Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-27 | Woburn Country Club | 5000m | 25:07.9 | 181st · 2nd on team | 78.7 | -0.029 | CSR |
| 2025-10-26 | Woburn Country Club | 5000m | 27:18.5 | 162nd · 7th on team | 72.7 | -0.029 | CSR |
| 2025-10-21 | Horn Pond Recreation Area | 4828m | 22:08 | 38th · 5th on team | 88.2 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-14 | Rock Meadow Conservation Area | 4828m | 25:37 | 50th · 11th on team | 77.1 | +0.011 | CSR |
| 2025-10-07 | Horn Pond Recreation Area | 5000m | 25:02 | 29th · 2nd on team | 80.9 | -0.017 | ★CR SR CSR |
| 2025-09-30 | Lincoln Field | 5000m | 26:24.4 | 33rd · 3rd on team | 78.6 | +0.015 | ★CR CSR |
| 2025-09-16 | Horn Pond Recreation Area | 4828m | 23:26 | 25th · 2nd on team | 82.3 | -0.011 | SR CSR RSR |
| 2025-09-09 | Horn Pond Recreation Area | 4828m | 23:56 | 25th · 8th on team | 81.5 | -0.011 | SR CSR RSR |
| 2025-09-06 | Martha’s Vineyard Regional High School | 5000m | 25:55.9 | 76th · 2nd on team | 79.8 | +0.002 | ★CR SR CSR RSR |
| 2025-09-06 | Martha’s Vineyard Regional High School | 3000m | 11:45.6 | 9th · 1st on team | — | +0.029 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-28 | Woburn Country Club | 5000m | 23:26.5 | 161st · 7th on team | 84.5 | -0.029 | ★PR ★CR SR CSR |
| 2024-10-19 | Franklin Park | 3000m | 14:14.1 | 120th · 5th on team | 84.4 | +0.033 | PR ★CR SR CSR |
| 2024-10-08 | Horn Pond Recreation Area | 4828m | 22:14 | 25th · 5th on team | 88.1 | -0.011 | PR CR R SR CSR RSR |
| 2024-09-24 | Horn Pond Recreation Area | 4828m | 23:06 | 46th · 10th on team | 84.2 | -0.011 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-30 | Middlesex League XC Championship | 5000m | 27:18.5 | 162nd · 7th on team | 75.9 | — | PR ★CR SR CSR |
| 2023-10-24 | Rock Meadow Conservation Area | 4828m | 25:12 | 42nd · 16th on team | 79.2 | +0.011 | PR ★CR SR CSR RSR |
| 2023-10-14 | Franklin Park | 5000m | 27:47.1 | 175th · 3rd on team | 74.8 | +0.015 | PR ★CR SR CSR |
| 2023-10-03 | Lincoln Field | 5000m | 30:12 | 37th · 8th on team | 69.8 | +0.015 | PR CR SR CSR |
| 2023-09-26 | Horn Pond Recreation Area | 4828m | 26:09 | 26th · 9th on team | 75.2 | -0.011 | PR CR SR CSR RSR |
| 2023-09-19 | Horn Pond Recreation Area | 4828m | 28:12 | 35th · 6th on team | 70.0 | -0.011 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-31 | Woburn Memorial High School | 3000m | 16:24.1 | 75th · 3rd on team | 70.0 | -0.018 | PR ★CR R SR CSR RSR |
| 2022-10-11 | Horn Pond Recreation Area | 4828m | 31:48 | 38th · 11th on team | 61.9 | -0.011 | PR CR SR CSR |
| 2022-09-24 | Wrentham Development Center | 3000m | 17:30.1 | 311th · 17th on team | 68.1 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-11 | ML-12 Block #5A: Wob/Red; Wil/Wat | 400m | 1:04.56 | 12th · 6th on team | — | -0.034 | ★PR SR |
| 2026-04-08 | ML-12 Block #1B: Wob/Arl; Wil/Bur | 400m | 1:16.3 | 23rd · 11th on team | — | -0.035 | PR SR |
| 2026-01-19 | ML-12 JV Championship Meet | 600m | 2:04.97 | 52nd · 5th on team | — | -0.044 | SR |
| 2026-01-12 | ML-12 Varsity & JV Block #5A: Bur/Wak; Lex/Red; Bel/Wob | 600m | 2:06.99 | 19th · 3rd on team | — | -0.044 | SR |
| 2026-01-06 | ML-12 Varsity & JV Block #4B: Win/Wob; Bur/Sto; Mel/Wil | 1000m | 3:51.75 | 18th · 1st on team | 83.1 | -0.053 | ★PR SR |
| 2025-12-29 | ML-12 Varsity & JV Block #3B: Red/Wob; Mel/Wat; Sto/Wak | 1000m | 3:52.27 | 15th · 1st on team | 83.6 | -0.044 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | ML-12 #5A Updated: Arl v Red; Bel v Arl; Bel v Wob | shot | 18-08.75 | — | — | -0.034 | |
| 2025-05-12 | ML-12 #5A Updated: Arl v Red; Bel v Arl; Bel v Wob | 100m | 15.76 | 66th · 14th on team | — | -0.034 | ★PR SR |
| 2025-05-08 | ML-12 #4C: Win v Wob; Wat v Mel | shot | 18-05.00 | — | — | -0.032 | |
| 2025-05-08 | ML-12 #4C: Win v Wob; Wat v Mel | 100m | 15.9 | 76th · 16th on team | — | -0.032 | |
| 2025-04-16 | ML-12 #2B: Wob v Arl; Mel v Wak | discus | DNS | — | — | -0.039 | |
| 2025-04-16 | ML-12 #2B: Wob v Arl; Mel v Wak | shot | 16-11.50 | — | — | -0.039 | |
| 2025-04-10 | ML-12 #1C: Wob v Read; Wilm v Watr | javelin | DNS | — | — | -0.034 | |
| 2025-04-10 | ML-12 #1C: Wob v Read; Wilm v Watr | shot | 14-09.00 | — | — | -0.034 | |
| 2025-04-10 | ML-12 #1C: Wob v Read; Wilm v Watr | 100m | 15.83 | 64th · 19th on team | — | -0.034 | PR SR |
| 2025-01-27 | ML-12 JV Championship | 600m | 2:03.35 | 66th · 3rd on team | — | -0.044 | SR |
| 2025-01-08 | ML-12 Varsity/JV Block #4B: Lex/Wob; Red/Arl; Sto/Wat | 600m | 2:06.3 | 20th · 2nd on team | — | -0.053 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | ML-12 Block 5C (WOB v BEL; STO v BUR) | 800m | 2:54.89 | 16th · 2nd on team | 86.2 | -0.035 | ★PR R SR RSR |
| 2024-05-02 | ML-12 Block 4C (WOB v WIN; WAT v MEL) | 800m | 2:56.19 | 10th · 1st on team | 85.6 | -0.035 | PR R SR RSR |
| 2024-04-25 | ML-12 Block 3C (LEX v WOB; STO v MEL) | 800m | 2:57.16 | 10th · 1st on team | 85.3 | -0.032 | PR R SR RSR |
| 2024-01-15 | ML-12 JV Block #4 | 600m | 2:00.71 | 29th · 1st on team | — | -0.044 | ★PR SR |
| 2024-01-04 | ML-12 JV Block #3 | 600m | 2:00.96 | 27th · 1st on team | — | -0.044 | PR SR |
| 2023-12-20 | ML JV 1 | 600m | 2:15.15 | 45th · 4th on team | — | -0.053 | PR SR |
| 2023-12-20 | ML-12 JV Block #2 | 600m | 2:15.15 | 45th · 4th on team | — | -0.053 | |
| 2023-12-09 | MSTCA Winter Festival (Large School) | 600m | 2:17.19 | 63rd · 19th on team | — | -0.045 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Meet results → | Boys 800 M Run Junior Varsity | 3:05.61 | 15th · 5th on team | 82.0 | — | ★PR R SR RSR |
| 2023-05-03 | Middlesex League 4B | 800m | 3:21.98 | 14th · 5th on team | 74.8 | -0.035 | |
| 2023-04-25 | Middlesex League 3B | 800m | 3:13.85 | 18th · 5th on team | 77.8 | -0.035 | PR R SR RSR |
| 2023-04-06 | Middlesex League @ Reading | 800m | 3:20.91 | 14th · 8th on team | 75.2 | -0.034 | PR R SR RSR |
| 2023-02-08 | Middlesex League Indoor JV Meet | 600m | 2:23.13 | 44th · 3rd on team | — | -0.053 | |
| 2023-01-16 | Meet results → | Men's 300 Meters | 55.79 | 60th · 4th on team | — | — | ★PR SR |
| 2023-01-15 | MSTCA Northeast Invitational | 200m | 33.34 | 246th · 8th on team | — | -0.045 | ★PR SR |
| 2022-12-29 | Middlesex League Liberty Block | 600m | 2:16.16 | 13th · 4th on team | — | -0.053 | PR SR |