Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-13 | Blue River Cross Country Course | 4000m | 14:36.3 | 72nd · 1st on team | 129.6 | +0.018 | ★CR CSR |
| 2025-11-22 | Western Oregon University | 3701m | 13:07.1 | 6th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2025-11-15 | Warren G. Magnuson Park | 4000m | 13:30.3 | 3rd · 1st on team | 139.7 | +0.021 | ★CR CSR |
| 2025-11-02 | Western Oregon University | 3000m | 9:23.4 | 6th · 1st on team | 147.4 | +0.008 | ★PR ★CR SR CSR |
| 2025-10-25 | Pacific Park | 4000m | 12:47 | 2nd · 1st on team | 150.4 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2025-10-12 | Robinswood Park | 4000m | 14:19 | 2nd · 2nd on team | 132.1 | +0.007 | PR ★CR SR CSR |
| 2025-10-05 | Lincoln Park | 3000m | 10:06.74 | 1st · 1st on team | 140.0 | +0.021 | ★CR SR CSR |
| 2025-09-27 | DuPont Civic Center | 1609m | 4:57.02 | 1st · 1st on team | 145.9 | +0.003 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 3000m | 10:03.4 | 5th · 1st on team | 141.8 | +0.030 | ★CR CSR |
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3000m | 10:25.2 | 1st · 1st on team | 136.1 | +0.022 | ★CR CSR |
| 2024-11-16 | Warren G. Magnuson Park | 3000m | 9:55.3 | 1st · 1st on team | 139.2 | -0.000 | ★CR CSR |
| 2024-11-03 | Western Oregon University | 3000m | 9:45.62 | 5th · 1st on team | 142.6 | +0.008 | PR CR R SR CSR RSR |
| 2024-10-26 | Lower Woodland | 3000m | 10:48.53 | 1st · 1st on team | 134.1 | +0.049 | ★CR CSR |
| 2024-10-19 | Pacific Park | 3000m | 9:56 | 1st · 1st on team | 139.3 | +0.007 | PR ★CR R SR CSR RSR |
| 2024-09-29 | Lincoln Park | 1609m | 5:31.8 | 1st · 1st on team | 134.6 | +0.031 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3000m | 10:41.7 | 39th · 1st on team | 129.7 | -0.001 | ★CR CSR |
| 2023-11-18 | Farragut State Park | 1770m | 10:20.7 | 7th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2023-11-11 | Warren G. Magnuson Park | 3000m | 10:33.2 | 3rd · 1st on team | 132.9 | -0.000 | PR CR SR CSR RSR |
| 2023-10-28 | Upper Woodland | 3000m | 11:08.8 | 2nd · 1st on team | 130.9 | +0.058 | ★CR CSR |
| 2023-10-14 | Robinswood Park | 3000m | 10:52 | 1st · 1st on team | 131.6 | +0.043 | PR ★CR SR CSR RSR |
| 2023-10-07 | Five Mile Lake Park | 3000m | 11:21.6 | 3rd · 1st on team | 127.2 | +0.043 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 3000m | 11:03.9 | 11th · 1st on team | 137.3 | +0.004 | PR ★CR SR CSR |
| 2022-10-29 | Woodland Park | 3000m | 11:31.8 | 1st · 1st on team | 138.0 | +0.035 | PR ★CR R SR CSR RSR |
| 2022-10-23 | Genesse Park Trails (lower field) | 2974m | 11:57.4 | 1st · 1st on team | 130.4 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2022-10-08 | Five Mile Lake Park | 2735m | 12:28.4 | 4th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2022-10-01 | Lincoln Park | 1609m | 6:17.9 | 1st · 1st on team | 128.1 | +0.031 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Lincoln Park | 1609m | 6:51.4 | 5th · 1st on team | 120.4 | +0.031 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 400m | 51.48 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 800m | 1:58.83 | 3rd · 1st on team | 151.1 | -0.039 | ★PR ★R SR RSR |
| 2026-06-07 | Brooks PR Invitational | 800m | 2:07.58 | 11th · 1st on team | 140.0 | -0.044 | |
| 2026-05-24 | Rain City Flyers Go the Distance Meet 2026 | 800m | 1:59.32 | 1st · 1st on team | 150.1 | -0.041 | PR SR RSR |
| 2026-05-23 | Ford Sports Invitational | 800m | 2:05.45 | 1st · 1st on team | 143.0 | -0.040 | |
| 2026-05-03 | Rainier Beach Track Club Annual Invite | 400m | 52.04 | 1st · 1st on team | — | -0.041 | PR SR |
| 2026-05-01 | Mercer Miles Twilight Meet | 1mile | 4:34.33 | 1st · 1st on team | 142.8 | -0.052 | ★PR SR |
| 2026-03-21 | West Seattle Icebreaker | 400m | 54.8 | 1st · 1st on team | — | -0.033 | PR SR |
| 2026-03-21 | West Seattle Icebreaker | 800m | 2:03.02 | 1st · 1st on team | 146.9 | -0.033 | PR SR RSR |
| 2026-03-14 | Whisper Twilight | 1500m | 4:20.01 | 2nd · 1st on team | 143.1 | -0.025 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-27 | USATF National Junior Olympic Championships | 800m | 2:06.91 | 11th · 1st on team | 146.9 | -0.001 | |
| 2025-07-27 | USATF National Junior Olympic Championships | 800m | 2:09.43 | 22nd · 2nd on team | 144.1 | -0.001 | |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 1500m | 4:18.52 | 2nd · 1st on team | 144.1 | -0.023 | ★PR SR |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 800m | 2:03.32 | 1st · 1st on team | 148.0 | -0.023 | PR R SR RSR |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 4:29.82 | 1st · 1st on team | 135.2 | -0.043 | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:08.99 | 1st · 1st on team | 138.9 | -0.043 | |
| 2025-06-22 | Nike Outdoor Nationals | 1mile | 4:43.36 | 24th · 1st on team | 139.7 | -0.039 | PR SR |
| 2025-06-22 | Nike Outdoor Nationals | 1500m | 4:23.96 | 20th · 1st on team | 138.6 | -0.039 | |
| 2025-06-22 | Nike Outdoor Nationals | 1600m | 4:41.49 | 24th · 1st on team | 139.7 | -0.039 | ★PR SR |
| 2025-06-22 | Nike Outdoor Nationals | 800m | 2:04.08 | 10th · 1st on team | 144.6 | -0.039 | PR R SR RSR |
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 2:04.39 | 1st · 1st on team | 144.1 | -0.044 | PR R SR RSR |
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 4:19.58 | 2nd · 1st on team | 141.2 | -0.044 | PR SR |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 800m | 2:07.49 | 1st · 1st on team | 140.3 | -0.041 | PR SR RSR |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 1500m | 4:28.81 | 2nd · 1st on team | 136.0 | -0.041 | PR SR |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | 800m | 2:11.33 | 2nd · 1st on team | 137.6 | -0.033 | SR RSR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1mile | 4:51.73 | 10th · 1st on team | 134.0 | -0.052 | PR SR RSR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1500m | 4:34.7 | 1st · 1st on team | 131.5 | -0.052 | PR SR |
| 2025-04-13 | West Seattle Icebreaker | 800m | 2:17 | 1st · 1st on team | 131.4 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-29 | 2024 USATF National Youth Outdoor Championships | 1500m | 4:46.68 | 1st · 1st on team | 126.6 | -0.050 | |
| 2024-06-29 | 2024 USATF National Youth Outdoor Championships | 800m | 2:13.81 | 1st · 1st on team | 133.2 | -0.050 | |
| 2024-06-29 | 2024 USATF National Youth Outdoor Championships | 800m | 2:21.18 | 5th · 2nd on team | 126.3 | -0.050 | |
| 2024-06-19 | Bill Roe All-Comers Meet #4 | 1mile | 5:32.86 | 57th · 1st on team | 119.7 | -0.036 | |
| 2024-06-19 | Bill Roe All-Comers Meet #4 | 800m | 2:24.03 | 9th · 2nd on team | 125.3 | -0.036 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1500m | 4:45.2 | 81st · 2nd on team | 128.4 | -0.039 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 800m | 2:13.13 | 53rd · 1st on team | 135.0 | -0.039 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 200m | 26.26 | 32nd · 1st on team | — | -0.039 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1600m | 5:03.06 | 82nd · 2nd on team | 129.9 | -0.039 | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1mile | 5:04.89 | 81st · 2nd on team | 130.0 | -0.039 | |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 2:10.71 | 3rd · 1st on team | 137.6 | -0.044 | PR SR RSR |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 4:38.69 | 8th · 1st on team | 131.2 | -0.044 | PR SR |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 400m | 59.17 | 7th · 1st on team | — | -0.044 | |
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 800m | 2:18.27 | 4th · 2nd on team | 130.2 | -0.041 | |
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 4:57.4 | 16th · 1st on team | 131.7 | -0.052 | PR SR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 800m | 2:16.59 | 1st · 1st on team | 133.6 | -0.033 | PR SR RSR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 200m | 25.96 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2024-04-27 | Clark County Distance Carnival | hj | 4' 10 | — | — | -0.028 | |
| 2024-04-27 | Clark County Distance Carnival | 400m | 58.7 | 1st · 1st on team | — | -0.028 | PR SR |
| 2024-04-27 | Clark County Distance Carnival | 800m | 2:21.16 | 2nd · 1st on team | 129.3 | -0.028 | PR SR |
| 2024-04-21 | West Seattle Icebreaker | 1500m | 4:45.34 | 1st · 1st on team | 129.4 | -0.033 | PR SR RSR |
| 2024-04-21 | West Seattle Icebreaker | 400m | 59.03 | 1st · 1st on team | — | -0.033 | PR SR |
| 2024-04-21 | West Seattle Icebreaker | 200m | 26.88 | 1st · 1st on team | — | -0.033 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 400m | 1:02.07 | 59th · 1st on team | — | -0.039 | |
| 2023-07-30 | USATF National Junior Olympic Championships | 800m | 2:21.84 | 18th · 1st on team | 104.1 | -0.039 | PR SR |
| 2023-07-30 | USATF National Junior Olympic Championships | 1500m | 5:14.49 | 56th · 1st on team | 95.7 | -0.039 | |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 800m | 2:27.03 | 1st · 1st on team | 100.2 | -0.043 | PR SR |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 1500m | 4:55.71 | 4th · 1st on team | 101.6 | -0.043 | PR SR |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 400m | 1:01.53 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:32.29 | 1st · 1st on team | 135.6 | -0.043 | |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:01.66 | 1st · 1st on team | — | -0.043 | PR SR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 4:57.5 | 3rd · 1st on team | 138.7 | -0.043 | PR R SR RSR |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 2:30.43 | 1st · 1st on team | 137.7 | -0.042 | PR SR RSR |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 400m | 1:03.62 | 2nd · 1st on team | — | -0.041 | |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 1500m | 5:04.84 | 1st · 1st on team | 135.8 | -0.041 | PR SR RSR |
| 2023-06-03 | 2023 Cascade Striders Invitational | 200m | 28.22 | 4th · 1st on team | — | -0.041 | PR SR |
| 2023-06-03 | 2023 Cascade Striders Invitational | 800m | 2:34.77 | 1st · 1st on team | 133.9 | -0.041 | PR SR RSR |
| 2023-05-31 | Bill Roe All-Comers Track & Field Series Meet #1 | 400m | 1:03.5 | 36th · 1st on team | — | -0.036 | PR SR |
| 2023-05-31 | Bill Roe All-Comers Track & Field Series Meet #1 | 800m | 2:45.8 | 28th · 1st on team | 125.6 | -0.036 | PR SR |
| 2023-05-20 | Mercer Miles Twilight Meet | 1mile | 5:30.12 | 3rd · 1st on team | 133.5 | -0.052 | PR SR RSR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 1500m | 5:13.34 | 1st · 1st on team | 132.7 | -0.033 | PR SR RSR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 400m | 1:03.53 | 2nd · 1st on team | — | -0.033 | PR SR |