Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Penn State Fayette, The Eberly Campus | 8000m | 35:54.8 | 40th · 3rd on team | 82.1 | +0.040 | CSR |
| 2025-10-24 | Union Canal Tunnel Park | 8000m | 33:48.6 | 45th · 3rd on team | 83.1 | +0.009 | ★CR SR CSR |
| 2025-10-11 | DeSales University | 8000m | 35:15.4 | 101st · 3rd on team | 81.0 | +0.023 | ★CR SR CSR |
| 2025-09-27 | Big Spring HS | 8000m | 37:13 | 148th · 3rd on team | 77.7 | +0.031 | ★CR SR CSR |
| 2025-09-13 | Letterkenny Field | 8000m | — | — | — | +0.052 | ★CR SR CSR |
| 2025-08-29 | Letterkenny Field | 4000m | 16:05.3 | 90th · 3rd on team | 83.7 | +0.028 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Penn State Fayette, The Eberly Campus | 8000m | 32:52 | 36th · 1st on team | 88.0 | +0.040 | CSR |
| 2024-10-26 | Penn State Scranton | 8000m | 32:07.6 | 7th · 1st on team | 85.8 | -0.016 | ★CR CSR |
| 2024-10-12 | DeSales University | 8000m | 32:05.7 | 106th · 1st on team | 89.4 | +0.023 | ★CR SR CSR RSR |
| 2024-09-28 | Big Spring HS | 4000m | 14:58.9 | 63rd · 1st on team | 89.1 | +0.006 | ★CR SR CSR RSR |
| 2024-09-14 | Misericordia's course on 42nd Street | 8000m | — | — | — | +0.053 | ★CR SR CSR |
| 2024-08-30 | Misericordia's course on 42nd Street | 4000m | — | — | — | +0.031 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Penn State Fayette, The Eberly Campus | 8000m | 33:51.7 | 41st · 2nd on team | 86.9 | +0.040 | CSR |
| 2023-10-28 | Penn St.-Worthington Scranton | 8000m | 29:37.1 | 3rd · 1st on team | 96.0 | +0.012 | ★CR SR CSR |
| 2023-09-23 | Penn St.-Harrisburg | 5000m | 17:19.1 | 3rd · 1st on team | 98.9 | -0.003 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Letterkinney Fields | 8000m | 32:44 | 76th · 1st on team | 91.1 | +0.057 | ★CR SR CSR |
| 2023-09-01 | Letterkenny Field | 4000m | 14:25.2 | 57th · 1st on team | 96.0 | +0.035 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Forty Fort Sports Complex | 8000m | 27:40.7 | 1st · 1st on team | 104.2 | — | ★PR ★CR SR CSR |
| 2022-10-08 | PSU-Scranton | 8000m | 30:59.1 | 1st · 1st on team | 96.8 | +0.076 | ★CR CSR |
| 2022-09-24 | Penn State Fayette, The Eberly Campus | 8000m | 27:44.9 | 2nd · 1st on team | 106.7 | +0.040 | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | USCAA Track & Field National Championships 2026 | 1500m | 4:48.33 | 15th · 3rd on team | 92.8 | -0.019 | SR RSR |
| 2026-03-27 | Danny Curran Invitational | 1500m | 4:56.58 | 127th · 2nd on team | 88.5 | -0.037 | SR |
| 2026-03-21 | Monarch Invitational | 1500m | 4:59.92 | 8th · 3rd on team | 88.9 | -0.022 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | USCAA National Championships | 1500m | 4:33.16 | 9th · 2nd on team | 97.3 | -0.023 | SR |
| 2025-04-25 | USCAA National Championships | 800m | 2:12.96 | 11th · 2nd on team | 97.3 | -0.023 | |
| 2025-04-15 | Misericordia Invitational | 1500m | 4:34.82 | 5th · 2nd on team | 96.7 | -0.028 | |
| 2025-04-11 | Bill Butler Relays | 1500m | 4:33.64 | 32nd · 2nd on team | 96.9 | -0.029 | SR |
| 2025-04-11 | Bill Butler Relays | 800m | 2:14.75 | 19th · 2nd on team | 95.8 | -0.029 | |
| 2025-03-22 | Purple and Gold Invitational | 1500m | 4:36.55 | 36th · 2nd on team | 95.4 | -0.029 | SR RSR |
| 2025-03-22 | Purple and Gold Invitational | 800m | 2:11.67 | 18th · 2nd on team | 97.6 | -0.029 | SR RSR |
| 2025-02-21 | Susquehanna Tune Up | 400m | 57.92 | 22nd · 1st on team | — | -0.032 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | USCAA National Championship | 1500m | 4:43.41 | 11th · 2nd on team | 93.8 | -0.023 | SR RSR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 1500m | 4:51.27 | 54th · 2nd on team | 91.7 | -0.029 | |
| 2024-03-23 | Purple and Gold Invitational | 1500m | 4:45.47 | 23rd · 1st on team | 92.8 | -0.029 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Meet results → | Men's 1500 Meters | 4:26.66 | 7th · 1st on team | — | — | ★PR SR |
| 2023-04-21 | Misericordia Invitational | 5000m | 18:20.05 | 2nd · 1st on team | 92.1 | -0.028 | |
| 2023-04-04 | Misericordia Twilight 2023 | 1500m | 4:23.31 | 4th · 1st on team | 100.3 | -0.028 | ★PR SR |
| 2023-04-04 | Misericordia Twilight 2023 | 5000m | 17:28.51 | 7th · 1st on team | 95.7 | -0.028 | ★PR SR |
| 2023-02-18 | SU Tune Up | 800m | 2:07.17 | 27th · 1st on team | 102.6 | -0.032 | ★PR SR RSR |
| 2023-02-18 | SU Tune Up | 1mile | 4:36.16 | 9th · 1st on team | 104.7 | -0.032 | ★PR SR RSR |