Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Sanborn Golf & Country Club | 5000m | 29:26.9 | 6th · 3rd on team | 84.8 | +0.019 | ★CR CSR |
| 2025-10-09 | George | 5000m | 29:39.3 | 19th · 3rd on team | 86.8 | +0.046 | CSR |
| 2025-09-25 | Dordt Course | 5000m | 29:24.2 | 62nd · 3rd on team | 84.4 | +0.007 | ★CR CSR |
| 2025-09-09 | Sibley | 5000m | 28:07.7 | 4th · 2nd on team | 89.0 | +0.022 | ★CR SR CSR RSR |
| 2025-09-04 | Spirit Lake | 5000m | 29:24.2 | 58th · 4th on team | 83.7 | +0.003 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Marcus | 5000m | 27:33.7 | 1st · 1st on team | 91.9 | +0.019 | ★CR CSR RSR |
| 2024-10-10 | George | 5000m | 29:29.5 | 10th · 1st on team | 87.7 | +0.046 | ★CR CSR |
| 2024-10-01 | Hull | 5000m | 27:06.1 | 45th · 7th on team | 89.7 | -0.014 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Unity Christian HS | 5000m | 26:37.9 | 48th · 2nd on team | 95.1 | +0.012 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-11 | Elwood Olsen Stadium, Morningside College | 5000m | 27:11.4 | 29th · 2nd on team | 93.7 | +0.016 | PR ★CR SR CSR |
| 2022-10-06 | George-Little Rock | 5000m | 27:44.9 | 19th · 2nd on team | 94.0 | +0.046 | ★CR R CSR RSR |
| 2022-09-27 | Hull-Western Christian HS | 5000m | 27:37.9 | 47th · 4th on team | 89.8 | -0.002 | PR ★CR R SR CSR RSR |
| 2022-09-12 | Adel DeSoto Minburn High School | 5000m | 28:29.7 | 9th · 2nd on team | 89.7 | +0.027 | PR ★CR R SR CSR RSR |