Racecast

Tayan Benson

Embry-Riddle (Fla.) (FL) · Sr · Compare head to head

Athlete rating 108.0 2026 TF season
Best race 133.8 TF
Races 112
Seasons 12 2015 — 2026

RankedNation #7003·NCAA DII #1689·SOUTH #491·SUNSHINE STATE #43·FL #193·Team #19 ?

Training paces & VO2max → critical speed 5:27/mi, fitted from 6 races in 2025

Rating scale ?

Cross Country

2025 XC 110.4

Embry-Riddle (FL) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-25 Holloway Park 8000m 25:55.5 26th · 8th on team 114.1 -0.107 ★CR SR CSR RSR
2025-10-11 John Hunt Cross Country Park 8000m 26:29.3 104th · 10th on team 106.7 -0.143 ★CR SR CSR RSR

2024 XC 118.5

Embry-Riddle (Fla.) (FL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 John Hunt Cross Country Park 10000m 31:24.7 13th · 1st on team 116.9 -0.099 ★PR ★CR SR CSR
2024-10-04 Bouckaert Farm 8000m 25:37.8 5th · 1st on team 116.2 -0.087 ★CR SR CSR
2024-09-21 Embry-Riddle 8000m 26:46.5 8th · 4th on team 113.5 -0.085 ★CR SR CSR
2024-09-06 Holloway Park 6000m 18:51.8 4th · 1st on team 125.4 -0.067 ★CR CSR RSR
2024-08-30 Florida Southern College 6000m 18:51.8 4th · 1st on team 120.7 -0.074 PR ★CR SR CSR RSR

2023 XC 113.4

Embry-Riddle (Fla.) (FL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-04 Montevallo campus 9800m 31:33.3 31st · 4th on team 114.6 -0.096 ★PR ★CR SR CSR
2023-11-04 Montevallo campus 9800m 31:33.3 31st · 4th on team 114.6 -0.096
2023-10-21 Holloway Park 8000m 26:00.6 23rd · 7th on team 114.4 -0.107 CR CSR
2023-09-29 Apalachee Regional Park 8000m 25:30 25th · 5th on team 114.9 -0.132 ★PR ★CR SR CSR RSR
2023-09-15 Mark Bostick Golf Course 7800m 27:04.1 116th · 7th on team 108.3 -0.111 ★PR ★CR SR CSR RSR
2023-09-01 Florida Southern College 6000m — — — -0.074 PR CR SR CSR

2022 XC 105.8

Embry-Riddle (Fla.) (FL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-12-02 Chambers Creek Properties Central Meadow 10000m 33:27.4 235th · 6th on team 107.3 -0.125 ★CR CSR
2022-11-19 Florida Southern College 10000m 33:02.2 50th · 7th on team 113.3 -0.088 PR ★CR SR CSR
2022-11-05 Embry-Riddle 8000m 27:13.1 21st · 6th on team 112.5 -0.085 CR CSR
2022-10-22 John Hunt Cross Country Park 8000m — — — -0.143 CR CSR
2022-10-07 Apalachee Regional Park 8000m 26:17.8 102nd · 8th on team 113.8 -0.132 PR CR SR CSR RSR
2022-09-24 Abbey Golf Course & Driving Range 8000m 26:57.4 19th · 6th on team 112.3 -0.094 PR ★CR SR CSR RSR
2022-09-17 ERAU XC Course 8000m 28:02 21st · 5th on team 72.6 +0.000 ★CR CSR
2022-09-10 Wickham Park 8000m 27:17.6 24th · 6th on team 109.0 -0.124 PR ★CR SR CSR RSR

2021 XC 120.8

Miyamura (NM) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-20 Shalimar Country Club 5000m 16:42 40th · 2nd on team 129.1 +0.004 ★CR SR CSR RSR
2021-11-06 Albuquerque Academy XC Course 5000m 17:56.9 24th · 2nd on team 114.0 -0.033 ★CR CSR
2021-10-30 Red Rock State Park 5000m 16:43 1st · 1st on team 128.7 +0.000 ★CR SR CSR RSR
2021-10-22 Kirtland Elementary School 5000m 16:47.8 2nd · 1st on team 125.2 -0.019 ★CR SR CSR RSR
2021-10-02 Red Rock State Park 5000m 18:48.1 17th · 2nd on team 114.3 +0.000 CSR
2021-09-25 Rio Rancho HS 5000m 18:15.3 35th · 1st on team 117.8 -0.001 SR CSR
2021-09-04 Buffalo Park 5000m 19:12.4 25th · 1st on team 122.7 +0.089 ★CR SR CSR RSR
2021-08-27 Tohatchi 4828m 19:40 13th · 2nd on team 114.3 +0.080 ★CR SR CSR RSR

2020 XC 121.0

Miyamura (NM) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-27 Albuquerque Academy 5000m 16:49.8 10th · 1st on team 123.4 -0.033 ★CR SR CSR
2021-03-20 Aztec HS 5000m 18:51.4 1st · 1st on team 119.6 +0.049 ★CR SR CSR
2021-03-06 Kirtland Elementary School 3862m 13:22.4 1st · 1st on team 127.9 +0.057 ★PR ★CR SR CSR RSR
2021-02-27 Rehoboth XC Course 5000m 19:02.8 1st · 1st on team 113.3 +0.005 ★CR SR CSR RSR

2019 XC 124.5

Zuni (NM) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-23 Grande Sports Complex 5000m 16:22.1 21st · 3rd on team 129.6 +0.003 ★CR CSR RSR
2019-11-09 Rio Rancho HS 5000m 16:27.5 8th · 1st on team 128.7 -0.001 ★CR CSR RSR
2019-11-02 Red Rock State Park 5000m 17:11.1 1st · 1st on team 123.5 +0.000 CR CSR
2019-10-25 Kirtland Elementary 5000m 16:15.6 4th · 1st on team 124.2 -0.050 ★PR ★CR SR CSR
2019-10-19 Rio Rancho HS 5000m 17:08.3 17th · 1st on team 123.4 -0.001 CR CSR
2019-10-12 Zuni 5000m 17:00.2 2nd · 1st on team 126.0 +0.008 PR ★CR SR CSR RSR
2019-09-27 Albuquerque Academy 5000m 17:01 18th · 1st on team 120.7 -0.033 PR CR SR CSR
2019-09-15 Gallup Sports Complex 4828m 18:48.5 5th · 1st on team 119.0 +0.097 ★CR CSR
2019-09-07 Rehoboth High School 4828m 17:24 1st · 1st on team 125.3 +0.066 ★CR SR CSR RSR

2018 XC 118.1

Miyamura (NM) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Rio Rancho HS 4828m 17:21.8 19th · 2nd on team 118.8 +0.009 ★PR ★CR SR CSR
2018-11-02 Shiprock 5000m 17:40.6 9th · 3rd on team 119.5 -0.006
2018-10-26 Kirtland Elementary 5000m 17:23.1 9th · 3rd on team 116.3 -0.050 PR CR SR CSR
2018-10-20 Rio Rancho HS 5000m 17:27 38th · 3rd on team 120.8 -0.001 PR CR SR CSR
2018-10-06 Red Rock State Park 5000m 18:36.4 36th · 4th on team 114.3 +0.000 CR CSR
2018-09-28 Albuquerque Academy 5000m 17:55.4 46th · 3rd on team 115.5 -0.033 CR CSR
2018-09-15 Shiprock 5000m 17:29.3 5th · 2nd on team 121.2 -0.006 PR ★CR SR CSR RSR

2017 XC 125.8

Kennedy (Gallup) (NM) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-01 Rehoboth XC Course 3218m 13:53 1st · 1st on team 125.8 +0.063 ★PR ★CR R SR CSR RSR

2016 XC 105.6

Kennedy (Gallup) (NM) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-02 Rehoboth Christian School 3000m 13:56 21st · 1st on team 105.6 -0.032 ★PR ★CR R SR CSR RSR

2015 XC 94.7

Kennedy (Gallup) (NM) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-04 Rehoboth XC Course 2414m 12:07 13th · 2nd on team 94.7 -0.047 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 106.7

Embry-Riddle (Fla.) (FL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-01 Peach Belt Conference Championship 1500m 4:13.54 18th · 5th on team 104.0 -0.034
2026-04-11 South Florida Invitational 1500m 4:02.45 14th · 1st on team 106.8 -0.052 SR
2026-04-04 Embry-Riddle Running Elements Classic 1500m 4:04.28 25th · 4th on team 108.0 -0.034 SR
2026-01-24 Alachua County Sports and Event Center Invitational and Multi 5000m 14:57.61 5th · 2nd on team 108.1 -0.055 ★PR SR RSR

2024 TF 110.0

Embry-Riddle (Fla.) (FL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-30 2024 PBC Outdoor TF 1500m 4:02.27 14th · 6th on team 108.5 -0.034
2024-03-16 Bob Hayes Collegiate Invitational 5000m 15:04.16 7th · 2nd on team 108.5 -0.042 PR SR
2024-03-16 Bob Hayes Collegiate Invitational 1500m 3:55.53 7th · 1st on team 110.9 -0.042
2024-03-02 Embry-Riddle Blue and Gold Invite 2024 1500m 3:53.96 2nd · 1st on team 112.2 -0.034 ★PR SR RSR
2024-03-02 Embry-Riddle Blue and Gold Invite 2024 800m 1:57.41 5th · 2nd on team 109.0 -0.034 SR
2024-02-19 Peachbelt Indoor TF Championships 3000m 8:29.38 3rd · 2nd on team 111.8 -0.053 ★PR SR RSR
2024-02-19 Peachbelt Indoor TF Championships 1mile 4:16.87 3rd · 2nd on team 109.2 -0.053 ★PR SR
2024-02-09 Florida Last Chance 3000m 8:31.96 7th · 2nd on team 111.3 -0.053 PR SR RSR
2024-02-03 Celebration Pointe Indoor Classic 3000m 8:32.25 6th · 1st on team 111.2 -0.053 PR SR RSR
2024-01-20 RADD Invitational 1mile 4:21.72 9th · 2nd on team 107.2 -0.053 SR RSR

2023 TF 108.8

Embry-Riddle (Fla.) (FL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-21 2023 Peach Belt Conference Outdoor Track Championship 800m 2:00.82 17th · 6th on team 106.4 -0.034
2023-04-01 Embry-Riddle Spike's Classic and Multi College 800m 1:56.71 14th · 5th on team 110.4 -0.034 ★PR SR RSR
2023-04-01 Embry-Riddle Spike's Classic and Multi College 800m 1:56.71 14th · 5th on team 110.4 -0.034
2023-04-01 Embry-Riddle Spike's Classic and Multi College 1500m 3:57 4th · 1st on team 111.5 -0.034 PR SR RSR
2023-04-01 Embry-Riddle Spike's Classic and Multi College 1500m 3:57 4th · 1st on team 111.5 -0.034
2023-03-25 Knights Invitational 1500m 4:05.94 20th · 4th on team 106.8 -0.036
2023-03-17 River City Spring Break Classic 1500m 4:01.43 15th · 2nd on team 108.7 -0.042 PR SR
2023-03-03 Tampa Spartans Classic 800m 1:58.36 14th · 2nd on team 108.4 -0.038 SR
2023-03-03 Tampa Spartans Classic 1500m 4:04.52 3rd · 2nd on team 107.8 -0.038
2023-02-18 Embry-Riddle First Chance Last Chance 1500m 4:01.55 3rd · 3rd on team 109.8 -0.034 PR SR RSR
2023-02-03 Celebration Pointe Indoor Classic 1mile 4:24.87 9th · 2nd on team 106.0 -0.053
2023-01-27 Alachua County Collegiate Invitational 1mile 4:21.62 5th · 1st on team 107.3 -0.053 PR SR RSR
2023-01-19 Meet results → Men's Mile 4:24.77 11th · 2nd on team — — ★PR SR

2022 TF 123.6

Miyamura (NM) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-14 NMAA 4A State Championships 1600m 4:24.12 3rd · 1st on team 131.1 -0.012 ★PR SR RSR
2022-05-14 NMAA 4A State Championships 800m 1:57.25 2nd · 1st on team 132.4 -0.012 PR SR RSR
2022-05-07 NM District 1 - 4A 800m 2:00.27 1st · 1st on team 130.7 -0.001 PR SR RSR
2022-05-07 NM District 1 - 4A 3200m 11:06.25 2nd · 1st on team 114.0 -0.001
2022-04-23 Aztec Invitational 3200m 10:46.22 1st · 1st on team 117.5 -0.001
2022-04-23 Aztec Invitational 1600m 5:03.58 1st · 1st on team 116.2 -0.001
2022-04-01 Penny McKnight Invitational 800m 2:02.65 1st · 1st on team 128.6 -0.001 PR SR RSR
2022-03-12 PIEDRA VISTA TURNER RELAYS 3200m 10:42.6 3rd · 1st on team 117.0 -0.006 SR RSR
2022-03-12 PIEDRA VISTA TURNER RELAYS 1600m 4:37.87 4th · 1st on team 125.2 -0.006 SR RSR

2021 TF 121.6

Miyamura (NM) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-25 NMAA 4A State Championships 1600m 4:46.42 6th · 1st on team 121.5 -0.012
2021-06-25 NMAA 4A State Championships 3200m 10:27.58 7th · 1st on team 120.1 -0.012 SR
2021-06-18 District 1 4A Championship 1600m 4:45.16 1st · 1st on team 123.5 -0.003
2021-06-12 Bloomfield Invitational 1600m 4:45.86 1st · 1st on team 123.3 -0.003
2021-06-04 Grants Invitational 800m 2:04.93 1st · 1st on team 128.2 +0.012 PR SR RSR
2021-06-04 Grants Invitational 3200m 10:56.74 1st · 1st on team 118.2 +0.012
2021-05-27 Bill Slade Invitational 1600m 4:38.92 1st · 1st on team 126.3 -0.001 SR RSR
2021-05-27 Bill Slade Invitational 3200m 10:34.19 1st · 1st on team 120.7 -0.001 SR
2021-05-21 Ramah & Bigger Schools Meet 3200m 11:13.01 1st · 1st on team 116.0 +0.014 SR RSR
2021-05-21 Ramah & Bigger Schools Meet 1600m 5:05.34 1st · 1st on team 118.3 +0.014 SR RSR

2019 TF 122.9

Miyamura (NM) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 NMAA 4A-5A State Championships 3200m 10:15.71 9th · 2nd on team 123.2 -0.012
2019-05-18 NMAA 4A-5A State Championships 1600m 4:34.89 7th · 2nd on team 127.6 -0.012 PR SR RSR
2019-05-04 Bloomfield Invite 3200m 10:10.64 3rd · 2nd on team 125.3 -0.003 ★PR SR RSR
2019-05-04 Bloomfield Invite 1600m 4:37.41 2nd · 1st on team 127.4 -0.003 PR SR RSR
2019-04-27 Aztec Invitational 3200m 10:25.42 3rd · 2nd on team 122.6 -0.001
2019-04-27 Aztec Invitational 1600m 4:42.84 4th · 2nd on team 125.2 -0.001 PR SR RSR
2019-04-18 Bill Slade Invite 1600m 4:50.9 3rd · 2nd on team 121.8 -0.001
2019-04-13 Angelo DiPaolo Memorial 3200m 10:23.23 2nd · 2nd on team 123.4 +0.009 PR SR
2019-03-30 Farmington Invitational 1600m 4:45.77 3rd · 2nd on team 123.4 -0.004 PR SR RSR
2019-03-23 Route 66 Classic 3200m 10:35.57 2nd · 2nd on team 121.2 +0.009 PR SR RSR
2019-03-16 Piedra Vista Invitational 1600m 5:16.22 12th · 3rd on team 110.8 -0.006 PR SR RSR

2018 TF 133.8

Kennedy (Gallup) (NM) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-03-29 Rehoboth Mid School Track and Field Meet 1600m 5:16.45 1st · 1st on team 133.8 +0.017 PR R SR RSR
2018-03-29 Rehoboth Mid School Track and Field Meet 110mh 21.67 1st · 1st on team — +0.017 ★PR SR
2018-03-29 Rehoboth Mid School Track and Field Meet 800m 2:23.13 1st · 1st on team 133.8 +0.017 PR ★R SR RSR