Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | CCSU Mini Meet Stanley Quarter Park | 5000m | 17:11.8 | 45th · 3rd on team | 98.2 | -0.2% | SR CSR |
| 2025-10-10 | New England (NEICAAA) Cross Country Championship Hopkinton Fairgrounds | 8000m | 28:18.8 | 212th · 8th on team | 98.3 | -0.5% | ★CR SR CSR RSR |
| 2025-09-20 | 52nd Corsair XC Invitational UMass Dartmouth Cross Country Course | 8000m | 28:46.3 | 73rd · 3rd on team | 95.3 | -2.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | CCSU Mini Meet Stanley Quarter Park | 5000m | 16:36.2 | 34th · 8th on team | 102.0 | -0.2% | ★PR ★CR SR CSR RSR |
| 2024-10-11 | New England (NEICAAA) Cross Country Championship Hopkinton Fairgrounds | 8000m | 28:52.8 | 180th · 8th on team | 96.9 | -0.5% | CR CSR RSR |
| 2024-09-21 | UMass Dartmouth XC Invitational UMass Dartmouth Cross Country Course | 8000m | 28:35.3 | 83rd · 7th on team | 96.5 | -2.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | NEC Cross Country Championships Long Island University Brooklyn | 8000m | 29:19.8 | 62nd · 12th on team | 100.1 | +4.1% | |
| 2023-10-28 | NEC Cross Country Championships Long Island | 8000m | 29:19.8 | 65th · 12th on team | 99.6 | +4.1% | CR CSR |
| 2023-10-13 | 11th Annual Bruce Kirsh Cross Country Cup Franklin Pierce | 8000m | 27:14 | 27th · 10th on team | 101.4 | -1.0% | ★PR ★CR SR CSR RSR |
| 2023-10-07 | NEICAAA Cross Country Championships Franklin Park | 8000m | 28:41.3 | 104th · 6th on team | 98.7 | +0.4% | ★CR CSR RSR |
| 2023-09-17 | UMDartmouth Cross Country Invitational UMass Dartmouth Cross Country Course | 8000m | 28:08.2 | 45th · 7th on team | 98.5 | -2.0% | PR ★CR SR CSR RSR |
| 2023-09-09 | Shawn M. Nassaney XC Invitational Bryant University | 5000m | — | — | — | +1.5% | SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | CCSU Mini-Meet Stanley Quarter Park | 5000m | 16:41.5 | 53rd · 12th on team | 101.8 | -0.2% | PR ★CR SR CSR RSR |
| 2022-10-08 | NEICAAA Championships Franklin Park | 8000m | 28:40.6 | 47th · 8th on team | 99.5 | +0.4% | PR ★CR SR CSR RSR |
| 2022-09-24 | Ted Owen Invitational Stanley Quarter Park | 8000m | 29:52.3 | 107th · 20th on team | 98.4 | +3.4% | PR ★CR SR CSR RSR |
| 2022-09-10 | Shawn M. Nassaney XC Invitational Bryant University | 5000m | 18:10.9 | 97th · 25th on team | 97.8 | +1.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | MIAA State Championships Wrentham Development Center | 5000m | 16:58 | 49th · 1st on team | 122.0 | -1.0% | PR ★CR SR CSR |
| 2021-11-13 | MIAA Division 2A, 2B, & 2C Championships Gardner Municipal Golf Course | 5000m | 17:38.5 | 15th · 1st on team | 122.1 | +3.0% | ★CR ★R CSR RSR |
| 2021-10-23 | TVL Classic Norwood HS XC | 5000m | 17:17 | 15th · 1st on team | 118.7 | -1.8% | PR ★CR R SR CSR RSR |
| 2021-10-16 | Bob McIntyre Twilight invitational Cape Cod Fairgrounds | 5000m | 17:48.9 | 58th · 1st on team | 114.7 | -3.1% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Holliston vs Ashland Holliston High School | 5000m | 18:05.6 | 2nd · 1st on team | 115.3 | -0.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | MIAA Eastern Mass Divisional Championships Wrentham Development Center | 5000m | 18:21.2 | 54th · 1st on team | 111.0 | -1.0% | PR ★CR R SR CSR RSR |
| 2019-10-22 | TVL Championships McCarthy Park and Fields | 5000m | 19:12.1 | 36th · 4th on team | 109.5 | +1.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | EMASS MIAA Championships Wrentham Development Center | 5000m | 18:34.7 | 69th · 1st on team | 110.7 | -1.0% | PR ★CR R SR CSR RSR |
| 2018-10-24 | TVL Championships McCarthy Park and Fields | 5000m | 19:46.3 | 9th · 1st on team | 107.1 | +1.4% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Stonehill-Bentley-Merrimack | 1500m | 4:25.1 | 23rd · 5th on team | 99.6 | -3.4% | SR |
| 2026-04-11 | Meet results → | Men's 1500 Meters | 4:29.15 | 22nd · 6th on team | — | — | ★PR SR |
| 2026-04-02 | Merrimack Alumni Classic | 1500m | 4:31.35 | 16th · 4th on team | 96.0 | -4.6% | SR |
| 2026-02-13 | Harvard Crimson Elite & Open | 1mile | 4:56.59 | 47th · 4th on team | 96.3 | -3.5% | SR |
| 2026-02-06 | Riverhawk Invitational | 3000m | 9:57.04 | 75th · 2nd on team | 97.0 | -4.3% | SR |
| 2026-01-30 | Harvard Invitational | 1000m | 2:45.38 | 8th · 1st on team | 100.2 | -3.5% | SR RSR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 1mile | 4:58.5 | 58th · 8th on team | 96.5 | -3.7% | SR |
| 2026-01-18 | Suffolk Ice Breaker | 3000m | 9:58.04 | 29th · 6th on team | 96.9 | -4.3% | SR RSR |
| 2025-12-06 | the TRACK at new balance Early Bird invite | 5000m | 17:22.71 | 35th · 6th on team | 94.2 | -4.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | UMASS Ken OBrien Pre-Conference | 3ksteeple | 10:34.03 | 9th · 2nd on team | — | -3.1% | SR |
| 2025-04-17 | Merrimack Alumni Carnival | 1500m | 4:23.69 | 10th · 5th on team | 99.1 | -4.6% | SR |
| 2025-04-05 | Skyhawk Invitational (outdoor) | 800m | 2:10.69 | 8th · 2nd on team | 98.0 | -3.2% | ★PR SR |
| 2025-04-05 | Skyhawk Invitational (outdoor) | 1500m | 4:28.99 | 20th · 5th on team | 97.8 | -3.2% | SR |
| 2025-03-28 | Black & Gold Invite | 3ksteeple | 10:40.61 | 12th · 2nd on team | — | -2.8% | SR |
| 2025-02-15 | Meet results → | Men's 1000 Meters | 2:47.57 | 5th · 4th on team | — | — | SR |
| 2025-02-07 | Crimson Elite & Open | 1mile | 4:57.52 | 28th · 3rd on team | 95.4 | -4.1% | |
| 2025-02-01 | Harvard Crimson Open | 1mile | 4:57.52 | 28th · 3rd on team | 95.4 | -4.1% | |
| 2025-01-24 | Riverhawk Invitational | 1000m | 2:41.66 | 40th · 2nd on team | 101.8 | -4.3% | ★PR SR RSR |
| 2025-01-12 | University of Massachusetts Flagship Indoor Invitational | 1mile | 4:48.88 | 28th · 2nd on team | 98.1 | -4.3% | SR RSR |
| 2024-12-07 | the TRACK at new balance Early Bird invite | 1mile | 4:50.23 | 44th · 6th on team | 97.7 | -4.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Northeast Outdoor Championships | 3ksteeple | 10:11.2 | 15th · 1st on team | — | -3.3% | ★PR SR |
| 2024-04-27 | Skyhawk Invitational (outdoor) | 1500m | 4:22.46 | 31st · 6th on team | 100.5 | -3.2% | |
| 2024-04-20 | George Davis Invitational | 3ksteeple | 10:30.17 | 10th · 2nd on team | — | -2.7% | PR SR |
| 2024-04-14 | Merrimack Alumni Classic | 1500m | 4:20.76 | 10th · 6th on team | 100.2 | -4.6% | ★PR SR |
| 2024-04-06 | UMASS Flagship Opener | 3ksteeple | 10:36.9 | 12th · 2nd on team | — | -3.1% | PR SR |
| 2024-02-10 | URI Coaches Invitational | 1mile | 4:41.76 | 13th · 1st on team | 102.0 | -3.8% | SR RSR |
| 2024-01-27 | Riverhawk Invitational | 3000m | 9:56.36 | 76th · 1st on team | 96.6 | -4.3% | SR |
| 2024-01-20 | The URI Invitational | 1mile | 4:52.96 | 42nd · 6th on team | 98.1 | -3.8% | SR RSR |
| 2023-12-02 | Suffolk Relays | 5000m | 17:28.05 | 54th · 8th on team | 94.1 | -4.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Skyhawk Invitational | 1500m | 4:22.76 | 30th · 13th on team | 101.1 | -3.2% | PR SR |
| 2023-04-22 | 2023 UMass-Lowell George Davis Invitational | 5000m | 16:36.85 | 25th · 9th on team | 100.1 | -2.7% | ★PR SR |
| 2023-04-15 | Merrimack Alumni Classic | 3000m | 9:37.42 | 15th · 6th on team | 97.6 | -4.6% | ★PR SR |
| 2023-04-06 | Merrimack College Track Carnival | 1mile | 4:40.78 | 20th · 7th on team | 100.5 | -4.6% | ★PR SR |
| 2023-04-01 | Black and Gold Invitational | 1500m | 4:26.6 | 68th · 6th on team | 99.9 | -2.8% | PR SR |
| 2023-03-26 | UMass-Lowell Invitational | 3000m | 9:47.29 | 39th · 9th on team | 98.4 | -2.7% | PR SR |
| 2023-02-11 | URI Coaches' Invitational | 1mile | 4:47.11 | 30th · 5th on team | 100.2 | -3.8% | |
| 2023-02-03 | NEICAAA Indoor Track & Field Championships | 1000m | 2:43.22 | 22nd · 4th on team | 101.1 | -4.3% | PR SR RSR |
| 2023-01-27 | Meet results → | Men's 1000 Meters | 2:45.69 | 33rd · 1st on team | — | — | ★PR SR |
| 2023-01-21 | URI Invitational | 1mile | 4:57.22 | 28th · 7th on team | 96.8 | -3.8% | |
| 2023-01-14 | Brandeis Reggie Poyau Memorial Invitational | 1000m | 2:48.96 | 7th · 3rd on team | 99.5 | -3.6% | |
| 2022-12-10 | Beacon Invitational | 1mile | 4:45.88 | 32nd · 8th on team | 99.9 | -4.3% | PR SR |
| 2022-12-03 | Suffolk Relays | 1000m | 2:45.25 | 4th · 2nd on team | 100.4 | -4.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing