Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:58.8 | 164th · 3rd on team | 106.3 | -0.125 | ★PR ★CR SR CSR |
| 2023-10-27 | Penobscot Valley High School | 8000m | 26:50.3 | 53rd · 3rd on team | 111.7 | -0.110 | ★CR CSR RSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 27:25.4 | 277th · 5th on team | 107.3 | -0.130 | ★CR CSR RSR |
| 2023-10-07 | Branch Brook Park | 8000m | 26:23.4 | 27th · 3rd on team | 106.3 | -0.172 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:10.9 | 312th · 3rd on team | 101.0 | -0.154 | ★CR CSR |
| 2023-09-16 | Twin Ponds on the Farm | 8000m | 27:04.2 | 65th · 2nd on team | 105.3 | -0.153 | ★CR SR CSR RSR |
| 2023-09-09 | Van Cortlandt Park | 8000m | 28:57.9 | 6th · 1st on team | 101.5 | -0.130 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Jerusalem Mill | 8000m | 27:17.2 | 69th · 5th on team | 108.6 | -0.126 | ★CR CSR RSR |
| 2022-10-16 | Hard'Ack Recreation Area | 8000m | 28:45 | 39th · 5th on team | 101.8 | -0.140 | ★CR CSR |
| 2022-10-08 | Branch Brook Park | 8000m | 26:52 | 20th · 4th on team | 104.7 | -0.173 | PR CR SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:30.9 | 385th · 9th on team | 100.1 | -0.154 | PR CR SR CSR |
| 2022-09-24 | Stanley Quarter Park | 8000m | 29:04.6 | 88th · 8th on team | 102.4 | -0.123 | PR ★CR SR CSR RSR |
| 2022-09-10 | The Crossings of Latham | 8000m | 29:41.8 | 166th · 5th on team | 99.8 | -0.125 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 17:16 | 23rd · 2nd on team | 122.9 | -0.015 | ★CR CSR |
| 2021-11-06 | Oak Ridge Park | 5000m | 16:25.9 | 9th · 2nd on team | 123.2 | -0.057 | ★PR ★CR SR CSR |
| 2021-10-28 | Warinanco Park | 5150m | 16:42 | 9th · 1st on team | 123.4 | -0.075 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-14 | Oak Ridge Park | 5000m | 16:52 | 2nd · 2nd on team | 120.9 | -0.057 | CR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 17:35 | 37th · 2nd on team | 121.4 | -0.015 | CR R CSR RSR |
| 2021-09-25 | Thompson Park | 5000m | 17:10.3 | 11th · 1st on team | 120.8 | -0.046 | ★CR R CSR RSR |
| 2021-09-11 | Lincoln Park | 5000m | 16:40 | 8th · 3rd on team | 120.7 | -0.082 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Oak Ridge Park | 5000m | 17:15.2 | 39th · 4th on team | 117.9 | -0.057 | PR CR R SR CSR RSR |
| 2020-11-14 | Thompson Park | 5000m | 17:47.6 | 16th · 3rd on team | 117.4 | -0.035 | |
| 2020-11-05 | Warinanco Park | 5000m | 17:37 | 19th · 4th on team | 117.0 | -0.048 | PR ★CR SR CSR |
| 2020-10-22 | Warinanco Park | 5150m | 18:03 | 8th · 4th on team | 113.9 | -0.075 | PR CR SR CSR |
| 2020-10-10 | Thompson Park | 5000m | 17:43 | 24th · 3rd on team | 117.7 | -0.035 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-13 | Oak Ridge Park | 5000m | 17:45.8 | 29th · 2nd on team | 112.9 | -0.057 | PR CR R SR CSR RSR |
| 2019-11-09 | Thompson Park | 5000m | 18:29.3 | 66th · 4th on team | 110.3 | -0.035 | PR CR R SR CSR RSR |
| 2019-10-29 | Warinanco Park | 5150m | 18:55 | 55th · 3rd on team | 106.8 | -0.075 | PR CR SR CSR |
| 2019-10-17 | Oak Ridge Park | 5000m | 18:42 | 37th · 4th on team | 108.5 | -0.057 | CR R CSR RSR |
| 2019-10-11 | Greystone XC Course | 5000m | 18:53.7 | 27th · 4th on team | 106.1 | -0.061 | ★CR CSR |
| 2019-09-21 | Thompson Park | 5000m | 19:21.1 | 28th · 1st on team | 106.6 | -0.035 | CR CSR |
| 2019-09-07 | Darlington Park | 5000m | 18:34 | 7th · 1st on team | 107.5 | -0.065 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-08 | Seahawk Shootout | 1mile | 4:47.22 | 22nd · 5th on team | 97.8 | -0.053 | SR RSR |
| 2023-12-08 | Seahawk Shootout | 3000m | 9:12.84 | 15th · 2nd on team | 103.1 | -0.053 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Lions Invitational | 1500m | 4:21.45 | 29th · 4th on team | 100.7 | -0.040 | ★PR SR |
| 2023-04-29 | Lions Invitational | 800m | 2:09.24 | 49th · 4th on team | 99.5 | -0.040 | ★PR SR |
| 2023-04-08 | Mets Outdoor Track & Field Championships | 5000m | 15:52.23 | 9th · 2nd on team | 102.2 | -0.050 | ★PR SR |
| 2023-02-04 | Rutgers University Scarlet Knights Open | 1mile | 4:38.11 | 45th · 2nd on team | 101.3 | -0.050 | ★PR SR RSR |
| 2023-02-04 | Rutgers University Scarlet Knights Open | 3000m | 9:17.97 | 44th · 4th on team | 102.6 | -0.050 | PR SR RSR |
| 2023-01-28 | John Thomas Terrier Classic | 1mile | 4:42.23 | 219th · 4th on team | 99.1 | -0.057 | |
| 2023-01-27 | Meet results → | Men's 3000 Meters | 9:14.38 | 38th · 1st on team | — | — | ★PR SR |
| 2023-01-20 | NYC Gotham Cup | 1mile | 4:44.35 | 52nd · 2nd on team | 98.7 | -0.053 | |
| 2023-01-20 | NYC Gotham Cup | 5000m | 16:17.75 | 12th · 2nd on team | 99.7 | -0.053 | PR SR |
| 2023-01-13 | Spartan Invitational | 3000m | 9:25.82 | 23rd · 3rd on team | 100.8 | -0.053 | PR SR RSR |
| 2022-12-09 | Seahawk Shootout | 3000m | 9:33.96 | 20th · 1st on team | 100.0 | -0.053 | PR SR RSR |
| 2022-12-09 | Seahawk Shootout | 1mile | 4:40.59 | 22nd · 2nd on team | 100.7 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 3200m | 9:55.62 | 11th · 1st on team | 120.7 | -0.050 | |
| 2022-05-25 | Union County Championships | 3200m | 9:58.47 | 9th · 2nd on team | 118.8 | -0.059 | |
| 2022-05-19 | Holmdel Twilight Series - Royal Rumble | 1600m | 4:43.42 | 93rd · 2nd on team | 116.8 | -0.054 | ★PR SR |
| 2022-05-13 | Monmouth County Championships | 3200m | 9:58.47 | 9th · 2nd on team | 119.7 | -0.052 | |
| 2022-05-13 | Union County Conference Championships | 3200m | 9:48.91 | 8th · 1st on team | 121.0 | -0.053 | ★PR SR |
| 2022-04-16 | East Brunswick Invitational | 1600m | 4:45.37 | 18th · 2nd on team | 116.7 | -0.050 | PR SR |
| 2022-04-08 | Rahway Rising Stars Invitational #1 | 800m | 2:11.37 | 18th · 5th on team | 113.7 | -0.051 | PR SR |
| 2022-02-26 | NJSIAA Group Championships | 3200m | 9:53.77 | 10th · 1st on team | 122.2 | -0.042 | PR SR RSR |
| 2022-02-19 | NJSIAA Sectional Championships - North 2 Group 2&3 | 3200m | 9:59.38 | 6th · 1st on team | 121.0 | -0.042 | PR SR RSR |
| 2022-01-30 | Union County Individual Championship | 3200m | 10:09.62 | 7th · 1st on team | 119.0 | -0.042 | PR SR RSR |
| 2022-01-26 | NJ Metropolitan Invitational | 1600m | 4:46.19 | 23rd · 1st on team | 116.7 | -0.050 | PR SR RSR |
| 2021-12-17 | Essex County Track Coaches Assn. Season Opener Invitational | 1600m | 4:48.36 | 10th · 2nd on team | 116.1 | -0.053 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 10:20.89 | 7th · 2nd on team | 118.2 | -0.049 | R RSR |
| 2021-05-21 | Union County Championships | 3200m | 10:14.92 | 11th · 1st on team | 117.8 | -0.059 | PR SR |
| 2021-05-01 | Blue Devil Classic | 3200m | 10:17.52 | 3rd · 1st on team | 118.2 | -0.052 | PR R SR RSR |
| 2021-04-24 | The Metuchen Relays | 5000m | 16:56.35 | 5th · 1st on team | 117.3 | -0.044 | PR SR RSR |
| 2021-03-27 | Spring Thaw | 1600m | 4:51.16 | 10th · 3rd on team | 115.3 | -0.044 | PR SR |
| 2021-03-21 | Union County Championships | 3200m | 10:34.8 | 11th · 1st on team | 115.5 | -0.042 | |
| 2021-02-28 | Union County Qualifying Meets Pod A, B, C | 3200m | 10:27.4 | 1st · 1st on team | 116.8 | -0.042 | PR SR RSR |
| 2021-02-21 | Union County Qualifying Meets Pod A, B and C | 1600m | 4:55.81 | 4th · 2nd on team | 114.2 | -0.042 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-17 | Union County Individual Championship | 1600m | 5:01.42 | 18th · 1st on team | 111.6 | -0.053 | |
| 2020-02-15 | NJSIAA Sectional Championships - Central Gr. 2&3 | 3200m | 10:54.58 | 16th · 2nd on team | 111.9 | -0.042 | |
| 2020-02-07 | Ed Grant Last Chance Meet | 3200m | 10:39.87 | 8th · 1st on team | 114.4 | -0.042 | PR R SR RSR |
| 2020-01-29 | Metropolitan Invitational | 1600m | 4:58.33 | 9th · 1st on team | 113.2 | -0.050 | PR R SR RSR |
| 2020-01-24 | Bill Reid Memorial Meet | 3200m | 10:53.16 | 6th · 1st on team | 112.1 | -0.042 | PR SR RSR |
| 2019-12-23 | New Jersey Spiked Shoe Club Holiday Festival | 800m | 2:24.87 | 24th · 2nd on team | 103.8 | -0.050 | PR SR |
| 2019-12-21 | Energice Coaches Hall of Fame Invitational | 1mile | 5:08.86 | 13th · 1st on team | 110.0 | -0.050 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-12 | Bulldog Frosh-Soph Series #2 | 1600m | 5:17.03 | 16th · 1st on team | 106.7 | -0.044 | PR R SR RSR |
| 2019-01-14 | Mid-Winter Classic | 800m | 2:26.8 | 11th · 2nd on team | 102.8 | -0.042 | PR R SR RSR |
| 2018-12-17 | New Jersey Spiked Shoe Club Holiday Festival | 800m | 2:42.3 | 48th · 6th on team | 92.4 | -0.050 | PR R SR RSR |