Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | NCAA Division III Great Lakes Region Cross Country Championships | 8000m | 28:12.8 | 180th · 3rd on team | — | — | ★CR CSR |
| 2025-11-01 | Allegheny College Robertson Athletic Complex | 8000m | 29:33.5 | 34th · 3rd on team | 100.3 | +0.059 | ★CR CSR |
| 2025-10-18 | Gettysburg College | 8000m | 27:35.3 | 104th · 3rd on team | 101.6 | +0.014 | SR CSR RSR |
| 2025-10-04 | Muskingum University | 8000m | 30:15.8 | 30th · 3rd on team | 100.0 | +0.080 | ★CR CSR RSR |
| 2025-09-20 | Allegheny College Athletic Fields | 8000m | 30:01.9 | 86th · 3rd on team | — | +0.059 | ★CR SR CSR |
| 2025-09-20 | Allegheny College Robertson Athletic Complex | 8000m | 30:02 | 79th · 3rd on team | 98.8 | +0.059 | CR CSR RSR |
| 2025-09-06 | Edinboro | 6000m | 21:56 | 72nd · 4th on team | 98.6 | +0.045 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Blue River Cross Country Course | 8000m | 29:08.6 | 218th · 4th on team | 98.4 | +0.020 | ★CR CSR |
| 2024-11-02 | Lawrence County Fairground | 8000m | 28:06.6 | 35th · 3rd on team | 102.3 | +0.026 | ★CR CSR RSR |
| 2024-10-19 | Gettysburg College | 8000m | 28:00.8 | 82nd · 3rd on team | 101.3 | +0.014 | SR CSR RSR |
| 2024-10-04 | Liberty Park | 8000m | 28:47.2 | 145th · 3rd on team | 99.3 | +0.014 | ★CR SR CSR |
| 2024-09-21 | Allegheny Athletic Fields | 6436m | 23:04.6 | 11th · 4th on team | 99.8 | +0.022 | ★PR ★CR SR CSR RSR |
| 2024-08-31 | B&D Acres | 6000m | 21:48.8 | 47th · 5th on team | 98.7 | +0.035 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Thiel College | 8000m | 27:38.6 | 27th · 6th on team | 102.7 | +0.007 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 8000m | 26:55.7 | 48th · 7th on team | 105.6 | +0.014 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:56 | 193rd · 8th on team | 97.7 | +0.003 | ★CR SR CSR |
| 2023-09-16 | Allegheny College Robertson Athletic Complex | 6437m | 22:15 | 4th · 4th on team | 103.8 | +0.022 | PR ★CR SR CSR RSR |
| 2023-09-16 | Allegheny XC Course | 6437m | 22:14.3 | 5th · 4th on team | — | +0.022 | ★PR ★CR SR CSR |
| 2023-09-01 | Pleasant Ridge Park | 6002m | 21:03.3 | 18th · 10th on team | 99.1 | -0.004 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Ottawa Golf Course | 8000m | 27:01.6 | 161st · 6th on team | 103.8 | -0.009 | PR ★CR SR CSR |
| 2022-10-29 | Saint Vincent College | 8000m | 27:23 | 23rd · 6th on team | 106.4 | +0.031 | PR ★CR SR CSR RSR |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 27:35.9 | 34th · 6th on team | 103.2 | +0.001 | PR ★CR SR CSR RSR |
| 2022-10-01 | National Warplane Museum | 8000m | 27:57.7 | 168th · 7th on team | 100.5 | +0.007 | PR ★CR SR CSR |
| 2022-09-17 | Allegheny College Robertson Athletic Complex | 6437m | 22:37 | 17th · 6th on team | 103.1 | +0.022 | PR CR SR CSR RSR |
| 2022-09-02 | WESTMINSTER COLLEGE | 5000m | 16:48.5 | 43rd · 6th on team | 103.1 | +0.002 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Bowdoin Park | 5000m | 17:21.6 | 61st · 1st on team | 126.4 | +0.060 | ★CR SR CSR RSR |
| 2021-11-06 | Letchworth State Park | 5000m | 17:24.6 | 19th · 2nd on team | 118.9 | -0.008 | ★CR SR CSR |
| 2021-10-30 | Parma Park | 4828m | 16:43.9 | 11th · 2nd on team | 123.0 | +0.016 | ★CR CSR RSR |
| 2021-10-09 | Newark Valley HS XC Course | 5000m | 17:38 | 4th · 2nd on team | 122.3 | +0.033 | ★CR SR CSR RSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 16:33.2 | 53rd · 2nd on team | 121.9 | -0.007 | ★PR ★CR SR CSR RSR |
| 2021-09-18 | East Syracus Minoa | 5000m | 18:00.6 | 3rd · 2nd on team | 121.0 | +0.046 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Genesee Community College | 4506m | 17:46 | 47th · 3rd on team | — | — | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Genesee Community College | 5000m | 17:56.8 | 52nd · 6th on team | 118.3 | +0.031 | ★CR CSR |
| 2019-10-26 | Parma Park | 5000m | 16:56.3 | 45th · 5th on team | 119.9 | -0.010 | PR ★CR SR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 14:15 | 24th · 4th on team | 120.2 | +0.050 | ★PR ★CR SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 16:45.2 | 62nd · 3rd on team | 119.0 | -0.007 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Van Cortlandt Park | 4023m | 14:53 | 50th · 2nd on team | 115.1 | +0.050 | PR CR SR CSR RSR |
| 2018-09-15 | East Syracus Minoa | 5000m | 19:18 | 9th · 3rd on team | 112.4 | +0.046 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Van Cortlandt Park | 4023m | 15:51.7 | 57th · 3rd on team | 124.8 | +0.050 | PR CR R SR CSR RSR |
| 2017-09-23 | Baldwinsville HS | 4747m | 19:46 | 92nd · 4th on team | 117.8 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2017-09-16 | Wayne Central HS | 5000m | 21:28.1 | 140th · 6th on team | 117.1 | +0.050 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Blue River CC Venue | 8000m | 29:08.6 | 218th · 4th on team | 99.4 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Presidents Athletic Conference Outdoor T&F Championships | 3ksteeple | 11:46.55 | 13th · 3rd on team | — | -0.036 | |
| 2026-04-24 | Marty Goldberg Gator Invitational | 1500m | 4:36.78 | 29th · 4th on team | 94.2 | -0.046 | ★PR SR |
| 2026-04-16 | John Papa Invitational | 5000m | 17:22.39 | 13th · 1st on team | 95.6 | -0.029 | |
| 2026-04-11 | Westminster Invitational | 3ksteeple | 11:17.73 | 16th · 1st on team | — | -0.031 | ★PR SR |
| 2026-04-03 | Dave Labor Slippery Rock Invitational | 1500m | 4:38.31 | 70th · 4th on team | 95.2 | -0.029 | PR SR |
| 2026-03-27 | Carnegie Mellon Invitational | 3ksteeple | 11:25.47 | 36th · 3rd on team | — | -0.028 | PR SR |
| 2026-03-21 | 2026 Vulcans Early Bird | 5000m | 17:28.25 | 12th · 3rd on team | 93.4 | -0.046 | |
| 2026-02-26 | 2026 PAC Indoor Championship | 5000m | 18:05.23 | 19th · 1st on team | 91.4 | -0.033 | |
| 2026-02-20 | Mount Union Tune-Up | 3000m | 10:24.15 | 8th · 2nd on team | 92.6 | -0.034 | |
| 2026-02-20 | Raider Tune Up | 3000m | 10:24.15 | 8th · 2nd on team | 92.6 | -0.034 | |
| 2026-02-14 | SPIRE College Indoor Games | 5000m | 17:54.83 | 28th · 1st on team | 92.1 | -0.036 | |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 3000m | 10:18.25 | 71st · 2nd on team | 92.8 | -0.033 | SR |
| 2026-01-24 | OWU Team Challenge | 1mile | 5:11.82 | 8th · 3rd on team | 92.6 | -0.035 | SR |
| 2026-01-24 | OWU Team Challenge | 800m | 2:27.76 | 10th · 6th on team | 87.9 | -0.035 | SR |
| 2025-12-05 | Youngstown State Icebreaker | 5000m | 16:32.44 | 40th · 3rd on team | 99.7 | -0.033 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Marty Goldberg Gator Invitational | 1500m | 4:50.27 | 8th · 8th on team | 89.8 | -0.044 | PR SR |
| 2025-05-08 | Marty Goldberg Gator Invitational | 3ksteeple | 11:36.8 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2025-04-25 | Denison Big Red Invitational | 3000m | 9:52.87 | 14th · 3rd on team | 96.2 | -0.034 | SR RSR |
| 2025-04-17 | John Papa Invitational | 800m | 2:15.63 | 29th · 2nd on team | 94.4 | -0.029 | ★PR SR |
| 2025-04-11 | Westminster (Pa) Invitational | 5000m | 17:21.06 | 30th · 2nd on team | 95.0 | -0.031 | SR |
| 2025-03-28 | CMUTF Invite | 3000m | 10:00.51 | 25th · 2nd on team | 95.4 | -0.028 | SR RSR |
| 2025-03-22 | IUP Ed Fry Invitational | 5000m | 17:51.17 | 12th · 2nd on team | 93.5 | -0.022 | SR |
| 2025-02-21 | Ed Finnigan Greater Cleveland Meet | 1mile | 5:05.11 | 10th · 3rd on team | 94.4 | -0.036 | SR RSR |
| 2025-02-21 | Ed Finnigan Greater Cleveland Meet | 800m | 2:21.11 | 14th · 2nd on team | 91.9 | -0.036 | |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 1mile | 5:05.68 | 59th · 2nd on team | 93.1 | -0.036 | SR RSR |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 800m | 2:17.88 | 72nd · 3rd on team | 92.7 | -0.036 | PR SR |
| 2025-02-01 | Dr William Taraschke Team Challenge | 3000m | 10:26.85 | 14th · 3rd on team | 91.7 | -0.035 | SR RSR |
| 2025-01-25 | Houghton Highlander Invitational | 3000m | 10:32.3 | 20th · 4th on team | 90.6 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Marty Goldberg Gator Invitational | 5000m | 17:16.57 | 3rd · 3rd on team | 93.6 | -0.044 | |
| 2024-04-26 | 2024 PAC T&F Championship | 10-km | 35:47.07 | 13th · 2nd on team | 95.5 | -0.036 | SR |
| 2024-04-13 | Westminster (Pa) Invitational | 5000m | 16:58.66 | 24th · 3rd on team | 98.6 | -0.031 | SR RSR |
| 2024-03-30 | Bob Kahn Invitational | 5000m | 17:15.91 | 12th · 2nd on team | 95.7 | -0.028 | |
| 2024-03-23 | Stan Romanoski Open | 5000m | 17:07.94 | 52nd · 3rd on team | 96.1 | -0.036 | SR RSR |
| 2024-02-16 | Ed Finnigan Greater Cleveland Colleges Invite | 1mile | 5:02.32 | 11th · 2nd on team | 95.3 | -0.036 | ★PR SR RSR |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 3000m | 10:01.77 | 56th · 3rd on team | 94.5 | -0.036 | SR RSR |
| 2024-01-27 | Dr. William Taraschke Team Challenge | 3000m | 10:16.37 | 12th · 4th on team | 93.2 | -0.035 | SR RSR |
| 2024-01-20 | Fighting Scots Invitational | 3000m | 10:25.41 | 17th · 6th on team | 91.6 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Marty Goldberg Gator Invitational | 5000m | 16:49.4 | 5th · 3rd on team | 98.6 | -0.044 | |
| 2023-04-28 | PAC Track & Field Championships | 10-km | 35:35.02 | 16th · 2nd on team | 97.1 | -0.025 | |
| 2023-04-15 | Tomcat Invitational | 5000m | 16:58.8 | 14th · 3rd on team | 98.3 | -0.029 | |
| 2023-04-01 | Bob Kahn Invitational | 10-km | 35:10.98 | 2nd · 2nd on team | 100.3 | -0.028 | ★PR SR RSR |
| 2023-03-25 | Carnegie Mellon Track & Field Invitational | 3000m | 9:59.25 | 13th · 2nd on team | 96.4 | -0.028 | |
| 2023-03-18 | Stan Romanoski Open | 5000m | 16:40.72 | 13th · 3rd on team | 99.6 | -0.036 | PR SR RSR |
| 2023-02-23 | PAC Indoor Championships | 5000m | 16:59.47 | 22nd · 4th on team | 97.4 | -0.033 | PR SR |
| 2023-02-11 | SPIRE Collegiate Indoor Games | 3000m | 9:39.56 | 31st · 4th on team | 98.2 | -0.036 | ★PR SR RSR |
| 2023-02-04 | Mount Union Wuske Open Meet | 800m | 2:19.29 | 30th · 3rd on team | 93.6 | -0.034 | PR SR RSR |
| 2023-02-04 | Mount Union Wuske Open Meet | 1mile | 5:05.09 | 28th · 2nd on team | 94.7 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Section V Class A1-B2 Championships | 1600m | 4:53.02 | 7th · 2nd on team | 114.4 | -0.043 | |
| 2022-05-28 | Section V Class A1-B2 Championships | 3200m | 10:48.96 | 11th · 2nd on team | 111.6 | -0.043 | |
| 2022-05-21 | Monroe County Championships | 1600m | 4:57.83 | 16th · 2nd on team | 113.3 | -0.037 | |
| 2022-05-14 | Royal Comet Invitational | 3200m | 10:42.46 | 6th · 1st on team | 113.5 | -0.037 | |
| 2022-05-07 | Runnin' Cadet Classic | 1600m | 4:50.14 | 4th · 1st on team | 116.1 | -0.043 | ★PR SR |
| 2022-02-19 | Section 5 Sectional Champs | 1600m | 4:59.64 | 10th · 2nd on team | 112.7 | -0.047 | PR SR |
| 2022-02-19 | Section 5 Sectional Champs | 3200m | 10:33.47 | 8th · 1st on team | 114.8 | -0.047 | |
| 2022-02-05 | Section 5 RWTL #8 | 3200m | 10:41.38 | 1st · 1st on team | 114.4 | -0.039 | |
| 2022-01-29 | RWTL Championships @ Houghton College | 1600m | 5:01.74 | 17th · 2nd on team | 112.9 | -0.039 | PR SR |
| 2022-01-29 | RWTL Championships @ Houghton College | 3200m | 10:31.25 | 15th · 2nd on team | 116.2 | -0.039 | ★PR SR RSR |
| 2021-12-29 | Section 5 RWTL #3 | 3200m | 10:57.79 | 3rd · 2nd on team | 112.7 | -0.039 | |
| 2021-12-18 | Section 5 RWTL #2-Monroe East | 1600m | 5:02.3 | 16th · 4th on team | 113.4 | -0.039 | SR |
| 2021-12-11 | Section 5 RWTL #1-Nazareth | 3200m | 10:36.85 | 1st · 1st on team | 115.3 | -0.047 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Section 5 Class Championships | 3200m | 10:46.01 | 8th · 1st on team | 114.7 | -0.032 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | Monroe County JV Championships | 1600m | 5:04.2 | 19th · 2nd on team | 111.8 | -0.041 | SR RSR |
| 2019-05-10 | Lancer Invitational | 1600m | 5:04.74 | 33rd · 5th on team | 110.5 | -0.050 | SR RSR |
| 2019-02-08 | Section 5 RWTL #8 | 1000m | 3:06.63 | 33rd · 1st on team | 107.0 | -0.038 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | Monroe County Championships | 1600m | 5:02.22 | 17th · 2nd on team | 132.6 | -0.041 | PR ★R SR RSR |
| 2018-05-05 | Runnin' Cadet Classic | 3200m | 11:08.22 | 29th · 1st on team | 128.0 | -0.043 | PR R SR RSR |
| 2018-01-15 | Section 5 RWTL #6 | 3200m | 11:59.13 | 1st · 1st on team | 120.5 | -0.038 | PR SR |
| 2017-12-30 | Section 5 RWTL #4 | 1600m | 5:46.86 | 8th · 1st on team | 116.3 | -0.038 | |
| 2017-12-30 | Section 5 RWTL #4 | 1000m | 3:22.23 | 7th · 2nd on team | 116.7 | -0.038 | PR SR |
| 2017-12-08 | Section 5 RWTL #1-Central | 1600m | 5:31.15 | 7th · 3rd on team | 121.7 | -0.039 | PR SR RSR |