Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Principia College | 5000m | 23:37 | 88th · 1st on team | 105.9 | +0.024 | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 5000m | 22:44.4 | 63rd · 1st on team | 109.2 | +0.006 | SR CSR RSR |
| 2025-09-18 | Spanish Lake Park | 5000m | 24:55.4 | 61st · 1st on team | 101.4 | +0.027 | ★CR CSR |
| 2025-09-11 | St Vincent Park | 5000m | 24:04.1 | 9th · 1st on team | 105.1 | +0.018 | ★CR SR CSR RSR |
| 2025-09-05 | McNair Park | 5000m | 24:53.6 | 96th · 1st on team | 99.1 | +0.015 | ★CR CSR |
| 2025-08-30 | St Vincent Park | 5000m | 24:32.2 | 15th · 1st on team | 102.3 | +0.018 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Gans Creek Recreation Area | 5000m | 23:01.5 | 90th · 1st on team | 108.4 | +0.006 | CSR |
| 2024-10-19 | Jefferson Barracks Park | 5000m | 22:35.5 | 30th · 1st on team | 113.6 | +0.043 | ★PR ★CR SR CSR RSR |
| 2024-10-10 | Orchard Farm High School | 5000m | 23:57.7 | 32nd · 1st on team | 102.5 | -0.010 | ★CR CSR |
| 2024-09-28 | Gans Creek Recreation Area | 5000m | 23:51.1 | 99th · 1st on team | 103.6 | +0.006 | SR CSR RSR |
| 2024-09-19 | Spanish Lake Park | 5000m | 25:03.8 | 57th · 1st on team | 101.5 | +0.027 | CR CSR |
| 2024-09-12 | St Vincent Park | 5000m | 24:17.7 | 23rd · 1st on team | 102.9 | +0.018 | CR SR CSR RSR |
| 2024-08-30 | McNair Park | 5000m | 25:03.4 | 19th · 1st on team | 101.5 | +0.015 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Gans Creek Recreation Area | 5000m | 22:38.7 | 62nd · 1st on team | 110.4 | +0.006 | PR ★CR SR CSR RSR |
| 2023-10-28 | South Callaway R-II | 5000m | 23:46.3 | 23rd · 1st on team | 107.8 | +0.034 | ★CR SR CSR RSR |
| 2023-09-14 | Spanish Lake Park | 5000m | 25:12.9 | 90th · 1st on team | 100.5 | +0.027 | CR SR CSR RSR |
| 2023-09-07 | St Vincent Park | 5000m | 25:14.7 | 11th · 1st on team | 99.7 | +0.018 | CR SR CSR RSR |
| 2023-09-01 | McNair Park | 5000m | 26:02 | 14th · 1st on team | 97.7 | +0.015 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Gans Creek Recreation Area | 5000m | 24:33.5 | 133rd · 1st on team | 102.7 | +0.006 | CR CSR |
| 2022-10-29 | Fulton High School | 5000m | 23:27.1 | 25th · 1st on team | 109.5 | +0.033 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Principia College | 5000m | 25:10.9 | 56th · 1st on team | 101.3 | +0.024 | PR CR R SR CSR RSR |
| 2022-10-06 | Orchard Farm High School | 5000m | 25:36.6 | 12th · 1st on team | 96.5 | -0.010 | PR CR SR CSR |
| 2022-09-21 | Willmore Park | 3218m | 15:59.1 | 9th · 1st on team | 100.0 | +0.029 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | MSHSAA Class 2 State Championship | 200m | 25.09 | 6th · 2nd on team | — | -0.034 | |
| 2026-05-23 | MSHSAA Class 2 State Championship | 100m | 11.99 | 3rd · 1st on team | — | -0.034 | |
| 2026-05-23 | MSHSAA Class 2 State Championship | 100m | 12.06 | 4th · 2nd on team | — | -0.034 | |
| 2026-05-23 | MSHSAA Class 2 State Championship | 400m | 56.93 | 3rd · 1st on team | — | -0.034 | |
| 2026-05-23 | MSHSAA Class 2 State Championship | 400m | 58.8 | 8th · 2nd on team | — | -0.034 | |
| 2026-05-23 | MSHSAA Class 2 State Championship | 200m | 24.63 | 2nd · 1st on team | — | -0.034 | |
| 2026-05-16 | MSHSAA Class 2 Sectional 1 | 400m | 57.43 | 2nd · 1st on team | — | -0.018 | |
| 2026-05-16 | MSHSAA Class 2 Sectional 1 | 100m | 11.87 | 1st · 1st on team | — | -0.018 | ★PR SR |
| 2026-05-16 | MSHSAA Class 2 Sectional 1 | 200m | 24.29 | 1st · 1st on team | — | -0.018 | SR |
| 2026-05-09 | MSHSAA Class 2 District 2 | 400m | 58.66 | 2nd · 1st on team | — | -0.026 | |
| 2026-05-09 | MSHSAA Class 2 District 2 | 200m | 24.41 | 1st · 1st on team | — | -0.026 | SR |
| 2026-05-09 | MSHSAA Class 2 District 2 | 100m | 11.95 | 1st · 1st on team | — | -0.026 | PR SR |
| 2026-05-01 | 91st Marion Freeman Friday Night Lights Invitational | 400m | 57.82 | 3rd · 1st on team | — | -0.026 | |
| 2026-05-01 | 91st Marion Freeman Friday Night Lights Invitational | 200m | 24.89 | 1st · 1st on team | — | -0.026 | |
| 2026-04-23 | Metro League Championships JV & Varsity | 400m | 57.15 | 2nd · 1st on team | — | -0.026 | |
| 2026-04-23 | Metro League Championships JV & Varsity | 200m | 24.83 | 1st · 1st on team | — | -0.026 | SR |
| 2026-04-23 | Metro League Championships JV & Varsity | 100m | 12.4 | 1st · 1st on team | — | -0.026 | |
| 2026-04-16 | Lutheran North Paul Crisler Relays | 400m | 59.11 | 1st · 1st on team | — | -0.026 | |
| 2026-04-16 | Lutheran North Paul Crisler Relays | 100m | 12.03 | 1st · 1st on team | — | -0.026 | SR |
| 2026-04-16 | Lutheran North Paul Crisler Relays | 200m | 25.16 | 1st · 1st on team | — | -0.026 | |
| 2026-04-11 | Mineral Area Relays | 400m | 58.65 | 1st · 1st on team | — | -0.030 | |
| 2026-04-11 | Mineral Area Relays | 100m | 12.14 | 1st · 1st on team | — | -0.030 | SR |
| 2026-04-11 | Mineral Area Relays | 200m | 25.03 | 1st · 1st on team | — | -0.030 | |
| 2026-03-28 | Skippy Keefer Relays | 100m | 12.31 | 2nd · 1st on team | — | -0.024 | SR |
| 2026-03-13 | New Balance Nationals Indoor | 200m | 24.98 | 71st · 1st on team | — | -0.044 | SR |
| 2026-02-21 | Washburn Be Your Best Meet #3 | 400m | 59.43 | 6th · 1st on team | — | -0.037 | |
| 2026-02-21 | Washburn Be Your Best Meet #3 | 200m | 25.26 | 4th · 1st on team | — | -0.037 | |
| 2026-02-06 | Eastern Indoors Invite | 400m | 58.98 | 10th · 1st on team | — | -0.041 | |
| 2026-02-06 | Eastern Indoors Invite | 200m | 25.62 | 13th · 1st on team | — | -0.041 | |
| 2026-01-17 | Washburn Be Your Best Meet #2 | 200m | 25.77 | 5th · 1st on team | — | -0.037 | |
| 2026-01-17 | Washburn Be Your Best Meet #2 | 400m | 59.32 | 6th · 1st on team | — | -0.037 | |
| 2025-12-12 | Lutheran North Home Opener | 200m | 25.57 | 1st · 1st on team | — | -0.026 | |
| 2025-08-02 | AAU Junior Olympic Games | 200m | 24.99 | 56th · 1st on team | — | -0.032 | SR |
| 2025-08-02 | AAU Junior Olympic Games | 400m | 56.17 | 28th · 1st on team | — | -0.032 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-17 | AAU Jackie Joyner-Kersee National Showcase | 200m | 25.09 | 1st · 1st on team | — | -0.018 | |
| 2025-07-17 | AAU Jackie Joyner-Kersee National Showcase | 200m | 25.13 | 2nd · 2nd on team | — | -0.018 | |
| 2025-07-17 | AAU Jackie Joyner-Kersee National Showcase | 400m | 57.66 | 1st · 1st on team | — | -0.018 | |
| 2025-06-22 | AAU Track & Field Region 15 Qualifier | 200m | 24.41 | 1st · 1st on team | — | -0.026 | |
| 2025-06-22 | AAU Track & Field Region 15 Qualifier | 200m | 24.52 | 3rd · 2nd on team | — | -0.026 | |
| 2025-06-22 | AAU Track & Field Region 15 Qualifier | 400m | 56.96 | 1st · 1st on team | — | -0.026 | SR |
| 2025-06-06 | AAU Ozark District Qualifier | 400m | 57.48 | 2nd · 1st on team | — | -0.029 | |
| 2025-06-06 | AAU Ozark District Qualifier | 200m | 24.72 | 1st · 1st on team | — | -0.029 | |
| 2025-05-24 | MSHSAA Class 2 State Championship | 100m | 11.98 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2025-05-24 | MSHSAA Class 2 State Championship | 400m | 57.55 | 4th · 1st on team | — | -0.034 | |
| 2025-05-24 | MSHSAA Class 2 State Championship | 400m | 57.62 | 5th · 2nd on team | — | -0.034 | |
| 2025-05-24 | MSHSAA Class 2 State Championship | 200m | 24.16 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2025-05-24 | MSHSAA Class 2 State Championship | 200m | 24.45 | 2nd · 2nd on team | — | -0.034 | |
| 2025-05-24 | MSHSAA Class 2 State Championship | 100m | 12.23 | 4th · 2nd on team | — | -0.034 | |
| 2025-05-10 | MSHSAA Class 2 District 2 | 200m | 25.43 | 1st · 1st on team | — | -0.026 | |
| 2025-05-10 | MSHSAA Class 2 District 2 | 400m | 57.59 | 1st · 1st on team | — | -0.026 | |
| 2025-05-10 | MSHSAA Class 2 District 2 | 100m | 12.6 | 1st · 1st on team | — | -0.026 | |
| 2025-05-02 | Marion Freeman Friday Night Lights | 400m | 57.08 | 1st · 1st on team | — | -0.026 | SR |
| 2025-05-02 | Marion Freeman Friday Night Lights | 200m | 25.14 | 1st · 1st on team | — | -0.026 | SR |
| 2025-05-02 | Marion Freeman Friday Night Lights | 100m | 12.43 | 1st · 1st on team | — | -0.026 | PR SR |
| 2025-04-30 | Lutheran North Girls Invite | 100m | 12.89 | 1st · 1st on team | — | -0.026 | |
| 2025-04-30 | Lutheran North Girls Invite | 400m | 1:00.89 | 1st · 1st on team | — | -0.026 | |
| 2025-04-12 | 77th Annual Mineral Area Relays | 400m | 59.93 | 1st · 1st on team | — | -0.030 | SR |
| 2025-04-12 | 77th Annual Mineral Area Relays | 100m | 12.45 | 1st · 1st on team | — | -0.030 | PR SR |
| 2025-04-12 | 77th Annual Mineral Area Relays | 200m | 25.66 | 1st · 1st on team | — | -0.030 | SR |
| 2025-04-10 | Clayton Classic | 100m | 12.93 | 1st · 1st on team | — | -0.026 | SR |
| 2025-01-25 | Tallawah Roos Winter Series # 1 | 400m | 1:02.37 | 3rd · 3rd on team | — | -0.034 | |
| 2025-01-18 | Arkansas HS Invitational | 400m | 1:01.15 | 48th · 1st on team | — | -0.047 | SR |
| 2025-01-18 | Arkansas HS Invitational | 200m | 26.07 | 62nd · 4th on team | — | -0.047 | SR |
| 2024-12-29 | AAU Northern Indoor National | 400m | 1:02.41 | 11th · 3rd on team | — | -0.040 | SR |
| 2024-12-29 | AAU Northern Indoor National | 200m | 26.33 | 19th · 3rd on team | — | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-28 | USATF National Junior Olympic Championships | 200m | 25.7 | 42nd · 1st on team | — | -0.006 | |
| 2024-07-14 | USATF Region 9 Junior Olympic Championships | 200m | 26.82 | 11th · 2nd on team | — | -0.016 | |
| 2024-07-14 | USATF Region 9 Junior Olympic Championships | 400m | 1:00.98 | 7th · 1st on team | — | -0.016 | |
| 2024-07-14 | USATF Region 9 Junior Olympic Championships | 200m | 25.8 | 5th · 1st on team | — | -0.016 | |
| 2024-06-15 | USATF Ozark Association Junior Olympic and Masters Championships | 400m | 58.27 | 1st · 1st on team | — | -0.023 | |
| 2024-06-15 | USATF Ozark Association Junior Olympic and Masters Championships | 200m | 25.88 | 1st · 1st on team | — | -0.023 | |
| 2024-05-18 | MSHSAA Class 2 State Track & Field Championships | 400m | 55.73 | 3rd · 1st on team | — | -0.034 | ★PR SR |
| 2024-05-18 | MSHSAA Class 2 State Track & Field Championships | 200m | 24.71 | 4th · 2nd on team | — | -0.034 | PR SR |
| 2024-05-18 | MSHSAA Class 2 State Track & Field Championships | 200m | 24.64 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2024-05-18 | MSHSAA Class 2 State Track & Field Championships | 400m | 56.55 | 4th · 2nd on team | — | -0.034 | |
| 2024-05-11 | MSHSAA Class 2 Sectional 1 | 200m | 25.23 | 1st · 1st on team | — | -0.023 | |
| 2024-05-11 | MSHSAA Class 2 Sectional 1 | 400m | 57.29 | 1st · 1st on team | — | -0.023 | PR SR |
| 2024-05-04 | MSHSAA Class 2 District 2 | 400m | 58.65 | 1st · 1st on team | — | -0.026 | SR |
| 2024-05-04 | MSHSAA Class 2 District 2 | 200m | 24.96 | 1st · 1st on team | — | -0.026 | PR SR |
| 2024-04-06 | 76th Annual Mineral Area Relays | 200m | 25.74 | 2nd · 1st on team | — | -0.030 | SR |
| 2024-04-06 | 76th Annual Mineral Area Relays | 400m | 59.16 | 2nd · 1st on team | — | -0.030 | SR |
| 2024-03-28 | Clayton Varsity | 100m | 12.87 | 1st · 1st on team | — | -0.026 | PR SR |
| 2024-03-28 | Clayton Varsity | 400m | 1:00.47 | 1st · 1st on team | — | -0.026 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MSHSAA Class 2 State Championships | 200m | 25.66 | 2nd · 1st on team | — | -0.026 | |
| 2023-05-20 | MSHSAA Class 2 State Championships | 400m | 1:00.53 | 13th · 4th on team | — | -0.026 | |
| 2023-05-20 | MSHSAA Class 2 State Championships | 200m | 25.9 | 3rd · 2nd on team | — | -0.026 | |
| 2023-05-20 | MSHSAA Class 2 State Championships | 400m | 57.53 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2023-05-13 | Class 1&2 Sectional 1 | 400m | 1:00.32 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2023-05-13 | MSHSAA Class 2 Sectional 1 | 400m | 1:00.32 | 2nd · 1st on team | — | -0.020 | |
| 2023-05-13 | Class 1&2 Sectional 1 | 200m | 25.53 | 1st · 1st on team | — | -0.020 | PR SR |
| 2023-05-13 | MSHSAA Class 2 Sectional 1 | 200m | 25.53 | 1st · 1st on team | — | -0.020 | |
| 2023-05-09 | Lutheran North All Comers Meet | 800m | 2:37.67 | 2nd · 1st on team | 117.8 | -0.026 | ★PR ★R SR RSR |
| 2023-05-06 | MSHSAA Class 2 District 2 | 200m | 25.65 | 1st · 1st on team | — | -0.020 | PR SR |
| 2023-05-06 | MSHSAA Class 2 District 2 | 400m | 1:01.02 | 1st · 1st on team | — | -0.020 | PR SR |
| 2023-05-06 | MSHSAA Class 2 District 2 | 200m | 25.79 | 2nd · 2nd on team | — | -0.020 | |
| 2023-04-15 | Lutheran North Relays 2023 | 400m | 1:03.98 | 2nd · 2nd on team | — | -0.026 | PR SR |
| 2023-04-05 | Greyhound Invitational | 400m | 1:04.39 | 3rd · 2nd on team | — | -0.019 | |
| 2023-04-01 | Mineral Area Relays | 400m | 1:04.12 | 3rd · 2nd on team | — | -0.030 | PR SR |