Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Colfax Golf Club | 5000m | 18:34.4 | 3rd · 3rd on team | 107.4 | -3.8% | ★PR ★CR SR CSR |
| 2025-10-17 | Reardan Cross Country Course | 5000m | 19:55.19 | 4th · 3rd on team | 105.5 | +0.1% | CSR |
| 2025-10-07 | Freeman High School | 5000m | 19:40.19 | 17th · 10th on team | 106.6 | +0.2% | ★CR CSR |
| 2025-10-04 | Spokane Polo Grounds | 5000m | 19:28 | 123rd · 3rd on team | 104.4 | -2.8% | ★CR CSR |
| 2025-09-30 | Colfax Golf Club | 4828m | 18:15.81 | 25th · 10th on team | 107.6 | -1.5% | ★PR ★CR SR CSR |
| 2025-09-27 | Lakeside HS | 5000m | 19:41.7 | 13th · 3rd on team | 105.9 | -0.4% | ★CR CSR |
| 2025-09-23 | St. John Golf Course | 5000m | 19:25.62 | 17th · 10th on team | 109.0 | +1.3% | ★CR SR CSR RSR |
| 2025-09-20 | LCSC - XC course | 5000m | 19:27 | 44th · 7th on team | 104.0 | -4.0% | ★CR SR CSR |
| 2025-09-13 | Shadle Park | 4023m | 16:07.45 | 79th · 1st on team | 103.3 | +0.5% | SR CSR |
| 2025-09-10 | Valley Christian School | 3218m | 12:23.82 | 23rd · 7th on team | 104.6 | +0.2% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 19:24.6 | 97th · 7th on team | 105.5 | -1.4% | PR ★CR SR CSR RSR |
| 2024-11-01 | Colfax Golf Club | 5000m | 19:44.5 | 33rd · 7th on team | 102.2 | -3.8% | PR CR SR CSR |
| 2024-10-18 | Reardan Cross Country Course | 5000m | 19:51.3 | 32nd · 6th on team | 105.2 | +0.1% | PR ★CR SR CSR RSR |
| 2024-10-08 | Freeman High School | 5000m | 20:38.1 | 27th · 7th on team | 102.4 | +0.2% | CR CSR |
| 2024-10-05 | Spokane Polo Grounds | 5000m | 19:52.9 | 185th · 7th on team | 102.3 | -2.8% | PR CR SR CSR |
| 2024-10-01 | Colfax Golf Club | 5000m | 20:52.9 | 25th · 6th on team | 96.6 | -3.8% | CR CSR |
| 2024-09-28 | Lakeside HS | 5000m | 20:18.76 | 34th · 7th on team | 103.5 | -0.4% | PR CR SR CSR |
| 2024-09-21 | Lake Roosevelt National Recreation Area | 5000m | 20:39.66 | 58th · 4th on team | 100.5 | -0.6% | PR ★CR SR CSR |
| 2024-09-14 | Shadle Park | 4023m | 15:49 | 33rd · 1st on team | 104.8 | +0.5% | ★PR ★CR SR CSR RSR |
| 2024-09-11 | Valley Christian School | 3218m | 12:39.29 | 24th · 6th on team | 100.6 | +0.2% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Freeman High School | 2172m | 9:03 | 6th · 2nd on team | 112.6 | — | ★PR ★CR SR CSR |
| 2023-10-10 | East Valley Middle School | 2414m | 9:20 | 2nd · 2nd on team | 122.4 | +1.5% | ★PR ★CR SR CSR |
| 2023-10-05 | Freeman High School | 2414m | 9:23 | 5th · 2nd on team | 122.7 | +1.3% | PR ★CR SR CSR |
| 2023-10-03 | Westwood Middle School | 2172m | 9:16.7 | 2nd · 2nd on team | 109.6 | — | PR ★CR SR CSR |
| 2023-09-30 | Spokane Polo Grounds | 2574m | 9:51.1 | 13th · 2nd on team | 123.3 | -0.5% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-26 | Cheney Middle School | 2414m | 9:29.2 | 5th · 2nd on team | 122.9 | +2.5% | PR ★CR R SR CSR RSR |
| 2023-09-21 | Westwood Middle School | 2414m | 9:45 | 3rd · 2nd on team | 119.1 | +2.8% | PR ★CR R SR CSR RSR |
| 2023-09-19 | Mountainside MS | 1609m | 6:16 | 1st · 1st on team | 117.9 | +0.2% | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Freeman High School | 2414m | 10:59 | 19th · 5th on team | 105.3 | +1.3% | PR CR R SR CSR RSR |
| 2022-10-13 | Freeman High School | 2414m | 11:08.5 | 8th · 8th on team | 104.2 | +1.3% | PR CR R SR CSR RSR |
| 2022-10-04 | Centennial Middle School | 2414m | 13:38.7 | 10th · 10th on team | 86.0 | +1.1% | PR ★CR SR CSR |
| 2022-10-01 | Spokane Polo Grounds | 2000m | 9:19.8 | 96th · 6th on team | 96.7 | -5.6% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-05 | NE2B League Championships | 400m | 1:02.62 | 20th · 3rd on team | — | +1.8% | |
| 2026-05-05 | NE2B League Championships | 1600m | 5:23.86 | 9th · 3rd on team | 105.8 | +1.8% | |
| 2026-04-28 | NE2B@Liberty: NWC, Reardan, Newport, Kettle Falls, Freeman | 800m | 2:30.96 | 11th · 5th on team | 102.3 | +2.5% | |
| 2026-04-28 | NE2B@Liberty: NWC, Reardan, Newport, Kettle Falls, Freeman | 400m | 1:00.62 | 10th · 3rd on team | — | +2.5% | ★PR SR |
| 2026-04-25 | Mooberry Relays | 1mile | 5:17.74 | 18th · 1st on team | 108.3 | +1.6% | ★PR SR RSR |
| 2026-04-22 | NE2B League Meet #2 @ Chewelah | 400m | 1:00.89 | 3rd · 3rd on team | — | +1.6% | PR SR |
| 2026-04-22 | NE2B League Meet #2 @ Chewelah | 800m | 2:33.81 | 10th · 4th on team | 99.5 | +1.6% | |
| 2026-04-18 | 2026 Van Kuren Invitational | 800m | 2:24.45 | 41st · 1st on team | 106.0 | +1.7% | ★PR SR |
| 2026-04-18 | 2026 Van Kuren Invitational | 400m | 1:02.27 | 51st · 2nd on team | — | +1.7% | PR SR |
| 2026-04-15 | NE 2B League Meet #1 ( Freeman, Colfax, LRS, Asotin, St. G, Davenport) | 1600m | 5:43.28 | 9th · 5th on team | 100.9 | +2.9% | |
| 2026-03-28 | Ezra Gordon Invitational | 800m | 2:31.32 | 11th · 3rd on team | 101.3 | +1.7% | SR |
| 2026-03-28 | Ezra Gordon Invitational | 1600m | 5:21.77 | 13th · 6th on team | 106.4 | +1.7% | SR RSR |
| 2026-03-17 | VCS Jamboree | 1500m | 5:10.92 | 11th · 4th on team | 102.3 | +1.7% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | Newport Invite (Last Chance) | 1600m | 5:20.62 | 11th · 5th on team | 106.4 | +1.8% | |
| 2025-05-06 | NE 2B Team Championships | 1600m | 5:31.27 | 15th · 5th on team | 103.3 | +1.9% | |
| 2025-05-06 | NE 2B Team Championships | 3200m | 12:22.61 | 8th · 4th on team | 99.8 | +1.9% | ★PR SR |
| 2025-05-01 | NE 2B Meet @ Freeman (Freeman, Colfax, Reardan, Asotin) | 800m | 2:31.3 | 7th · 5th on team | 102.1 | +2.9% | PR SR |
| 2025-05-01 | NE 2B Meet @ Freeman (Freeman, Colfax, Reardan, Asotin) | 1600m | 5:24.2 | 6th · 5th on team | 106.4 | +2.9% | |
| 2025-04-22 | NE 2B League Meet @ Ritzville | 1600m | 5:18.41 | 7th · 6th on team | 106.4 | +1.3% | |
| 2025-04-19 | MacDougall Invite | 1600m | 5:17.06 | 11th · 3rd on team | 108.2 | +1.9% | ★PR SR RSR |
| 2025-04-19 | MacDougall Invite | 400m | 1:05.94 | 21st · 3rd on team | — | +1.9% | |
| 2025-04-16 | NE 2B Meet @ Freeman HS (Freeman, Reardan, Davenport, Newport) | 1600m | 5:32.8 | 8th · 6th on team | 104.0 | +2.9% | |
| 2025-04-16 | NE 2B Meet @ Freeman HS (Freeman, Reardan, Davenport, Newport) | 400m | 1:09.35 | 10th · 1st on team | — | +2.9% | |
| 2025-04-04 | 2025 Glenn Wolf Invite | 800m | 2:32.65 | 29th · 1st on team | 99.3 | +1.1% | SR |
| 2025-04-04 | 2025 Glenn Wolf Invite | 1600m | 5:24.57 | 25th · 3rd on team | 104.3 | +1.1% | PR SR RSR |
| 2025-03-29 | Ezra Gordon Invitational | 400m | 1:04.46 | 25th · 3rd on team | — | +1.7% | PR SR |
| 2025-03-29 | Ezra Gordon Invitational | 1600m | 5:27.59 | 20th · 5th on team | 104.1 | +1.7% | SR RSR |
| 2025-03-19 | VCS Jamboree | 1500m | 5:14.7 | 10th · 3rd on team | 101.0 | +1.7% | PR SR RSR |
| 2025-03-19 | VCS Jamboree | 400m | 1:05.74 | 27th · 7th on team | — | +1.7% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | GSCL All League 2024 | lj | ND | — | — | +0.9% | |
| 2024-05-23 | GSCL All League 2024 | 1600m | 5:25 | 8th · 2nd on team | 123.1 | +0.9% | PR SR RSR |
| 2024-05-23 | GSCL All League 2024 | 800m | 2:32 | 9th · 3rd on team | 120.3 | +0.9% | PR SR |
| 2024-05-23 | GSCL All League 2024 | 800m | 2:34 | 10th · 4th on team | 118.8 | +0.9% | |
| 2024-05-23 | GSCL All League 2024 | 1600m | 5:40.4 | 11th · 4th on team | 117.5 | +0.9% | |
| 2024-05-14 | GSCL: Freeman, East Valley, Centennial MS Meet | lj | 12' 7 | — | — | +2.9% | |
| 2024-05-14 | GSCL: Freeman, East Valley, Centennial MS Meet | 800m | 2:40.35 | 3rd · 2nd on team | 116.1 | +2.9% | PR SR |
| 2024-05-14 | GSCL: Freeman, East Valley, Centennial MS Meet | 1600m | 5:51 | 3rd · 2nd on team | 116.3 | +2.9% | |
| 2024-05-08 | Cheney, Westwood, & Freeman | lj | 13' 4 | — | — | +1.8% | |
| 2024-05-08 | Cheney, Westwood, & Freeman | 1600m | 5:40.4 | 4th · 2nd on team | 118.1 | +1.8% | PR SR RSR |
| 2024-05-08 | Cheney, Westwood, & Freeman | 200m | 29.94 | 10th · 1st on team | — | +1.8% | |
| 2024-05-02 | GSCL Westwood, Freeman, Centennial | lj | 14' 2 | — | — | +1.7% | |
| 2024-05-02 | GSCL Westwood, Freeman, Centennial | 200m | 29.14 | 3rd · 1st on team | — | +1.7% | ★PR SR |
| 2024-05-02 | GSCL Westwood, Freeman, Centennial | 400m | 1:07.14 | 4th · 1st on team | — | +1.7% | PR SR |
| 2024-05-02 | GSCL Westwood, Freeman, Centennial | 1600m | 5:42.5 | 3rd · 2nd on team | 117.4 | +1.7% | PR SR RSR |
| 2024-04-23 | GSCL: Freeman, Westwood MS Meet | lj | 15' 0 | — | — | +2.9% | |
| 2024-04-23 | GSCL: Freeman, Westwood MS Meet | 400m | 1:09.64 | 1st · 1st on team | — | +2.9% | PR SR |
| 2024-04-23 | GSCL: Freeman, Westwood MS Meet | 200m | 29.53 | 4th · 1st on team | — | +2.9% | PR SR |
| 2024-04-23 | GSCL: Freeman, Westwood MS Meet | 1600m | 5:57.81 | 2nd · 2nd on team | 113.5 | +2.9% | PR SR RSR |