Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Oklahoma State University XC Course | 6000m | 22:43.2 | 125th · 4th on team | 115.5 | +0.042 | ★CR CSR |
| 2025-10-31 | Forest Akers Golf Course | 6000m | 21:57.7 | 98th · 5th on team | 118.4 | +0.047 | ★CR CSR |
| 2025-10-18 | Gans Creek Recreation Area | 6000m | 21:09.8 | 106th · 3rd on team | 120.7 | +0.013 | |
| 2025-09-26 | Gans Creek Recreation Area | 6000m | 20:50.1 | 98th · 3rd on team | 123.6 | +0.013 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Olsson XC Course at Mahoney State Park | 5000m | 17:41.7 | 6th · 1st on team | 120.8 | +0.028 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Newman Golf Course | 6000m | 21:52.5 | 126th · 6th on team | 116.9 | +0.001 | ★CR CSR RSR |
| 2024-11-01 | University of Illinois Golf Orange and Blue Courses | 6000m | 21:44.1 | 151st · 6th on team | 116.1 | -0.007 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | University of Michigan | 6000m | 21:12 | 39th · 1st on team | 124.2 | +0.028 | PR ★CR SR CSR |
| 2022-10-15 | The Greiner Family XC Course | 6000m | 21:16.2 | 16th · 1st on team | 124.7 | +0.038 | PR ★CR SR CSR |
| 2022-09-30 | Notre Dame Burke Memorial Golf Course | 5000m | 16:44.2 | 1st · 1st on team | 127.5 | +0.008 | ★PR ★CR SR CSR RSR |
| 2022-09-17 | Mahoney Park Golf Course | 5000m | 16:57.9 | 1st · 1st on team | 124.2 | -0.001 | PR ★CR SR CSR |
| 2022-09-02 | Augustana University | 5000m | 17:00.1 | 1st · 1st on team | 126.0 | +0.012 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 17:27.4 | 5th · 1st on team | 146.0 | +0.016 | PR ★CR SR CSR RSR |
| 2021-10-23 | Yankton Trail Park | 5000m | 17:31.3 | 1st · 1st on team | 145.4 | +0.016 | PR CR SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 20:05.6 | 47th · 3rd on team | 131.0 | +0.046 | CSR |
| 2021-09-18 | Broadland Creek National Golf Course | 5000m | 17:59.1 | 1st · 1st on team | 144.5 | +0.019 | ★CR CSR |
| 2021-09-11 | Yankton Trail Park | 5000m | 17:42.6 | 1st · 1st on team | 144.9 | +0.016 | PR CR SR CSR RSR |
| 2021-09-03 | Yankton Trail Park | 5000m | 17:46.3 | 1st · 1st on team | 143.4 | +0.016 | PR CR SR CSR |
| 2021-08-27 | Pasley Park | 4000m | 14:21.6 | 1st · 1st on team | 143.5 | +0.035 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Hart Ranch Camping Resort | 5000m | 17:58.7 | 1st · 1st on team | 143.2 | +0.026 | ★CR SR CSR RSR |
| 2020-10-15 | McHardy Park | 5000m | 18:36.5 | 2nd · 2nd on team | 138.7 | +0.039 | ★CR CSR |
| 2020-10-08 | West Sioux High School | 5000m | 20:00 | 2nd · 2nd on team | 134.9 | +0.081 | ★CR CSR |
| 2020-10-01 | Yankton Trail Park | 5000m | 18:07 | 2nd · 2nd on team | 141.1 | +0.016 | SR CSR RSR |
| 2020-09-19 | Broadland Creek Golf Course | 5000m | 18:55.8 | 2nd · 2nd on team | 135.4 | +0.019 | ★CR CSR |
| 2020-09-12 | Yankton Trail Park | 5000m | 18:45.7 | 5th · 2nd on team | 134.8 | +0.016 | SR CSR |
| 2020-09-04 | Kuehn Park | 4828m | 17:57 | 3rd · 2nd on team | 136.4 | +0.014 | ★PR ★CR SR CSR RSR |
| 2020-08-28 | Pasley Park | 4000m | 15:03.3 | 2nd · 2nd on team | 135.7 | +0.035 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 19:16.7 | 123rd · 25th on team | 131.0 | +0.016 | |
| 2019-10-26 | Broadland Creek National Golf Course | 5000m | 18:12.2 | 1st · 1st on team | 140.0 | +0.019 | CR CSR |
| 2019-09-06 | Yankton Trail Park | 5000m | 17:50.6 | 1st · 1st on team | 142.2 | +0.016 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 19:59.1 | 177th · 31st on team | 127.1 | +0.016 | |
| 2018-10-20 | Yankton Trail Park | 5000m | 18:50.9 | 7th · 1st on team | 133.9 | +0.016 | |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 19:56.6 | 97th · 1st on team | 127.8 | +0.046 | ★CR CSR |
| 2018-09-08 | Yankton Trail Park | 5000m | 20:15.2 | 19th · 1st on team | 125.0 | +0.016 | |
| 2018-08-31 | Yankton Trail Park | 5000m | 18:48 | 2nd · 1st on team | 134.1 | +0.016 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Yankton Trail Park | 5000m | 19:10.9 | 27th · 9th on team | 142.0 | +0.016 | PR CR R SR CSR RSR |
| 2017-10-21 | Hart Ranch Golf Course | 5000m | 19:37.1 | 15th · 1st on team | 140.7 | +0.021 | PR ★CR R SR CSR RSR |
| 2017-09-23 | Les Bolstadt Golf Course | 5000m | 20:45.4 | 63rd · 1st on team | 138.0 | +0.046 | CR R CSR RSR |
| 2017-09-16 | Broadland Creek National Golf Course | 5000m | 20:08.6 | 15th · 2nd on team | 135.6 | +0.019 | PR CR SR CSR |
| 2017-09-09 | Yankton Trail Park | 5000m | 20:20.2 | 17th · 2nd on team | 135.6 | +0.016 | |
| 2017-09-01 | Yankton Trail Park | 5000m | 20:10.7 | 28th · 1st on team | 136.1 | +0.016 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-13 | Yankton Trail Park | 5000m | 20:25.2 | 47th · 1st on team | 134.9 | +0.016 | |
| 2016-10-22 | Broadland Creek National Golf Course | 5000m | 20:59.5 | 45th · 4th on team | 131.7 | +0.019 | CR CSR |
| 2016-10-13 | Yankton Trail Park | 5000m | 22:15 | 38th · 6th on team | 123.5 | +0.016 | |
| 2016-09-17 | Bjornson Park Municipal Golf Course | 5000m | 21:57.1 | 27th · 5th on team | 125.2 | +0.011 | ★CR CSR |
| 2016-09-10 | Yankton Trail Park | 5000m | 20:24.5 | 26th · 3rd on team | 135.7 | +0.016 | PR CR R SR CSR RSR |
| 2016-09-02 | Yankton Trail Park | 3218m | 12:08.2 | 44th · 3rd on team | 131.0 | -0.066 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-17 | Big Ten Outdoor Championships | 1500m | 4:30.04 | 33rd · 3rd on team | 121.4 | -0.019 | |
| 2026-05-17 | Big Ten Outdoor Championships | 5000m | 17:47.13 | 28th · 2nd on team | 114.7 | -0.019 | |
| 2026-05-08 | Nebraska Spring Tune-Up | 800m | 2:11.25 | 5th · 5th on team | 122.0 | -0.017 | SR RSR |
| 2026-05-08 | Nebraska Spring Tune-Up | 1500m | 4:23.98 | 1st · 1st on team | 124.5 | -0.017 | ★PR SR RSR |
| 2026-05-02 | Desert Heat Classic | 1500m | 4:26.16 | 3rd · 1st on team | 121.7 | -0.031 | PR SR RSR |
| 2026-04-25 | 2026 Drake Relays | 5000m | 16:54.69 | 1st · 1st on team | 117.7 | -0.043 | ★PR SR |
| 2026-04-17 | Meet results → | Women's 800 Meters | 2:15.73 | 5th · 3rd on team | 115.9 | — | ★PR SR |
| 2026-04-17 | Meet results → | Women's 1500 Meters | 4:30.55 | 2nd · 1st on team | 119.3 | — | ★PR SR |
| 2026-04-03 | Husker Spring Kick Off | 1500m | 4:33.32 | 1st · 1st on team | 120.2 | -0.017 | PR SR |
| 2026-02-20 | 2026 Nebraska Tune-Up | 1mile | 4:53.76 | 2nd · 1st on team | 118.5 | -0.041 | |
| 2026-02-13 | Tyson Invitational | 1mile | 4:52.67 | 23rd · 1st on team | 118.1 | -0.047 | ★PR SR |
| 2026-02-13 | Tyson Invitational | 3000m | 9:44.65 | 19th · 1st on team | 119.7 | -0.047 | |
| 2026-02-06 | 50th Frank Sevigne Husker Invitational | 800m | 2:14.39 | 10th · 5th on team | 116.7 | -0.041 | SR |
| 2026-02-06 | 50th Frank Sevigne Husker Invitational | 1mile | 4:55.68 | 6th · 1st on team | 117.7 | -0.041 | PR SR |
| 2026-01-24 | 2026 Mark Colligan Memorial | 3000m | 9:41.3 | 1st · 1st on team | 121.2 | -0.041 | ★PR SR RSR |
| 2025-12-12 | Meet results → | Women's Mile | 4:56.18 | 1st · 1st on team | 118.2 | — | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Ward Haylett Invitational | 800m | 2:14.19 | 6th · 2nd on team | 118.6 | -0.027 | RSR |
| 2025-04-11 | KT Woodman | 1500m | 4:34.35 | 5th · 1st on team | 117.8 | -0.027 | PR SR RSR |
| 2025-03-28 | Cent Neb Challenge | 1500m | 4:43.11 | 1st · 1st on team | 116.9 | -0.013 | PR SR |
| 2025-02-21 | 2025 Nebraska Tune-Up | 800m | 2:15.57 | 6th · 3rd on team | 115.8 | -0.041 | |
| 2025-02-21 | 2025 Nebraska Tune-Up | 1mile | 5:00.24 | 2nd · 1st on team | 115.8 | -0.041 | |
| 2025-02-07 | Frank Sevigne Husker Invitational | 1mile | 4:57.79 | 6th · 1st on team | 116.8 | -0.041 | PR SR |
| 2025-01-25 | 2025 Mark Colligan Memorial | 800m | 2:13.45 | 3rd · 2nd on team | 117.6 | -0.041 | SR RSR |
| 2025-01-17 | Graduate Classic | 1000m | 2:54.16 | 3rd · 1st on team | 116.4 | -0.041 | ★PR SR RSR |
| 2024-12-13 | 2024 Husker Holiday Open | 1mile | 5:09.96 | 3rd · 3rd on team | 112.3 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | SDHSAA Class AA State Track & Field Meet | 3200m | 10:24.42 | 1st · 1st on team | 142.6 | -0.034 | |
| 2022-05-28 | SDHSAA Class AA State Track & Field Meet | 800m | 2:09.64 | 1st · 1st on team | 142.8 | -0.034 | ★PR SR |
| 2022-05-28 | SDHSAA Class AA State Track & Field Meet | 1600m | 4:45.33 | 1st · 1st on team | 144.4 | -0.034 | |
| 2022-05-17 | Last Chance Meet | 1600m | 4:44.25 | 1st · 1st on team | 145.5 | -0.028 | ★PR SR |
| 2022-05-13 | Rich Greeno | 3200m | 10:10.83 | 1st · 1st on team | 146.9 | -0.028 | ★PR SR RSR |
| 2022-05-07 | Howard Wood Dakota Relays | 800m | 2:16.41 | 4th · 2nd on team | 137.4 | — | |
| 2022-05-07 | Howard Wood Dakota Relays | 1600m | 4:53.6 | 1st · 1st on team | 142.0 | — | RSR |
| 2022-05-03 | Mitchell-Yankton-OGorman Triangular | 400m | 1:01.45 | 4th · 2nd on team | — | -0.021 | SR |
| 2022-04-28 | Metro Conference Meet | 800m | 2:20.49 | 1st · 1st on team | 133.1 | -0.019 | |
| 2022-04-28 | Metro Conference Meet | 1600m | 4:59.98 | 1st · 1st on team | 138.7 | -0.019 | |
| 2022-04-21 | Harold Scott Invitational | 1600m | 4:53.11 | 1st · 1st on team | 140.9 | -0.027 | PR SR RSR |
| 2022-04-12 | O’Gorman/WHS Dual Track Meet | 1600m | 4:56.19 | 1st · 1st on team | 139.9 | -0.028 | SR RSR |
| 2022-04-09 | Brandon Valley Lynx Invitational | 800m | 2:16.39 | 1st · 1st on team | 136.7 | -0.028 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | SDHSAA Class AA State Track & Field Meet | 1600m | 4:53.27 | 1st · 1st on team | 142.0 | -0.024 | PR SR RSR |
| 2021-05-29 | SDHSAA Class AA State Track & Field Meet | 800m | 2:14.42 | 1st · 1st on team | 139.3 | -0.024 | |
| 2021-05-18 | Last Chance @ Howard Wood Field | 800m | 2:14.22 | 1st · 1st on team | 138.7 | -0.034 | PR SR |
| 2021-05-14 | Rich Greeno | 1600m | 4:55.66 | 1st · 1st on team | 140.4 | -0.028 | PR SR RSR |
| 2021-05-01 | Howard Wood Dakota Relays | 1600m | 5:01.62 | 1st · 1st on team | 137.0 | -0.034 | |
| 2021-04-27 | Yankton/O'Gorman | 800m | 2:14.4 | 1st · 1st on team | 139.3 | -0.024 | PR SR RSR |
| 2021-04-22 | Harold Scott Invitational | 1600m | 5:00.29 | 1st · 1st on team | 138.7 | -0.027 | PR SR |
| 2021-04-20 | BV/SCBH/O'Gorman/SFW/Yankton | 400m | 1:01.14 | 3rd · 1st on team | — | -0.024 | ★PR SR |
| 2021-04-15 | O'Gorman/SF Washington Dual | 800m | 2:18.92 | 1st · 1st on team | 133.8 | -0.028 | |
| 2021-04-01 | O'Gorman Madison Dual | 1600m | 5:12.54 | 1st · 1st on team | 133.0 | -0.028 | SR |
| 2021-03-26 | Lancer HS Opener - March 26 | 800m | 2:15.26 | 1st · 1st on team | 138.8 | -0.034 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | 2019 SDHSAA State Class AA Track & Field Meet | 1600m | 5:10.12 | 1st · 1st on team | 133.4 | -0.034 | |
| 2019-05-25 | 2019 SDHSAA State Class AA Track & Field Meet | 1600m | 5:10.12 | 1st · 1st on team | 133.4 | -0.034 | |
| 2019-05-25 | 2019 SDHSAA State Class AA Track & Field Meet | 800m | 2:17.68 | 1st · 1st on team | 134.2 | -0.034 | |
| 2019-05-25 | 2019 SDHSAA State Class AA Track & Field Meet | 800m | 2:17.68 | 1st · 1st on team | 134.2 | -0.034 | |
| 2019-05-14 | O'Gorman Qualifier | 1600m | 5:11.01 | 1st · 1st on team | 133.9 | -0.028 | |
| 2019-05-10 | Rich Greeno Invite | 3200m | 11:20.23 | 1st · 1st on team | 131.4 | -0.028 | PR SR |
| 2019-05-04 | Howard Wood Dakota Relays | 800m | 2:14.6 | 5th · 1st on team | 136.5 | -0.034 | PR SR |
| 2019-04-26 | Metro Conference Meet | 1600m | 5:05.23 | 1st · 1st on team | 135.7 | -0.028 | PR SR |
| 2019-04-18 | Harold Scott Invite | 800m | 2:19.48 | 1st · 1st on team | 134.2 | -0.027 | |
| 2019-04-09 | O'Gorman/Washington Dual | 400m | 1:02.45 | 1st · 1st on team | — | -0.028 | PR SR |
| 2019-04-06 | Brandon Valley Invite | 800m | 2:15.32 | 1st · 1st on team | 137.0 | -0.028 | PR SR RSR |
| 2019-03-28 | O'Gorman vs Madison Dual | 1600m | 5:17.4 | 1st · 1st on team | 130.9 | -0.028 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | SDHSAA Class AA State Track & Field Meet | 1600m | 5:12.76 | 3rd · 1st on team | 146.2 | -0.017 | PR R SR RSR |
| 2018-05-26 | SDHSAA Class AA State Track & Field Meet | 800m | 2:18.75 | 4th · 2nd on team | 147.7 | -0.017 | PR ★R SR RSR |
| 2018-05-11 | Rich Greeno Track & Field Meet | 1600m | 5:13.74 | 1st · 1st on team | 144.5 | -0.028 | R RSR |
| 2018-05-05 | Howard Wood Dakota Relays | 1600m | 5:13.18 | 7th · 1st on team | 142.8 | -0.034 | PR R SR RSR |
| 2018-04-19 | Lincoln High Invite | 3200m | 11:30.99 | 2nd · 1st on team | 140.7 | -0.027 | PR SR RSR |
| 2018-04-19 | Lincoln High Invite | 800m | 2:28.04 | 5th · 1st on team | 135.9 | -0.027 | PR SR |