Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Apalachee Regional Park | 8000m | 29:33.4 | 116th · 5th on team | 98.7 | -0.144 | ★CR CSR |
| 2022-10-30 | Lakeside Golf Course | 8000m | 27:35.9 | 17th · 4th on team | 108.2 | -0.105 | ★CR CSR |
| 2022-10-14 | Mahoney State Park | 8000m | 26:21 | 61st · 4th on team | 109.8 | -0.150 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-30 | Gans Creek Recreation Area | 8000m | 27:28.6 | 86th · 5th on team | 104.8 | -0.149 | PR ★CR SR CSR |
| 2022-09-17 | Mahoney Park Golf Course | 8000m | 29:13 | 230th · 7th on team | 99.2 | -0.146 | PR ★CR SR CSR |
| 2022-09-02 | Augustana University | 6437m | 22:23.6 | 176th · 6th on team | 102.2 | -0.159 | ★PR ★CR SR CSR |
| 2022-08-26 | Iowa Western CC Athletic Complex | 5000m | 18:32 | 6th · 2nd on team | 105.7 | -0.049 | ★PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Loper Twilight | 3ksteeple | 10:06.6 | 4th · 1st on team | — | -0.013 | |
| 2023-05-07 | 2023 Region XI Championships | 10-km | 36:00.04 | 5th · 2nd on team | 97.0 | -0.021 | ★PR SR |
| 2023-05-07 | 2023 Region XI Championships | 3ksteeple | 10:44.08 | 5th · 1st on team | — | -0.021 | |
| 2023-04-27 | 2023 Kip Janvrin Open | 3ksteeple | 9:53.91 | 38th · 1st on team | — | -0.040 | ★PR SR |
| 2023-04-21 | Jim Dutcher Memorial | 3ksteeple | 9:57.16 | 6th · 1st on team | — | -0.025 | PR SR |
| 2023-04-14 | Mule Relays | 3ksteeple | 10:04.44 | 4th · 1st on team | — | -0.035 | PR SR |
| 2023-04-08 | KT Woodman Classic | 3ksteeple | 10:12.93 | 16th · 1st on team | — | -0.032 | PR SR |
| 2023-04-08 | KT Woodman Classic | 800m | 2:04.42 | 31st · 3rd on team | 103.3 | -0.032 | ★PR SR RSR |
| 2023-04-01 | Mustang Open | 1500m | 4:20.56 | 14th · 2nd on team | 101.5 | -0.035 | ★PR SR RSR |
| 2023-03-25 | Emporia State Relays | 1500m | 4:23.07 | 42nd · 2nd on team | 100.4 | -0.026 | PR SR |
| 2023-02-18 | NJCAA Region 11 Indoor Championships | 5000m | 17:06.86 | 11th · 3rd on team | 96.9 | -0.041 | |
| 2023-02-10 | Ichabod Invitational | 800m | 2:07.1 | 39th · 4th on team | 100.8 | -0.041 | PR SR RSR |
| 2023-02-10 | Ichabod Invitational | 3000m | 9:43.44 | 45th · 3rd on team | 98.9 | -0.041 | |
| 2023-01-21 | Northwest Open | 5000m | 16:45.74 | 24th · 2nd on team | 98.2 | -0.039 | ★PR SR |
| 2023-01-14 | Mount Marty Opener | 3000m | 9:30.53 | 8th · 2nd on team | 100.4 | -0.038 | ★PR SR RSR |
| 2023-01-14 | Nebraska Graduate Classic | 1mile | 4:44.92 | 21st · 1st on team | 99.5 | -0.044 | ★PR SR |
| 2023-01-07 | Ward Haylett Invitational | 1000m | 2:48.95 | 7th · 2nd on team | 99.7 | -0.034 | ★PR SR RSR |