Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Oklahoma State University XC Course | 6000m | 22:21.3 | 97th · 3rd on team | 118.8 | -0.055 | ★CR CSR |
| 2025-10-31 | Forest Akers Golf Course | 6000m | 22:26.2 | 129th · 6th on team | 115.8 | -0.061 | ★CR CSR |
| 2025-10-18 | Gans Creek Recreation Area | 6000m | 21:40.9 | 166th · 3rd on team | 118.8 | -0.083 | ★PR ★CR SR CSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 17:28.9 | 88th · 3rd on team | 122.2 | -0.090 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 6000m | 22:37.7 | 20th · 2nd on team | 118.5 | -0.045 | ★CR SR CSR |
| 2025-09-05 | University of Iowa XC Course | 4000m | 13:58.6 | 3rd · 2nd on team | 121.4 | -0.061 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Newman Golf Course | 6000m | 22:02.1 | 134th · 5th on team | — | -0.095 | |
| 2024-11-01 | Orange and Blue Golf Course | 6000m | 21:44.1 | 151st · 5th on team | — | -0.115 | PR ★CR SR CSR |
| 2024-10-18 | Newman Golf Course | 6000m | 21:47 | 83rd · 4th on team | — | -0.095 | ★CR SR CSR |
| 2024-09-27 | Gans Creek XC Course | 6000m | 21:56 | 136th · 6th on team | — | -0.083 | ★CR CSR |
| 2024-09-13 | Illinois | 6000m | 21:50.8 | 42nd · 6th on team | — | -0.115 | ★CR SR CSR |
| 2024-08-30 | Ashton Cross Country Course | 4000m | 14:51.2 | 15th · 7th on team | — | -0.019 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Greiner Family OSU Cross Country Course | 6000m | 22:25.9 | 101st · 3rd on team | — | -0.057 | ★CR SR CSR |
| 2023-10-27 | Zimmer Championship Cross Country Course | 6000m | 22:57.6 | 80th · 3rd on team | — | -0.076 | ★CR SR CSR |
| 2023-09-29 | Burke Golf Course | 5000m | 17:56.2 | 70th · 1st on team | — | -0.090 | PR ★CR SR CSR |
| 2023-09-09 | Zimmer Championship Cross Country Course | 5000m | 19:31.1 | 41st · 2nd on team | — | -0.035 | ★CR SR CSR |
| 2023-09-01 | Ashton Cross Country Course | 4000m | 14:34.6 | 7th · 2nd on team | — | -0.086 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | The Greiner Family XC Course | 6000m | 22:52.3 | 127th · 6th on team | 117.7 | -0.057 | ★CR CSR |
| 2022-09-30 | Gans Creek Recreation Area | 6000m | 21:45 | 61st · 4th on team | 119.9 | -0.083 | PR CR SR CSR RSR |
| 2022-09-09 | University of Michigan | 6000m | 22:24.1 | 31st · 3rd on team | 116.1 | -0.096 | PR ★CR SR CSR |
| 2022-09-02 | University of Iowa XC Course | 4000m | 14:51 | 5th · 5th on team | 117.5 | -0.061 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakeside Municipal Golf Course | 5000m | 18:36.3 | 2nd · 1st on team | 134.3 | -0.048 | PR ★CR R SR CSR RSR |
| 2021-10-21 | Guttenberg Golf Course | 5000m | 19:23.4 | 1st · 1st on team | 126.7 | -0.068 | ★CR CSR |
| 2021-10-14 | Silver Springs CC | 5000m | 19:41 | 1st · 1st on team | 127.4 | -0.056 | ★CR CSR |
| 2021-10-02 | Cresco Country Club | 5000m | 20:41 | 1st · 1st on team | 125.3 | -0.022 | CSR |
| 2021-09-21 | Waukon Golf & Country Club | 5000m | 19:06.8 | 1st · 1st on team | 131.7 | -0.047 | ★CR SR CSR |
| 2021-09-11 | Luther College | 5000m | 19:14.5 | 5th · 1st on team | 133.2 | -0.040 | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Lakeside Municipal Golf Course | 5000m | 19:30.5 | 3rd · 1st on team | 130.3 | -0.048 | CSR RSR |
| 2020-10-22 | Clayton Ridge High School | 5000m | 19:52.6 | 3rd · 1st on team | 128.2 | -0.034 | ★CR CSR RSR |
| 2020-10-15 | Guttenberg Golf Course | 5000m | 19:30 | 2nd · 1st on team | 126.3 | -0.068 | CR SR CSR RSR |
| 2020-10-06 | South Winneshiek HS | 5000m | 20:11.6 | 2nd · 1st on team | 124.4 | -0.046 | CSR |
| 2020-10-03 | Cresco Country Club | 5000m | 20:30.1 | 1st · 1st on team | 124.3 | -0.022 | ★CR CSR |
| 2020-09-22 | Waukon Golf & Country Club | 5000m | 20:02.2 | 3rd · 1st on team | 125.9 | -0.047 | CR SR CSR RSR |
| 2020-09-15 | Starmount School Campus | 5000m | 20:16.9 | 2nd · 1st on team | 125.0 | -0.048 | ★CR SR CSR RSR |
| 2020-09-03 | Charles City HS | 5000m | 20:32.8 | 3rd · 1st on team | 123.2 | -0.040 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lakeside Municipal Golf Course | 5000m | 18:54 | 3rd · 1st on team | 131.9 | -0.048 | PR CR R SR CSR RSR |
| 2019-10-24 | Birdsall Park | 5000m | 19:39 | 3rd · 1st on team | 127.5 | -0.039 | ★CR R CSR RSR |
| 2019-10-17 | Guttenberg Golf Course | 5000m | 19:37.4 | 3rd · 1st on team | 123.9 | -0.068 | PR CR SR CSR |
| 2019-10-17 | Guttenberg Golf Course | 5000m | 19:37.4 | 3rd · 1st on team | 123.9 | -0.068 | |
| 2019-10-08 | South Winneshiek HS | 5000m | 19:59.8 | 2nd · 1st on team | 124.6 | -0.046 | ★CR SR CSR RSR |
| 2019-09-14 | Luther College | 5000m | 20:11.3 | 21st · 1st on team | 124.4 | -0.040 | CR SR CSR RSR |
| 2019-08-27 | Edgewood-Colesburg HS | 5000m | 20:42 | 3rd · 1st on team | 121.8 | -0.034 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Fort Dodge | 5000m | 19:59.3 | 6th · 1st on team | 124.5 | -0.042 | ★CR R CSR RSR |
| 2018-10-18 | Noelridge Park | 5000m | 19:49.6 | 1st · 1st on team | 122.3 | -0.065 | PR ★CR R SR CSR RSR |
| 2018-09-24 | Waukon High School | 5000m | 20:25 | 2nd · 1st on team | 122.3 | -0.050 | PR ★CR R SR CSR RSR |
| 2018-09-08 | Luther College | 5000m | 21:27.4 | 43rd · 1st on team | 117.0 | -0.040 | CR CSR |
| 2018-08-21 | Edgewood-Colesburg HS | 5000m | 20:48 | 4th · 1st on team | 121.1 | -0.034 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-09 | Luther College | 4000m | 13:57.7 | 33rd · 1st on team | 102.7 | -0.038 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-17 | Big Ten Outdoor Championships | 1500m | 4:38.79 | 41st · 1st on team | 117.1 | -0.023 | |
| 2026-05-08 | Cyclone Twilight 2026 | 1500m | 4:33.95 | 13th · 2nd on team | 119.2 | -0.023 | |
| 2026-04-25 | Kip Janvrin Open | 1500m | 4:32.14 | 4th · 1st on team | 117.9 | -0.040 | |
| 2026-04-10 | Jim Duncan Invitational | 1500m | 4:38.46 | 11th · 1st on team | 114.6 | -0.045 | |
| 2026-04-03 | Mike Fanelli Track Classic | 800m | 2:14.41 | 56th · 2nd on team | 116.2 | -0.041 | |
| 2026-04-03 | Stanford Invite | 1500m | 4:31.72 | 6th · 1st on team | 117.5 | -0.045 | SR |
| 2026-02-28 | Big Ten Indoor Championships | 1mile | 4:51.92 | 33rd · 1st on team | 119.4 | -0.037 | ★PR SR RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 800m | 2:13.74 | 59th · 2nd on team | 115.3 | -0.053 | SR |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:53.06 | 71st · 2nd on team | 116.9 | -0.053 | PR SR |
| 2026-01-30 | Meyo Invitational | 1mile | 4:55.39 | 16th · 1st on team | 117.2 | -0.045 | PR SR RSR |
| 2026-01-23 | Larry Wieczorek Invitational | 1000m | 3:00.42 | 7th · 3rd on team | 112.7 | -0.040 | ★PR SR |
| 2026-01-23 | Larry Wieczorek Invitational | 1mile | 4:58.23 | 12th · 2nd on team | 117.1 | -0.040 | PR SR RSR |
| 2026-01-09 | Hawkeye Invitational | 3000m | 10:13.13 | 4th · 4th on team | 113.4 | -0.040 | ★PR SR |
| 2025-12-12 | Jimmy Grant Invitational | 1mile | 5:04.34 | 2nd · 2nd on team | 114.6 | -0.040 | SR RSR |
| 2025-12-12 | Meet results → | Women's Mile | 5:04.35 | 2nd · 2nd on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | Meet results → | Women's 1500 Meters Preliminaries | 4:28.46 | 36th · 1st on team | — | — | ★PR SR |
| 2025-05-16 | Meet results → | Women's 5000 Meters | 17:10.07 | 35th · 3rd on team | — | — | ★PR SR |
| 2025-05-02 | Musco Twilight | 800m | 2:13.07 | 4th · 3rd on team | — | -0.033 | |
| 2025-04-23 | 2025 Drake Relays | 1500m | 4:31.56 | 14th · 1st on team | — | -0.045 | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 800m | 2:11.35 | 18th · 1st on team | — | -0.051 | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 4:33.08 | 86th · 1st on team | — | -0.051 | PR SR |
| 2025-04-05 | Mike Fanelli Classic | 800m | 2:12.93 | 35th · 1st on team | — | -0.041 | PR SR |
| 2025-04-05 | Mike Fanelli Classic | 1500m | 4:34.67 | 27th · 1st on team | — | -0.041 | PR SR |
| 2025-03-28 | Redbird Challenge | 800m | 2:18.47 | 8th · 3rd on team | — | -0.028 | SR |
| 2025-03-28 | Redbird Challenge | 1500m | 4:42.92 | 7th · 2nd on team | — | -0.028 | PR SR |
| 2025-02-21 | Iowa Open | 1mile | 5:01.37 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2025-02-08 | Iowa State Classic | 3000m | 10:17.75 | 17th · 1st on team | — | -0.041 | |
| 2025-01-31 | 2025 Meyo Invitational | 1mile | 5:04.27 | 43rd · 4th on team | — | -0.045 | PR SR |
| 2025-01-24 | Larry Wieczorek Invitational | 3000m | 10:27.62 | 3rd · 1st on team | — | -0.040 | |
| 2025-01-24 | Larry Wieczorek Invitational | 1mile | 5:06.62 | 13th · 1st on team | — | -0.040 | SR |
| 2025-01-17 | Hawkeye Invitational | 3000m | 10:16.06 | 13th · 3rd on team | — | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | Meet results → | Women's 1500 Meters | 4:45.25 | 14th · 1st on team | — | — | ★PR SR |
| 2024-04-20 | Musco Twilight | 800m | 2:18.91 | 8th · 1st on team | — | -0.033 | |
| 2024-04-06 | Jim Click Shootout & Multis | 800m | 2:14.86 | 5th · 2nd on team | — | -0.034 | PR SR |
| 2024-03-30 | Mike Fanelli Track Classic | 1500m | 4:53.42 | 81st · 2nd on team | — | -0.041 | SR |
| 2024-03-30 | Mike Fanelli Track Classic | 800m | 2:17.92 | 74th · 3rd on team | — | -0.041 | SR |
| 2024-02-16 | Iowa Open | 1mile | 5:06.48 | 5th · 2nd on team | — | -0.040 | PR SR |
| 2024-02-02 | Meet results → | Women's 800m [Open] | 2:20.31 | 34th · 3rd on team | — | — | ★PR SR |
| 2024-01-27 | Black & Gold Inivtational | 800m | 2:23.33 | 5th · 2nd on team | — | -0.040 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Iowa HS State Track & Field Championships | 800m | 2:15.83 | 1st · 1st on team | 134.4 | -0.045 | PR ★R SR RSR |
| 2022-05-21 | Iowa HS State Track & Field Championships | 100m | 13.77 | 26th · 1st on team | — | -0.045 | |
| 2022-05-21 | Iowa HS State Track & Field Championships | 1500m | 4:46.63 | 1st · 1st on team | 131.3 | -0.045 | PR SR |
| 2022-05-02 | South Winneshiek Invitational Co-Ed Track Meet | 100m | 13.76 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2022-05-02 | South Winneshiek Invitational Co-Ed Track Meet | 800m | 2:24.65 | 1st · 1st on team | 127.0 | -0.035 | SR RSR |
| 2022-05-02 | South Winneshiek Invitational Co-Ed Track Meet | 1500m | 5:06.32 | 1st · 1st on team | 123.8 | -0.035 | PR SR |
| 2022-04-28 | Meet results → | Girls 100m Dash | 13.59 | 1st · 1st on team | — | — | ★PR SR |
| 2022-04-28 | Meet results → | Women's 200 Meters | 27.6 | 3rd · 1st on team | — | — | ★PR SR |
| 2022-04-28 | Meet results → | Women's 1500 Meters | 5:12.65 | 1st · 1st on team | — | — | |
| 2022-04-21 | Meet results → | Women's 800 Meters | 2:24.42 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-04-21 | Meet results → | Women's 400 Meters | 1:01.58 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-04-21 | Meet results → | Women's 100 Meters | 12.98 | 1st · 1st on team | — | — | ★PR SR |
| 2022-04-21 | Meet results → | Women's 1500 Meters | 5:05.82 | 2nd · 1st on team | — | — | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Iowa State Track & Field Championsihps | 800m | 2:20.32 | 3rd · 1st on team | 130.4 | -0.045 | PR SR RSR |
| 2021-05-13 | IAHSAA 1A District - Edgewood/Colesburg | 800m | 2:22.23 | 1st · 1st on team | 128.9 | -0.039 | PR SR RSR |
| 2021-05-03 | South Winneshiek Invitational | 800m | 2:28.25 | 1st · 1st on team | 124.4 | -0.035 | SR RSR |
| 2021-04-15 | New Hampton Chickasaw Coed Track Invitational | 800m | 2:29.87 | 1st · 1st on team | 123.3 | -0.036 | SR RSR |
| 2021-04-15 | New Hampton Chickasaw Coed Track Invitational | 400m | 1:01.36 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2021-04-09 | Meet results → | Women's 400 Meters | 1:02.08 | 2nd · 1st on team | — | — | PR SR |
| 2021-04-09 | Meet results → | Women's 800 Meters | 2:30.9 | 1st · 1st on team | — | — | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Iowa HS Track and Field State Championships | 800m | 2:25.78 | 9th · 1st on team | 125.4 | -0.045 | R RSR |
| 2019-05-10 | Iowa 1A Qualifying - EdCo | 800m | 2:24.93 | 2nd · 1st on team | 124.6 | -0.053 | PR R SR RSR |
| 2019-04-27 | North Butler Girls Invitational | 800m | 2:34.33 | 1st · 1st on team | 119.4 | -0.040 | PR SR RSR |
| 2019-04-27 | North Butler Girls Invitational | 3000m | 11:46.82 | 1st · 1st on team | 117.8 | -0.040 | PR SR |
| 2019-04-25 | Meet results → | Women's 800 Meters | 2:32.22 | 3rd · 1st on team | — | — | PR SR |
| 2019-04-25 | Meet results → | Women's 400 Meters | 1:04.46 | 2nd · 1st on team | — | — | PR SR |