Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 10000m | 30:51.8 | 134th · 2nd on team | — | -0.085 | ★CR CSR |
| 2023-11-10 | Mark Bostick Golf Course | 10000m | 29:18.7 | 14th · 3rd on team | — | -0.100 | ★PR ★CR SR CSR |
| 2023-10-27 | Hosted By Florida State | 8000m | 23:55.4 | 25th · 3rd on team | — | -0.132 | ★CR SR CSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 8000m | 25:06.1 | 209th · 5th on team | — | -0.126 | ★CR CSR |
| 2023-09-29 | Burke Golf Course | 8047m | 23:57.9 | 21st · 3rd on team | — | -0.138 | ★PR ★CR SR CSR |
| 2023-09-15 | Don Kennedy Trails, State Farm Fields | 8000m | 24:29.3 | 6th · 3rd on team | — | -0.119 | |
| 2023-09-01 | Don Kennedy Trails, State Farm Fields | 8000m | 24:22.4 | 5th · 5th on team | — | -0.093 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | John Hunt XC Course | 10000m | 29:57.7 | 14th · 2nd on team | — | -0.099 | PR ★CR SR CSR |
| 2022-10-28 | Unknown | 8000m | 23:48.1 | 42nd · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2022-10-14 | Thomas Zimmer Cross Country Course | 8000m | 24:34.2 | 173rd · 3rd on team | — | -0.126 | ★CR SR CSR |
| 2022-09-30 | Burke Golf Course | 8047m | 24:16 | 58th · 3rd on team | — | -0.138 | PR CR SR CSR |
| 2022-09-16 | Don Kennedy Trails, State Farm Fields | 9656m | 29:21.8 | 6th · 4th on team | — | -0.044 | ★PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | Rim Rock Farm | 8000m | 23:54.6 | 15th · 1st on team | — | -0.119 | PR ★CR SR CSR |
| 2020-09-19 | Rim Rock Farm | 6000m | 18:27 | 4th · 1st on team | — | -0.073 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Oklahoma St. XC Course | 10000m | 32:11.1 | 57th · 2nd on team | 118.8 | -0.073 | PR ★CR SR CSR |
| 2019-11-02 | Cottonwood Creek Golf Course | 8000m | 24:46.8 | 29th · 2nd on team | 119.2 | -0.114 | ★CR CSR RSR |
| 2019-10-19 | Laverne Gibson Course | 8000m | 24:37.8 | 75th · 1st on team | 118.5 | -0.131 | PR ★CR SR CSR |
| 2019-10-04 | Notre Dame Burke Memorial Golf Course | 8046m | 24:38.4 | 13th · 2nd on team | 118.2 | -0.138 | ★PR ★CR SR CSR |
| 2019-09-21 | Mahoney Golf Course | 8000m | 25:00.6 | 7th · 1st on team | 118.8 | -0.115 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Bradley University | 10000m | 32:25.8 | 68th · 1st on team | 117.4 | -0.076 | PR ★CR SR CSR |
| 2018-10-26 | Iowa State Cross Country Course | 8000m | 24:51.1 | 22nd · 1st on team | 119.7 | -0.113 | ★CR CSR RSR |
| 2018-10-13 | Newman Golf Course | 8000m | 25:14.2 | 27th · 2nd on team | 114.0 | -0.141 | ★CR CSR |
| 2018-09-29 | Rim Rock Farm | 8000m | 24:48.9 | 5th · 1st on team | 117.8 | -0.119 | PR CR SR CSR |
| 2018-09-08 | Wayne E. Dannehl National Cross Country | 8000m | 26:21.4 | 18th · 3rd on team | 114.5 | -0.106 | PR ★CR SR CSR |
| 2018-09-01 | 4 Mile Creek Resort | 6000m | 19:08.3 | 8th · 4th on team | 118.9 | -0.103 | PR ★CR SR CSR RSR |
| 2018-09-01 | 4 Mile Creek Resort | 6000m | 19:08.3 | 8th · 4th on team | 117.7 | -0.103 |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Yankton Trail Park | 5000m | 15:44.4 | 60th · 1st on team | 128.8 | -0.033 | ★CR R CSR RSR |
| 2017-10-28 | Rim Rock Farm | 5000m | 16:13.1 | 6th · 1st on team | 126.0 | -0.032 | ★CR CSR |
| 2017-10-21 | Milford State Park | 5000m | 16:24.9 | 1st · 1st on team | 127.5 | -0.024 | ★CR CSR |
| 2017-10-14 | Washburn Rural High School | 5000m | 16:22.9 | 1st · 1st on team | 124.3 | -0.043 | ★CR CSR |
| 2017-09-30 | Milford State Park | 5000m | 16:42.6 | 3rd · 1st on team | 124.2 | -0.024 | CSR |
| 2017-09-23 | Rim Rock Farm | 5000m | 16:13.6 | 14th · 1st on team | 128.0 | -0.032 | CR R CSR RSR |
| 2017-09-16 | Tom Rutledge Cross Country Course | 5000m | 15:38.6 | 3rd · 1st on team | 127.1 | -0.065 | ★PR ★CR R SR CSR RSR |
| 2017-09-09 | Jones Youth Park | 5000m | 16:24.2 | 2nd · 1st on team | 124.5 | -0.035 | ★CR CSR |
| 2017-09-02 | Warner Park Road | 5000m | 16:22.6 | 3rd · 1st on team | 124.9 | -0.034 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-13 | Yankton Trail Park | 5000m | 16:40.5 | 155th · 1st on team | 123.0 | -0.033 | CR CSR |
| 2016-10-29 | Rim Rock Farm | 5000m | 16:35.5 | 6th · 1st on team | 125.0 | -0.032 | |
| 2016-10-22 | Warner Park Road | 5000m | 16:31.2 | 5th · 3rd on team | 123.7 | -0.034 | CR CSR |
| 2016-09-24 | Rim Rock Farm | 5000m | 16:29.8 | 21st · 1st on team | 125.4 | -0.032 | CSR RSR |
| 2016-09-17 | Tom Rutledge Cross Country Course | 5000m | 16:15.8 | 16th · 1st on team | 121.7 | -0.065 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Rim Rock Farm | 5000m | 16:45.3 | 19th · 2nd on team | 121.7 | -0.032 | |
| 2015-10-24 | Milford State Park | 5000m | 16:39.3 | 5th · 2nd on team | 123.9 | -0.024 | CR CSR |
| 2015-09-26 | Rim Rock Farm | 5000m | 16:23.6 | 21st · 1st on team | 125.4 | -0.032 | CR R CSR RSR |
| 2015-09-19 | Tom Rutledge Cross Country Course | 5000m | 16:11.7 | 16th · 1st on team | 121.9 | -0.065 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-31 | Rim Rock Farm | 5000m | 17:12.4 | 40th · 4th on team | 119.4 | -0.032 | CR R CSR RSR |
| 2014-09-27 | Rim Rock Farm | 5000m | 17:45.5 | 97th · 4th on team | 115.9 | -0.032 | CR CSR |
| 2014-09-20 | Tom Rutledge Cross Country Course | 5000m | 16:58 | 31st · 3rd on team | 117.3 | -0.065 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 10-km | 29:57.73 | 22nd · 1st on team | — | -0.037 | |
| 2024-05-11 | ACC Outdoor Championships | 5000m | 14:04.05 | 16th · 2nd on team | — | -0.038 | SR |
| 2024-04-27 | The 2024 Penn Relays (College) | 10-km | 28:56.49 | 5th · 1st on team | — | -0.049 | ★PR SR |
| 2024-04-25 | Meet results → | Men's 10,000 Meters | 28:56.49 | 5th · 1st on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | ACC Outdoor Track & Field Championships | 10-km | 30:33.84 | 11th · 1st on team | — | -0.031 | SR |
| 2023-01-28 | Razorback Invitational | 3000m | 8:26.55 | 49th · 7th on team | — | -0.049 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-26 | Texas Clyde Littlefield Relays 94th Annual | 5000m | 14:11.86 | 11th · 1st on team | — | -0.037 | |
| 2022-02-25 | Meet results → | Men's 5000 Meters | 14:18.57 | 11th · 1st on team | — | — | ★PR SR |
| 2022-02-25 | Meet results → | Men's 3000 Meters | 8:07.24 | 10th · 1st on team | — | — | ★PR SR |
| 2022-02-12 | Iowa State Classic | 5000m | 13:55.58 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2022-02-05 | Frank Sevigne Husker Invitational | 3000m | 8:11.69 | 3rd · 2nd on team | — | -0.044 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | NCAA DI West Region Track and Field Championships (Day 1) | 10-km | 30:29.54 | 32nd · 1st on team | — | -0.012 | |
| 2021-05-16 | Big 12 Conference Track & Field Championshipss | 10-km | 29:05.62 | 6th · 1st on team | — | -0.032 | PR SR |
| 2021-05-01 | Meet results → | Men 5000m Run OTQ OTQ | 14:11.77 | 12th · 1st on team | — | — | ★PR SR |
| 2021-04-17 | Baylor Michael Johnson Invitational | 1500m | 3:56.36 | 12th · 4th on team | — | -0.037 | ★PR SR |
| 2021-02-27 | Big 12 Conference Indoor Championships | 3000m | 8:21.56 | 10th · 1st on team | — | -0.033 | |
| 2021-02-27 | Big 12 Conference Indoor Championships | 5000m | 14:29.78 | 6th · 1st on team | — | -0.033 | |
| 2021-02-13 | Iowa State Cyclone Classic | 5000m | 13:57.66 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2021-02-05 | Arkansas Qualifier | 3000m | 8:13.15 | 5th · 1st on team | — | -0.049 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Big 12 Indoor Track & Field Championships | 3000m | 8:26.47 | 14th · 2nd on team | 113.6 | -0.041 | |
| 2020-02-29 | Big 12 Indoor Track & Field Championships | 5000m | 14:33.59 | 9th · 2nd on team | 114.0 | -0.041 | PR SR |
| 2020-02-15 | Iowa State Indoor Classic | 3000m | 8:21.7 | 17th · 2nd on team | 114.7 | -0.041 | PR SR RSR |
| 2020-02-01 | Arkansas Razorback Indoor Invitational | 3000m | 8:28.13 | 14th · 2nd on team | 114.5 | -0.049 | PR SR RSR |
| 2020-01-25 | Kansas State DeLoss Dodds Indoor Invitational | 1mile | 4:19.05 | 4th · 4th on team | 113.1 | -0.037 | ★PR SR RSR |
| 2020-01-18 | KU-KSU-WSU Indoor Triangular | 3000m | 8:33.05 | 2nd · 1st on team | 113.0 | -0.042 | PR SR RSR |
| 2020-01-10 | Meet results → | Men's Mile | 4:20.03 | 21st · 5th on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-23 | USATF U-20 Junior National Championships | 5000m | 15:12.25 | 5th · 1st on team | 110.0 | -0.041 | PR SR RSR |
| 2019-05-03 | Meet results → | Men's 5000 Meters | 14:35.82 | 2nd · 1st on team | — | — | PR SR |
| 2019-02-16 | Meet results → | Men's Mile | 4:23.08 | 2nd · 1st on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | KSHSAA State 6A Track & Field Championships | 1600m | 4:25.46 | 3rd · 1st on team | 129.4 | -0.032 | ★PR SR |
| 2018-05-26 | KSHSAA State 6A Track & Field Championships | 3200m | 9:28.97 | 1st · 1st on team | 131.0 | -0.032 | |
| 2018-05-18 | KSHSAA 6A Regional #1 Championships | 3200m | 9:35.2 | 1st · 1st on team | 128.8 | -0.033 | |
| 2018-05-18 | KSHSAA 6A Regional #1 Championships | 1600m | 4:33.22 | 2nd · 1st on team | 125.1 | -0.033 | |
| 2018-05-10 | Centennial League Championship | 3200m | 9:43.56 | 1st · 1st on team | 129.3 | -0.020 | |
| 2018-05-10 | Centennial League Championship | 1600m | 4:29.03 | 1st · 1st on team | 129.3 | -0.020 | PR SR |
| 2018-05-04 | Salina Central Invitational | 800m | 2:02.8 | 2nd · 1st on team | 124.6 | -0.029 | ★PR SR |
| 2018-04-27 | Bob Camien/Claudia Welch Invitational | 3200m | 9:18.77 | 1st · 1st on team | 132.2 | -0.037 | ★PR ★R SR RSR |
| 2018-04-27 | Seaman Relays | 3200m | 9:18.77 | 1st · 1st on team | 132.2 | -0.037 | |
| 2018-04-18 | Meet results → | Men's 1600 Meters | 4:31.2 | 19th · 1st on team | — | — | ★PR SR |
| 2018-04-09 | Meet results → | Men's 1600 Meters | 4:32.59 | 1st · 1st on team | — | — | PR SR |
| 2018-03-15 | Topeka West Mid Winter Relays | 1600m | 4:38.97 | 1st · 1st on team | 123.1 | -0.030 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | KSHSSA 6A Regional #2 | 1600m | 4:34 | 2nd · 1st on team | 123.7 | -0.033 | |
| 2017-05-18 | KSHSSA 6A Regional #2 | 3200m | 10:06.61 | 1st · 1st on team | 120.9 | -0.033 | |
| 2017-05-11 | Centennial League | 1600m | 4:29.98 | 4th · 1st on team | 125.2 | -0.037 | PR SR RSR |
| 2017-05-11 | Centennial League | 3200m | 9:42.23 | 3rd · 1st on team | 125.4 | -0.037 | PR SR RSR |
| 2017-05-05 | Meet results → | Men's 1600 Meters | 4:41.22 | 5th · 2nd on team | — | — | PR SR |
| 2017-04-19 | Meet results → | Men's 3200 Meters | 10:01.57 | 23rd · 1st on team | — | — | SR |
| 2017-04-11 | Great Bend Invitational | 3200m | 10:18.36 | 3rd · 2nd on team | 120.2 | -0.027 | PR SR RSR |
| 2017-01-29 | Jayhawk Indoor Open | 3000m | 9:46.73 | 9th · 8th on team | 117.3 | -0.040 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Meet results → | Men's 3200 Meters | 10:01.47 | 4th · 1st on team | — | — | ★PR SR |
| 2016-05-06 | Meet results → | Men's 1600 Meters | 4:48.29 | 4th · 2nd on team | — | — | PR SR |
| 2016-04-12 | Great Bend HS Invitational | 3200m | 10:25.63 | 4th · 2nd on team | 118.4 | -0.025 | PR SR RSR |
| 2016-04-12 | Great Bend HS Invitational | 1600m | 4:51.25 | 5th · 2nd on team | 117.6 | -0.025 | PR SR |