Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Joe Dancer Park | 5000m | 21:20.47 | 91st · 11th on team | 95.5 | +0.005 | CSR |
| 2025-10-22 | Century HS | 5000m | 20:57.92 | 42nd · 16th on team | 96.8 | +0.007 | ★CR SR CSR RSR |
| 2025-10-10 | Champoeg State Park | 5000m | 21:30.4 | 123rd · 9th on team | 93.8 | -0.006 | ★CR CSR |
| 2025-10-04 | Bryant Park | 5000m | 21:33.84 | 134th · 7th on team | 92.8 | -0.009 | CSR |
| 2025-10-01 | Clackamas Community College | 5000m | 21:27.93 | 135th · 6th on team | 94.5 | -0.000 | ★CR SR CSR |
| 2025-09-24 | Forest Grove High School | 3000m | 12:36.5 | 17th · 5th on team | 95.0 | +0.021 | SR CSR RSR |
| 2025-09-04 | Joe Dancer Park | 3000m | 15:17.8 | 12th · 5th on team | 77.5 | +0.013 | CSR |
| 2025-08-28 | Forest Grove High School | 3000m | 14:39.9 | 17th · 12th on team | 82.3 | +0.021 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Tualatin Hills Recreation Center | 5000m | 20:24.8 | 73rd · 6th on team | 99.7 | -0.010 | ★PR ★CR SR CSR |
| 2024-10-17 | Joe Dancer Park | 5000m | 20:35.51 | 99th · 3rd on team | 99.9 | +0.005 | PR ★CR ★R SR CSR RSR |
| 2024-10-11 | Champoeg State Park | 5000m | 21:56.1 | 158th · 7th on team | 92.4 | -0.006 | CR CSR |
| 2024-10-05 | Bryant Park | 5000m | 21:24.04 | 85th · 11th on team | 95.1 | -0.009 | PR ★CR SR CSR |
| 2024-10-02 | Century HS | 5000m | 21:50.5 | 42nd · 14th on team | 94.2 | +0.007 | PR CR SR CSR |
| 2024-09-25 | Forest Grove High School | 3000m | 11:56.6 | 3rd · 3rd on team | 98.7 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2024-09-13 | Meriwether National Golf Club | 5000m | 22:25.97 | 178th · 6th on team | 91.5 | -0.000 | ★CR SR CSR RSR |
| 2024-09-07 | Bush Park | 5000m | 25:18.5 | 69th · 9th on team | 81.4 | -0.005 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Tualatin Hills Recreation Center | 5000m | 22:07.8 | 93rd · 11th on team | 91.6 | -0.010 | PR CR SR CSR RSR |
| 2023-10-13 | Champoeg State Park | 5000m | 22:26.5 | 26th · 3rd on team | 91.4 | -0.006 | PR CR SR CSR RSR |
| 2023-10-04 | Century HS | 5000m | 26:26.6 | 38th · 20th on team | 77.5 | +0.007 | CR CSR |
| 2023-09-27 | Clackamas Community College | 5000m | 23:57.42 | 157th · 7th on team | 85.9 | -0.000 | PR CR SR CSR RSR |
| 2023-09-23 | Lane Community College | 5000m | 24:50.1 | 156th · 13th on team | 83.2 | +0.012 | PR ★CR SR CSR RSR |
| 2023-09-06 | Joe Dancer Park | 3000m | 14:15.4 | 9th · 4th on team | 82.8 | +0.013 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Joe Dancer Park | 5000m | 24:53.6 | 105th · 12th on team | 83.1 | +0.005 | PR CR R SR CSR RSR |
| 2022-10-12 | Century HS | 5000m | 28:44.3 | 42nd · 24th on team | — | +0.007 | CR CSR |
| 2022-10-01 | Bryant Park | 5000m | 26:57.9 | 241st · 12th on team | 77.1 | -0.009 | CR CSR |
| 2022-09-28 | Glencoe HS | 5000m | 25:44.7 | 26th · 13th on team | 79.5 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-04 | Newberg at Century | 1500m | 5:44.02 | 10th · 8th on team | 91.9 | -0.024 | ★PR R SR RSR |
| 2023-04-04 | Newberg at Century | 800m | 2:52.18 | 12th · 10th on team | 88.7 | -0.024 | ★PR SR |