Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Oklahoma State University XC Course | 6000m | 21:44.2 | 54th · 4th on team | 120.6 | +1.5% | ★CR CSR |
| 2025-10-31 | Angel Mounds State Historic Site | 6000m | 21:14.1 | 9th · 7th on team | 120.1 | -2.4% | ★CR CSR |
| 2025-10-17 | Newman Golf Course | 6000m | 20:43.3 | 7th · 4th on team | 123.0 | -2.3% | SR CSR RSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 17:17.4 | 62nd · 4th on team | 122.9 | -1.7% | SR CSR RSR |
| 2025-09-19 | Detweiller Park | 4828m | 16:40.3 | 4th · 4th on team | 120.1 | -2.7% | SR CSR |
| 2025-08-29 | University of Illinois Golf Orange and Blue Courses | 4000m | 13:31.3 | 4th · 2nd on team | 120.8 | -2.8% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Newman Golf Course | 6000m | 21:03.6 | 63rd · 5th on team | 121.6 | -2.3% | |
| 2024-11-01 | Pheasant Ridge Golf Course | 6000m | 20:36.1 | 7th · 2nd on team | 122.1 | -2.9% | ★CR CSR |
| 2024-10-18 | Newman Golf Course | 6000m | 20:21 | 2nd · 1st on team | 125.9 | -2.3% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-04 | Notre Dame Burke Memorial Golf Course | 5000m | 16:56.2 | 40th · 1st on team | 123.3 | -1.7% | ★PR ★CR SR CSR RSR |
| 2024-09-20 | Detweiller Park | 4828m | 16:32.5 | 1st · 1st on team | 122.2 | -2.7% | ★CR SR CSR RSR |
| 2024-08-30 | University of Iowa XC Course | 4000m | 14:01.3 | 1st · 1st on team | 120.3 | +0.6% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | The Greiner Family XC Course | 6000m | 21:33.1 | 38th · 2nd on team | 122.7 | +1.3% | ★CR CSR |
| 2023-10-27 | Percy Warner Park | 6000m | 21:22.5 | 11th · 3rd on team | 121.8 | -0.4% | ★CR SR CSR |
| 2023-09-29 | Gans Creek Recreation Area | 6000m | 22:09.4 | 42nd · 2nd on team | 118.3 | -1.1% | SR CSR |
| 2023-09-15 | Bradley University | 4828m | 16:11.2 | 1st · 1st on team | 125.2 | -2.5% | ★PR ★CR R SR CSR RSR |
| 2023-09-01 | Spring Lake Park | 4000m | 13:54 | 1st · 1st on team | 120.0 | -2.1% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Gans Creek Recreation Area | 6000m | 21:29 | 70th · 6th on team | 120.6 | -1.1% | ★CR CSR |
| 2022-10-28 | Laverne Gibson Course | 6000m | 22:03.5 | 15th · 7th on team | 119.2 | -0.2% | ★CR CSR |
| 2022-10-14 | Newman Golf Course | 6000m | 21:11.2 | 34th · 5th on team | 121.2 | -2.3% | PR CR R SR CSR RSR |
| 2022-09-30 | Notre Dame Burke Memorial Golf Course | 5000m | 17:50.1 | 116th · 7th on team | 119.7 | -1.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - West First-Rounds | 5000m | 16:32.47 | 34th · 1st on team | 120.7 | -0.7% | |
| 2026-05-16 | 2026 MVC Outdoor Championships | 1500m | 4:35.13 | 20th · 9th on team | 117.7 | +0.2% | |
| 2026-05-16 | 2026 MVC Outdoor Championships | 5000m | 16:39.47 | 2nd · 2nd on team | 121.0 | +0.2% | |
| 2026-05-16 | 2026 MVC Outdoor Championships | 1500m | 4:21.51 | 4th · 2nd on team | 123.9 | +0.2% | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 16:09.66 | 15th · 1st on team | 121.8 | -2.1% | |
| 2026-04-03 | Stanford Invite | 5000m | 15:53.83 | 3rd · 2nd on team | 124.2 | -1.8% | ★PR SR RSR |
| 2026-03-28 | Billiken Invitational | 800m | 2:12.6 | 2nd · 2nd on team | 119.4 | +0.5% | ★PR SR |
| 2026-03-26 | WashU Distance Carnival | 1500m | 4:25.83 | 3rd · 2nd on team | 121.5 | 0.0% | SR |
| 2026-03-01 | Missouri Valley Conference Indoor Track & Field Championships | 3000m | 9:21.29 | 1st · 1st on team | 123.4 | -0.5% | |
| 2026-03-01 | Missouri Valley Conference Indoor Track & Field Championships | 5000m | 16:31.43 | 2nd · 1st on team | 121.1 | -0.5% | |
| 2026-02-13 | David Hemery Valentine Invitational | 5000m | 16:12.81 | 34th · 1st on team | 121.3 | -2.2% | SR |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 9:15.58 | 14th · 1st on team | 122.7 | -2.2% | ★PR SR |
| 2026-01-23 | Larry Wieczorek Invitational | 1mile | 4:46.67 | 3rd · 2nd on team | 121.6 | -0.9% | ★PR SR |
| 2025-12-05 | Cougar Invite | 3000m | 9:22.23 | 2nd · 2nd on team | 124.0 | -1.6% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 5000m | 16:59.28 | 43rd · 1st on team | 119.9 | +1.8% | |
| 2025-05-17 | Missouri Valley Track and Field Championships | 5000m | 16:50.12 | 4th · 2nd on team | 120.2 | +0.1% | |
| 2025-04-25 | Payton Jordan Invitational | 5000m | 16:04.88 | 6th · 1st on team | 121.0 | -1.8% | PR SR |
| 2025-04-04 | Stanford Invitational | 5000m | 16:10.68 | 7th · 1st on team | 122.3 | -1.8% | SR RSR |
| 2025-03-28 | Redbird Challenge | 1500m | 4:35.37 | 3rd · 2nd on team | 118.3 | +0.5% | SR |
| 2025-03-02 | Missouri Valley Conference Indoor Championships | 3000m | 9:39.73 | 9th · 4th on team | 120.3 | -1.6% | SR RSR |
| 2025-03-02 | Missouri Valley Conference Indoor Championships | 5000m | 17:09.93 | 6th · 2nd on team | 115.4 | -1.6% | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 4:36.78 | 127th · 3rd on team | 113.9 | -2.6% | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:58.18 | 144th · 3rd on team | 114.5 | -2.6% | |
| 2025-02-14 | Boston College Eagle Elite Invitational | 3000m | 9:58.98 | 24th · 4th on team | 116.2 | -1.7% | |
| 2025-01-31 | 2025 Meyo Invitational | 3000m | 9:43.22 | 23rd · 3rd on team | 117.6 | -1.4% | SR RSR |
| 2025-01-24 | Larry Wieczorek Invitational | 1mile | 4:56.85 | 6th · 5th on team | 117.3 | -0.9% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 5000m | 17:18.07 | 38th · 1st on team | 115.6 | -0.7% | |
| 2024-05-12 | MVC Outdoor Championships | 10-km | 36:08.69 | 7th · 2nd on team | 116.7 | +0.2% | ★PR SR |
| 2024-05-12 | MVC Outdoor Championships | 5000m | 16:50.67 | 3rd · 1st on team | 119.5 | +0.2% | |
| 2024-04-27 | Drake Relays (College) | 5000m | 16:10.41 | 11th · 1st on team | 122.8 | -1.4% | PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 16:19.39 | 1st · 1st on team | 119.0 | -2.1% | PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 4:27.24 | 23rd · 1st on team | 118.7 | -2.1% | |
| 2024-04-05 | Meet results → | Women's 1500 Meters | 4:29.94 | 2nd · 2nd on team | 118.9 | — | ★PR SR |
| 2024-03-30 | Raleigh Relays | 800m | 2:13.91 | 108th · 5th on team | 116.7 | -1.0% | PR SR |
| 2024-03-30 | Raleigh Relays | 1500m | 4:25.72 | 47th · 4th on team | 120.6 | -1.0% | PR SR |
| 2024-02-26 | MVC Indoor Championships | 5000m | 17:08.35 | 4th · 1st on team | 115.5 | -1.6% | PR SR |
| 2024-02-26 | MVC Indoor Championships | 3000m | 9:35.87 | 3rd · 2nd on team | 121.2 | -1.6% | |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 9:21.62 | 48th · 1st on team | 123.1 | -2.6% | PR SR RSR |
| 2024-02-02 | Meet results → | Women's 1 Mile Run [FInal] | 4:46.76 | 6th · 1st on team | 121.4 | — | ★PR SR |
| 2024-01-27 | IUPUI Invitational | 3000m | 9:29.29 | 1st · 1st on team | 121.6 | -0.5% | PR SR RSR |
| 2024-01-20 | Larry Wieczorek Invitational | 1mile | 4:48.53 | 5th · 2nd on team | 120.9 | -0.9% | PR SR RSR |
| 2023-12-02 | John Coughlan Invitational | 3000m | 9:46.64 | 2nd · 2nd on team | 118.3 | -1.1% | PR SR RSR |