Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Gans Creek Recreation Area | 6000m | 22:25.2 | 150th · 2nd on team | 115.4 | +0.013 | ★CR CSR |
| 2022-10-29 | Highland Park | 6000m | 23:14.7 | 66th · 3rd on team | 113.7 | +0.030 | ★CR CSR |
| 2022-10-14 | Mahoney State Park | 6000m | 21:53.9 | 13th · 2nd on team | 117.8 | +0.005 | ★PR ★CR SR CSR RSR |
| 2022-09-30 | Gans Creek XC Course | 6000m | 22:39.7 | 124th · 2nd on team | — | +0.013 | PR ★CR SR CSR |
| 2022-09-30 | Gans Creek Recreation Area | 6000m | 22:39.6 | 124th · 2nd on team | 114.2 | +0.013 | PR CR SR CSR |
| 2022-09-17 | Mahoney Park Golf Course | 5000m | 19:01.8 | 57th · 2nd on team | 110.7 | -0.001 | ★CR CSR |
| 2022-09-02 | Augustana University | 5000m | 18:37.9 | 19th · 2nd on team | 115.0 | +0.012 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Mt. San Antonio College | 5000m | 19:17 | 54th · 1st on team | 138.4 | +0.072 | ★CR ★R CSR RSR |
| 2021-10-27 | Regional Athletic Complex | 5000m | 19:16.4 | 14th · 1st on team | 133.9 | +0.030 | ★CR CSR |
| 2021-10-12 | Lakeside Park | 5000m | 19:33.1 | 4th · 1st on team | 132.4 | +0.042 | |
| 2021-09-15 | Regional Athletic Complex | 5000m | 19:27.3 | 2nd · 1st on team | 133.5 | +0.030 | CR CSR |
| 2021-09-10 | Round Valley | 4828m | 19:17.5 | 1st · 1st on team | 132.8 | +0.066 | ★CR SR CSR |
| 2021-09-04 | Lakeside Park | 5000m | 19:16.4 | 27th · 1st on team | 136.1 | +0.042 | ★CR SR CSR RSR |
| 2021-08-14 | Cottonwood Complex | 4667m | 18:49.6 | 1st · 1st on team | 130.8 | +0.053 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-22 | Soldier Hollow | 5000m | 22:13.4 | 41st · 2nd on team | 126.6 | +0.132 | ★CR CSR |
| 2020-10-09 | Lakeside Park | 4828m | 19:11.3 | 4th · 1st on team | 132.3 | +0.043 | ★CR CSR |
| 2020-10-01 | Cottonwood Complex | 4828m | 19:07.7 | 1st · 1st on team | 135.6 | +0.070 | ★CR SR CSR |
| 2020-09-26 | Jordan High School | 5000m | 19:06 | 2nd · 1st on team | 135.9 | +0.036 | ★CR SR CSR |
| 2020-09-12 | Soldier Hollow | 4828m | 19:31.8 | 4th · 1st on team | 136.4 | +0.114 | ★CR SR CSR RSR |
| 2020-08-22 | Pleasant Grove HS | 4828m | 19:41.4 | 18th · 2nd on team | 129.6 | +0.061 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Mt. San Antonio College | 4500m | 16:24.1 | 6th · 1st on team | 136.7 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2019-10-23 | Sugar House Park | 4828m | 19:51.2 | 36th · 2nd on team | 128.0 | +0.062 | SR CSR |
| 2019-10-02 | Provo Kiwanis Park | 5000m | 18:53 | 4th · 1st on team | 132.8 | +0.010 | SR CSR RSR |
| 2019-09-06 | Murray City Park | 4715m | 18:11 | 19th · 1st on team | 128.9 | +0.019 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Mt. San Antonio College | 5000m | 19:32.4 | 4th · 1st on team | 134.5 | +0.072 | CR CSR |
| 2018-11-03 | American Fork HS | 5000m | 19:33 | 3rd · 1st on team | 133.4 | +0.058 | ★CR CSR |
| 2018-10-17 | Sugar House Park | 4828m | 19:06.9 | 15th · 1st on team | 132.3 | +0.062 | ★CR CSR |
| 2018-10-05 | Provo Kiwanis Park | 5000m | 18:22.4 | 2nd · 1st on team | 136.4 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2018-09-28 | Quinns Sportex | 4828m | 19:14.4 | 6th · 1st on team | 132.2 | +0.072 | ★CR R CSR RSR |
| 2018-09-21 | Valley Regional Park | 4828m | 18:42.4 | 14th · 1st on team | 131.7 | +0.034 | ★PR ★CR R SR CSR RSR |
| 2018-09-07 | Murray Park Cross-Country Course | 4748m | 19:09 | 6th · 1st on team | 129.8 | +0.052 | ★PR ★CR R SR CSR RSR |
| 2018-09-07 | Murray Park Cross-Country Course | 4748m | 19:09 | 6th · 1st on team | 129.8 | +0.052 | |
| 2018-09-07 | Murray Park Cross-Country Course | 4748m | 19:09 | 6th · 1st on team | 129.8 | +0.052 | |
| 2018-08-17 | Sugar House Park | 4667m | 19:43.3 | 1st · 1st on team | 128.6 | +0.106 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Drake Relays | 10-km | 37:17.19 | 22nd · 1st on team | 111.7 | -0.043 | ★PR SR |
| 2023-04-13 | Meet results → | Women's 10,000 Meters | 37:49.93 | 3rd · 1st on team | 110.8 | — | ★PR SR |
| 2023-04-01 | Meet results → | Women's 5000 Meters | 18:35.91 | 2nd · 2nd on team | 110.8 | — | ★PR SR |
| 2023-03-25 | 16th Annual Wayne State - Wildcat Classic | 5000m | 18:24.79 | 3rd · 3rd on team | 112.4 | -0.005 | |
| 2023-02-17 | Nebraska Tune-Up | 3000m | 10:22.67 | 8th · 3rd on team | 113.1 | -0.041 | ★PR SR RSR |
| 2023-02-04 | USD Alumni Track & Field Meet | 1mile | 5:19.43 | 7th · 3rd on team | 111.1 | -0.032 | SR RSR |
| 2023-01-21 | Jim Emmerich Alumni Invitational | 3000m | 10:31.34 | 20th · 2nd on team | 110.3 | -0.033 | PR SR RSR |
| 2023-01-14 | Nebraska Graduate Classic | 5000m | 18:18.76 | 3rd · 1st on team | 109.9 | -0.041 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | UHSAA State Championships | 3200m | 11:02.08 | 6th · 1st on team | 134.4 | -0.029 | |
| 2022-05-21 | UHSAA State Championships | 1600m | 5:08.51 | 10th · 2nd on team | 133.7 | -0.029 | ★PR SR |
| 2022-05-11 | Utah Region 6 Championships | 1600m | 5:16.51 | 2nd · 2nd on team | 134.7 | +0.004 | RSR |
| 2022-05-11 | Utah Region 6 Championships | 3200m | 11:24.7 | 1st · 1st on team | 134.2 | +0.004 | |
| 2022-05-11 | Utah Region 6 Championships | 800m | 2:28.26 | 5th · 2nd on team | 129.4 | +0.004 | |
| 2022-05-06 | Sentinel Twilight Invitational | 3200m | 11:20.21 | 1st · 1st on team | 134.1 | -0.004 | |
| 2022-05-06 | Sentinel Twilight Invitational | 800m | 2:24.57 | 6th · 2nd on team | 131.6 | -0.004 | ★PR SR |
| 2022-04-30 | Tiger Trials | 800m | 2:25.31 | 14th · 2nd on team | 129.8 | -0.013 | PR SR |
| 2022-04-30 | Tiger Trials | 1600m | 5:12.13 | 15th · 2nd on team | 134.4 | -0.013 | RSR |
| 2022-04-23 | 2022 Ogden Invitational | 800m | 2:25.38 | 1st · 1st on team | 130.8 | -0.008 | PR SR |
| 2022-04-09 | 2022 Arcadia Invitational | 1600m | 5:08.6 | 31st · 1st on team | 132.2 | -0.044 | PR SR |
| 2022-04-09 | 2022 Arcadia Invitational | 1mile | 5:10.25 | 31st · 1st on team | 132.4 | -0.044 | ★PR SR |
| 2022-04-09 | 2022 Arcadia Invitational | 3200m | 11:00.82 | 21st · 1st on team | 133.4 | -0.044 | ★PR SR |
| 2022-03-31 | Alpha Invitational | 3200m | 11:15.43 | 2nd · 1st on team | 133.2 | -0.015 | |
| 2022-03-31 | Alpha Invitational | 1600m | 5:21.54 | 14th · 2nd on team | 130.1 | -0.015 | |
| 2022-03-30 | Alpha Invitational | 3200m | 11:15.43 | 2nd · 1st on team | 134.0 | -0.015 | RSR |
| 2022-03-30 | Alpha Invitational | 1600m | 5:21.54 | 14th · 2nd on team | 130.3 | -0.015 | |
| 2022-03-26 | Copper Hills Invitational | 1600m | 5:34.28 | 3rd · 2nd on team | 126.7 | -0.005 | |
| 2022-03-26 | Copper Hills Invitational | 3200m | 11:41.5 | 1st · 1st on team | 130.5 | -0.005 | |
| 2022-03-12 | Snow Canyon Invitational | 1600m | 5:17.59 | 6th · 1st on team | 130.0 | -0.027 | SR RSR |
| 2022-03-12 | Snow Canyon Invitational | 3200m | 11:09.5 | 4th · 1st on team | 133.5 | -0.027 | PR SR RSR |
| 2022-02-12 | UHSTCA State Indoor Meet | 1600m | 5:24.59 | 18th · 1st on team | 127.5 | -0.009 | SR |
| 2022-02-04 | Utah Distance Challenge | 3200m | 11:35.1 | 1st · 1st on team | 129.1 | -0.009 | SR RSR |
| 2022-01-22 | BYU Indoor Invitational | 2miles | 11:52.85 | 1st · 1st on team | 127.8 | -0.013 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | UHSAA 5A State Track & Field Championships | 3200m | 11:17.39 | 5th · 1st on team | 134.0 | -0.022 | PR SR |
| 2021-05-19 | UHSAA 5A State Track & Field Championships | 1600m | 5:15.61 | 13th · 1st on team | 132.7 | -0.022 | PR SR |
| 2021-05-19 | UHSAA 5A State Track & Field Championships | 800m | 2:27.65 | 22nd · 3rd on team | 127.4 | -0.022 | PR SR |
| 2021-05-13 | Region VI Championships | 1600m | 5:23 | 1st · 1st on team | 131.3 | -0.008 | PR SR |
| 2021-05-13 | Region VI Championships | 800m | 2:29.12 | 4th · 3rd on team | 127.8 | -0.008 | PR SR |
| 2021-05-13 | Region VI Championships | 3200m | 11:25.93 | 1st · 1st on team | 134.0 | -0.008 | SR RSR |
| 2021-05-07 | Sentinel Twilight Invitational | 3200m | 11:33.14 | 1st · 1st on team | 133.1 | -0.004 | SR RSR |
| 2021-04-24 | Tiger Trials | 1600m | 5:25.28 | 19th · 1st on team | 129.4 | -0.013 | PR SR RSR |
| 2021-04-24 | Tiger Trials | 3200m | 11:34 | 4th · 1st on team | 130.7 | -0.013 | SR RSR |
| 2021-04-20 | Cottonwood, East @ Brighton | 3200m | 12:15.8 | 1st · 1st on team | 124.4 | -0.008 | |
| 2021-04-20 | Cottonwood, East @ Brighton | 1600m | 5:58.9 | 5th · 1st on team | 117.9 | -0.008 | |
| 2021-03-31 | Hillcrest @ Brighton | 800m | 2:37.7 | 3rd · 3rd on team | 120.7 | -0.005 | SR |
| 2021-03-31 | Hillcrest @ Brighton | 1600m | 5:31.5 | 1st · 1st on team | 127.9 | -0.005 | SR |
| 2021-03-31 | Hillcrest @ Brighton | 3200m | 12:08.2 | 1st · 1st on team | 126.2 | -0.005 | |
| 2021-03-27 | Canyons Track & Field Challenge | 3200m | 11:48.57 | 1st · 1st on team | 129.1 | -0.008 | SR RSR |
| 2021-03-27 | Canyons Track & Field Challenge | 1600m | 5:32.51 | 1st · 1st on team | 127.1 | -0.008 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-05-02 | TWILIGHT TRIALS #1 | 2miles | 11:55 | 17th · 1st on team | 128.3 | -0.009 | PR SR RSR |
| 2020-01-25 | UHSTCA Indoor Invitational | 3200m | 12:00.13 | 9th · 1st on team | 125.2 | -0.009 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | UHSAA State Championships | 3200m | 11:31.63 | 8th · 1st on team | 129.2 | -0.029 | |
| 2019-05-03 | Herriman Twilight | 1600m | 5:31.17 | 10th · 1st on team | 128.2 | -0.006 | |
| 2019-05-03 | Herriman Twilight | 3200m | 11:46.69 | 4th · 1st on team | 129.6 | -0.006 | |
| 2019-05-01 | West, Jordan, Brighton@Alta | 3200m | 11:20.7 | 6th · 3rd on team | 133.2 | -0.012 | PR SR RSR |
| 2019-04-27 | Tiger Trials | 3200m | 11:53.83 | 15th · 1st on team | 127.9 | -0.013 | |
| 2019-04-24 | Brighton, CC @ Alta | 1600m | 5:50.3 | 1st · 1st on team | 120.7 | -0.012 | |
| 2019-04-24 | Brighton, CC @ Alta | 3200m | 13:16 | 1st · 1st on team | 114.8 | -0.012 | |
| 2019-04-20 | Deseret Peak Invitational (2019) (RunnerCard) | 3200m | 11:59.48 | 3rd · 1st on team | 127.9 | -0.007 | |
| 2019-04-20 | Deseret Peak Invitational (2019) (RunnerCard) | 1600m | 5:25.73 | 3rd · 1st on team | 130.7 | -0.007 | PR SR RSR |
| 2019-04-17 | Brighton, Alta @ CC | 1600m | 5:41.8 | 1st · 1st on team | 123.8 | -0.012 | |
| 2019-04-17 | Brighton, Alta @ CC | 800m | 2:36.6 | 1st · 1st on team | 120.7 | -0.012 | PR SR |
| 2019-04-12 | Riverton Invitational | 1600m | 5:33.83 | 7th · 1st on team | 127.1 | -0.005 | PR SR |
| 2019-03-16 | Early Bird Invitational | 3200m | 11:41.7 | 7th · 1st on team | 129.7 | -0.013 | PR SR RSR |
| 2019-02-02 | Weber State Indoor Invitational | 3200m | 11:48.41 | 6th · 4th on team | 129.4 | -0.015 | PR SR RSR |
| 2019-01-26 | UHSTCA Indoor Meet | 1600m | 5:41.63 | 53rd · 1st on team | 122.0 | -0.009 | PR SR RSR |