Ryland Mishura
Kingsway Regional (NJ) · 12 · TRI COUNTYNJ D4NJSIAA SOUTH D3GLOUCESTER · Compare head to head
Athlete rating
115.6
2023 XC season
Races
16
Seasons
2
2022 — 2023
RankedNation #27758·NJ #592·NJ D4 #222·NJSIAA SOUTH #139·NJSIAA SOUTH D3 #30·TRI COUNTY #32·Team #10
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Training paces
& VO2max →
critical speed
6:06/mi, fitted from
9 races in 2022
Speed rating — all races
Cross Country
XC speed rating
2023 XC
112.0
Kingsway Regional (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-28 |
DREAM Park
|
5000m |
18:23.5 |
63rd
· 5th on team |
112.1 |
-0.004 |
CSR
|
| 2023-10-17 |
Cumberland Regional HS
|
5000m |
18:03.1 |
33rd
· 5th on team |
113.6 |
-0.003 |
CSR
|
| 2023-10-12 |
West Deptford Park
|
5000m |
17:58.5 |
20th
· 4th on team |
116.2 |
+0.014 |
★CR
SR
CSR
RSR
|
| 2023-10-03 |
Salem Tech
|
5000m |
19:57.6 |
46th
· 5th on team |
103.9 |
+0.006 |
CSR
|
| 2023-09-26 |
Kingsway HS
|
5000m |
18:11.9 |
24th
· 2nd on team |
115.6 |
+0.022 |
★CR
SR
CSR
RSR
|
| 2023-09-16 |
DREAM Park
|
4763m |
17:12.6 |
35th
· 2nd on team |
115.4 |
+0.019 |
★PR
★CR
SR
CSR
RSR
|
| 2023-09-12 |
Cumberland Regional HS
|
5000m |
19:16.1 |
32nd
· 3rd on team |
107.6 |
-0.003 |
SR
CSR
RSR
|
2022 XC
116.3
Kingsway Regional (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-29 |
DREAM Park
|
5000m |
17:03.6 |
38th
· 2nd on team |
120.0 |
-0.004 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2022-10-18 |
Cumberland Regional HS
|
5000m |
17:55.2 |
26th
· 3rd on team |
115.3 |
-0.003 |
★CR
CSR
|
| 2022-10-08 |
Van Cortlandt Park
|
4023m |
14:52.9 |
75th
· 2nd on team |
114.1 |
+0.043 |
★PR
★CR
SR
CSR
|
| 2022-10-04 |
Cumberland Regional HS
|
5000m |
18:12.4 |
21st
· 2nd on team |
113.2 |
-0.003 |
CR
CSR
|
| 2022-09-27 |
Salem Tech
|
5000m |
17:28.4 |
29th
· 3rd on team |
118.8 |
+0.006 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
