Racecast

Rachel Heberling

Waynesville (MO) · 7 · COCMO D4MSHSAA CLASS 4 D4District 5 · Compare head to head

Athlete rating 104.8 2023 TF season
Best race 113.0 XC
Races 5
Seasons 2 2022 — 2023

RankedNation #23501·MO #718·Team #34 ?

Training paces & VO2max → critical speed 8:04/mi, fitted from 2 races in 2022

Rating scale ?

Cross Country

2022 XC 113.0

Waynesville (MO) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-09-30 Collins Farm at Ha Ha Tonka 3200m 15:11.7 26th · 3rd on team 113.0 -0.070 ★PR ★CR ★R SR CSR RSR

Track & Field

2023 TF 104.8

Waynesville (MO) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-14 Lebanon Middle School Invitational hj NH — — -0.038
2023-04-14 Lebanon Middle School Invitational lj 3.13m — — -0.038
2023-04-14 Lebanon Middle School Invitational tj 7.19m — — -0.038
2023-04-14 Lebanon Middle School Invitational 800m 3:09.8 10th · 2nd on team 104.8 -0.038 ★PR SR RSR