Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | John Hunt Park Championship Soccer Stadium | 10000m | 30:22.3 | 27th · 2nd on team | 117.2 | +0.036 | ★PR ★CR SR CSR |
| 2025-10-31 | North Florida | 8000m | 23:34.4 | 8th · 3rd on team | 119.4 | +0.011 | ★PR ★CR SR CSR |
| 2025-10-17 | Zimmer Championship Cross Country Course | 8000m | 24:56 | 149th · 5th on team | 114.4 | +0.013 | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 23:50 | 102nd · 3rd on team | 119.4 | +0.007 | PR ★CR SR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 8000m | 23:57.1 | 16th · 1st on team | 120.0 | -0.003 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Apalachee Regional Park | 10000m | 31:55 | 75th · 7th on team | 113.8 | +0.052 | ★CR SR CSR |
| 2024-11-02 | Cecil Field | 8000m | 24:27.5 | 22nd · 6th on team | 115.7 | +0.006 | PR ★CR SR CSR RSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 8000m | 25:52.4 | 238th · 7th on team | 110.9 | +0.013 | CR CSR |
| 2024-09-27 | Gans Creek Recreation Area | 8000m | 24:45.9 | 127th · 9th on team | 113.3 | +0.007 | CR SR CSR RSR |
| 2024-09-07 | Percy Warner | 5000m | 15:20.9 | 2nd · 2nd on team | 112.6 | +0.013 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Mark Bostick Golf Course | 10000m | 30:54.3 | 64th · 6th on team | 114.4 | +0.021 | PR ★CR SR CSR RSR |
| 2023-10-28 | Percy Warner | 8000m | 25:17.4 | 23rd · 7th on team | 113.2 | +0.015 | ★CR CSR |
| 2023-10-14 | Panorama Farms | 8000m | 25:17.7 | 157th · 6th on team | 111.7 | +0.007 | ★CR CSR |
| 2023-09-29 | Montrose Harbor | 8000m | 25:00.3 | 81st · 7th on team | 113.6 | +0.006 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | John Hunt Cross Country Park | 10000m | 31:31.5 | 68th · 5th on team | 115.7 | +0.036 | PR ★CR SR CSR RSR |
| 2022-10-29 | John Hunt Cross Country Park | 8000m | 24:37.2 | 30th · 5th on team | 115.0 | -0.003 | PR ★CR SR CSR RSR |
| 2022-10-15 | Watts Cross Country Course | 8000m | 24:49.6 | 52nd · 3rd on team | 114.2 | -0.004 | PR ★CR SR CSR RSR |
| 2022-09-30 | Gans Creek Recreation Area | 8000m | 25:18.5 | 104th · 8th on team | 112.7 | +0.007 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | WakeMed Soccer Park | 5000m | 15:22.2 | 2nd · 2nd on team | 136.4 | +0.003 | PR ★CR SR CSR RSR |
| 2021-09-11 | GreenHill Park | 5000m | 15:32.1 | 3rd · 2nd on team | 135.6 | +0.007 | PR ★CR SR CSR RSR |
| 2021-08-21 | Watauga HS | 3218m | 10:06 | 1st · 1st on team | 132.3 | +0.039 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-05 | Sanders Ferry Park | 5000m | 16:36.1 | 20th · 2nd on team | 128.1 | +0.018 | PR ★CR SR CSR RSR |
| 2020-09-12 | Steele Creek Course | 5000m | 17:23.1 | 4th · 3rd on team | 124.6 | +0.039 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-13 | Osage Trail | 1770m | 5:48 | 1st · 1st on team | 140.9 | +0.025 | ★PR ★CR ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-14 | Osage Trail | 1500m | 6:13.4 | 1st · 1st on team | — | +0.025 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-30 | UL Lenny Lyles Indoor TF | 1mile | 3:55.27 | 1st · 1st on team | 120.5 | -0.045 | ★PR SR RSR |
| 2026-01-30 | UL Lenny Lyles Indoor TF | 800m | 1:47.45 | 1st · 1st on team | 118.5 | -0.045 | ★PR SR |
| 2026-01-16 | Vanderbilt Invitational | 3000m | 7:50.86 | 1st · 1st on team | 120.3 | -0.045 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 800m | 1:48.86 | 51st · 1st on team | 116.7 | -0.042 | |
| 2025-05-17 | 2025 ASUN Outdoor Track & Field Championship | 800m | 1:51.19 | 7th · 4th on team | 114.5 | -0.042 | |
| 2025-05-17 | 2025 ASUN Outdoor Track & Field Championship | 800m | 1:48.69 | 1st · 1st on team | 117.1 | -0.042 | |
| 2025-05-17 | 2025 ASUN Outdoor Track & Field Championship | 1500m | 3:42.13 | 1st · 1st on team | 117.7 | -0.042 | |
| 2025-05-02 | Outdoor Music City Challenge | 1500m | 3:40.5 | 1st · 1st on team | 117.8 | -0.048 | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 800m | 1:48.05 | 5th · 1st on team | 116.9 | -0.051 | PR SR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 3:45.68 | 74th · 3rd on team | 114.7 | -0.051 | |
| 2025-03-29 | Raleigh Relays | 800m | 1:48.09 | 1st · 1st on team | 118.0 | -0.039 | PR SR RSR |
| 2025-03-29 | Raleigh Relays | 1500m | 3:44.26 | 31st · 2nd on team | 117.0 | -0.039 | PR SR |
| 2025-02-28 | ASUN Conference Indoor TF Championships | 1mile | 4:10.06 | 12th · 6th on team | 113.1 | -0.045 | |
| 2025-02-28 | ASUN Conference Indoor TF Championships | 800m | 1:50.58 | 1st · 1st on team | 115.1 | -0.045 | SR |
| 2025-02-28 | ASUN Conference Indoor TF Championships | 1mile | 4:05.36 | 4th · 2nd on team | 115.3 | -0.045 | |
| 2025-02-28 | ASUN Conference Indoor TF Championships | 800m | 1:50.92 | 5th · 3rd on team | 114.7 | -0.045 | |
| 2025-02-15 | Music City Challenge | 800m | 1:51.39 | 20th · 3rd on team | 113.7 | -0.045 | SR |
| 2025-01-31 | PNC Lenny Lyles TF Invitational | 1mile | 4:03.21 | 7th · 2nd on team | 116.3 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Atlantic Sun Conference Championships | 800m | 1:52.77 | 15th · 7th on team | 114.4 | -0.029 | |
| 2024-04-26 | Meet results → | Men's 800 Meters | 1:50.78 | 4th · 2nd on team | — | — | ★PR SR |
| 2024-04-20 | Georgia Tech Invitational | 800m | 1:51.39 | 12th · 2nd on team | 114.8 | -0.038 | |
| 2024-04-20 | Georgia Tech Invitational | 1500m | 3:48.86 | 8th · 1st on team | 114.6 | -0.038 | PR SR |
| 2024-04-06 | 2024 Joe Walker Invitational | 400m | 51.41 | 19th · 1st on team | — | -0.037 | |
| 2024-04-06 | 2024 Joe Walker Invitational | 800m | 1:51.63 | 5th · 1st on team | 114.4 | -0.037 | |
| 2024-03-30 | Raleigh Relays | 800m | 1:50.91 | 26th · 1st on team | 115.0 | -0.039 | RSR |
| 2024-03-30 | Raleigh Relays | 1500m | 3:52.06 | 115th · 3rd on team | 112.9 | -0.039 | SR |
| 2024-03-15 | Yellow Jacket Invitational | 400m | 51.15 | 9th · 1st on team | — | -0.038 | ★PR SR |
| 2024-02-24 | 2024 ASUN Indoor Championships | 800m | 1:51.83 | 9th · 2nd on team | 112.9 | -0.053 | |
| 2024-02-24 | 2024 ASUN Indoor Championships | 800m | 1:50.41 | 5th · 1st on team | 114.4 | -0.053 | PR SR |
| 2024-02-10 | Music City Challenge | 800m | 1:50.6 | 10th · 1st on team | 114.7 | -0.045 | SR RSR |
| 2024-02-02 | Bellarmine PNC TF 2024 | 1mile | 4:07.41 | 6th · 3rd on team | 114.4 | -0.045 | PR SR RSR |
| 2024-01-19 | Vanderbilt Invitational | 800m | 1:52.98 | 6th · 1st on team | 112.3 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | ASUN Outdoor Track and Field Championships | 800m | 1:51.88 | 16th · 6th on team | 114.1 | -0.042 | |
| 2023-05-11 | ASUN Outdoor Track and Field Championships | 800m | 1:51.22 | 9th · 3rd on team | 114.7 | -0.042 | |
| 2023-04-29 | Music City Challenge | 800m | 1:50.45 | 2nd · 1st on team | 114.2 | -0.048 | PR SR |
| 2023-04-15 | Bryan Clay Invitational | 800m | 1:52.13 | 106th · 2nd on team | 112.6 | -0.051 | |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 3:50.6 | 83rd · 1st on team | 112.3 | -0.051 | |
| 2023-04-08 | Joe Walker Invitational | 1500m | 3:50.01 | 8th · 3rd on team | 114.3 | -0.037 | PR SR |
| 2023-04-08 | Joe Walker Invitational | 800m | 1:53.22 | 8th · 3rd on team | 113.5 | -0.037 | |
| 2023-03-25 | adidas Raleigh Relays | 800m | 1:50.51 | 15th · 1st on team | 115.9 | -0.039 | PR SR RSR |
| 2023-02-25 | ASUN Indoor Championships | 800m | 1:51.83 | 6th · 1st on team | 114.6 | -0.040 | RSR |
| 2023-02-25 | ASUN Indoor Championships | 800m | 1:54.12 | 18th · 2nd on team | 112.3 | -0.040 | |
| 2023-02-11 | Music City Challenge | 800m | 1:51.83 | 14th · 1st on team | 113.6 | -0.045 | PR SR RSR |
| 2023-01-28 | University of Louisville Lenny Lyles Indoor Invitational | 1mile | 4:10.68 | 9th · 3rd on team | 113.0 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | TSSAA State Championship Div 1 AAA and Unified | 1600m | 4:13.93 | 1st · 1st on team | 133.5 | -0.033 | |
| 2022-05-26 | TSSAA State Championship Div 1 AAA and Unified | 800m | 1:55.75 | 1st · 1st on team | 131.7 | -0.033 | |
| 2022-05-14 | TSSAA AAA Section 1 Championship | 1600m | 4:20.91 | 1st · 1st on team | 128.7 | -0.041 | |
| 2022-05-14 | TSSAA AAA Section 1 Championship | 800m | 1:53.96 | 1st · 1st on team | 132.2 | -0.041 | |
| 2022-04-29 | Carolina Distance Carnival | 1600m | 4:10.17 | 4th · 1st on team | 132.6 | -0.051 | ★PR SR |
| 2022-04-22 | Big 8 Conference Associated Orthopedic Track Meet | 800m | 1:52.8 | 1st · 1st on team | 134.3 | -0.037 | PR SR RSR |
| 2022-04-22 | Big 8 Conference Associated Orthopedic Track Meet | 1600m | 4:31.41 | 3rd · 3rd on team | 124.5 | -0.037 | |
| 2022-03-26 | Hardin Valley Invitational | 800m | 1:57.71 | 1st · 1st on team | 129.0 | -0.041 | PR SR |
| 2022-03-19 | adidas Indoor Nationals | 1600m | 4:15.13 | 4th · 1st on team | 131.9 | -0.042 | PR SR RSR |
| 2022-03-19 | adidas Indoor Nationals | 1mile | 4:16.5 | 3rd · 1st on team | 132.1 | -0.042 | PR SR RSR |
| 2022-03-19 | adidas Indoor Nationals | 1500m | 4:00.31 | 4th · 1st on team | 130.1 | -0.042 | PR SR |
| 2022-03-10 | Dobyns-Bennett Early Bird | 800m | 2:04.35 | 1st · 1st on team | 122.2 | -0.037 | SR |
| 2022-03-10 | Dobyns-Bennett Early Bird | 1600m | 4:29.17 | 1st · 1st on team | 125.6 | -0.037 | PR SR |
| 2022-02-06 | Tennessee State HS Indoor Championships | 1mile | 4:19.51 | 2nd · 1st on team | 131.8 | -0.037 | PR SR RSR |
| 2022-01-15 | KYA HS Indoor Classic | 1mile | 4:22.86 | 3rd · 1st on team | 130.1 | -0.037 | PR SR RSR |
| 2022-01-15 | 2022 ESTU Track and Field Invitational/KYA HS | 1mile | 4:22.86 | 3rd · 1st on team | 130.1 | -0.037 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-23 | TriCities Sports Big 11 Conference | 1600m | 4:34.52 | 1st · 1st on team | 123.7 | -0.037 | PR SR |
| 2021-04-23 | TriCities Sports Big 11 Conference | 800m | 1:59.98 | 2nd · 2nd on team | 127.3 | -0.037 | |
| 2021-04-23 | TriCities Sports Big 11 Conference | 3200m | 9:46.94 | 2nd · 2nd on team | 124.7 | -0.037 | |
| 2021-04-17 | ETTE Invitational | 400m | 53.37 | 7th · 1st on team | — | -0.037 | PR SR |
| 2021-04-10 | Frank Carver Invitational | 3200m | 9:37.5 | 1st · 1st on team | 127.8 | -0.035 | ★PR SR RSR |
| 2021-04-03 | Tri-Cities Classic | 1mile | 4:26.21 | 1st · 1st on team | 127.6 | -0.039 | SR |
| 2021-03-22 | Dobyns-Bennett Meet | 800m | 1:58.8 | 1st · 1st on team | 127.8 | -0.037 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Tennessee State Indoor HS Championships | 1mile | 4:25.36 | 6th · 1st on team | 128.3 | -0.045 | PR SR |
| 2020-01-11 | KYA HS Indoor Classic | 1mile | 4:28.5 | 2nd · 1st on team | 128.7 | -0.037 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-01 | NKC Middle Schools | 800m | 2:17.72 | 1st · 1st on team | 133.6 | -0.028 | PR SR RSR |
| 2018-05-01 | NKC Middle Schools | 1600m | 5:00.44 | 1st · 1st on team | 135.3 | -0.028 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-02 | NKC Middle School Invite | 1600m | 4:55 | 1st · 1st on team | 136.0 | -0.032 | PR R SR RSR |
| 2017-05-02 | NKC Middle School Invite | 800m | 2:20.8 | 1st · 1st on team | 128.9 | -0.032 | PR SR |