Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Angel Mounds | 6000m | 21:03.4 | 42nd · 1st on team | 122.9 | -0.059 | ★CR CSR |
| 2025-11-01 | Purdue University Fort Wayne | 6000m | 20:10.9 | 1st · 1st on team | 124.7 | -0.092 | ★PR ★CR SR CSR |
| 2025-10-18 | Gans Creek Recreation Area | 6000m | 20:42.8 | 63rd · 1st on team | 124.1 | -0.078 | ★CR SR CSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 16:59.3 | 34th · 1st on team | 125.9 | -0.082 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Gorby Family Cross Country Course | 5000m | 17:35.6 | 1st · 1st on team | 122.5 | -0.054 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Silvercreek Metro Park | 6000m | 20:51.8 | 62nd · 1st on team | 119.0 | -0.108 | ★CR CSR |
| 2024-11-02 | Shorewood Cross Country Course | 6000m | 21:09.9 | 2nd · 1st on team | 119.8 | -0.098 | ★CR CSR |
| 2024-10-18 | Dale Watts '71 XC Course | 6000m | 20:40.6 | 65th · 1st on team | 122.5 | -0.097 | PR ★CR SR CSR |
| 2024-10-04 | Notre Dame Burke Memorial Golf Course | 5000m | 17:29.6 | 11th · 2nd on team | 120.1 | -0.082 | CR SR CSR |
| 2024-09-21 | Mill Creek MetroParks Farm | 5000m | 17:51.6 | 2nd · 1st on team | 127.9 | -0.013 | ★CR SR CSR |
| 2024-08-30 | Silvercreek Metro Park | 5000m | 18:08.8 | 5th · 1st on team | 128.8 | -0.021 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-01 | Silvercreek Metro Park | 5000m | 19:10.9 | 40th · 2nd on team | 119.6 | -0.021 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 6000m | 22:25.4 | 246th · 7th on team | 119.8 | -0.052 | ★CR CSR |
| 2022-11-11 | Laverne Gibson Course | 6000m | 21:56.2 | 79th · 7th on team | 120.3 | -0.070 | ★CR CSR |
| 2022-10-29 | Ohio University Golf and Tennis Center | 6000m | 21:18.7 | 20th · 7th on team | 123.8 | -0.064 | PR ★CR SR CSR |
| 2022-10-14 | Zimmer Championship Cross Country Course | 6000m | 21:59.3 | 226th · 6th on team | 119.0 | -0.071 | PR ★CR SR CSR |
| 2022-09-30 | Notre Dame Burke Memorial Golf Course | 5000m | 17:41.2 | 105th · 8th on team | 121.5 | -0.082 | CR SR CSR |
| 2022-09-17 | LaVern Gibson Championship Cross Country Cours | 5000m | 18:11.5 | 18th · 7th on team | 130.8 | +0.010 | ★CR SR CSR RSR |
| 2022-09-02 | Ohio University Golf and Tennis Center | 5000m | 18:15.6 | 2nd · 2nd on team | 118.7 | -0.073 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 18:32.2 | 183rd · 72nd on team | 136.4 | -0.030 | ★CR SR CSR RSR |
| 2021-11-13 | Chenango Valley State Park | 5000m | 19:14.7 | 8th · 1st on team | 133.5 | -0.025 | ★CR SR CSR |
| 2021-11-06 | Vernon Verona-Sherrill HS | 5000m | 19:53.7 | 2nd · 1st on team | 132.1 | +0.003 | ★CR CSR |
| 2021-10-12 | Watertown HS | 5000m | 20:00.9 | 3rd · 1st on team | 134.9 | +0.023 | ★CR CSR RSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 19:30 | 16th · 1st on team | 133.1 | -0.025 | ★CR SR CSR RSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 19:30 | 16th · 1st on team | 134.3 | -0.005 | CR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-04 | Holmdel Park | 5000m | 18:49.5 | 8th · 6th on team | 140.4 | +0.004 | ★CR CSR |
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 18:07.4 | 8th · 1st on team | 140.3 | -0.034 | ★CR CSR |
| 2020-09-26 | 12th Rock Sports | 4345m | 15:26.2 | 2nd · 1st on team | 141.1 | -0.038 | ★PR ★CR SR CSR |
| 2020-09-19 | Thomas Edison Park | 5000m | 17:14.4 | 3rd · 3rd on team | 143.0 | -0.064 | PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Rolling Hills Golf Course | 5000m | 18:40.5 | 1st · 1st on team | 134.5 | -0.033 | ★CR R CSR RSR |
| 2019-10-12 | Stuttgart High School | 5000m | 19:12 | 1st · 1st on team | 131.8 | -0.029 | ★CR CSR |
| 2019-09-14 | Rhine Ordinance Barracks | 5000m | 18:33 | 1st · 1st on team | 134.0 | -0.050 | PR ★CR SR CSR RSR |
| 2019-09-07 | Vilseck HS | 5000m | 18:58 | 1st · 1st on team | 131.2 | -0.038 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Rolling Hills Golf Course | 5000m | 19:24.5 | 3rd · 1st on team | 127.9 | -0.033 | PR CR SR CSR RSR |
| 2018-09-22 | Stuttgart High School | 5000m | 19:55 | 1st · 1st on team | 125.1 | -0.029 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Rolling Hills Golf Course | 5000m | 20:16.9 | 4th · 1st on team | 123.7 | -0.033 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Mount Union Last Chance Meet | 1500m | 4:23.77 | 1st · 1st on team | 122.9 | -0.031 | |
| 2026-05-10 | Horizon Outdoor Championships | 1500m | 4:32.79 | 3rd · 2nd on team | 118.4 | -0.034 | |
| 2026-05-10 | Horizon Outdoor Championships | 5000m | 16:48.5 | 2nd · 1st on team | 119.5 | -0.034 | |
| 2026-05-10 | Horizon Outdoor Championships | 1500m | 4:24.3 | 1st · 1st on team | 122.2 | -0.034 | |
| 2026-04-23 | 130th Penn Relays Carnival | 5000m | 16:15.79 | 20th · 1st on team | 121.7 | -0.049 | ★PR SR |
| 2026-04-16 | 2026 Wake Forest Invitational | 1500m | 4:18.06 | 26th · 1st on team | 123.5 | -0.047 | ★PR SR RSR |
| 2026-03-26 | Raleigh Relays | 10-km | 34:02.56 | 13th · 1st on team | 122.5 | -0.039 | ★PR SR RSR |
| 2026-02-28 | 2026 Horizon League Indoor Championship | 5000m | 16:36.34 | 1st · 1st on team | 121.1 | -0.033 | PR SR |
| 2026-02-28 | 2026 Horizon League Indoor Championship | 1mile | 4:46.64 | 1st · 1st on team | 122.0 | -0.033 | |
| 2026-02-13 | YSU Last Chance | 3000m | 9:29.2 | 1st · 1st on team | 122.4 | -0.033 | ★PR SR RSR |
| 2026-01-31 | Meet results → | Women 1500 M Run Enroute | 4:25.01 | 39th · 1st on team | — | — | ★PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 4:42.87 | 13th · 1st on team | 121.1 | -0.053 | ★PR SR RSR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 16:40.36 | 113th · 1st on team | 117.9 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Horizon League Championship | 1500m | 4:27.41 | 3rd · 1st on team | 120.7 | -0.034 | |
| 2025-05-09 | Horizon League Championship | 10-km | 35:42.39 | 2nd · 1st on team | 119.5 | -0.034 | |
| 2025-05-09 | Horizon League Championship | 1500m | 4:36.48 | 8th · 2nd on team | 116.7 | -0.034 | |
| 2025-04-18 | Virginia Challenge | 5000m | 16:39.66 | 3rd · 1st on team | 120.4 | -0.044 | PR SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1500m | 4:26.2 | 3rd · 1st on team | 119.5 | -0.045 | PR SR |
| 2025-03-29 | Raleigh Relays | 10-km | 34:33.09 | 16th · 1st on team | 123.6 | -0.039 | PR SR RSR |
| 2025-03-01 | Horizon League Indoor Championships | 1mile | 4:52.52 | 2nd · 1st on team | 120.5 | -0.036 | |
| 2025-03-01 | Horizon League Indoor Championships | 3000m | 9:46.13 | 7th · 2nd on team | 119.2 | -0.036 | |
| 2025-03-01 | Horizon League Indoor Championships | 5000m | 17:06.82 | 1st · 1st on team | 118.2 | -0.036 | |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 9:37.58 | 121st · 1st on team | 119.7 | -0.057 | PR SR |
| 2025-01-31 | 2025 YSU Mid Major Invitational | 1mile | 4:48.33 | 1st · 1st on team | 121.2 | -0.033 | PR SR RSR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 16:55.23 | 114th · 1st on team | 116.0 | -0.057 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-29 | Meet results → | Women's 5000 Meters | 17:37.02 | 1st · 1st on team | — | — | |
| 2024-02-23 | Meet results → | Women's 5000 Meters | 17:20.17 | 14th · 4th on team | — | — | ★PR SR |
| 2024-01-27 | 2024 Michigan Invitational | 5000m | 17:17.05 | 3rd · 3rd on team | 115.6 | -0.039 | PR SR RSR |
| 2024-01-13 | 2024 Wolverine Invitational | 3000m | 10:11.38 | 9th · 2nd on team | 115.3 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Mid-American Outdoor Track & Field Championships | 10-km | 38:26.23 | 9th · 4th on team | 109.0 | -0.035 | |
| 2023-05-13 | Mid-American Conference Outdoor Championships | 10-km | 38:26.23 | 9th · 4th on team | 109.3 | -0.030 | |
| 2023-04-22 | Jesse Owens Track & Field Classic | 3ksteeple | 11:33.9 | 8th · 1st on team | — | -0.048 | ★PR SR |
| 2023-04-08 | Tennessee Invitational | 5000m | 17:48.43 | 14th · 2nd on team | 112.4 | -0.042 | SR |
| 2023-03-25 | adidas Raleigh Relays | 10-km | 36:59.41 | 51st · 2nd on team | 114.6 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 5000m | 17:33.69 | 16th · 1st on team | 134.1 | -0.049 | |
| 2022-06-02 | Section 3 State Qualifier | 3000m | 10:08.21 | 3rd · 1st on team | 133.9 | -0.043 | |
| 2022-06-02 | Section 3 State Qualifier | 1500m | 4:42.75 | 3rd · 1st on team | 133.2 | -0.043 | |
| 2022-05-27 | Section III Class A Championships | 1500m | 4:37.45 | 1st · 1st on team | 136.5 | -0.040 | RSR |
| 2022-05-27 | Section III Class A Championships | 3000m | 10:20.46 | 1st · 1st on team | 132.0 | -0.040 | |
| 2022-05-13 | Oneida Invitational | 1500m | 4:45.37 | 1st · 1st on team | 131.5 | -0.051 | |
| 2022-03-13 | New Balance Nationals Indoor | 5000m | 17:26.44 | 7th · 1st on team | 135.2 | -0.050 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 1mile | 5:05.26 | 67th · 1st on team | 133.4 | -0.050 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 1500m | 4:43.82 | 66th · 1st on team | 132.3 | -0.050 | |
| 2022-03-13 | New Balance Nationals Indoor | 1600m | 5:03.57 | 65th · 1st on team | 133.2 | -0.050 | ★PR SR |
| 2022-03-05 | NYSPHSAA/NYS Federation Indoor Championships | 1500m | 4:35.99 | 5th · 1st on team | 135.6 | -0.053 | PR SR |
| 2022-02-16 | Section 3 State Qualifier | 1500m | 4:45.28 | 2nd · 1st on team | 134.4 | -0.028 | PR SR |
| 2022-02-02 | Section III Class AA & A Championships | 1500m | 4:50.01 | 1st · 1st on team | 132.2 | -0.028 | |
| 2022-02-02 | Section III Class AA & A Championships | 3000m | 10:07.8 | 1st · 1st on team | 136.4 | -0.028 | PR SR RSR |
| 2022-02-02 | Section III Class AA & A Championships | 1000m | 3:04.94 | 1st · 1st on team | 130.3 | -0.028 | |
| 2022-01-22 | Bob Grieve Memorial | 1500m | 4:46 | 2nd · 1st on team | 134.1 | -0.028 | RSR |
| 2022-01-22 | Bob Grieve Memorial | 1000m | 3:05.02 | 2nd · 1st on team | 130.2 | -0.028 | |
| 2022-01-08 | John Arcaro Memorial AM Session | 1000m | 3:02.95 | 1st · 1st on team | 131.7 | -0.028 | ★PR SR |
| 2022-01-08 | John Arcaro Memorial AM Session | 600m | 1:47.78 | 8th · 1st on team | — | -0.028 | ★PR SR |
| 2021-12-29 | Utica Challenge | 3000m | 10:22.71 | 3rd · 1st on team | 132.7 | -0.046 | PR SR RSR |
| 2021-12-29 | Utica Challenge | 1500m | 4:45.41 | 1st · 1st on team | 133.9 | -0.046 | PR SR RSR |
| 2021-12-18 | George Constantino Memorial | 3000m | 10:35.95 | 5th · 1st on team | 131.5 | -0.028 | PR SR RSR |
| 2021-12-18 | George Constantino Memorial | 1500m | 4:51.45 | 1st · 1st on team | 132.1 | -0.028 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | DoDEA 2019 European Track Championships | 1600m | 5:08.49 | 1st · 1st on team | 134.2 | -0.031 | PR R SR RSR |
| 2019-05-25 | DoDEA 2019 European Track Championships | 800m | 2:27.57 | 3rd · 1st on team | 125.2 | -0.031 | SR |
| 2019-05-25 | DoDEA 2019 European Track Championships | 3200m | 11:07.78 | 1st · 1st on team | 133.8 | -0.031 | ★PR SR |
| 2019-05-11 | Baumholder Invite | 400m | 1:12.36 | 9th · 3rd on team | — | -0.008 | ★PR SR |
| 2019-05-11 | Baumholder Invite | 1600m | 5:20.54 | 1st · 1st on team | 132.4 | -0.008 | R SR RSR |
| 2019-04-27 | Stuttgart Track Invitational | 3200m | 11:20.61 | 1st · 1st on team | 131.3 | -0.035 | PR R SR RSR |
| 2019-04-27 | Stuttgart Track Invitational | 800m | 2:32.84 | 1st · 1st on team | 121.4 | -0.035 | SR |
| 2019-04-20 | Ansbach Invitational | 1600m | 5:27.35 | 1st · 1st on team | 127.6 | -0.025 | SR RSR |
| 2019-04-20 | Ansbach Invitational | 3200m | 11:33.7 | 1st · 1st on team | 130.5 | -0.025 | PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | DoDEA European Track Championships | 3200m | 11:48.8 | 1st · 1st on team | 125.8 | -0.034 | PR SR |
| 2018-05-26 | DoDEA European Track Championships | 1600m | 5:19.92 | 1st · 1st on team | 128.9 | -0.034 | PR R SR RSR |
| 2018-05-26 | DoDEA European Track Championships | 800m | 2:27.53 | 2nd · 2nd on team | 124.6 | -0.034 | |
| 2018-05-19 | Wiesbaden Invitational 3 | 800m | 2:25.35 | 2nd · 2nd on team | 126.0 | -0.036 | ★PR SR |
| 2018-05-12 | Black Forest Academy Invite | 3200m | 11:59.2 | 1st · 1st on team | 124.6 | -0.033 | PR SR |
| 2018-05-12 | Black Forest Academy Invite | 1600m | 5:27 | 1st · 1st on team | 126.4 | -0.033 | PR R SR RSR |
| 2018-05-05 | Stuttgart HS Meet 2018 | 1600m | 5:27.73 | 1st · 1st on team | 125.8 | -0.034 | PR R SR RSR |
| 2018-05-05 | Stuttgart HS Meet 2018 | 3200m | 12:22.7 | 1st · 1st on team | 120.1 | -0.034 | |
| 2018-04-28 | Vilseck HS Invitational | 800m | 2:32.48 | 1st · 1st on team | 120.3 | -0.035 | PR SR |
| 2018-04-14 | Wiesbaden Invitational | 1600m | 5:32.9 | 1st · 1st on team | 124.6 | -0.024 | PR R SR RSR |
| 2018-04-14 | Wiesbaden Invitational | 3200m | 12:08.86 | 1st · 1st on team | 123.3 | -0.024 | PR SR |