Country Course | 8000m | 27:06.8 | 119th · 7th on team | 107.5 | -0.118 | PR CR SR CSR |
| 2023-10-28 | Central College Course | 8000m | 27:45.1 | 88th · 7th on team | 107.7 | -0.101 | ★CR CSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 27:32.2 | 312th · 5th on team | 103.8 | -0.139 | PR CR SR CSR |
| 2023-09-29 | Whitetail Golf Course | 8000m | 28:02.8 | 151st · 5th on team | 103.1 | -0.135 | CR CSR |
| 2023-09-23 | Cole Acres Golf & Grill | 8000m | 27:35.6 | 44th · 5th on team | 106.8 | -0.113 | PR ★CR SR CSR |
| 2023-09-09 | Luther College Campus | 6437m | 21:59.8 | 12th · 4th on team | 107.0 | -0.114 | PR ★CR SR CSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 16:24.7 | 16th · 4th on team | 116.9 | -0.052 | PR ★CR ★R SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 16:24.7 | 16th · 4th on team | 116.9 | -0.052 |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Northwest Medicine XC Field | 8000m | 27:52.8 | 121st · 4th on team | 106.2 | -0.114 | ★CR CSR |
| 2022-10-29 | Pickard Park | 8000m | 28:20.7 | 90th · 5th on team | 106.1 | — | ★CR CSR |
| 2022-10-15 | Saukie Golf Course | 8000m | 27:42.5 | 227th · 8th on team | 103.7 | -0.139 | PR CR SR CSR |
| 2022-09-30 | Whitetail Golf Course | 8000m | 28:21.1 | 219th · 7th on team | 102.3 | -0.135 | PR CR SR CSR |
| 2022-09-24 | Cole Acres Golf Course | 8000m | 28:38.2 | 35th · 7th on team | 102.2 | -0.113 | PR ★CR SR CSR |
| 2022-09-01 | Dubuque Soccer Complex | 5000m | 17:33.5 | 12th · 6th on team | 109.9 | -0.052 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lee's Summit North High School | 5000m | 18:37.2 | 80th · 5th on team | 110.0 | -0.050 | ★CR CSR |
| 2021-09-25 | Columbia | 5000m | 17:57 | 72nd · 5th on team | 115.3 | -0.035 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Columbia | 5000m | 17:57 | 71st · 5th on team | 115.3 | -0.035 |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-12 | Ray-Pec HS | 5000m | 19:20.6 | 144th · 9th on team | 108.1 | -0.032 | PR ★CR R SR CSR RSR |
| 2020-09-05 | Warrior's Best Friend | 5000m | 20:05.8 | 46th · 8th on team | 106.6 | -0.011 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Ray-Pec HS | 5000m | 20:04.4 | 67th · 4th on team | 103.6 | -0.032 | PR CR R SR CSR RSR |
| 2019-09-14 | Ray-Pec HS | 5000m | 20:27.3 | 82nd · 6th on team | 101.4 | -0.032 | CR CSR |
| 2019-09-07 | Warrior's Best Friend | 5000m | 20:20.9 | 43rd · 6th on team | 103.2 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Augustana Midwest Twilight Qualifier | 3ksteeple | 9:22.55 | 11th · 1st on team | — | -0.036 | ★PR SR |
| 2026-05-08 | UW-La Crosse Uncaged Eagle Open | 3ksteeple | 9:30.73 | 12th · 2nd on team | — | -0.041 | |
| 2026-04-30 | American Rivers Conference Championships | 3ksteeple | 9:28.16 | 9th · 2nd on team | — | -0.026 | SR |
| 2026-04-30 | American Rivers Conference Championships | 5000m | 15:15.23 | 11th · 2nd on team | 109.2 | -0.026 | |
| 2026-04-25 | 2026 Drake Relays | 3ksteeple | 9:41.63 | 19th · 2nd on team | — | -0.045 | SR |
| 2026-04-17 | Meet of Champions | 3ksteeple | 9:43.97 | 6th · 2nd on team | — | -0.036 | SR |
| 2026-04-10 | UW-Platteville Invitational | 5000m | 14:59.56 | 120th · 2nd on team | 110.3 | -0.034 | ★PR SR RSR |
| 2026-03-31 | Loras Mid Week | 1500m | 4:07.36 | 6th · 3rd on team | 106.5 | -0.036 | ★PR SR |
| 2026-03-06 | Wartburg Qualifier | 5000m | 15:15.52 | 13th · 2nd on team | 108.1 | -0.046 | |
| 2026-02-27 | American Rivers Conference Championships | 3000m | 8:41.44 | 10th · 2nd on team | 109.8 | -0.043 | ★PR SR RSR |
| 2026-02-27 | American Rivers Conference Championships | 5000m | 15:02.96 | 8th · 2nd on team | 110.0 | -0.043 | SR RSR |
| 2026-02-20 | Sol Butler Classic | 1mile | 4:23.64 | 6th · 3rd on team | 108.7 | -0.042 | ★PR SR |
| 2026-02-13 | Midwest Elite | 5000m | 15:04.96 | 38th · 2nd on team | 109.4 | -0.045 | SR RSR |
| 2026-02-07 | Spartan Shootout | 3000m | 8:47.01 | 3rd · 2nd on team | 108.7 | -0.042 | PR SR RSR |
| 2026-01-30 | Squig Converse Invite | 3000m | 8:54.06 | 25th · 2nd on team | 106.9 | -0.045 | SR |
| 2026-01-24 | Hilltop Invitational | 1mile | 4:26.82 | 4th · 3rd on team | 107.9 | -0.037 | PR SR RSR |
| 2025-12-06 | Moco Mercer Open | 3200m | 9:44.09 | 1st · 1st on team | 104.8 | -0.042 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Midwest Twilight Final Qualifier | 3ksteeple | 9:37.15 | 23rd · 2nd on team | — | -0.036 | |
| 2025-05-08 | American Rivers Conference Championships | 5000m | 15:38.85 | 11th · 3rd on team | 105.1 | -0.040 | |
| 2025-05-08 | American Rivers Conference Championships | 3ksteeple | 9:26.45 | 8th · 2nd on team | — | -0.040 | PR SR |
| 2025-05-02 | Battle in the Bluffs | 1500m | 4:08.98 | 9th · 3rd on team | 106.1 | -0.031 | PR SR |
| 2025-04-24 | Kip Janvrin Open | 3ksteeple | 9:30.6 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2025-04-17 | Meet of Champions | 3ksteeple | 9:36.08 | 8th · 2nd on team | — | -0.036 | PR SR |
| 2025-04-11 | UW-Platteville Invitational | 5000m | 15:00.06 | 124th · 4th on team | 108.8 | -0.034 | PR SR RSR |
| 2025-04-05 | Mississippi River Rumble | 3ksteeple | 9:56.3 | 1st · 1st on team | — | -0.031 | PR SR |
| 2025-02-28 | American Rivers Conference Championships | 5000m | 15:27.22 | 14th · 3rd on team | 106.3 | -0.046 | PR SR |
| 2025-02-14 | Meet results → | Men's 5000 Meters | 15:16.1 | 56th · 3rd on team | — | — | ★PR SR |
| 2025-02-07 | Keck Select | 3000m | 8:48.75 | 11th · 3rd on team | 107.4 | -0.047 | PR SR |
| 2025-02-01 | Spartan Shootout | 3000m | 8:49.41 | 3rd · 2nd on team | 107.8 | -0.042 | PR SR RSR |
| 2025-01-25 | Moco Mercer Challenge | 3000m | 9:23.77 | 4th · 2nd on team | 101.2 | -0.042 | SR RSR |
| 2025-01-25 | Moco Mercer Challenge | 1mile | 4:30.27 | 3rd · 3rd on team | 105.8 | -0.042 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | American Rivers Conference Championships | 5000m | 16:09.86 | 17th · 3rd on team | 102.5 | -0.029 | |
| 2024-05-03 | Battle in the Bluffs | 5000m | 15:52.56 | 3rd · 1st on team | 104.9 | -0.031 | |
| 2024-04-20 | Meet of Champions | 10-km | 33:42 | 36th · 4th on team | 101.2 | -0.036 | ★PR SR |
| 2024-04-13 | UW-Platteville Invitational | 5000m | 16:00.89 | 192nd · 3rd on team | 103.9 | -0.034 | |
| 2024-04-06 | Mississippi River Rumble | 3ksteeple | 10:10.79 | 2nd · 2nd on team | — | -0.031 | PR SR |
| 2024-02-24 | American Rivers Conference Championships | 5000m | 15:46.38 | 16th · 3rd on team | 104.6 | -0.042 | |
| 2024-02-16 | Sol Butler Classic | 3000m | 9:02.98 | 9th · 4th on team | 105.0 | -0.042 | PR SR RSR |
| 2024-02-10 | UW-Platteville Invitational | 1mile | 4:39.57 | 11th · 3rd on team | 103.1 | -0.035 | PR SR |
| 2024-02-03 | Keck DIII Select | 5000m | 15:44.06 | 5th · 3rd on team | 104.3 | -0.047 | PR SR RSR |
| 2024-01-27 | Spartan Shootout | 3000m | 9:06.66 | 9th · 5th on team | 104.2 | -0.042 | PR SR RSR |
| 2024-01-20 | Moco Mercer Challenge | 3000m | 9:24.83 | 1st · 1st on team | 100.9 | -0.042 | SR RSR |
| 2024-01-20 | Moco Mercer Challenge | 1mile | 4:40.94 | 17th · 5th on team | 101.8 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | American Rivers Conference Outdoor Championships | 3ksteeple | 10:18.55 | 21st · 3rd on team | — | -0.035 | PR SR |
| 2023-05-05 | Dr. Tucker Open | 5000m | 16:23.34 | 3rd · 2nd on team | 101.9 | -0.036 | PR SR RSR |
| 2023-04-27 | Dubuque Relays | 1500m | 4:24.4 | 9th · 7th on team | 100.0 | -0.031 | PR SR |
| 2023-04-22 | DeBacker Invitational | 3ksteeple | 10:26.63 | 5th · 3rd on team | — | -0.035 | PR SR |
| 2023-04-14 | UW-Platteville Invitational | 5000m | 16:39.4 | 18th · 3rd on team | 100.9 | -0.034 | |
| 2023-04-07 | Good Friday Open | 3000m | 9:24.1 | 10th · 5th on team | 101.4 | -0.031 | PR SR RSR |
| 2023-04-02 | Spartan Opener | 3ksteeple | 10:53.74 | 4th · 3rd on team | — | -0.031 | PR SR |
| 2023-02-17 | Sol Butler Classic | 3000m | 9:24.12 | 13th · 5th on team | 101.1 | -0.042 | PR SR RSR |
| 2023-02-11 | UW-Platteville Invitational | 5000m | 16:38.05 | 15th · 5th on team | 100.4 | -0.035 | PR SR |
| 2023-01-28 | Dubuque Spartan Invitational | 3000m | 9:24.72 | 23rd · 5th on team | 101.0 | -0.042 | PR SR RSR |
| 2023-01-21 | MOCO Mercer Open | 1mile | 4:45.35 | 21st · 6th on team | 100.4 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | MSHSAA Class 5 District 8 | 3200m | 10:58.06 | 10th · 1st on team | 112.4 | -0.031 | PR SR RSR |
| 2022-04-14 | Winnetonka Varsity Invitational | 1600m | 5:10.11 | 16th · 2nd on team | 109.4 | -0.032 | ★PR SR |
| 2022-04-09 | Kearney Classic Invitational | 3200m | 11:02 | 2nd · 2nd on team | 110.0 | -0.033 | PR SR RSR |
| 2022-04-01 | Staley Falcon Relays | 1mile | 5:12.97 | 15th · 2nd on team | 109.5 | -0.028 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | KC Suburban Conference: Red Division JV | 3200m | 11:18 | 3rd · 1st on team | 109.3 | -0.032 | PR SR |
| 2021-04-29 | Park Hill Varsity Invitational | 3200m | 11:18.38 | 9th · 1st on team | 109.6 | -0.029 | PR R SR RSR |
| 2021-04-13 | Park Hill JV Invitational | 3200m | 11:24.24 | 2nd · 1st on team | 108.6 | -0.029 | PR R SR RSR |