Kaia Downs

2024 XC 114.4

Missouri (MO) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-01	Texas A&M University	6000m	21:42.9	146th · 8th on team	114.8	-0.019	★CR SR CSR RSR
2024-10-18	University of Alabama	5926m	21:41.1	78th · 8th on team	114.8	-0.002	★PR ★CR SR CSR RSR
2024-09-27	Gans Creek Recreation Area	6000m	22:16.3	170th · 7th on team	113.6	+0.007	SR CSR RSR
2024-08-30	Gans Creek XC Course	5000m	19:38	28th · 8th on team	—	+0.009	SR CSR

2023 XC —

Missouri (MO) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-10	Greiner Family OSU Cross Country Course	6000m	22:20.7	95th · 4th on team	—	+0.029	CSR
2023-10-27	Charwood Golf Club	6000m	21:37.1	59th · 2nd on team	—	+0.018	★CR SR CSR
2023-10-13	Newman Golf Course	6000m	21:53.3	1st · 1st on team	—	-0.000	★CR SR CSR
2023-09-29	Gans Creek Recreation Area	6000m	22:42.7	75th · 8th on team	—	+0.007	SR CSR
2023-09-01	Gans Creek XC Course	5000m	18:08.4	8th · 7th on team	—	+0.009	★CR SR CSR

2022 XC —

Missouri (MO) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-11	Gans Creek Recreation Area	6000m	21:46.5	99th · 5th on team	—	+0.007	★CR CSR
2022-10-28	Ole Miss Golf Course	6000m	22:18.7	114th · 9th on team	—	+0.011	★CR CSR
2022-10-15	Greiner Family OSU Cross Country Course	6000m	22:12.8	83rd · 4th on team	—	+0.029	★CR CSR
2022-09-30	Gans Creek XC Course	6000m	21:31	41st · 3rd on team	—	+0.007	★PR ★CR SR CSR
2022-09-17	LaVern Gibson Championship Cross Country Cours	5000m	18:28.3	30th · 5th on team	—	+0.026	★CR SR CSR
2022-09-01	Gans Creek XC Course	5000m	19:00.1	31st · 1st on team	—	+0.009	CR SR CSR

2021 XC 136.3

Sioux City East (IA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-29	Lakeside Municipal Golf Course	5000m	18:18.3	3rd · 1st on team	139.6	+0.009	★CR CSR RSR
2021-10-20	Des Moines Area Community College	5000m	18:02	4th · 1st on team	137.5	-0.012	★CR SR CSR
2021-10-14	Prairie Rose Golf Course	5000m	18:13.4	1st · 1st on team	138.0	+0.007	★CR SR CSR RSR
2021-10-07	Fort Dodge	5000m	18:38.9	5th · 1st on team	135.2	+0.005	SR CSR
2021-09-18	Central College Course	5000m	18:51.6	7th · 1st on team	136.3	+0.022	★CR CSR RSR
2021-09-07	Prairie Rose Golf Course	5000m	18:55.3	1st · 1st on team	133.5	+0.007	CR CSR
2021-09-03	Yankton Trail Park	5000m	18:51.3	8th · 1st on team	134.4	+0.011	★CR SR CSR RSR

2020 XC 135.1

Sioux City East (IA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-30	Lakeside Municipal Golf Course	5000m	18:20	3rd · 1st on team	137.9	+0.009	CR CSR
2020-10-21	Abraham Lincoln HS	5000m	19:00	1st · 1st on team	136.2	+0.039	★CR CSR
2020-10-15	Iowa Western CC Athletic Complex	5000m	19:18.7	1st · 1st on team	131.9	+0.016	★CR CSR
2020-10-08	Lakeside Municipal Golf Course	5000m	19:21.6	7th · 1st on team	131.0	+0.009	CSR
2020-10-01	Covington Golf Course	5000m	18:47.3	1st · 1st on team	132.9	-0.005	CSR
2020-09-22	Sheldon High School	5000m	18:58.7	1st · 1st on team	136.6	+0.038	★CR CSR
2020-09-15	Meadows Golf Course	5000m	19:13.3	1st · 1st on team	134.7	+0.036	★CR CSR
2020-09-02	Adams Nature Preserve	5000m	17:46.4	1st · 1st on team	139.3	-0.015	★PR ★CR SR CSR RSR

2019 XC 133.7

Sioux City East (IA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-02	Fort Dodge	5000m	18:38.8	6th · 1st on team	134.5	+0.005	★CR CSR
2019-10-24	Abraham Lincoln HS	5000m	19:19.3	1st · 1st on team	133.6	+0.039	CR CSR
2019-10-17	Prairie Rose Golf Course	5000m	19:00.3	1st · 1st on team	131.1	+0.007	CR CSR
2019-09-06	Sioux Falls, SD	5000m	18:24.4	3rd · 1st on team	136.6	+0.011	PR ★CR SR CSR RSR
2019-08-27	Bishop Heelan HS	5000m	18:34.7	1st · 1st on team	132.6	-0.011	PR ★CR SR CSR RSR

2018 XC 129.3

Sioux City East (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-27	Lakeside Municipal Golf Course	5000m	19:08.9	12th · 1st on team	130.4	+0.009	CR CSR
2018-10-18	Lewis Central HS	5000m	20:05.7	4th · 1st on team	126.8	+0.028	★CR CSR
2018-09-27	Covington Golf Course	5000m	18:37	1st · 1st on team	132.3	-0.005	PR ★CR SR CSR
2018-08-31	Yankton Trail Park	5000m	19:39.9	17th · 1st on team	127.5	+0.011	CR CSR
2018-08-25	Dakota Valley High School	4828m	17:59.5	1st · 1st on team	126.7	-0.051	★PR ★CR SR CSR
2018-08-23	Riverside	5000m	18:57.2	1st · 1st on team	132.5	+0.013	PR ★CR SR CSR RSR

2024 TF —

Missouri (MO) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-11	SEC Outdoor Championships	3ksteeple	11:21.41	20th · 2nd on team	—	-0.047
2024-04-27	Ward Haylett Invitational	1500m	4:49.25	11th · 4th on team	—	-0.032
2024-04-13	2024 Bryan Clay Invitational	3ksteeple	10:46.04	38th · 1st on team	—	-0.051	★PR SR
2024-04-13	2024 Bryan Clay Invitational	1500m	4:44.18	65th · 1st on team	—	-0.051
2024-03-30	Florida Relays	3ksteeple	11:03.17	4th · 1st on team	—	-0.047	SR
2024-03-15	Yellow Jacket Invitational	1500m	4:41.92	22nd · 2nd on team	—	-0.038	SR
2024-02-24	SEC Indoor Championships	3000m	9:52.7	31st · 5th on team	—	-0.049	★PR SR
2024-02-10	Music City Challenge	3000m	9:58.79	15th · 1st on team	—	-0.045	PR SR
2024-02-03	KSU DeLoss Dodds Invitational	3000m	10:10.51	4th · 1st on team	—	-0.048	SR

2023 TF —

Missouri (MO) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-13	SEC Outdoor Championships	3ksteeple	10:54.01	10th · 1st on team	—	-0.041	PR SR
2023-04-29	Rock Chalk Classic	3ksteeple	11:20.7	3rd · 1st on team	—	-0.022
2023-04-15	Mt. SAC Relays - College/Open	3ksteeple	11:03.15	12th · 1st on team	—	-0.044	PR SR
2023-04-08	KT Woodman Classic	1500m	4:44.13	13th · 1st on team	—	-0.032	SR

2022 TF 130.2

Sioux City East (IA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-21	Iowa HS State Track & Field Championships	3000m	10:45.9	11th · 1st on team	125.5	-0.045
2022-05-21	Iowa HS State Track & Field Championships	800m	2:16.8	6th · 1st on team	133.4	-0.045	SR
2022-05-21	Iowa HS State Track & Field Championships	1500m	4:38.46	3rd · 1st on team	135.2	-0.045	★PR SR RSR
2022-04-30	Drake Relays (Women-Girls-WC)	3000m	10:19.36	15th · 1st on team	132.9	-0.045	SR
2022-04-30	Drake Relays (Women-Girls-WC)	800m	2:18.42	13th · 1st on team	132.8	-0.045	SR
2022-04-30	Drake Relays (Women-Girls-WC)	1500m	4:44.12	3rd · 1st on team	133.8	-0.045	PR SR RSR
2022-04-09	Sioux City Relays	800m	2:25.26	1st · 1st on team	127.3	-0.036
2022-04-09	Sioux City Relays	3000m	10:23.45	1st · 1st on team	132.1	-0.036	SR
2022-04-09	Sioux City Relays	1500m	4:51	1st · 1st on team	131.1	-0.036
2022-04-05	SCE/SCW/SFW/Yankton	800m	2:20.6	1st · 1st on team	133.2	-0.026	SR RSR
2022-03-28	Ruth Marske Invitational	3200m	11:40.73	1st · 1st on team	125.9	-0.036	★PR SR
2022-03-28	Ruth Marske Invitational	1600m	5:18.54	1st · 1st on team	128.4	-0.036	★PR SR
2022-03-25	Mt Marty Indoor - A Division	800m	2:25.53	2nd · 1st on team	127.9	-0.038	SR
2022-03-21	DAN LENNON INVITATIONAL Class A	1600m	5:22.79	1st · 1st on team	128.6	-0.033	PR SR
2022-03-21	DAN LENNON INVITATIONAL Class A	800m	2:26.95	1st · 1st on team	127.3	-0.033	SR
2022-03-10	IATC 3A/4A Girls State Indoor Championships	3000m	10:41.94	6th · 1st on team	127.4	-0.041	SR RSR
2022-03-10	IATC 3A/4A Girls State Indoor Championships	1500m	4:50.64	1st · 1st on team	130.1	-0.041	SR RSR

2021 TF 131.3

Sioux City East (IA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-22	Iowa State Track & Field Championsihps	800m	2:13.94	2nd · 1st on team	136.6	-0.045	★PR SR RSR
2021-05-22	Iowa State Track & Field Championsihps	1500m	4:45.18	3rd · 1st on team	132.6	-0.045	PR SR
2021-05-22	Iowa State Track & Field Championsihps	3000m	10:07.71	3rd · 1st on team	135.1	-0.045	PR SR
2021-05-13	IAHSAA 4A District - Abraham Lincoln	3000m	10:29.08	3rd · 1st on team	132.1	-0.031
2021-05-13	IAHSAA 4A District - Abraham Lincoln	800m	2:17.04	1st · 1st on team	135.2	-0.031	PR SR RSR
2021-05-13	IAHSAA 4A District - Abraham Lincoln	1500m	4:48.36	1st · 1st on team	132.8	-0.031	PR SR
2021-04-29	South Sioux City Invitational	800m	2:17.59	1st · 1st on team	135.1	-0.029	PR SR RSR
2021-04-24	Drake Relays	800m	2:19.29	6th · 1st on team	130.9	-0.045	SR
2021-04-24	Drake Relays	3000m	10:14.46	5th · 1st on team	133.7	-0.045	PR SR RSR
2021-04-17	Sioux City Relays	1500m	4:54.78	1st · 1st on team	129.8	-0.036	PR SR
2021-04-17	Sioux City Relays	3000m	10:33.73	1st · 1st on team	130.6	-0.036	PR SR
2021-04-17	Sioux City Relays	800m	2:23.13	1st · 1st on team	129.6	-0.036
2021-04-10	Brandon Valley Invitational	3200m	12:03.61	6th · 1st on team	123.6	-0.029
2021-04-10	Brandon Valley Invitational	800m	2:19.66	1st · 1st on team	133.3	-0.029	SR RSR
2021-04-06	Sioux Falls Washington Quad	3200m	11:52.91	1st · 1st on team	127.4	-0.015
2021-04-06	Sioux Falls Washington Quad	800m	2:24.06	1st · 1st on team	131.0	-0.015	SR RSR
2021-03-23	Lancer HS Opener - March 23	3200m	11:47.21	1st · 1st on team	126.4	-0.038	PR SR RSR
2021-03-23	Lancer HS Opener - March 23	1600m	5:24.09	1st · 1st on team	127.9	-0.038	PR SR RSR

2019 TF 128.0

Sioux City East (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-18	Iowa HS Track and Field State Championships	1500m	4:59.72	18th · 1st on team	126.7	-0.045
2019-05-18	Iowa HS Track and Field State Championships	800m	2:18.82	10th · 1st on team	131.7	-0.045
2019-05-10	Iowa 4A Qualifying - CBAL	1500m	4:56.86	2nd · 1st on team	128.4	-0.040	PR SR
2019-05-10	Iowa 4A Qualifying - CBAL	800m	2:20.5	3rd · 1st on team	130.3	-0.040
2019-04-30	Lewis Central Coed Invitational	800m	2:23.42	1st · 1st on team	129.0	-0.033
2019-04-27	Drake Relays	800m	2:18.79	13th · 1st on team	131.8	-0.045	PR SR RSR
2019-04-13	Sioux City Relays	800m	2:26.36	3rd · 1st on team	125.9	-0.036
2019-04-13	Sioux City Relays	1500m	4:57.42	2nd · 1st on team	128.9	-0.036	PR SR RSR
2019-04-09	Don Schilling Invitational	1500m	5:05.06	1st · 1st on team	126.2	-0.028	SR
2019-04-06	Brandon Valley Invite	1600m	5:33.4	3rd · 1st on team	124.3	-0.029	PR SR RSR
2019-04-06	Brandon Valley Invite	800m	2:23.61	2nd · 1st on team	128.8	-0.029	PR SR RSR
2019-03-18	Iowa State HS Girls Classic	1500m	5:07.39	6th · 1st on team	123.9	-0.041	SR RSR

2018 TF 135.3

East (Sioux City) (IA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-05	Iowa Middle School State Meet	800m	2:27.58	1st · 1st on team	136.6	-0.027
2018-05-05	Iowa Middle School State Meet	1500m	4:59.46	3rd · 1st on team	139.6	-0.027	PR ★R SR RSR
2018-05-01	Sioux City MS City Meet	1500m	5:11.61	1st · 1st on team	132.9	-0.036
2018-05-01	Sioux City MS City Meet	800m	2:25	1st · 1st on team	138.1	-0.036	PR R SR RSR
2018-04-25	West Middle School Meet	1500m	5:09.09	1st · 1st on team	133.3	-0.039	PR SR
2018-04-25	West Middle School Meet	400m	1:01.58	1st · 1st on team	—	-0.039	★PR SR
2018-04-23	SBL Middle School Track Meet	800m	2:26	1st · 1st on team	137.1	-0.028	PR R SR RSR
2018-04-23	SBL Middle School Track Meet	1500m	5:20	1st · 1st on team	129.5	-0.028	PR SR
2018-04-12	Sioux City Relays (MS)	800m	2:27.26	1st · 1st on team	135.3	-0.036	PR R SR RSR

2017 TF 129.1

East (Sioux City) (IA) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-02	Sioux City Middle school city meet	800m	2:31.53	1st · 1st on team	133.0	-0.023	PR R SR RSR
2017-05-02	Sioux City Middle school city meet	1500m	5:28.1	1st · 1st on team	127.4	-0.023	PR SR
2017-04-21	Sioux City Relays UCO	800m	2:32.76	1st · 1st on team	129.9	-0.036	PR R SR RSR
2017-04-06	SC West MS Meet	800m	2:37.59	1st · 1st on team	128.6	-0.019	PR R SR RSR
2017-04-06	SC West MS Meet	1500m	5:31	1st · 1st on team	126.8	-0.019	PR SR