Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Twin Ponds on the Farm | 6000m | 23:25.8 | 69th · 4th on team | 107.5 | -0.109 | CSR |
| 2025-10-17 | Van Cortlandt Park | 6000m | 23:37.1 | 138th · 4th on team | 107.8 | -0.096 | ★CR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:21 | 160th · 4th on team | 107.1 | -0.113 | ★CR SR CSR RSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 23:28.3 | 68th · 4th on team | 106.8 | -0.109 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Twin Ponds on the Farm | 6000m | 22:58.1 | 69th · 7th on team | 109.4 | -0.109 | ★PR ★CR SR CSR |
| 2024-10-25 | Stanley Quarter Park | 3000m | 10:23.1 | 26th · 2nd on team | 113.2 | -0.112 | ★PR ★CR SR CSR RSR |
| 2024-10-18 | Van Cortlandt Park | 6000m | 24:39.7 | 192nd · 11th on team | 104.2 | -0.081 | CR CSR |
| 2024-10-05 | Lehigh University | 6000m | — | — | — | -0.105 | ★CR CSR |
| 2024-09-14 | Twin Ponds on The Farm | 6000m | 23:28.3 | 68th · 4th on team | 108.3 | -0.109 | PR ★CR SR CSR RSR |
| 2024-08-31 | Vassar Farm & Ecological Preserve | 5000m | 20:23.4 | 38th · 5th on team | 104.3 | -0.082 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Twin Ponds on the Farm | 6000m | 24:45.5 | 65th · 12th on team | 103.6 | -0.109 | |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:50.6 | 243rd · 8th on team | 101.7 | -0.113 | CR CSR |
| 2023-09-16 | Twin Ponds on the Farm | 6000m | 23:40.3 | 62nd · 8th on team | 107.1 | -0.109 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Siena College | 6000m | 25:01.1 | 83rd · 16th on team | 103.8 | -0.090 | PR ★CR SR CSR |
| 2022-10-21 | Stanley Quarter Park | 3000m | 11:00 | 4th · 1st on team | 107.7 | -0.112 | PR CR SR CSR RSR |
| 2022-10-14 | Van Cortlandt Park | 6000m | 25:08.1 | 259th · 11th on team | 104.0 | -0.081 | PR CR SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:15 | 197th · 7th on team | 99.6 | -0.113 | PR CR SR CSR |
| 2022-09-24 | Stanley Quarter Park | 5000m | 20:46.1 | 83rd · 3rd on team | 100.8 | -0.111 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Wickham Park | 5000m | 21:02 | 77th · 1st on team | 123.0 | -0.018 | ★CR SR CSR RSR |
| 2021-10-09 | Wickham Park | 5000m | 21:12 | 7th · 1st on team | 121.9 | -0.018 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-16 | Black Rock State Park | 5000m | 20:35.8 | 3rd · 1st on team | 124.1 | -0.030 | ★CR CSR |
| 2020-11-05 | The Gilbert School | 5000m | 24:12 | 1st · 1st on team | 109.2 | +0.005 | ★CR CSR |
| 2020-10-23 | Litchfield High School | 4828m | 19:44 | 1st · 1st on team | 122.2 | -0.048 | ★PR ★CR SR CSR |
| 2020-10-20 | Terryville High School | 5000m | 22:22 | 1st · 1st on team | 118.7 | +0.003 | ★CR CSR |
| 2020-10-13 | Black Rock State Park | 5000m | 21:06 | 1st · 1st on team | 120.7 | -0.030 | CSR |
| 2020-10-09 | John A Minetto State Park | 5000m | 19:49 | 1st · 1st on team | 126.8 | -0.041 | ★PR ★CR ★R SR CSR RSR |
| 2020-10-06 | Nonnewaug High School | 5000m | 22:09 | 1st · 1st on team | 112.1 | -0.061 | ★CR CSR |
| 2020-10-02 | Shepaug Valley High School | 5000m | 21:43 | 2nd · 1st on team | 117.1 | -0.032 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-18 | Black Rock State Park | 5000m | 20:46 | 3rd · 1st on team | 122.2 | -0.030 | PR CR R SR CSR RSR |
| 2019-10-12 | Wickham Park | 5000m | 21:21 | 15th · 1st on team | 119.2 | -0.018 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Wickham Park | 5000m | 22:34 | 133rd · 1st on team | 112.9 | -0.018 | |
| 2018-10-19 | Black Rock State Park | 5000m | 20:52.8 | 4th · 1st on team | 120.6 | -0.030 | PR CR R SR CSR RSR |
| 2018-10-06 | Wickham Park | 5000m | 22:15 | 39th · 1st on team | 114.4 | -0.018 | PR CR R SR CSR RSR |
| 2018-09-07 | Veterans Memorial Park | 4618m | 21:32 | 18th · 1st on team | 110.7 | +0.011 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 3ksteeple | 11:54.12 | 10th · 1st on team | — | -0.034 | SR |
| 2026-04-24 | RPI Capital District Classic | 1500m | 4:57.66 | 9th · 2nd on team | 108.2 | -0.037 | SR |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 3000m | 10:44.5 | 23rd · 1st on team | 108.3 | -0.050 | SR RSR |
| 2026-02-06 | Fastrack Invitational | 1mile | 5:32.92 | 56th · 5th on team | 103.2 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 3ksteeple | 11:11.49 | 5th · 1st on team | — | -0.035 | ★PR SR |
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 5000m | 19:19.65 | 26th · 3rd on team | 105.3 | -0.035 | |
| 2025-04-25 | RPI Capital District Classic | 1500m | 4:50.62 | 8th · 3rd on team | 110.5 | -0.037 | ★PR SR |
| 2025-04-19 | Rider Invite | 3ksteeple | 11:41.34 | 3rd · 2nd on team | — | -0.035 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 5000m | 18:28.87 | 19th · 1st on team | 106.7 | -0.045 | |
| 2025-03-28 | Black & Gold Invite | 3ksteeple | 11:31.21 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2025-02-23 | MAAC Indoor T&F Champs | 3000m | 10:17.95 | 16th · 2nd on team | 112.7 | -0.050 | ★PR SR RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 5:11.61 | 219th · 3rd on team | 109.8 | -0.057 | ★PR SR |
| 2025-02-07 | Fastrack National Invitational | 3000m | 10:18.09 | 17th · 1st on team | 112.3 | -0.053 | PR SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 5000m | 18:24.96 | 68th · 2nd on team | 106.7 | -0.057 | ★PR SR |
| 2025-01-17 | Utica Winter Opener | 1mile | 5:19.58 | 7th · 3rd on team | 109.1 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 5000m | 19:06.79 | 14th · 3rd on team | 104.4 | -0.035 | |
| 2024-04-26 | RPI Capital District Classic | 1500m | 4:52.81 | 5th · 2nd on team | 109.8 | -0.037 | PR SR |
| 2024-04-20 | Rider Invite | 1500m | 5:05.37 | 29th · 6th on team | 105.5 | -0.035 | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 5000m | 18:53.23 | 53rd · 2nd on team | 105.8 | -0.045 | PR SR |
| 2024-03-29 | Meet results → | Women's 1500 Meters | 4:59.38 | 31st · 6th on team | — | — | ★PR SR |
| 2024-02-25 | MAAC Indoor T&F Champs | 3000m | 10:50.46 | 19th · 4th on team | 107.2 | -0.050 | |
| 2024-02-17 | Cornell Marc Deneault Innvitational | 1mile | 5:24.18 | 12th · 1st on team | 108.6 | -0.038 | PR SR |
| 2024-01-27 | John Thomas Terrier Classic | 3000m | 10:25.87 | 82nd · 2nd on team | 110.6 | -0.057 | PR SR RSR |
| 2024-01-19 | NYC Gotham Cup | 5000m | 19:30.99 | 10th · 1st on team | 100.9 | -0.053 | PR SR |
| 2024-01-12 | Utica Winter Opener | 3000m | 10:46.18 | 6th · 2nd on team | 107.1 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-31 | CIAC Combined Class S Championships | 3200m | 13:24.23 | 8th · 1st on team | 109.8 | -0.045 | |
| 2022-05-31 | CIAC Combined Class S Championships | 1600m | 5:43.33 | 8th · 1st on team | 118.9 | -0.045 | |
| 2022-02-12 | CIAC Combined Class S Championships | 3200m | 12:15.32 | 4th · 1st on team | 120.2 | -0.034 | ★PR SR |
| 2022-01-22 | SCC Coaches Invitational | 3200m | 12:47.44 | 12th · 1st on team | 115.2 | -0.034 | |
| 2022-01-22 | SCC Coaches Invitational | 1600m | 5:43.99 | 13th · 1st on team | 119.2 | -0.034 | |
| 2022-01-08 | Elm City Coaches Meet | 3200m | 12:31.59 | 2nd · 1st on team | 117.6 | -0.034 | PR SR |
| 2022-01-08 | Elm City Coaches Meet | 1000m | 3:21.4 | 3rd · 1st on team | 118.9 | -0.034 | ★PR SR |
| 2021-12-29 | Coach Bob H. Saulsbury Invitational Track Invite | 1600m | 5:41.06 | 3rd · 1st on team | 120.7 | -0.034 | ★PR SR RSR |