Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 6000m | 23:29.5 | 41st · 2nd on team | 110.5 | -0.073 | ★PR ★CR SR CSR |
| 2025-11-01 | Dubuque Soccer Complex | 6000m | 23:37 | 35th · 2nd on team | 108.9 | -0.071 | PR ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 24:06.8 | 28th · 2nd on team | 106.5 | -0.083 | PR ★CR SR CSR |
| 2025-10-03 | Whitetail Golf Course | 6000m | 24:15 | 90th · 2nd on team | 105.9 | -0.079 | PR ★CR SR CSR |
| 2025-09-19 | Detweiller Park | 4828m | 19:12.1 | 61st · 2nd on team | 115.3 | -0.001 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Wartburg | 5000m | 19:27.2 | 12th · 1st on team | 114.7 | -0.033 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 6000m | 25:00.7 | 121st · 3rd on team | 103.3 | -0.083 | CR SR CSR |
| 2024-11-02 | Seminole Valley Park | 6000m | 25:18.1 | 65th · 3rd on team | 100.4 | -0.094 | ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 6000m | 25:22.6 | 271st · 3rd on team | 102.0 | -0.083 | CR SR CSR |
| 2024-10-04 | Laverne Gibson Course | 6000m | 25:24.2 | 273rd · 4th on team | 103.0 | -0.070 | ★CR SR CSR |
| 2024-09-21 | UW-Whitewater | 6000m | 26:40.9 | 29th · 3rd on team | 101.6 | -0.036 | ★CR SR CSR |
| 2024-09-14 | Luther College | 5000m | 21:24.5 | 26th · 3rd on team | 104.2 | -0.028 | ★CR CSR RSR |
| 2024-08-30 | Mount Mercy University | 5000m | 20:51.9 | 18th · 2nd on team | 102.2 | -0.080 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Max Championship Cross Country Course | 6000m | 24:55.1 | 115th · 2nd on team | 104.5 | -0.073 | PR CR SR CSR |
| 2023-10-28 | Central College Course | 6000m | 26:20.8 | 82nd · 4th on team | 97.1 | -0.095 | PR ★CR SR CSR |
| 2023-09-09 | Luther College Campus | 5000m | 21:43.4 | 13th · 2nd on team | 104.4 | -0.028 | ★CR CSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 20:58.7 | 7th · 2nd on team | 105.8 | -0.052 | ★CR SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 20:58.7 | 7th · 2nd on team | 105.8 | -0.052 |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-30 | Whitetail Golf Course | 6000m | 30:50.1 | 320th · 11th on team | — | -0.079 | PR CR SR CSR |
| 2022-09-01 | Dubuque Soccer Complex | 5000m | 22:22 | 6th · 2nd on team | 99.5 | -0.052 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Pickard Park | 5000m | 22:54 | 42nd · 7th on team | 115.7 | -0.001 | ★CR CSR |
| 2021-10-07 | Fort Dodge | 5000m | 22:15 | 129th · 6th on team | 114.2 | -0.034 | ★CR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 21:20.8 | 110th · 4th on team | 119.5 | -0.033 | ★CR SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 22:19.2 | 230th · 4th on team | 118.9 | +0.002 | ★CR CSR RSR |
| 2021-09-18 | Central College Course | 5000m | 21:41 | 113th · 1st on team | 118.7 | -0.025 | ★CR SR CSR RSR |
| 2021-09-09 | Marshalltown HS | 5000m | 21:49.7 | 100th · 2nd on team | 116.5 | -0.037 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Southeast Polk HS | 5000m | 21:27.9 | 27th · 5th on team | 121.5 | -0.004 | ★CR CSR |
| 2020-10-12 | Edmundson Park | 5000m | 20:38.6 | 16th · 5th on team | 123.1 | -0.037 | PR ★CR SR CSR |
| 2020-10-06 | McAninich Sports Complex | 5000m | 20:51 | 13th · 3rd on team | 123.1 | -0.025 | ★CR CSR |
| 2020-09-22 | Newton HS | 5000m | 23:01.5 | 10th · 6th on team | 118.0 | +0.032 | ★CR CSR |
| 2020-09-15 | Valley Southwoods Freshman High School | 5000m | 22:32.2 | 25th · 4th on team | 115.4 | -0.009 | ★CR CSR |
| 2020-09-10 | Marshalltown HS | 5000m | 20:56.7 | 22nd · 4th on team | 120.8 | -0.037 | ★CR CSR |
| 2020-09-05 | Pella HS | 5000m | 21:14.5 | 3rd · 2nd on team | 121.7 | -0.024 | ★CR CSR |
| 2020-09-01 | Dallas Center-Grimes Course | 5000m | 20:46 | 19th · 3rd on team | 123.7 | -0.017 | PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-01 | Pine Knoll Golf Course | 5000m | 24:19.3 | 52nd · 14th on team | 110.7 | +0.027 | ★CR CSR |
| 2019-10-01 | Pine Knoll Golf Course | 5000m | 24:19.3 | 6th · 6th on team | 110.7 | +0.027 | |
| 2019-09-03 | Burnette Complex | 5000m | 21:31.8 | 18th · 4th on team | 120.0 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Moco Mercer Open | 1000m | 3:16.44 | 3rd · 3rd on team | 104.2 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Midwest Twilight Final Qualifier | 1500m | 5:04.03 | 24th · 1st on team | 106.1 | -0.036 | |
| 2025-05-08 | American Rivers Conference Championships | 1500m | 4:47.03 | 7th · 2nd on team | 111.9 | -0.040 | ★PR SR RSR |
| 2025-05-02 | Battle in the Bluffs | 1500m | 4:57.59 | 3rd · 2nd on team | 108.7 | -0.031 | PR SR RSR |
| 2025-05-02 | Battle in the Bluffs | 800m | 2:28.29 | 4th · 2nd on team | 106.8 | -0.031 | |
| 2025-04-24 | Kip Janvrin Open | 1500m | 5:02.66 | 41st · 1st on team | 105.3 | -0.040 | PR SR |
| 2025-04-24 | Kip Janvrin Open | 800m | 2:24.16 | 31st · 2nd on team | 107.8 | -0.040 | ★PR SR RSR |
| 2025-04-17 | Meet of Champions | 1500m | 5:03.36 | 15th · 1st on team | 106.3 | -0.036 | PR SR |
| 2025-04-17 | Meet of Champions | 800m | 2:27.3 | 17th · 2nd on team | 106.9 | -0.036 | SR RSR |
| 2025-04-11 | UW-Platteville Invitational | 800m | 2:27.57 | 26th · 2nd on team | 106.4 | -0.034 | SR RSR |
| 2025-04-05 | Mississippi River Rumble | 1500m | 5:16.79 | 7th · 1st on team | 102.4 | -0.031 | SR |
| 2025-02-28 | American Rivers Conference Championships | 800m | 2:28.91 | 11th · 2nd on team | 105.9 | -0.046 | SR RSR |
| 2025-02-15 | UW-Platteville Invitational | 1mile | 5:43.3 | 5th · 1st on team | 102.8 | -0.035 | |
| 2025-02-07 | Keck Select | 1mile | 5:37.66 | 23rd · 2nd on team | 103.2 | -0.047 | SR |
| 2025-02-01 | Spartan Shootout | 800m | 2:30.92 | 4th · 2nd on team | 104.9 | -0.042 | SR RSR |
| 2025-01-25 | Moco Mercer Challenge | 1000m | 3:15.9 | 5th · 2nd on team | 104.5 | -0.042 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | American Rivers Conference Championships | 1500m | 5:04.15 | 14th · 1st on team | 106.8 | -0.029 | PR SR |
| 2024-05-03 | Battle in the Bluffs | 800m | 2:27.31 | 6th · 2nd on team | 107.4 | -0.031 | |
| 2024-04-25 | Meet results → | Women's 1500 Meters | 5:10.69 | 52nd · 1st on team | — | — | ★PR SR |
| 2024-04-20 | DeBacker Invitational | 1500m | 5:11.3 | 3rd · 1st on team | 104.3 | -0.035 | PR SR |
| 2024-04-13 | UW-Platteville Invitational | 800m | 2:25.25 | 24th · 2nd on team | 108.7 | -0.034 | PR SR |
| 2024-04-06 | Mississippi River Rumble | 1500m | 5:19.67 | 9th · 1st on team | 101.2 | -0.031 | PR SR |
| 2024-02-16 | Sol Butler Classic | 1mile | 5:32.32 | 9th · 2nd on team | 105.5 | -0.042 | |
| 2024-02-10 | UW-Platteville Invitational | 800m | 2:25.29 | 2nd · 1st on team | 110.0 | -0.035 | PR SR RSR |
| 2024-02-03 | Keck DIII Select | 1mile | 5:29.44 | 19th · 1st on team | 105.9 | -0.047 | ★PR SR |
| 2024-01-27 | Spartan Shootout | 800m | 2:25.92 | 4th · 2nd on team | 108.7 | -0.042 | PR SR RSR |
| 2024-01-20 | Moco Mercer Challenge | 1000m | 3:18.77 | 2nd · 2nd on team | 103.2 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-07 | Meet results → | Women's Javelin | 23.47m | — | — | — | |
| 2023-04-07 | Good Friday Open | javelin | 23.47m | — | — | -0.031 | |
| 2023-04-02 | Meet results → | Women's Javelin | 20.99m | — | — | — | |
| 2023-04-02 | Spartan Opener | javelin | 20.99m | — | — | -0.031 | |
| 2023-02-17 | Sol Butler Classic | 800m | 2:37.02 | 11th · 3rd on team | 101.3 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-25 | Winterset HS Invite (Iowa) | 800m | 2:39.45 | 3rd · 1st on team | 116.7 | -0.027 | PR SR RSR |
| 2022-04-09 | Valley HS Coed Relays | 1500m | 5:31.47 | 13th · 1st on team | 114.8 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | IAHSAA 4A District - Waukee | 3000m | 12:39.16 | 7th · 1st on team | 110.3 | -0.025 | ★PR SR |
| 2021-04-29 | Carlisle Girls Track Classic | 1500m | 5:31.88 | 11th · 2nd on team | 115.8 | -0.030 | PR SR RSR |