Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | NXR Northeast & New York Regional Open Bowdoin Park | 5000m | 20:03.4 | 101st · 4th on team | 128.7 | +6.0% | ★CR ★R CSR RSR |
| 2025-11-01 | 2025 NHIAA Cross Country Meet of Champions Alvirne High School | 5000m | 18:46.2 | 9th · 4th on team | 128.1 | -0.9% | ★CR CSR |
| 2025-10-25 | 2025 NHIAA Division State X-C Championships Derryfield Park | 5000m | 19:51.1 | 5th · 3rd on team | 125.0 | +2.8% | ★CR CSR |
| 2025-10-18 | Mills Riverside Invitational 2025 Mills Riverside Park | 5000m | 19:17.15 | 6th · 3rd on team | 127.7 | +1.0% | ★CR CSR |
| 2025-10-10 | CVC Cross Country Championship Dresden Athletics Fields | 5000m | 19:22.5 | 2nd · 2nd on team | 128.4 | +3.7% | ★CR R CSR RSR |
| 2025-10-03 | Monadnock Moonlight Madness Cheshire Fairgrounds | 5000m | 18:23.6 | 4th · 4th on team | 127.3 | -4.8% | ★PR ★CR R SR CSR RSR |
| 2025-09-20 | Manchester Invite Derryfield Park | 5000m | 20:38.5 | 28th · 4th on team | 122.2 | +2.8% | ★CR SR CSR RSR |
| 2025-09-09 | Thetford SVL Meet Thetford Academy XC Home Course | 5000m | 23:35 | 16th · 8th on team | 110.6 | — | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | 89th Annual New England Interscholastic Cross Country Championships Wickham Park | 5000m | 21:39 | 182nd · 7th on team | 117.7 | +3.2% | ★CR CSR |
| 2024-10-26 | NHIAA Division Cross Country Championships Derryfield Park | 5000m | 23:15.7 | 29th · 7th on team | 109.6 | +2.8% | ★CR CSR |
| 2024-10-18 | Mills Riverside Invitational Mills Riverside Park | 5000m | 20:18.2 | 13th · 6th on team | 122.8 | +1.0% | ★CR SR CSR RSR |
| 2024-10-11 | CVC XC Championship 2024 (at Cheshire Fairgrounds) Cheshire Fairgrounds | 5000m | 20:57.5 | 15th · 8th on team | 113.3 | -2.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | New England Interscholastic XC Championships Troy Howard Middle School | 5000m | 18:52.6 | 37th · 2nd on team | — | -0.6% | ★CR CSR |
| 2023-11-04 | 2023 NHIAA X-C Meet of Champions Alvirne High School | 5000m | 18:29.6 | 12th · 3rd on team | — | -0.9% | PR ★CR SR CSR |
| 2023-10-28 | 2023 NHIAA Division X-C Championships Derryfield Park | 5000m | 19:23.4 | 3rd · 2nd on team | — | +2.8% | ★CR CSR |
| 2023-10-20 | MMUXC - Mills Riverside Invitational Mills Riverside Park | 5000m | 18:57.1 | 5th · 2nd on team | — | +1.0% | ★CR CSR |
| 2023-10-07 | 2023 Alvirne Battle of the Border Alvirne High School | 5000m | 19:15.6 | 9th · 2nd on team | — | -0.9% | ★CR CSR |
| 2023-10-03 | Cofrin Classic Invitational NHTI | 5000m | 19:24.6 | 3rd · 2nd on team | — | +4.2% | ★CR CSR |
| 2023-09-30 | 2023 Black Bear Invitational | 5000m | 19:26 | 6th · 2nd on team | — | — | ★CR CSR |
| 2023-09-23 | 2023 Manchester Invitational Derryfield Park | 5000m | 18:53.9 | 4th · 2nd on team | — | +2.8% | ★CR CSR |
| 2023-09-16 | 2023 Nashua North X-C Invitational Mines Falls | 5000m | 18:41.7 | 4th · 2nd on team | — | -2.3% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | New England Interscholastic XC Championships Ponaganset High School | 5000m | 20:27.8 | 79th · 2nd on team | 123.8 | +0.9% | CR R CSR RSR |
| 2022-11-05 | NHIAA XC Meet of Champions Alvirne High School | 5000m | 20:03.7 | 22nd · 2nd on team | 123.0 | -0.9% | PR ★CR SR CSR |
| 2022-10-29 | NHIAA Divisional XC Championships Derryfield Park | 5000m | 20:37.5 | 12th · 3rd on team | 123.8 | +2.8% | ★CR R CSR RSR |
| 2022-10-21 | MMUXC - Home #2 Mills Riverside Park | 5000m | 20:24.8 | 9th · 2nd on team | 123.2 | +1.0% | PR ★CR R SR CSR RSR |
| 2022-10-14 | CVC XC Championship | 5005m | 20:13 | 6th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2022-10-08 | 18th Annual Battle of the Border XC Invitational Alvirne High School | 5000m | 20:29.2 | 15th · 2nd on team | 120.7 | -0.9% | PR ★CR R SR CSR RSR |
| 2022-10-01 | CBNA Black Bear Invitational Coe-Brown Northwood Academy | 5000m | 21:17 | 13th · 2nd on team | 119.1 | +2.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | 2021 NH Div 2 Middle School Championships Londonderry High School | 3219m | 13:56 | 8th · 2nd on team | — | +7.3% | ★PR ★CR SR CSR |
| 2021-10-02 | 2021 Woods Trail Run Dan Grossman Woods Trail | 2700m | 12:00 | 20th · 1st on team | — | +2.4% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing