Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Allegheny College Robertson Athletic Complex | 8000m | 30:16.2 | 45th · 4th on team | 96.9 | +0.051 | ★CR SR CSR |
| 2025-09-06 | Edinboro | 6000m | 21:16.9 | 48th · 3rd on team | 101.2 | +0.043 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Blue River Cross Country Course | 8000m | 28:42.7 | 194th · 3rd on team | 99.6 | +0.019 | ★CR CSR |
| 2024-11-02 | Lawrence County Fairground | 8000m | 29:02 | 53rd · 6th on team | 98.7 | +0.025 | ★CR CSR |
| 2024-10-19 | Gettysburg College | 8000m | 28:03.2 | 85th · 4th on team | 100.6 | +0.010 | SR CSR RSR |
| 2024-09-21 | Allegheny Athletic Fields | 6436m | 23:46.1 | 15th · 6th on team | 96.6 | +0.020 | ★PR ★CR SR CSR RSR |
| 2024-08-31 | B&D Acres | 6000m | 22:31.4 | 55th · 6th on team | 95.2 | +0.033 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Wooster - John P Papp Stadium | 5000m | 16:32.5 | 6th · 3rd on team | 99.9 | -0.032 | ★CR SR CSR |
| 2023-10-28 | Thiel College | 8000m | 28:34.8 | 52nd · 12th on team | 99.7 | +0.012 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 8000m | 26:31.4 | 31st · 4th on team | 106.6 | +0.010 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:03.3 | 123rd · 5th on team | 100.7 | +0.004 | ★CR SR CSR |
| 2023-09-16 | Allegheny College Robertson Athletic Complex | 6437m | 22:49 | 11th · 10th on team | 101.0 | +0.022 | PR ★CR SR CSR |
| 2023-09-16 | Allegheny XC Course | 6437m | 22:48.3 | 12th · 10th on team | — | +0.022 | ★PR ★CR SR CSR |
| 2023-09-01 | Pleasant Ridge Park | 6002m | 20:21 | 10th · 4th on team | 102.7 | -0.001 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | College of Wooster | 5000m | 16:30.1 | 11th · 2nd on team | 103.2 | -0.011 | ★PR ★CR SR CSR RSR |
| 2022-10-29 | Saint Vincent College | 8000m | 28:18 | 46th · 10th on team | 102.8 | +0.031 | ★CR CSR RSR |
| 2022-10-01 | National Warplane Museum | 8000m | 27:45.1 | 154th · 5th on team | 101.2 | +0.009 | PR ★CR SR CSR RSR |
| 2022-09-17 | Allegheny College Robertson Athletic Complex | 6437m | 23:20.9 | 30th · 8th on team | 99.7 | +0.022 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Roadman Park-California University of PA | 5000m | 19:53.6 | 106th · 7th on team | 111.7 | +0.066 | |
| 2021-10-21 | Roadman Park-California University of PA | 5000m | 19:08.7 | 73rd · 6th on team | 116.2 | — | |
| 2021-09-04 | Roadman Park-California University of PA | 5000m | 18:57.7 | 34th · 3rd on team | 117.9 | +0.066 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | White Oak Park | 5000m | 18:33 | 94th · 6th on team | 114.5 | +0.004 | ★CR CSR |
| 2020-10-15 | Mingo Creek Park | 5000m | 17:32 | 22nd · 3rd on team | 123.4 | +0.027 | PR ★CR R SR CSR RSR |
| 2020-09-26 | Hershey Parkview Golf Course | 5000m | 19:32 | 85th · 3rd on team | 111.1 | +0.052 | ★CR CSR |
| 2020-09-19 | White Oak Park | 5000m | 18:36.7 | 71st · 4th on team | 112.4 | +0.004 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-21 | Mingo Creek Park | 5000m | 18:49.2 | 5th · 1st on team | 112.6 | +0.027 | |
| 2019-10-10 | Mingo Creek Park | 5000m | 18:28.7 | 3rd · 2nd on team | 115.9 | +0.027 | PR CR R SR CSR RSR |
| 2019-08-31 | Roadman Park-California University of PA | 5000m | 19:57.3 | 79th · 9th on team | 110.0 | +0.066 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Blue River CC Venue | 8000m | 28:42.7 | 194th · 3rd on team | 100.6 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Presidents Athletic Conference Outdoor T&F Championships | 800m | 2:01.2 | 9th · 1st on team | 105.8 | -0.032 | |
| 2026-04-30 | Presidents Athletic Conference Outdoor T&F Championships | 1500m | 4:06.57 | 8th · 2nd on team | 107.0 | -0.032 | |
| 2026-04-24 | Marty Goldberg Gator Invitational | 800m | 1:59.68 | 11th · 1st on team | 106.6 | -0.038 | SR |
| 2026-04-16 | John Papa Invitational | 1500m | 4:08.72 | 7th · 1st on team | 106.8 | -0.026 | |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 4:04.09 | 41st · 1st on team | 107.0 | -0.041 | SR |
| 2026-04-03 | Dave Labor Slippery Rock Invitational | 1500m | 4:13.39 | 41st · 2nd on team | 104.8 | -0.026 | |
| 2026-03-27 | Carnegie Mellon Invitational | 800m | 1:59.83 | 31st · 1st on team | 107.9 | -0.025 | SR RSR |
| 2026-03-27 | Carnegie Mellon Invitational | 1500m | 4:07.17 | 20th · 1st on team | 107.6 | -0.025 | SR |
| 2026-03-21 | 2026 Vulcans Early Bird | 800m | 2:03.07 | 9th · 1st on team | 103.4 | -0.040 | |
| 2026-03-21 | 2026 Vulcans Early Bird | 1500m | 4:14.11 | 10th · 1st on team | 103.0 | -0.040 | SR |
| 2026-02-26 | 2026 PAC Indoor Championship | 800m | 2:00.12 | 8th · 1st on team | 106.8 | -0.032 | SR RSR |
| 2026-02-26 | 2026 PAC Indoor Championship | 1mile | 4:25.38 | 2nd · 1st on team | 107.7 | -0.032 | SR RSR |
| 2026-02-20 | PSU Tune-Up | 1mile | 4:27.65 | 12th · 1st on team | 105.6 | -0.045 | SR RSR |
| 2026-02-14 | SPIRE College Indoor Games | 1mile | 4:34.92 | 20th · 1st on team | 103.6 | -0.036 | SR |
| 2026-02-14 | SPIRE College Indoor Games | 800m | 2:03.59 | 21st · 1st on team | 103.4 | -0.036 | |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 800m | 2:01.44 | 32nd · 1st on team | 105.6 | -0.032 | SR RSR |
| 2026-01-24 | OWU Team Challenge | 400m | 1:01.92 | 10th · 2nd on team | — | -0.033 | ★PR SR |
| 2026-01-24 | OWU Team Challenge | 800m | 2:07.73 | 5th · 2nd on team | 101.8 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Marty Goldberg Gator Invitational | 1500m | 4:09.14 | 1st · 1st on team | 105.2 | -0.037 | |
| 2025-05-01 | Meet results → | Men's 1500 Meters | 4:06.76 | 4th · 1st on team | 106.5 | — | ★PR SR |
| 2025-05-01 | Meet results → | Men's 800 Meters | 2:07.82 | 17th · 2nd on team | 100.1 | — | ★PR SR |
| 2025-04-25 | Denison Big Red Invitational | 800m | 1:58.26 | 3rd · 1st on team | 108.7 | -0.029 | SR |
| 2025-04-17 | John Papa Invitational | 1500m | 4:00.57 | 3rd · 1st on team | 109.8 | -0.026 | ★PR SR RSR |
| 2025-04-11 | Westminster (Pa) Invitational | 1500m | 4:06.73 | 1st · 1st on team | 107.0 | -0.029 | |
| 2025-04-04 | Dave Labor Slippery Rock Invitational | 800m | 2:00.71 | 28th · 2nd on team | 106.4 | -0.026 | |
| 2025-04-04 | Dave Labor Slippery Rock Invitational | 1500m | 4:08.13 | 13th · 1st on team | 106.3 | -0.026 | |
| 2025-03-28 | CMUTF Invite | 800m | 1:59.66 | 22nd · 1st on team | 107.7 | -0.025 | SR |
| 2025-03-28 | CMUTF Invite | 1500m | 4:04.58 | 14th · 1st on team | 108.3 | -0.025 | SR |
| 2025-03-22 | IUP Ed Fry Invitational | 800m | 2:07.2 | 16th · 2nd on team | 102.2 | -0.019 | |
| 2025-02-27 | 2025 PAC Indoors | 800m | 2:02.96 | 9th · 2nd on team | 104.2 | -0.032 | |
| 2025-02-27 | 2025 PAC Indoors | 1mile | 4:22.66 | 4th · 1st on team | 108.6 | -0.032 | ★PR SR |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 1mile | 4:29.26 | 13th · 1st on team | 105.6 | -0.036 | |
| 2025-02-07 | Dan Kinsey Invitational | 800m | 1:59.8 | 3rd · 1st on team | 108.7 | -0.030 | SR RSR |
| 2025-02-07 | Dan Kinsey Invitational | 200m | 25.95 | 20th · 6th on team | — | -0.030 | SR |
| 2025-02-01 | Dr William Taraschke Team Challenge | 1mile | 4:28.72 | 6th · 1st on team | 107.2 | -0.034 | SR RSR |
| 2025-01-25 | Houghton Highlander Invitational | 1mile | 4:37.81 | 4th · 1st on team | 103.8 | -0.033 | SR |
| 2025-01-25 | Houghton Highlander Invitational | 800m | 2:07.33 | 14th · 2nd on team | 102.0 | -0.033 | |
| 2025-01-18 | Wooster Invitational | 800m | 2:05.21 | 3rd · 1st on team | 104.0 | -0.030 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | 2024 PAC T&F Championship | 800m | 2:05.14 | 17th · 2nd on team | 102.6 | -0.032 | |
| 2024-03-23 | Stan Romanoski Open | 800m | 2:06.98 | 28th · 2nd on team | 101.2 | -0.032 | |
| 2024-02-22 | 2024 PAC Indoors | 1mile | 4:32.39 | 9th · 1st on team | 104.7 | -0.032 | SR |
| 2024-02-22 | 2024 PAC Indoors | 800m | 2:07.27 | 12th · 2nd on team | 100.9 | -0.032 | |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 1mile | 4:33.81 | 42nd · 2nd on team | 103.8 | -0.036 | SR |
| 2024-02-02 | Dan Kinsey Invitational | 200m | 26.89 | 18th · 4th on team | — | -0.030 | SR |
| 2024-02-02 | Dan Kinsey Invitational | 800m | 2:00.02 | 3rd · 1st on team | 108.6 | -0.030 | SR RSR |
| 2024-01-27 | Dr. William Taraschke Team Challenge | 1mile | 4:39.19 | 10th · 2nd on team | 103.2 | -0.034 | SR |
| 2024-01-20 | Fighting Scots Invitational | 800m | 2:03.77 | 5th · 1st on team | 105.4 | -0.030 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Marty Goldberg Gator Invitational | 1500m | 4:11.05 | 2nd · 2nd on team | 104.8 | -0.037 | |
| 2023-04-28 | PAC Track & Field Championships | 1500m | 4:04.32 | 4th · 1st on team | 109.4 | -0.022 | RSR |
| 2023-04-28 | PAC Track & Field Championships | 800m | 2:02.91 | 13th · 3rd on team | 106.1 | -0.022 | |
| 2023-04-15 | Tomcat Invitational | 200m | 25.02 | 27th · 2nd on team | — | -0.027 | ★PR SR |
| 2023-04-15 | Tomcat Invitational | 800m | 1:58.21 | 2nd · 1st on team | 109.3 | -0.027 | ★PR SR RSR |
| 2023-04-08 | Westminster Invitational | 1500m | 4:03 | 6th · 1st on team | 108.2 | -0.029 | PR SR |
| 2023-04-01 | Bob Kahn Invitational | 1500m | 4:07.47 | 5th · 1st on team | 108.9 | -0.023 | RSR |
| 2023-03-25 | Carnegie Mellon Track & Field Invitational | 1500m | 4:07.46 | 9th · 1st on team | 107.9 | -0.025 | PR SR RSR |
| 2023-03-25 | Carnegie Mellon Track & Field Invitational | 800m | 2:00.68 | 17th · 1st on team | 107.8 | -0.025 | PR SR |
| 2023-03-18 | Stan Romanoski Open | 800m | 2:03.78 | 4th · 1st on team | 104.2 | -0.032 | PR SR |
| 2023-02-23 | PAC Indoor Championships | 1mile | 4:24.85 | 6th · 2nd on team | 107.8 | -0.032 | PR SR RSR |
| 2023-02-11 | SPIRE Collegiate Indoor Games | 1mile | 4:29.99 | 28th · 1st on team | 105.4 | -0.036 | PR SR RSR |
| 2023-01-28 | YSU Mid-Major Invitational | 1mile | 4:35.16 | 34th · 1st on team | 103.8 | -0.032 | SR RSR |
| 2023-01-21 | Fighting Scots Invitational | 800m | 2:07.04 | 8th · 1st on team | 102.8 | -0.030 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | PIAA District 7 (WPIAL) AAA Championships | 1600m | 4:28.73 | 8th · 2nd on team | 127.5 | -0.026 | ★PR ★R SR RSR |
| 2022-05-06 | Baldwin Invitational | 1mile | 4:32.11 | 9th · 1st on team | 124.7 | -0.038 | PR R SR RSR |
| 2022-04-02 | South Hills Classic | 1600m | 4:40.31 | 12th · 2nd on team | 119.8 | -0.038 | |
| 2022-02-12 | TSTCA Meet #5 | 1mile | 4:42.25 | 6th · 1st on team | 121.6 | -0.032 | |
| 2022-02-05 | Youngstown State HS Open Meet #3 | 1600m | 4:32.11 | 5th · 1st on team | 124.7 | -0.032 | PR R SR RSR |
| 2022-01-29 | TSTCA Meet #4 | 1mile | 4:40.13 | 4th · 1st on team | 122.5 | -0.032 | PR SR RSR |
| 2022-01-14 | TSTCA Meet #2 | 1mile | 4:44.46 | 6th · 1st on team | 120.6 | -0.032 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | PIAA District 7 (WPIAL) AAA Championships | 1600m | 4:39.43 | 19th · 1st on team | 123.6 | -0.026 | PR R SR RSR |
| 2021-05-19 | PIAA District 7 (WPIAL) Championships | 1600m | 4:39.43 | 19th · 1st on team | 122.5 | -0.030 | |
| 2021-05-07 | Baldwin Invitational | 1600m | 4:41.98 | 6th · 1st on team | 120.4 | -0.038 | PR SR RSR |
| 2021-04-17 | TSTCA Outdoor Championships | 1600m | 4:44.99 | 12th · 1st on team | 119.3 | -0.032 | PR SR RSR |
| 2021-04-10 | South Hills Classic | 1600m | 4:55.13 | 14th · 1st on team | 116.8 | -0.024 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-04 | TSTCA Meet #1 | 1mile | 5:05.43 | 14th · 2nd on team | 113.6 | -0.032 | PR SR RSR |