Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakewood High School | 4425m | 21:55.4 | 54th · 5th on team | 101.0 | — | ★PR ★CR SR CSR |
| 2025-10-25 | Granite Falls High School | 5000m | 22:39.1 | 21st · 4th on team | 110.1 | +0.013 | ★PR ★CR SR CSR RSR |
| 2025-10-16 | Valley View Middle School | 4000m | 18:00.64 | 18th · 4th on team | 108.9 | +0.022 | ★CR SR CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 22:20.6 | 165th · 5th on team | 99.3 | — | ★CR CSR |
| 2025-10-09 | Lynnwood HS | 4506m | 21:56.2 | 25th · 4th on team | 100.2 | +0.006 | ★PR ★CR SR CSR |
| 2025-10-02 | Valley View Middle School | 5000m | 23:53.31 | 24th · 5th on team | 107.9 | +0.055 | ★CR CSR RSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 23:17 | 33rd · 2nd on team | 104.8 | -0.000 | ★CR SR CSR RSR |
| 2025-09-20 | Walla Walla Point Park | 5000m | 24:28 | 7th · 7th on team | 102.1 | +0.008 | ★CR SR CSR RSR |
| 2025-09-13 | Civic Stadium | 3218m | 15:16.5 | 73rd · 2nd on team | 102.0 | +0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakewood High School | 5000m | 22:40.9 | 56th · 5th on team | 107.4 | -0.004 | PR ★CR SR CSR |
| 2024-10-26 | Granite Falls High School | 5000m | 23:05.2 | 17th · 5th on team | 108.3 | +0.013 | PR CR SR CSR RSR |
| 2024-10-16 | Stanwood High School | 4000m | 17:59.7 | 30th · 4th on team | 104.4 | -0.038 | ★PR ★CR SR CSR |
| 2024-10-12 | Lakewood High School | 5000m | 23:28 | 163rd · 5th on team | 104.6 | -0.004 | PR CR SR CSR |
| 2024-10-10 | Valley View Middle School | 4747m | 23:21.36 | 13th · 6th on team | 107.1 | +0.071 | ★PR ★CR SR CSR RSR |
| 2024-10-03 | Monroe High School | 3218m | 15:10 | 15th · 5th on team | 102.3 | +0.018 | ★PR ★CR SR CSR |
| 2024-09-28 | Shadow Cliffs Regional Park | 4747m | 25:18.3 | 82nd · 7th on team | 95.8 | +0.029 | PR ★CR SR CSR |
| 2024-09-25 | Weston High School | 4828m | 24:14 | 31st · 6th on team | 99.5 | +0.019 | ★PR ★CR SR CSR |
| 2024-09-18 | Jackson HS | 4000m | 18:42.1 | 19th · 8th on team | 102.9 | -0.004 | PR ★CR SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 15:28 | 60th · 2nd on team | 100.6 | +0.025 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Lakewood High School | 2735m | 11:38.8 | 5th · 2nd on team | 118.0 | -0.013 | ★CR CSR |
| 2023-10-16 | Sky River Park | 2735m | 11:29 | 2nd · 2nd on team | 118.8 | -0.051 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-12 | River Meadows Park | 2735m | 12:50.3 | 2nd · 2nd on team | 117.3 | +0.076 | PR ★CR R SR CSR RSR |
| 2023-10-09 | North Lake Middle School | 2253m | 10:07 | 5th · 1st on team | 113.5 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2023-09-25 | Snohomish High School | 2414m | 11:31 | 10th · 3rd on team | 108.5 | +0.020 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Lakewood High School | 2735m | 15:37.8 | 46th · 11th on team | 90.5 | -0.013 | PR CR R SR CSR RSR |
| 2022-10-03 | Snohomish High School | 2414m | 14:03 | 18th · 6th on team | 90.5 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | WESCO 3A NORTH Championships | 1600m | 6:18.9 | 22nd · 5th on team | 107.6 | -0.034 | ★PR SR RSR |
| 2026-05-13 | WESCO 3A NORTH Championships | 3200m | 13:58.11 | 13th · 2nd on team | 105.1 | -0.034 | ★PR SR |
| 2026-05-08 | Liberty Twilight | 1600m | 6:26.03 | 298th · 6th on team | 104.5 | -0.044 | |
| 2026-04-30 | Snohomish @ Stanwood | 1600m | 6:39.45 | 9th · 1st on team | 102.8 | -0.027 | |
| 2026-04-30 | Snohomish @ Stanwood | 800m | 3:05.56 | 11th · 4th on team | 99.2 | -0.027 | |
| 2026-04-23 | Snohomish @ Lake Stevens | 1600m | 6:30.7 | 7th · 3rd on team | 104.3 | -0.034 | |
| 2026-04-18 | Bellevue Track and Field Invitational | 1600m | 6:24 | 45th · 2nd on team | 105.4 | -0.041 | PR SR RSR |
| 2026-04-16 | Jackson @Snohomish | 800m | 3:03.79 | 11th · 4th on team | 99.5 | -0.034 | ★PR SR |
| 2026-04-02 | M-G, AMHS @Snohomish | 3200m | 14:21.97 | 6th · 3rd on team | 102.2 | -0.034 | PR SR |
| 2026-03-27 | Twilight in the 'Ham | 1600m | 6:34.71 | 35th · 2nd on team | 103.6 | -0.031 | |
| 2026-03-25 | MON V. SNOHO | 800m | 3:04.52 | 6th · 4th on team | 99.6 | -0.030 | PR SR |
| 2026-03-21 | Bear Relays | 1600m | 6:32.53 | 11th · 2nd on team | 104.6 | -0.027 | PR SR RSR |
| 2026-03-16 | Red v White | 1200m | 4:48 | 2nd · 2nd on team | 101.8 | -0.034 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | WESCO 3A NORTH Championships | 1600m | 6:34.72 | 19th · 6th on team | 103.0 | -0.034 | PR SR RSR |
| 2025-05-10 | WESCO 3A NORTH Championships | 3200m | 14:23.42 | 14th · 4th on team | 101.2 | -0.034 | PR SR |
| 2025-05-09 | Liberty Twilight | 1600m | 6:55.83 | 213th · 5th on team | 97.0 | -0.044 | |
| 2025-05-01 | Arlington vs. Snohomish | 1600m | 7:02.95 | 15th · 5th on team | 96.9 | -0.031 | |
| 2025-04-24 | Lake Stevens @Snohomish | pv | NH | — | — | -0.034 | |
| 2025-04-24 | Lake Stevens @Snohomish | 1600m | 6:50.96 | 14th · 4th on team | 99.3 | -0.034 | |
| 2025-04-17 | Stanwood @Snohomish | pv | DNS | — | — | -0.034 | |
| 2025-04-17 | Stanwood @Snohomish | 1600m | 6:57.06 | 8th · 4th on team | 97.8 | -0.034 | |
| 2025-04-03 | MGHS, AMHS @Snohomish | 3200m | 15:22.8 | 4th · 2nd on team | 95.0 | -0.034 | PR SR |
| 2025-03-28 | Twilight in the 'Ham | 800m | 3:09.55 | 21st · 2nd on team | 97.1 | -0.031 | PR SR |
| 2025-03-26 | Monroe v. Snohomish | 1600m | 6:50 | 3rd · 3rd on team | 99.5 | -0.030 | |
| 2025-03-13 | SnoCreekPeak Jamboree | 1600m | 6:49.4 | 6th · 3rd on team | 99.7 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-29 | North County MS Championship | 1600m | 6:59 | 9th · 2nd on team | 105.9 | -0.030 | |
| 2024-05-22 | Centennial, Valley View, Post vs. Monroe | 1600m | 7:06.5 | 1st · 1st on team | 104.6 | -0.030 | |
| 2024-05-15 | Centennial MS, Haller MS, Post MS, North Lake MS | shot | 17' 9 | — | — | -0.038 | |
| 2024-05-15 | Centennial MS, Haller MS, Post MS, North Lake MS | 1600m | 6:46 | 3rd · 2nd on team | 108.8 | -0.038 | PR SR RSR |
| 2024-05-08 | Centennial VS Cavelero MH, Lake Stevens MS, Monroe | shot | 18' 2 | — | — | -0.029 | |
| 2024-05-01 | Haller vs. Post, North Lake, Centennial | shot | 15' 2 | — | — | -0.031 | |
| 2024-05-01 | Haller vs. Post, North Lake, Centennial | 800m | 3:21.4 | 1st · 1st on team | 99.8 | -0.031 | PR SR |
| 2024-05-01 | Haller vs. Post, North Lake, Centennial | 1600m | 7:05.9 | 2nd · 1st on team | 104.2 | -0.031 | PR SR RSR |
| 2024-04-24 | Post MS Host, April 24 | 1600m | 7:12.7 | 2nd · 1st on team | 102.8 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-30 | North County MS Championship Meet | 1600m | 7:36.43 | 11th · 2nd on team | 97.5 | -0.031 | |
| 2023-05-30 | North County MS Championship Meet | 800m | 3:21.7 | 18th · 5th on team | 100.1 | -0.031 | PR R SR RSR |
| 2023-05-24 | Monroe vs. Centennial, Valley View & Post | 1600m | 7:39 | 4th · 2nd on team | 97.1 | -0.030 | |
| 2023-05-17 | Quad meet CMS/Haler/North Lake/Post | lj | 11'10 | — | — | -0.034 | |
| 2023-05-17 | Quad meet CMS/Haler/North Lake/Post | 1600m | 7:30 | 5th · 2nd on team | 98.8 | -0.034 | PR R SR RSR |
| 2023-05-17 | Quad meet CMS/Haler/North Lake/Post | 800m | 3:35 | 7th · 3rd on team | 93.6 | -0.034 | PR SR |
| 2023-05-17 | Quad meet CMS/Haler/North Lake/Post | 100mh | 23.34 | 19th · 13th on team | — | -0.034 | ★PR SR |
| 2023-05-10 | Quad meet CMS/Cav/LSMS/Monroe | lj | 9' 10.75 | — | — | -0.038 | |
| 2023-05-03 | Post, NLMS, Haller, Cent @ AHS | lj | 8' 7 | — | — | -0.031 | |
| 2023-04-26 | Haller, Monroe, Post & Centennial MS @ AHS | 100m | 23.44 | 22nd · 11th on team | — | -0.031 | ★PR SR |