Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Hopkinton Fairgrounds | 5000m | 19:42.5 | 90th · 11th on team | 107.7 | +0.010 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 5000m | 20:00.6 | 23rd · 9th on team | 104.4 | -0.013 | ★CR SR CSR RSR |
| 2024-09-06 | Coogan Cross Country Course | 4000m | 16:10.9 | 27th · 2nd on team | 102.4 | +0.008 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Elvin R. King Cross Country Course | 6000m | 23:47.7 | 108th · 7th on team | 109.7 | +0.028 | ★PR ★CR SR CSR |
| 2023-10-07 | Franklin Park | 5000m | 19:50.3 | 45th · 7th on team | 107.8 | +0.016 | PR ★CR SR CSR |
| 2023-09-09 | Bryant University | 5000m | 20:25.7 | 85th · 10th on team | 104.7 | +0.019 | SR CSR |
| 2023-09-01 | Highland Park | 3200m | 11:48.1 | 28th · 8th on team | 109.7 | -0.006 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Highland Park | 3000m | 11:56.5 | 23rd · 8th on team | 108.6 | +0.081 | ★PR ★CR SR CSR RSR |
| 2022-10-08 | Franklin Park | 5000m | 20:20.4 | 32nd · 6th on team | 105.4 | +0.016 | CR CSR |
| 2022-09-24 | Stanley Quarter Park | 5000m | 19:56.9 | 54th · 13th on team | 106.6 | +0.005 | PR ★CR SR CSR |
| 2022-09-10 | Bryant University | 5000m | 20:19.9 | 45th · 12th on team | 107.8 | +0.019 | PR ★CR SR CSR RSR |
| 2022-09-09 | Bryant College | 5000m | 20:25.7 | 85th · 10th on team | 105.5 | — | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 21:49.6 | 94th · 2nd on team | 122.6 | +0.069 | ★CR CSR |
| 2021-11-05 | Wickham Park | 5000m | 20:29 | 54th · 2nd on team | 126.4 | +0.036 | PR ★CR SR CSR |
| 2021-11-01 | Wickham Park | 5000m | 21:02 | 8th · 2nd on team | 123.9 | +0.036 | PR CR SR CSR |
| 2021-10-20 | East Shore Park | 4925m | 20:37.2 | 7th · 2nd on team | 123.6 | +0.028 | ★PR ★CR SR CSR |
| 2021-10-02 | Guilford Fairgrounds | 4828m | 19:48.9 | 2nd · 2nd on team | 124.0 | +0.014 | ★PR ★CR SR CSR |
| 2021-09-21 | East River Preserve | 4667m | 18:53.2 | 2nd · 2nd on team | 127.3 | +0.037 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-18 | Allens Meadows Park | 4023m | 16:16.2 | 12th · 2nd on team | 124.5 | +0.025 | ★PR ★CR SR CSR |
| 2021-09-15 | Mercy High School | 4828m | 21:09 | 2nd · 1st on team | 123.1 | +0.078 | PR ★CR SR CSR |
| 2021-09-09 | East River Preserve | 4667m | 19:01 | 3rd · 2nd on team | 126.4 | +0.037 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-04 | East Shore Park | 5000m | 21:48 | 17th · 6th on team | 117.1 | +0.018 | SR CSR |
| 2020-10-29 | Surf Club | 4828m | 21:12 | 5th · 3rd on team | 119.4 | +0.047 | PR ★CR SR CSR |
| 2020-10-21 | East River Preserve | 4667m | 20:04 | 6th · 5th on team | 120.0 | +0.037 | |
| 2020-10-14 | East River Preserve | 4667m | 19:51 | 2nd · 2nd on team | 121.6 | +0.037 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Wickham Park | 5000m | 21:46 | 24th · 4th on team | 118.2 | +0.036 | CSR |
| 2019-10-17 | East Shore Park | 5000m | 21:35 | 8th · 2nd on team | 119.0 | +0.018 | ★CR SR CSR |
| 2019-10-07 | East River Preserve | 4667m | 20:11 | 2nd · 2nd on team | 119.2 | +0.037 | PR CR R SR CSR RSR |
| 2019-10-01 | Allens Meadows Park | 4023m | 17:25.5 | 2nd · 2nd on team | 115.6 | +0.025 | PR CR SR CSR |
| 2019-09-24 | East River Preserve | 4667m | 20:24 | 3rd · 2nd on team | 117.1 | +0.037 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Wickham Park | 5000m | 21:37 | 85th · 4th on team | 118.0 | +0.036 | R RSR |
| 2018-10-26 | Wickham Park | 5000m | 21:31 | 31st · 5th on team | 117.8 | +0.036 | PR CR R SR CSR RSR |
| 2018-10-19 | East Shore Park | 5000m | 21:49 | 28th · 5th on team | 115.3 | +0.018 | PR CR SR CSR RSR |
| 2018-09-15 | Allens Meadows Park | 4000m | 17:47.8 | 67th · 5th on team | 111.3 | +0.025 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wickham Park | 3701m | 17:07.7 | 189th · 1st on team | 116.3 | +0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | New England (NEICAAA) Outdoor Championships | 1500m | 4:51.23 | 10th · 2nd on team | 110.3 | -0.039 | |
| 2026-04-18 | Jim Kavanagh Legacy Invitational | 1500m | 4:51.07 | 11th · 5th on team | 110.1 | -0.042 | |
| 2026-04-18 | Jim Kavanagh Legacy Invitational | 800m | 2:23.4 | 26th · 7th on team | 108.9 | -0.042 | |
| 2026-04-10 | Friar Invitational | 1mile | 5:16.35 | 22nd · 1st on team | 109.5 | -0.043 | |
| 2026-04-03 | Ocean State Cup | 1500m | 4:50.69 | 13th · 4th on team | 111.2 | -0.033 | |
| 2026-03-06 | New England (NEICAAA) Indoor Championships | 1mile | 5:19.6 | 27th · 1st on team | 108.0 | -0.049 | |
| 2026-02-27 | A-10 Indoor Championships | 1mile | 5:26.79 | 31st · 4th on team | 106.4 | -0.042 | |
| 2026-02-27 | A-10 Indoor Championships | 1000m | 3:03.67 | 24th · 5th on team | 110.2 | -0.042 | |
| 2026-02-14 | URI Coaches Invitational | 1000m | 3:00.42 | 3rd · 3rd on team | 113.4 | -0.043 | SR RSR |
| 2026-02-06 | Riverhawk Invitational | 1mile | 5:12.84 | 26th · 2nd on team | 110.4 | -0.048 | |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 1mile | 5:10.86 | 29th · 3rd on team | 110.2 | -0.053 | ★PR SR |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 1500m | 4:49.89 | 28th · 2nd on team | 109.2 | -0.053 | ★PR SR |
| 2026-01-17 | URI Invitational | 800m | 2:21.4 | 4th · 1st on team | 111.9 | -0.043 | SR RSR |
| 2025-12-05 | Rhody Tri-Meet Opener | 1000m | 3:01.11 | 4th · 4th on team | 111.4 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 800m | 2:22.58 | 26th · 4th on team | 110.9 | -0.036 | |
| 2025-04-19 | Jim Kavanagh Legacy Invitational | 800m | 2:23.03 | 20th · 9th on team | 109.6 | -0.038 | |
| 2025-04-11 | Friar Invitational | 800m | 2:29.26 | 56th · 7th on team | 104.8 | -0.043 | |
| 2025-04-04 | Ocean State Cup | 1500m | 5:01.03 | 10th · 5th on team | 107.1 | -0.033 | SR |
| 2025-03-28 | Black & Gold Invite | 1500m | 5:01.45 | 27th · 1st on team | 107.0 | -0.033 | SR |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 1000m | 3:10.82 | 33rd · 5th on team | 106.2 | -0.042 | |
| 2025-02-14 | David Hemery Valentine Invitational | 800m | 2:20.48 | 154th · 6th on team | 109.9 | -0.057 | ★PR SR |
| 2025-02-08 | URI Coaches Invitational | 1000m | 3:02.78 | 3rd · 1st on team | 112.0 | -0.043 | SR RSR |
| 2025-01-24 | Riverhawk Invitational | 1000m | 3:11.11 | 31st · 3rd on team | 105.3 | -0.048 | |
| 2025-01-18 | URI Invitational | 800m | 2:22.09 | 10th · 4th on team | 111.4 | -0.043 | PR SR RSR |
| 2025-01-12 | University of Massachusetts Flagship Indoor Invitational | 1000m | 3:06.77 | 21st · 5th on team | 107.8 | -0.048 | SR RSR |
| 2024-12-07 | the TRACK at new balance Early Bird invite | 1mile | 5:22.6 | 12th · 4th on team | 107.1 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Atlantic 10 Outdoor Championships | 5000m | 19:42.83 | 44th · 3rd on team | 99.6 | -0.040 | ★PR SR |
| 2024-04-20 | Holy Cross Invitational | 1500m | 4:53.96 | 9th · 4th on team | 109.4 | -0.038 | PR SR |
| 2024-04-13 | UCONN Northeast Challenge | 800m | 2:30.12 | 37th · 5th on team | 106.5 | -0.029 | SR |
| 2024-04-13 | UCONN Northeast Challenge | 1500m | 5:08.58 | 38th · 3rd on team | 106.1 | -0.029 | PR SR |
| 2024-03-29 | Meet results → | Women's 1500 Meters | 4:54.46 | 24th · 4th on team | — | — | ★PR SR |
| 2024-02-24 | Atlantic 10 Indoor Championships | 1mile | 5:16.79 | 19th · 2nd on team | 109.8 | -0.042 | |
| 2024-02-24 | Atlantic 10 Indoor Championships | 1000m | 3:00.08 | 22nd · 4th on team | 112.7 | -0.042 | ★PR SR RSR |
| 2024-02-10 | URI Coaches Invitational | 1000m | 3:02.06 | 1st · 1st on team | 112.6 | -0.043 | PR SR RSR |
| 2024-01-27 | Riverhawk Invitational | 1mile | 5:16.06 | 24th · 2nd on team | 109.3 | -0.048 | PR SR RSR |
| 2024-01-20 | The URI Invitational | 1000m | 3:07.75 | 17th · 3rd on team | 109.2 | -0.043 | PR SR RSR |
| 2024-01-14 | University Of Massachusetts Amherst Flagship Invitational | 1mile | 5:17.68 | 19th · 4th on team | 108.8 | -0.048 | PR SR RSR |
| 2023-12-02 | Suffolk Relays | 1mile | 5:24.2 | 9th · 4th on team | 106.8 | -0.048 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-26 | Atlantic 10 Indoor Track & Field Championships | 3000m | 11:06.13 | 40th · 2nd on team | 104.4 | -0.043 | |
| 2023-02-11 | URI Coaches' Invitational | 1mile | 5:29.21 | 13th · 1st on team | 106.7 | -0.043 | |
| 2023-02-03 | NEICAAA Indoor Track & Field Championships | 3000m | 10:41.2 | 13th · 2nd on team | 109.0 | -0.048 | ★PR SR RSR |
| 2023-01-28 | Riverhawk Invitational | 1mile | 5:23.38 | 17th · 2nd on team | 107.1 | -0.048 | PR SR |
| 2023-01-21 | URI Invitational | 1mile | 5:24.12 | 15th · 2nd on team | 108.4 | -0.043 | PR SR RSR |
| 2023-01-15 | Flagship Indoor Invitational | 3000m | 10:46.8 | 26th · 2nd on team | 108.1 | -0.048 | PR SR RSR |
| 2022-12-10 | Beacon Invitational | 3000m | 11:03.55 | 13th · 4th on team | 105.8 | -0.048 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-01 | CIAC Combined Class MM Championships | 800m | 2:24.87 | 6th · 1st on team | 125.7 | -0.045 | PR SR RSR |
| 2022-05-24 | SCC Outdoor Track & Field Championships | 1600m | 5:40.25 | 11th · 3rd on team | 119.9 | -0.038 | |
| 2022-05-24 | SCC Outdoor Track & Field Championships | 800m | 2:28.76 | 6th · 1st on team | 123.2 | -0.038 | |
| 2022-05-18 | SCC West Sectional | 1600m | 5:32.32 | 7th · 4th on team | 123.2 | -0.038 | ★PR SR |
| 2022-05-18 | SCC West Sectional | 800m | 2:39.04 | 6th · 1st on team | 115.7 | -0.038 | |
| 2022-05-10 | Hamden VS Guilford & Jonathan Law | 800m | 2:34.6 | 1st · 1st on team | 119.4 | -0.036 | |
| 2022-05-10 | Hamden VS Guilford & Jonathan Law | 1600m | 6:09.1 | 4th · 2nd on team | 111.2 | -0.036 | |
| 2022-05-07 | Middletown Outdoor T&F Varsity Invitational | 800m | 2:28.33 | 10th · 1st on team | 123.8 | -0.045 | PR SR RSR |
| 2022-05-04 | Guilford - Career Dual Meet | 800m | 2:30.3 | 5th · 5th on team | 122.4 | -0.033 | PR SR |
| 2022-05-04 | Guilford - Career Dual Meet | 1600m | 5:35.7 | 2nd · 2nd on team | 121.7 | -0.033 | SR |
| 2022-04-28 | Guilford-Hillhouse-West Haven | 1600m | 5:53.74 | 5th · 5th on team | 117.6 | -0.033 | SR |
| 2022-04-23 | The Patriot Games | 800m | 2:36.38 | 4th · 1st on team | 119.4 | -0.018 | PR SR |
| 2022-02-19 | CIAC Combined State Open Championships | 1000m | 3:15.9 | 15th · 1st on team | 122.2 | -0.034 | |
| 2022-02-12 | CIAC Combined Class L Championships | 1000m | 3:15.48 | 6th · 2nd on team | 122.5 | -0.034 | |
| 2022-02-06 | SCC Indoor Track & Field Championships | 1000m | 3:15.06 | 3rd · 2nd on team | 122.7 | -0.034 | PR SR RSR |
| 2022-01-26 | SCC Eastern Sectionals | 300m | 48.96 | 16th · 1st on team | — | -0.034 | ★PR SR |
| 2022-01-26 | SCC Eastern Sectionals | 1000m | 3:25.78 | 4th · 2nd on team | 116.3 | -0.034 | |
| 2022-01-22 | SCC Coaches Invitational | 1000m | 3:23.96 | 8th · 1st on team | 117.4 | -0.034 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | SCC Championships | 1600m | 5:35.17 | 4th · 1st on team | 123.2 | -0.034 | |
| 2020-02-07 | SCC Championships | 3200m | 12:51.52 | 13th · 5th on team | 115.1 | -0.034 | |
| 2020-01-29 | SCC East Championship | 1600m | 5:38.49 | 3rd · 1st on team | 121.9 | -0.034 | |
| 2020-01-29 | SCC East Championship | 3200m | 13:06.03 | 12th · 5th on team | 113.0 | -0.034 | |
| 2020-01-18 | SCC Coaches Invite | 1600m | 5:34.9 | 10th · 1st on team | 123.2 | -0.034 | PR R SR RSR |
| 2020-01-07 | SCC Girls Developmental Meet #2 | 600m | 1:53.2 | 10th · 1st on team | — | -0.034 | |
| 2020-01-06 | SCC Girls Developmental #2 | 600m | 1:53.2 | 10th · 1st on team | — | -0.034 | PR SR |
| 2019-12-30 | 4th Wilton Wright Invitational | 1600m | 5:59.7 | 8th · 1st on team | 114.6 | -0.046 | PR SR |
| 2019-12-19 | SCC Girls Developmental #1 | 3200m | 12:37.83 | 7th · 3rd on team | 117.6 | -0.034 | ★PR SR RSR |