Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Twin Ponds on the Farm | 6000m | 23:55.8 | 92nd · 8th on team | 106.1 | +0.000 | SR CSR RSR |
| 2025-10-17 | Van Cortlandt Park | 6000m | 24:38.2 | 182nd · 8th on team | 104.7 | +0.021 | CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:16.8 | 272nd · 8th on team | 99.9 | -0.002 | CSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 24:09.6 | 92nd · 5th on team | 104.6 | +0.000 | SR CSR RSR |
| 2025-08-30 | Vassar Farm & Ecological Preserve | 5000m | 20:41.6 | 22nd · 3rd on team | 104.5 | +0.033 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 6000m | 23:47.2 | 241st · 7th on team | 107.1 | +0.000 | ★CR CSR |
| 2024-11-02 | Twin Ponds on the Farm | 6000m | 23:15.1 | 81st · 9th on team | 109.0 | +0.000 | ★CR CSR |
| 2024-10-18 | Van Cortlandt Park | 6000m | 23:07.1 | 97th · 5th on team | 112.5 | +0.035 | SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 23:20.5 | 114th · 5th on team | 110.0 | +0.006 | ★CR SR CSR RSR |
| 2024-09-14 | Twin Ponds on The Farm | 6000m | 24:09.6 | 92nd · 5th on team | 106.1 | +0.000 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 6000m | 22:57.6 | 142nd · 4th on team | 115.3 | +0.035 | ★CR CSR RSR |
| 2022-10-29 | Siena College | 6000m | 23:03.2 | 34th · 8th on team | 113.2 | +0.018 | ★CR CSR |
| 2022-10-21 | Stanley Quarter Park | 3000m | 10:39.9 | 23rd · 6th on team | 111.3 | -0.009 | ★PR ★CR SR CSR |
| 2022-10-14 | Van Cortlandt Park | 6000m | 23:01.2 | 98th · 4th on team | 114.9 | +0.035 | CR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:29.1 | 339th · 7th on team | 112.9 | -0.002 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Stanley Quarter Park | 5000m | 18:54.2 | 14th · 1st on team | 112.5 | +0.005 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | The Crossings of Latham | 5000m | 19:59.7 | 66th · 2nd on team | 108.8 | +0.040 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 20:12.1 | 16th · 1st on team | 132.2 | +0.069 | ★CR CSR |
| 2021-11-05 | Wickham Park | 5000m | 19:21 | 11th · 1st on team | 133.7 | +0.036 | PR ★CR ★R SR CSR RSR |
| 2021-11-01 | Wickham Park | 5000m | 19:54 | 1st · 1st on team | 130.8 | +0.036 | |
| 2021-10-20 | Veteran's Memorial Park | 5000m | 19:24 | 1st · 1st on team | 128.4 | -0.013 | PR ★CR SR CSR |
| 2021-10-09 | Wickham Park | 5000m | 19:50 | 14th · 1st on team | 130.3 | +0.036 | PR CR SR CSR |
| 2021-09-18 | Allens Meadows Park | 4023m | 15:23.5 | 3rd · 1st on team | 131.6 | +0.025 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 21:34.6 | 149th · 21st on team | 120.8 | +0.056 | ★CR CSR |
| 2019-11-01 | Wickham Park | 5000m | 21:28 | 94th · 2nd on team | 120.6 | +0.036 | |
| 2019-10-26 | Wickham Park | 5000m | 21:04 | 12th · 2nd on team | 122.1 | +0.036 | CR R SR CSR RSR |
| 2019-09-28 | Nevers Park | 5000m | 21:20 | 4th · 4th on team | 119.7 | +0.022 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Wickham Park | 5000m | 21:26 | 28th · 3rd on team | 118.2 | +0.036 | CR R CSR RSR |
| 2018-10-17 | Veteran's Memorial Park | 5000m | 21:03.9 | 8th · 4th on team | 116.1 | -0.013 | PR CR R SR CSR RSR |
| 2018-09-15 | Allens Meadows Park | 2500m | 9:42.1 | 4th · 1st on team | 115.0 | -0.027 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wickham Park | 3701m | 15:56.8 | 69th · 2nd on team | — | +0.025 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-21 | MAAC Indoor Track & Field Championships | 1mile | 5:38.27 | 37th · 5th on team | 102.0 | -0.050 | |
| 2026-02-06 | Fastrack Invitational | 1mile | 5:31.01 | 53rd · 4th on team | 103.8 | -0.053 | SR RSR |
| 2026-01-30 | Harvard Invitational | 1mile | 5:38.04 | 54th · 5th on team | 102.8 | -0.040 | SR |
| 2025-12-05 | Army Crowell Multi & Open | 1000m | 3:16.85 | 9th · 4th on team | 103.4 | -0.048 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 1500m | 4:48.56 | 17th · 5th on team | 111.9 | -0.035 | |
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 1500m | 4:58.17 | 27th · 6th on team | 108.3 | -0.035 | |
| 2025-04-25 | RPI Capital District Classic | 1500m | 4:46.5 | 5th · 1st on team | 112.1 | -0.037 | |
| 2025-04-19 | Rider Invite | 5000m | 18:10.27 | 5th · 1st on team | 111.6 | -0.035 | SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1500m | 4:40.32 | 45th · 3rd on team | 113.4 | -0.045 | SR |
| 2025-03-28 | Black & Gold Invite | 800m | 2:17.7 | 6th · 3rd on team | 114.4 | -0.033 | ★PR SR RSR |
| 2025-02-23 | MAAC Indoor T&F Champs | 1mile | 5:09.23 | 18th · 4th on team | 111.4 | -0.050 | SR RSR |
| 2025-02-23 | MAAC Indoor T&F Champs | 1mile | 5:05.82 | 16th · 3rd on team | 112.7 | -0.050 | SR RSR |
| 2025-02-07 | Fastrack National Invitational | 1mile | 5:15.22 | 18th · 1st on team | 108.9 | -0.053 | SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 1mile | 5:16.34 | 130th · 3rd on team | 108.1 | -0.057 | SR |
| 2025-02-01 | John Thomas Terrier Classic | 1500m | 4:53.36 | 121st · 3rd on team | 107.6 | -0.057 | SR |
| 2025-01-17 | Utica Winter Opener | 3000m | 10:34.88 | 3rd · 3rd on team | 108.9 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 1500m | 4:47.67 | 22nd · 2nd on team | 111.8 | -0.040 | SR |
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 1500m | 4:54.49 | 26th · 4th on team | 109.5 | -0.035 | |
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 1500m | 4:48.91 | 19th · 3rd on team | 111.7 | -0.035 | SR |
| 2024-04-26 | RPI Capital District Classic | 800m | 2:20.2 | 3rd · 2nd on team | 111.9 | -0.037 | PR SR RSR |
| 2024-04-20 | Rider Invite | 1500m | 4:50.19 | 12th · 4th on team | 111.0 | -0.035 | SR RSR |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 4:59.88 | 79th · 3rd on team | 106.7 | -0.045 | SR RSR |
| 2024-03-29 | Meet results → | Women's 1500 Meters | 4:58.55 | 30th · 5th on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | IC4A/ECAC Outdoor Track & Field Championships | 1500m | 4:40.27 | 16th · 3rd on team | 115.2 | -0.040 | ★PR SR RSR |
| 2023-05-07 | Metro Atlantic Conference Outdoor Track & Field Championship | 1500m | 4:45.75 | 9th · 4th on team | 113.1 | -0.034 | |
| 2023-05-07 | Metro Atlantic Conference Outdoor Track & Field Championship | 1500m | 4:45.41 | 8th · 3rd on team | 113.2 | -0.034 | |
| 2023-04-16 | Bison Outdoor Classic | 3000m | 10:13.79 | 6th · 1st on team | 112.3 | -0.045 | ★PR SR |
| 2023-04-14 | Meet results → | Women 1500m Run Invite | 4:37.95 | 48th · 4th on team | — | — | ★PR SR |
| 2023-04-08 | George Mason Ebanks Invitational | 1500m | 4:45.38 | 18th · 3rd on team | 112.6 | -0.040 | PR SR |
| 2023-04-01 | Black and Gold Invitational | 1500m | 4:47.23 | 10th · 2nd on team | 113.2 | -0.033 | PR SR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 5000m | 17:47.31 | 2nd · 1st on team | 114.5 | -0.033 | ★PR SR RSR |
| 2023-02-19 | MAAC Indoor Track and Field Championships | 1mile | 5:03.99 | 2nd · 1st on team | 113.8 | -0.050 | ★PR SR RSR |
| 2023-02-19 | MAAC Indoor Track and Field Championships | 1mile | 5:21.02 | 25th · 6th on team | 107.7 | -0.050 | |
| 2023-02-11 | David Hemery Valentine Invitational | 1mile | 5:10.14 | 195th · 3rd on team | 110.7 | -0.057 | |
| 2023-01-28 | John Thomas Terrier Classic | 3000m | 10:20.75 | 79th · 4th on team | 111.6 | -0.057 | PR SR RSR |
| 2023-01-20 | NYC Gotham Cup | 1mile | 5:09.62 | 8th · 3rd on team | 111.3 | -0.053 | PR SR RSR |
| 2023-01-14 | Utica Winter Opener | 3000m | 10:37.51 | 2nd · 1st on team | 108.7 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | New England Interscholastic Outdoor Track and Field Championships | 1600m | 5:05.44 | 11th · 1st on team | 132.5 | -0.045 | |
| 2022-06-06 | CIAC Combined State Open Championships | 1600m | 5:06.31 | 6th · 1st on team | 132.4 | -0.045 | |
| 2022-06-02 | CIAC Combined Class M Championships | 1600m | 5:03.89 | 1st · 1st on team | 132.5 | -0.045 | ★PR SR RSR |
| 2022-06-02 | CIAC Combined Class M Championships | 3200m | 11:40.19 | 3rd · 1st on team | 123.5 | -0.045 | |
| 2022-05-21 | NVL Outdoor T&F Championships | 3200m | 12:45.56 | 1st · 1st on team | 114.7 | -0.047 | |
| 2022-05-21 | NVL Outdoor T&F Championships | 1600m | 5:19.67 | 2nd · 2nd on team | 127.0 | -0.047 | |
| 2022-05-21 | NVL Outdoor T&F Championships | 800m | 2:27.23 | 3rd · 1st on team | 123.8 | -0.047 | SR |
| 2022-05-03 | Crosby/Wolcott/Woodland | 800m | 2:29.86 | 1st · 1st on team | 124.1 | -0.024 | SR |
| 2022-05-03 | Crosby/Wolcott/Woodland | 1600m | 5:14.6 | 1st · 1st on team | 131.3 | -0.024 | SR RSR |
| 2022-05-03 | Crosby/Wolcott/Woodland | 3200m | 11:37.22 | 1st · 1st on team | 127.5 | -0.024 | SR |
| 2022-03-13 | New Balance Nationals Indoor | 3000m | 11:01.29 | 50th · 1st on team | 125.0 | -0.050 | |
| 2022-03-13 | New Balance Nationals Indoor | 2miles | 11:50.66 | 51st · 1st on team | 125.8 | -0.050 | |
| 2022-03-13 | New Balance Nationals Indoor | 3200m | 11:46.69 | 51st · 1st on team | 125.7 | -0.050 | SR |
| 2022-02-19 | CIAC Combined State Open Championships | 1600m | 5:30.6 | 14th · 1st on team | 124.0 | -0.034 | |
| 2022-02-12 | CIAC Combined Class S Championships | 3200m | 12:21.06 | 5th · 1st on team | 119.3 | -0.034 | |
| 2022-02-12 | CIAC Combined Class S Championships | 1600m | 5:31.26 | 2nd · 1st on team | 123.8 | -0.034 | |
| 2022-02-01 | NVL Indoor T&F Championships | 1000m | 3:13.95 | 1st · 1st on team | 123.4 | -0.034 | |
| 2022-02-01 | NVL Indoor T&F Championships | 1600m | 5:39.51 | 1st · 1st on team | 120.8 | -0.034 | |
| 2022-02-01 | NVL Indoor T&F Championships | 3200m | 12:16.24 | 1st · 1st on team | 120.1 | -0.034 | |
| 2022-01-22 | New Balance Games | 2miles | 11:34.56 | 2nd · 1st on team | 128.7 | -0.050 | ★PR SR |
| 2022-01-22 | New Balance Games | 1500m | 5:07.11 | 3rd · 1st on team | 122.3 | -0.050 | PR SR |
| 2022-01-22 | New Balance Games | 3000m | 10:49.16 | 2nd · 1st on team | 127.3 | -0.050 | PR SR |
| 2022-01-22 | New Balance Games | 1mile | 5:29.9 | 3rd · 1st on team | 123.1 | -0.050 | PR SR |
| 2022-01-15 | NVL Development Meet at Bethel | 1600m | 5:40 | 1st · 1st on team | 121.3 | -0.028 | |
| 2022-01-08 | Elm City Coaches Meet | 1000m | 3:13.56 | 1st · 1st on team | 123.7 | -0.034 | ★PR SR |
| 2022-01-08 | Elm City Coaches Meet | 1600m | 5:32.81 | 2nd · 1st on team | 123.2 | -0.034 | |
| 2021-12-30 | Joe Sinicrope Invitational | 1600m | 5:37.68 | 2nd · 1st on team | 121.9 | -0.034 | |
| 2021-12-30 | Joe Sinicrope Invitational | 3200m | 12:21.45 | 3rd · 1st on team | 120.2 | -0.034 | |
| 2021-12-30 | Joe Sinicrope Invitational | 1000m | 3:18.49 | 1st · 1st on team | 121.1 | -0.034 | SR |
| 2021-12-23 | Hillhouse Holiday Invitational | 3200m | 11:56.56 | 1st · 1st on team | 124.3 | -0.034 | SR RSR |
| 2021-12-23 | Hillhouse Holiday Invitational | 1600m | 5:15.73 | 1st · 1st on team | 130.4 | -0.034 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | CIAC Combined State Open Championship | 1600m | 5:15.59 | 11th · 2nd on team | 129.5 | -0.045 | |
| 2021-06-09 | CIAC Combined State Open Championship | 3200m | 11:53.79 | 15th · 1st on team | 124.3 | -0.045 | |
| 2021-06-02 | CIAC Combined Class M Championship | 3200m | 11:32.16 | 2nd · 1st on team | 127.2 | -0.045 | ★PR SR |
| 2021-06-02 | CIAC Combined Class M Championship | 1600m | 5:06.23 | 2nd · 1st on team | 132.8 | -0.045 | PR R SR RSR |
| 2021-05-22 | NVL Outdoor TF Championships | 800m | 2:25 | 3rd · 2nd on team | 125.9 | -0.047 | PR R SR RSR |
| 2021-05-22 | NVL Outdoor TF Championships | 1600m | 5:17.02 | 2nd · 1st on team | 128.2 | -0.047 | PR R SR RSR |
| 2021-05-22 | NVL Outdoor TF Championships | 3200m | 12:33.5 | 1st · 1st on team | 116.9 | -0.047 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | CIAC Combined Class S Championships | 3200m | 12:22.77 | 8th · 1st on team | 119.6 | -0.034 | PR SR |
| 2020-02-14 | CIAC Combined Class S Championships | 1600m | 5:29.87 | 7th · 2nd on team | 125.1 | -0.034 | PR R SR RSR |
| 2020-02-03 | Naugatuck Valley League Indoor TF Championships | 1000m | 3:27.18 | 2nd · 2nd on team | 115.8 | -0.034 | |
| 2020-02-03 | Naugatuck Valley League Indoor TF Championships | 1600m | 5:43.38 | 2nd · 1st on team | 120.2 | -0.034 | |
| 2020-02-03 | Naugatuck Valley League Indoor TF Championships | 3200m | 12:36.28 | 4th · 3rd on team | 117.4 | -0.034 | SR |
| 2020-01-24 | HK HS Invite | 1600m | 5:38.66 | 5th · 2nd on team | 121.9 | -0.034 | SR RSR |
| 2020-01-11 | Shoreline Coaches Invite | 1000m | 3:18.21 | 3rd · 2nd on team | 121.1 | -0.034 | PR SR RSR |
| 2019-12-28 | Hillhouse Holiday Invite | 1000m | 3:22.78 | 6th · 2nd on team | 118.0 | -0.034 | SR |
| 2019-12-21 | 35th Annual Reindeer Relays | 1mile | 5:54.95 | 4th · 2nd on team | 119.2 | -0.016 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | NVL Outdoor Track and Field Championship | 3200m | 12:36.92 | 6th · 3rd on team | 116.9 | -0.047 | |
| 2019-05-21 | NVL Outdoor Track and Field Championship | 1600m | 5:36.02 | 4th · 1st on team | 121.9 | -0.047 | PR R SR RSR |
| 2019-05-21 | NVL Outdoor Track and Field Championship | 800m | 2:33.15 | 6th · 2nd on team | 119.3 | -0.047 | PR SR |
| 2019-04-06 | Bellringer Invitational | 3200m | 12:36.69 | 5th · 2nd on team | 119.1 | -0.021 | |
| 2019-02-07 | CIAC Combined Class S Championships | 1000m | 3:21.79 | 7th · 2nd on team | 118.6 | -0.034 | PR R SR RSR |
| 2019-02-07 | CIAC Combined Class S Championships | 3200m | 12:27.37 | 10th · 2nd on team | 119.3 | -0.034 | PR R SR RSR |
| 2019-01-28 | Naugatuck Valley League Indoor TF Championship | 3200m | 12:55.4 | 5th · 3rd on team | 114.9 | -0.034 | |
| 2019-01-28 | Naugatuck Valley League Indoor TF Championship | 1000m | 3:30.74 | 4th · 2nd on team | 113.6 | -0.034 | |
| 2019-01-18 | HK Invitational | 1000m | 3:30.17 | 14th · 2nd on team | 113.9 | -0.034 | |
| 2019-01-12 | Shoreline Conference Coaches Invitational | 1000m | 3:29.65 | 18th · 2nd on team | 114.2 | -0.034 | |
| 2019-01-12 | Shoreline Conference Coaches Invitational | 3200m | 12:34.19 | 12th · 3rd on team | 118.2 | -0.034 | PR SR RSR |
| 2019-01-05 | Elm City Coaches Meet | 1000m | 3:27.74 | 25th · 2nd on team | 115.2 | -0.034 | PR SR RSR |