Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-07 | Rocky Neck | 5000m | 21:23 | 26th · 9th on team | 96.0 | +0.005 | ★CR CSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 21:08 | 62nd · 2nd on team | 97.3 | -0.002 | CSR |
| 2025-09-16 | The Woodstock Academy - Bentley Athletic Complex | 5000m | 23:16 | 19th · 9th on team | 91.9 | +0.048 | ★CR CSR |
| 2025-09-13 | Windham High School | 5000m | 21:57.5 | 46th · 7th on team | 91.7 | -0.012 | ★CR CSR |
| 2025-09-09 | Hopeville Pond State Park | 5000m | 19:51 | 16th · 7th on team | 100.3 | -0.023 | ★CR SR CSR RSR |
| 2025-09-06 | Keney Park Woodland Entrance | 3000m | 12:26.6 | 55th · 6th on team | 99.0 | +0.063 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Norwich Golf Club | 5000m | 20:41 | 73rd · 7th on team | 102.7 | +0.040 | ★CR CSR |
| 2024-10-08 | Ledyard High School | 5000m | 19:26 | 19th · 6th on team | 105.6 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 20:09.2 | 180th · 6th on team | 101.1 | -0.002 | ★CR CSR |
| 2024-09-24 | Mohegan Park | 5000m | 22:22 | 17th · 6th on team | 96.1 | +0.056 | ★CR CSR |
| 2024-09-21 | Wrentham Development Center | 5000m | 20:53.08 | 219th · 8th on team | 97.4 | -0.009 | ★CR CSR |
| 2024-09-17 | Haley Farm State Park | 5000m | 19:52.83 | 9th · 6th on team | 104.8 | +0.022 | PR ★CR R SR CSR RSR |
| 2024-09-10 | Ledyard High School | 5000m | 20:23 | 13th · 7th on team | 101.0 | +0.003 | PR CR SR CSR RSR |
| 2024-09-07 | University of Hartford | 3000m | 12:36.1 | 44th · 6th on team | 95.1 | +0.029 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Norwich Golf Club | 5000m | 21:15 | 18th · 2nd on team | 101.2 | +0.040 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Bacon, Stonington and Ledyard Tri Meet | 1600m | 5:34 | 9th · 6th on team | 102.4 | -0.016 | |
| 2025-05-07 | Ledyard vs Waterford | 1600m | 5:28.8 | 5th · 3rd on team | 104.3 | -0.014 | ★PR SR RSR |
| 2025-04-30 | Stonington Vs Ledyard vs Waterford | 200m | 26.84 | 12th · 5th on team | — | -0.009 | ★PR SR |
| 2025-04-30 | Stonington Vs Ledyard vs Waterford | 1600m | 5:36.6 | 9th · 6th on team | 102.4 | -0.009 | PR SR RSR |
| 2025-04-23 | Ledyard vs New London | 800m | 2:34.3 | 6th · 6th on team | 99.5 | -0.014 | ★PR SR RSR |
| 2025-04-09 | Boys Dual Meet: Ledyard @ NFA | 1600m | 5:54.6 | 18th · 11th on team | 96.8 | -0.016 | PR SR RSR |