Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 22:15.3 | 167th · 1st on team | 116.8 | +0.013 | ★CR CSR |
| 2025-10-31 | Lake Sammamish State Park | 5000m | 19:50.8 | 34th · 1st on team | 130.3 | +0.010 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | Lake Sammamish State Park | 5000m | 20:58.7 | 18th · 2nd on team | 124.5 | +0.010 | |
| 2025-10-11 | Lakewood High School | 4506m | 20:14.4 | 99th · 1st on team | 113.2 | — | ★PR ★CR SR CSR |
| 2025-10-08 | Kelsey Creek Park | 5000m | 21:55.6 | 3rd · 1st on team | 123.7 | +0.052 | ★CR CSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 20:26.9 | 46th · 1st on team | 126.4 | +0.010 | PR CR SR CSR |
| 2025-09-24 | Robinswood Park | 5000m | 21:06.2 | 3rd · 1st on team | 127.1 | +0.034 | PR ★CR SR CSR RSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 21:28.4 | 70th · 1st on team | 123.0 | +0.019 | PR ★CR SR CSR |
| 2025-09-17 | Liberty HS | 4828m | 21:44.44 | 1st · 1st on team | 126.5 | +0.107 | ★PR ★CR SR CSR RSR |
| 2025-09-10 | Robinswood Park | 5000m | 21:40.4 | 8th · 1st on team | 122.7 | +0.034 | PR CR SR CSR RSR |
| 2025-09-04 | Lake Sammamish State Park | 3379m | 13:49 | 12th · 1st on team | 120.7 | -0.014 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-29 | Lincoln Park | 3000m | 12:42.3 | 19th · 4th on team | 127.4 | -0.042 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3540m | 16:55.7 | 266th · 2nd on team | 121.3 | — | ★CR CSR |
| 2023-11-18 | Farragut State Park | 4000m | 17:57.6 | 78th · 8th on team | 126.4 | -0.031 | ★CR CSR |
| 2023-11-11 | Warren G. Magnuson Park | 4000m | 17:57.4 | 42nd · 9th on team | 128.4 | -0.026 | ★CR CSR |
| 2023-10-28 | Upper Woodland | 4000m | 17:48.1 | 25th · 6th on team | 129.3 | -0.018 | ★PR ★CR R SR CSR RSR |
| 2023-10-21 | Genesse Park Trails (lower field) | 3540m | 16:14.2 | 20th · 7th on team | 126.5 | — | ★PR ★CR R SR CSR RSR |
| 2023-10-14 | Robinswood Park | 4000m | 18:06 | 23rd · 7th on team | 122.6 | -0.047 | PR ★CR SR CSR |
| 2023-10-07 | Five Mile Lake Park | 3400m | 18:52.6 | 19th · 7th on team | 104.2 | — | ★PR ★CR SR CSR |
| 2023-09-23 | Lower Woodland | 2000m | 8:56.1 | 14th · 5th on team | 126.3 | +0.026 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Woodland Park | 3000m | 14:43.5 | 28th · 1st on team | 118.3 | +0.015 | PR ★CR R SR CSR RSR |
| 2022-10-23 | Genesse Park Trails (lower field) | 2974m | 14:35.9 | 16th · 1st on team | 115.8 | -0.004 | ★PR ★CR SR CSR |
| 2022-10-08 | Five Mile Lake Park | 3000m | 15:06.1 | 27th · 1st on team | 117.0 | +0.031 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Lincoln Park | 1609m | 7:38.6 | 28th · 1st on team | 112.1 | +0.002 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 800m | 2:26.6 | 5th · 1st on team | 84.8 | -0.023 | |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 1500m | 5:14.82 | 8th · 1st on team | 81.6 | -0.023 | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:14.08 | 3rd · 1st on team | 129.0 | -0.043 | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:08.98 | 7th · 1st on team | — | -0.043 | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:32.87 | 3rd · 1st on team | 129.4 | -0.043 | |
| 2025-06-22 | Nike Outdoor Nationals | 800m | 2:28.83 | 53rd · 2nd on team | 133.1 | -0.039 | |
| 2025-06-14 | WATFA & ASA Summer Showcase | 800m | 2:26.52 | 1st · 1st on team | 135.0 | -0.041 | ★PR ★R SR RSR |
| 2025-06-07 | Cliff Nixon Invitational Meet - Cascade Striders | 1500m | 5:13.03 | 1st · 1st on team | 130.3 | -0.041 | ★PR SR |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | 800m | 2:33.48 | 3rd · 1st on team | 130.0 | -0.033 | |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | 400m | 1:08.37 | 3rd · 1st on team | — | -0.033 | SR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1mile | 5:45.65 | 27th · 3rd on team | 125.7 | -0.052 | ★PR SR |
| 2025-02-23 | 2025 STCU West Coast Championships | 1mile | 5:54.77 | 15th · 2nd on team | 124.9 | -0.036 | RSR |
| 2025-02-23 | 2025 STCU West Coast Championships | 800m | 2:28.21 | 4th · 1st on team | 134.5 | -0.036 | SR RSR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 5:50.16 | 152nd · 3rd on team | 124.5 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-31 | Bill Roe All-Comers Meet #10 | 800m | 2:27.47 | 2nd · 1st on team | 134.8 | -0.036 | PR R SR RSR |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 800m | 2:32.07 | 10th · 3rd on team | 130.9 | -0.037 | PR R SR RSR |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 1500m | 5:20.05 | 7th · 2nd on team | 127.7 | -0.037 | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:33.97 | 4th · 3rd on team | 128.8 | -0.043 | PR SR |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:08.27 | 21st · 4th on team | — | -0.043 | ★PR SR |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:28.09 | 4th · 2nd on team | 123.9 | -0.043 | |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 400m | 1:08.75 | 13th · 3rd on team | — | -0.041 | |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 1500m | 5:25.32 | 3rd · 2nd on team | 125.5 | -0.041 | |
| 2024-06-05 | Bill Roe All-Comers Meet #2 | 800m | 2:35.84 | 8th · 1st on team | 127.5 | -0.036 | |
| 2024-06-01 | 2024 Cascade Striders Meet | 800m | 2:35.78 | 4th · 3rd on team | 127.3 | -0.041 | |
| 2024-05-29 | Bill Roe All-Comers Meet #1 | 1500m | 5:19.66 | 4th · 2nd on team | 127.4 | -0.036 | PR SR |
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 5:46.25 | 31st · 3rd on team | 125.9 | -0.052 | PR SR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 800m | 2:35.82 | 4th · 2nd on team | 129.3 | -0.033 | R RSR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 400m | 1:08.38 | 13th · 4th on team | — | -0.033 | PR SR |
| 2024-04-27 | Race results → | 800m | 2:40.36 | 2nd · 2nd on team | — | — | |
| 2024-04-27 | Race results → | 1500m | 5:23.86 | 2nd · 2nd on team | — | — | PR SR |
| 2024-04-27 | Race results → | 400m | 1:10.75 | 8th · 3rd on team | — | — | |
| 2024-03-03 | 2024 STCU West Coast Championships | 400m | 1:08.67 | 11th · 2nd on team | — | -0.036 | PR SR |
| 2024-03-03 | 2024 STCU West Coast Championships | 800m | 2:34.64 | 3rd · 1st on team | 129.2 | -0.036 | PR SR RSR |
| 2024-02-11 | 2024 UW HS Invitational | 800m | 2:42.93 | 47th · 2nd on team | 120.5 | -0.046 | SR |
| 2024-02-11 | 2024 UW HS Invitational | 1mile | 5:55.7 | 62nd · 3rd on team | 122.8 | -0.046 | |
| 2024-01-27 | 2024 UW Invitational | 1mile | 5:52.76 | 172nd · 2nd on team | 123.8 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | lj | 3.48m | — | — | -0.042 | |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 400m | 1:13.04 | 18th · 4th on team | — | -0.042 | |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 1500m | 5:51.85 | 2nd · 1st on team | 115.8 | -0.042 | |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 2:38.43 | 5th · 2nd on team | 125.4 | -0.042 | PR R SR RSR |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 400m | 1:10.36 | 20th · 5th on team | — | -0.041 | PR SR |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 1500m | 5:46.41 | 14th · 4th on team | 117.9 | -0.041 | PR SR |
| 2023-06-03 | 2023 Cascade Striders Invitational | lj | 3.27m | — | — | -0.041 | |
| 2023-06-03 | 2023 Cascade Striders Invitational | 3000m | 13:13.77 | 8th · 5th on team | 111.5 | -0.041 | ★PR SR |
| 2023-06-03 | 2023 Cascade Striders Invitational | 800m | 2:48.26 | 12th · 3rd on team | 118.1 | -0.041 | PR SR |
| 2023-05-20 | Mercer Miles Twilight Meet | 1mile | 6:00.26 | 11th · 4th on team | 121.1 | -0.052 | PR R SR RSR |