Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 20:12.6 | 45th · 3rd on team | 100.0 | -0.036 | |
| 2025-10-30 | McFarland Park | 5000m | 20:03.8 | 21st · 5th on team | 100.2 | -0.041 | ★CR CSR |
| 2025-10-23 | Oakville Indian Mounds Park | 5000m | 19:37.5 | 87th · 5th on team | 103.4 | -0.036 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Athens Sportplex | 5000m | 20:24.1 | 22nd · 4th on team | 101.7 | -0.006 | ★CR CSR RSR |
| 2025-10-11 | Point Mallard Park | 5000m | 19:39.5 | 56th · 3rd on team | 101.6 | -0.046 | PR ★CR SR CSR RSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 20:27.7 | 98th · 5th on team | 98.5 | -0.036 | CSR |
| 2025-09-20 | Wilson School | 5000m | 20:23.4 | 35th · 4th on team | 100.3 | -0.023 | ★CR SR CSR RSR |
| 2025-09-09 | Oakville Indian Mounds Park | 5000m | 20:44.6 | 67th · 5th on team | 96.9 | -0.036 | SR CSR |
| 2025-08-30 | H.A. Alexander Park | 5000m | 20:47.3 | 46th · 3rd on team | 100.3 | -0.015 | ★CR SR CSR RSR |
| 2025-08-23 | McFarland Park | 5000m | 21:19.7 | 68th · 4th on team | 94.1 | -0.041 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 20:27.4 | 91st · 5th on team | 99.4 | -0.036 | CR CSR |
| 2024-10-31 | McFarland Park | 5000m | 20:18.6 | 19th · 3rd on team | 99.5 | -0.041 | PR CR SR CSR |
| 2024-10-31 | McFarland Park | 5000m | 20:18.6 | 19th · 3rd on team | 99.5 | -0.041 | |
| 2024-10-24 | Oakville Indian Mounds Park | 5000m | 20:30.4 | 120th · 3rd on team | 99.3 | -0.036 | PR CR SR CSR |
| 2024-10-12 | Point Mallard | 5000m | 20:33.3 | 67th · 2nd on team | 98.5 | -0.046 | SR CSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 20:33.7 | 103rd · 3rd on team | 99.7 | -0.036 | CR SR CSR RSR |
| 2024-09-21 | Athens Sportplex | 5000m | 21:14.9 | 25th · 2nd on team | 98.5 | -0.006 | CR CSR RSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 21:11.7 | 165th · 3rd on team | 94.5 | -0.036 | CR SR CSR |
| 2024-08-31 | H.A. Alexander Park | 5000m | 21:17.6 | 52nd · 2nd on team | 97.2 | -0.015 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Palmer Park | 5000m | 21:42.3 | 39th · 4th on team | 115.5 | -0.035 | |
| 2023-10-26 | Jesse Owens | 5000m | 21:35.1 | 7th · 3rd on team | 118.3 | -0.020 | ★CR CSR |
| 2023-10-21 | Palmer Park | 5000m | 21:02.6 | 80th · 3rd on team | 120.9 | -0.035 | ★CR CSR |
| 2023-10-14 | Point Mallard | 5000m | 20:32.6 | 63rd · 4th on team | 121.0 | -0.046 | PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 21:40.1 | 163rd · 4th on team | 116.1 | -0.036 | CR CSR |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 21:53.3 | 157th · 4th on team | 115.1 | -0.036 | CR CSR |
| 2023-09-02 | H.A. Alexander Park | 5000m | 21:25.2 | 85th · 2nd on team | 118.7 | -0.015 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Bob Jones HS | 5000m | 22:22.6 | 39th · 3rd on team | 115.8 | -0.012 | PR ★CR R SR CSR RSR |
| 2022-10-20 | Oakville Indian Mounds Park | 5000m | 22:24.8 | 167th · 2nd on team | 112.1 | -0.036 | PR CR R SR CSR RSR |
| 2022-10-08 | Palmer Park | 5000m | 23:04.5 | 67th · 3rd on team | 110.0 | -0.035 | PR CR R SR CSR RSR |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 24:01.3 | 277th · 5th on team | 104.8 | -0.036 | PR CR R SR CSR RSR |
| 2022-09-24 | Wilson School | 5000m | 24:35.6 | 107th · 5th on team | 103.4 | -0.023 | PR CR R SR CSR RSR |