Racecast

Palmer Podzimek

Avon (OH) · 8 · SD DB · Compare head to head

Athlete rating 105.0 2025 XC season
Best race 118.2 XC
Races 19
Seasons 3 2023 — 2025

RankedNation #34974·SD #486·Team #157 ?

Training paces & VO2max → critical speed 8:33/mi, fitted from 5 races in 2023

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 103.2

Avon (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-09-15 Wagner 2500m 7:39:30 6th · 2nd on team — -0.142 ★PR ★CR SR CSR
2025-09-10 Freeman Prairie Arboretum 3000m 13:47.8 7th · 3rd on team 106.2 +0.061 ★CR CSR RSR
2025-08-28 Bridges Golf Course 3000m 13:32.6 71st · 3rd on team 100.2 -0.019 SR CSR RSR

2024 XC 111.1

Avon (OH) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-10 Parkston Country Club 4000m 17:53.9 3rd · 2nd on team 107.1 +0.016 ★PR ★CR SR CSR
2024-10-03 Burke Golf Course 3000m 12:34.9 4th · 3rd on team 110.4 +0.002 ★CR CSR
2024-09-28 Golf Course Road 3000m 10:51.9 6th · 3rd on team 109.2 -0.153 ★PR ★CR SR CSR
2024-09-23 Bon Homme Golf Course 2414m 10:00.7 9th · 2nd on team 112.4 — ★PR ★CR SR CSR
2024-09-18 Valley View Golf Course 3000m 11:44.83 4th · 2nd on team 112.0 -0.050 PR ★CR SR CSR
2024-09-16 Wagner 2253m 8:51.6 5th · 2nd on team 118.2 — ★PR ★CR ★R SR CSR RSR
2024-09-11 Freeman Academy 3000m 13:13.4 4th · 3rd on team 110.9 +0.033 ★CR R CSR RSR
2024-08-30 Bridges Golf Course 3000m 12:42.9 48th · 4th on team 108.6 -0.019 PR ★CR R SR CSR RSR

2023 XC 91.6

Avon (OH) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-28 Burke Golf Course 3000m 14:37.7 9th · 1st on team 96.4 +0.002 CR CSR
2023-09-18 Bon Homme Golf Course 2000m 9:47.4 10th · 1st on team 70.6 — ★CR CSR
2023-09-13 Valley View Golf Course 3000m 12:54.3 19th · 2nd on team 101.0 -0.057 PR CR SR CSR
2023-09-11 Wagner 2414m 12:41.7 7th · 1st on team 88.6 — PR ★CR SR CSR
2023-08-28 Wild Oak Country Club 2000m 9:16.8 9th · 1st on team 101.4 +0.036 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 104.1

Avon (OH) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-07 Ft. Randall Conference 400m 1:20.34 15th · 3rd on team — -0.019 ★PR SR
2024-05-07 Ft. Randall Conference 1600m 6:24.52 7th · 2nd on team 106.0 -0.019 ★PR R SR RSR
2024-05-02 Alcester - Hudson JH Meet 1600m 6:31.2 12th · 3rd on team 102.2 -0.025 PR R SR RSR