Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Mahoney State Park | 6000m | — | — | — | +0.008 | |
| 2025-10-17 | Mahoney State Park | 6000m | 24:20.8 | 33rd · 8th on team | 105.5 | +0.008 | CSR |
| 2025-10-04 | Adams Nature Preserve | 6000m | 24:08.9 | 40th · 1st on team | 106.3 | +0.001 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Newman Golf Course | 6000m | 21:13.7 | 74th · 1st on team | 120.3 | -0.000 | ★CR CSR |
| 2024-11-02 | The Bluffs Golf Course | 6000m | 21:07.9 | 8th · 1st on team | 121.5 | +0.030 | ★CR SR CSR RSR |
| 2024-10-18 | Olsson XC Course at Mahoney State Park | 6000m | 22:02.6 | 1st · 1st on team | 115.4 | +0.008 | ★CR CSR |
| 2024-09-27 | Gans Creek Recreation Area | 6000m | 21:24 | 73rd · 1st on team | 118.2 | +0.007 | SR CSR |
| 2024-09-21 | Mahoney Golf Course | 5000m | 18:25.8 | 17th · 1st on team | 117.6 | +0.030 | ★CR CSR |
| 2024-09-06 | Mahoney State Park | 5000m | 17:56.2 | 3rd · 1st on team | 118.8 | +0.028 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | The Greiner Family XC Course | 6000m | 21:53.6 | 60th · 1st on team | 120.1 | +0.029 | ★CR CSR |
| 2023-10-28 | Edgebrook Municipal Golf Course | 6000m | 22:18.4 | 22nd · 1st on team | 117.8 | +0.030 | ★CR CSR |
| 2023-10-13 | Mahoney State Park | 6000m | 21:38.7 | 6th · 1st on team | 118.5 | +0.008 | CSR |
| 2023-09-29 | Gans Creek Recreation Area | 6000m | 21:34 | 17th · 1st on team | 120.7 | +0.007 | SR CSR RSR |
| 2023-09-16 | Mahoney Park | 5000m | 18:24.8 | 47th · 2nd on team | 113.9 | -0.003 | ★CR SR CSR |
| 2023-09-01 | Augustana University | 5000m | 18:29.5 | 17th · 1st on team | 115.3 | +0.013 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Gans Creek Recreation Area | 6000m | 20:54.2 | 32nd · 1st on team | 123.1 | +0.007 | ★CR CSR |
| 2022-10-29 | Ray Richards Golf Course | 6000m | 20:18.9 | 4th · 1st on team | 124.8 | -0.011 | ★PR ★CR SR CSR RSR |
| 2022-10-14 | Mahoney State Park | 6000m | 21:02.4 | 2nd · 1st on team | 123.1 | +0.008 | ★CR CSR RSR |
| 2022-09-30 | Gans Creek Recreation Area | 6000m | 20:57.6 | 19th · 1st on team | 122.8 | +0.007 | PR CR SR CSR RSR |
| 2022-09-17 | Mahoney Park Golf Course | 5000m | 17:54.4 | 9th · 1st on team | 117.4 | -0.003 | ★CR SR CSR |
| 2022-09-02 | Augustana University | 5000m | 18:12.3 | 9th · 1st on team | 117.8 | +0.013 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | UW Parkside | 5000m | 19:06.2 | 67th · 1st on team | 136.1 | +0.040 | ★CR CSR |
| 2021-10-29 | Lakeside Municipal Golf Course | 5000m | 18:14.9 | 2nd · 2nd on team | 140.0 | +0.009 | ★CR ★R CSR RSR |
| 2021-10-20 | Des Moines Area Community College | 5000m | 17:53.6 | 2nd · 2nd on team | 138.5 | -0.012 | ★PR ★CR SR CSR |
| 2021-10-07 | Fort Dodge | 5000m | 18:25.5 | 2nd · 2nd on team | 136.8 | +0.005 | ★CR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 19:11.8 | 17th · 2nd on team | 136.1 | +0.040 | ★CR CSR |
| 2021-09-09 | Marshalltown HS | 5000m | 18:06.8 | 3rd · 2nd on team | 139.3 | +0.003 | PR ★CR R SR CSR RSR |
| 2021-08-28 | Johnston High School | 5000m | 18:56.6 | 1st · 1st on team | 135.5 | +0.012 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | Lakeside Municipal Golf Course | 5000m | 19:10.9 | 15th · 3rd on team | 131.8 | +0.009 | CR CSR |
| 2020-10-21 | Marshalltown HS | 5000m | 19:06 | 4th · 3rd on team | 130.7 | +0.003 | PR CR SR CSR |
| 2020-10-15 | Valley Southwoods Freshman High School | 5000m | 19:40.4 | 6th · 3rd on team | 132.4 | +0.043 | ★CR R SR CSR RSR |
| 2020-10-08 | Lakeside Municipal Golf Course | 5000m | 19:45.1 | 9th · 3rd on team | 128.4 | +0.009 | CR SR CSR |
| 2020-10-01 | Southeast Polk HS | 5000m | 20:07.5 | 10th · 3rd on team | 128.8 | +0.036 | ★CR CSR |
| 2020-09-24 | Pickard Park | 5000m | 20:01.1 | 3rd · 2nd on team | 129.1 | +0.029 | ★CR R CSR RSR |
| 2020-09-15 | Valley Southwoods Freshman High School | 5000m | 21:27.7 | 6th · 4th on team | 121.2 | +0.043 | CR CSR |
| 2020-09-10 | Marshalltown HS | 5000m | 19:58 | 16th · 3rd on team | 125.8 | +0.003 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 20:07.3 | 191st · 2nd on team | 124.8 | +0.011 | ★CR CSR |
| 2019-11-02 | Fort Dodge | 5000m | 19:35 | 35th · 2nd on team | 128.1 | +0.005 | PR CR SR CSR RSR |
| 2019-10-24 | Southeast Polk HS | 5000m | 20:41.3 | 13th · 3rd on team | 124.9 | +0.036 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | — | — | — | +0.011 | CR CSR |
| 2018-10-27 | Lakeside Municipal Golf Course | 5000m | 19:45.7 | 28th · 4th on team | 126.3 | +0.009 | PR CR SR CSR RSR |
| 2018-10-18 | Lewis Central HS | 5000m | 20:52 | 12th · 5th on team | 122.1 | +0.028 | ★CR CSR |
| 2018-10-04 | Des Moines Area Community College | 5000m | 19:53.8 | 21st · 5th on team | 123.2 | -0.012 | PR CR SR CSR RSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 20:51.2 | 192nd · 5th on team | 121.6 | +0.040 | CR CSR |
| 2018-09-15 | Central College Course | 5000m | 21:03.5 | 37th · 2nd on team | 122.3 | +0.022 | ★CR CSR RSR |
| 2018-09-06 | Marshalltown Community College | 5000m | 21:01 | 38th · 4th on team | 119.5 | +0.007 | ★CR CSR |
| 2018-08-30 | Iowa State Cross Country Course | 5000m | 30:41 | 121st · 20th on team | — | +0.015 | ★CR CSR |
| 2018-08-21 | Des Moines Area Community College | 5000m | 20:28 | 15th · 2nd on team | 119.7 | -0.012 | PR CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-14 | SDSU Indoor Classic | 5000m | 18:09.36 | 13th · 1st on team | 110.3 | -0.036 | SR |
| 2025-02-08 | Iowa State Classic | 3000m | 10:00.8 | 11th · 1st on team | 114.7 | -0.041 | SR RSR |
| 2025-01-25 | Jim Emmerich Alumni Invitational | 3000m | 10:18.55 | 10th · 1st on team | 112.0 | -0.036 | SR |
| 2025-01-25 | Jim Emmerich Alumni Invitational | 1mile | 5:05.93 | 11th · 1st on team | 113.9 | -0.036 | SR RSR |
| 2025-01-17 | Graduate Classic | 1mile | 5:08.26 | 12th · 1st on team | 112.4 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Summit League T&F Outdoor Championship | 5000m | 17:30.83 | 4th · 1st on team | 115.0 | -0.038 | |
| 2024-05-03 | USD Tune Up | 1500m | 4:41.99 | 2nd · 1st on team | 114.7 | -0.026 | ★PR SR |
| 2024-04-27 | Drake Relays (College) | 5000m | 17:06.92 | 11th · 1st on team | 116.2 | -0.045 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 4:43.81 | 108th · 1st on team | 112.1 | -0.051 | PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 16:51.45 | 6th · 1st on team | 115.6 | -0.051 | ★PR SR |
| 2024-04-06 | USD Early Bird | 1500m | 4:45.18 | 5th · 2nd on team | 115.2 | -0.026 | SR |
| 2024-03-30 | Central Nebraska Challenge | 1500m | 4:45.54 | 1st · 1st on team | 115.4 | -0.013 | SR |
| 2024-02-24 | Summit League Indoor Track and Field Championship | 3000m | 9:54.96 | 9th · 2nd on team | 116.9 | -0.041 | RSR |
| 2024-02-24 | Summit League Indoor Track and Field Championship | 5000m | 17:20.62 | 6th · 1st on team | 115.9 | -0.041 | SR |
| 2024-02-16 | 2024 Nebraska Tune-Up | 1mile | 5:01 | 6th · 2nd on team | 115.3 | -0.044 | ★PR SR |
| 2024-02-10 | SDSU Indoor Classic | 5000m | 17:20.95 | 6th · 1st on team | 115.3 | -0.036 | SR |
| 2024-02-03 | Iowa State Classic | 3000m | 9:51.02 | 4th · 1st on team | 116.8 | -0.041 | ★PR SR RSR |
| 2024-01-20 | Jim Emmerich Alumni Invitational | 1mile | 5:06.3 | 16th · 1st on team | 113.9 | -0.036 | SR RSR |
| 2024-01-20 | Jim Emmerich Alumni Invitational | 3000m | 9:57.96 | 3rd · 1st on team | 116.0 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Summit League Outdoor Championship | 5000m | 17:13.15 | 7th · 1st on team | 118.2 | -0.020 | PR SR RSR |
| 2023-05-06 | Iowa State Alumni Meet | 1500m | 4:44.98 | 5th · 2nd on team | 115.1 | -0.023 | PR SR RSR |
| 2023-04-27 | 2023 Kip Janvrin Open | 5000m | 17:38.44 | 12th · 3rd on team | 114.7 | -0.040 | |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 4:48.75 | 180th · 1st on team | 110.2 | -0.051 | |
| 2023-04-15 | Bryan Clay Invitational | 5000m | 17:32.69 | 25th · 1st on team | 113.4 | -0.051 | PR SR |
| 2023-04-07 | USD Early Bird | 1500m | 4:47.67 | 11th · 1st on team | 113.2 | -0.026 | SR |
| 2023-04-01 | Meet results → | Women's 800 Meters | 2:27.43 | 16th · 3rd on team | — | — | ★PR SR |
| 2023-04-01 | Meet results → | Women's 1500 Meters | 4:59.87 | 18th · 5th on team | — | — | ★PR SR |
| 2023-01-28 | Jack Johnson Classic | 3000m | 10:09.88 | 4th · 1st on team | 114.0 | -0.042 | |
| 2023-01-21 | Cyclone Open | 3000m | 10:06.65 | 9th · 1st on team | 113.9 | -0.041 | SR RSR |
| 2023-01-21 | Cyclone Open | 1mile | 5:03.1 | 17th · 1st on team | 114.8 | -0.041 | PR SR RSR |
| 2023-01-14 | Nebraska Graduate Classic | 1mile | 5:12.85 | 11th · 1st on team | 111.1 | -0.044 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Iowa HS State Track & Field Championships | 1500m | 4:49.55 | 18th · 2nd on team | 130.0 | -0.045 | |
| 2022-05-21 | Iowa HS State Track & Field Championships | 3000m | 10:06.6 | 3rd · 2nd on team | 133.7 | -0.045 | |
| 2022-05-12 | IHSAA 4A State Qualifying - Northwest | 1500m | 4:54.56 | 2nd · 2nd on team | 132.2 | -0.023 | |
| 2022-05-12 | IHSAA 4A State Qualifying - Northwest | 3000m | 10:56.73 | 2nd · 2nd on team | 128.6 | -0.023 | |
| 2022-04-30 | Drake Relays (Women-Girls-WC) | 1500m | 4:51.63 | 14th · 2nd on team | 130.3 | -0.045 | |
| 2022-04-30 | Drake Relays (Women-Girls-WC) | 3000m | 10:05.71 | 4th · 2nd on team | 135.9 | -0.045 | PR SR RSR |
| 2022-04-19 | Ames Duea Invite | 1500m | 4:56.28 | 3rd · 2nd on team | 127.7 | -0.039 | |
| 2022-04-12 | Ames Hi Covey | 800m | 2:23.73 | 4th · 2nd on team | 128.2 | -0.039 | ★PR SR |
| 2022-04-09 | Valley HS Coed Relays | 1500m | 4:54.31 | 1st · 1st on team | 129.3 | -0.033 | |
| 2022-04-09 | Valley HS Coed Relays | 3000m | 10:16.95 | 3rd · 1st on team | 133.3 | -0.033 | |
| 2022-03-10 | IATC 3A/4A Girls State Indoor Championships | 3000m | 10:15.24 | 3rd · 2nd on team | 132.9 | -0.041 | PR SR |
| 2022-03-07 | Dickinson Relays (Girls) | 1500m | 4:46.53 | 3rd · 2nd on team | 133.6 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | IAHSAA 4A District - Abraham Lincoln | 400m | 1:05.48 | 3rd · 1st on team | — | -0.031 | ★PR SR |
| 2021-04-24 | Drake Relays | 3000m | 10:38.41 | 16th · 3rd on team | 128.6 | -0.045 | PR SR RSR |
| 2021-03-08 | Dickinson Relays - Girls | 1500m | 5:03.26 | 7th · 1st on team | 126.8 | -0.040 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | Dickinson Relays | 800m | 2:44.96 | 53rd · 1st on team | 112.9 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | Forwald/Coleman Relays | 1500m | 5:26.7 | 16th · 3rd on team | 117.1 | -0.031 | SR RSR |
| 2019-02-26 | Wartburg HS Meet #1 | 400m | 1:09.51 | 15th · 1st on team | — | -0.046 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Iowa Middle School State Meet | 1500m | 5:24.08 | 7th · 1st on team | 129.0 | -0.027 | PR R SR RSR |