Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Brown | 5000m | 17:27.7 | 32nd · 5th on team | 104.8 | -0.072 | ★CR SR CSR RSR |
| 2025-10-19 | Hard'Ack Recreation Area | 8000m | 28:39 | 34th · 8th on team | 100.7 | -0.130 | ★CR CSR RSR |
| 2025-10-10 | Hopkinton Fairgrounds | 8000m | 28:27.2 | 220th · 6th on team | 98.8 | -0.146 | CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 28:22.3 | 177th · 9th on team | 97.3 | -0.162 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-20 | Hard'Ack Recreation Area | 8000m | 28:57.2 | 66th · 13th on team | 100.3 | -0.130 | CR CSR |
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 27:21.5 | 137th · 11th on team | 103.3 | -0.146 | ★CR SR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 29:51.9 | 136th · 6th on team | 93.0 | -0.162 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Penobscot Valley High School | 8000m | 28:21 | 75th · 9th on team | 105.2 | -0.102 | ★CR CSR |
| 2023-10-07 | Franklin Park | 8000m | 27:12.5 | 58th · 4th on team | 105.1 | -0.139 | ★PR ★CR SR CSR |
| 2023-09-09 | Bryant University | 5000m | 17:18.7 | 86th · 11th on team | 105.2 | -0.092 | ★CR SR CSR RSR |
| 2023-09-01 | PVCC | 8000m | 28:52 | 49th · 11th on team | 104.5 | -0.097 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Stanley Quarter Park | 5000m | 16:32.9 | 40th · 3rd on team | 109.0 | -0.099 | ★PR ★CR SR CSR RSR |
| 2022-10-16 | Hard'Ack Recreation Area | 8000m | 29:41.5 | 50th · 15th on team | 98.3 | -0.130 | PR CR SR CSR |
| 2022-09-24 | Stanley Quarter Park | 8000m | 30:26.7 | 119th · 17th on team | 97.7 | -0.111 | PR ★CR SR CSR |
| 2022-09-10 | Bryant University | 5000m | 17:59.4 | 89th · 17th on team | 104.0 | -0.092 | CR CSR |
| 2022-09-09 | Bryant College | 5000m | 17:18.7 | 86th · 11th on team | 107.4 | — | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Meet results → | Men's 400 Meters | 50.06 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-04-17 | George Davis Invitational | 1500m | 4:08.93 | 20th · 5th on team | 106.1 | -0.033 | SR |
| 2026-04-13 | Bison Outdoor Classic | 800m | 1:57.18 | 97th · 3rd on team | 108.2 | -0.045 | |
| 2026-04-03 | Ocean State Cup | 800m | 1:56.47 | 12th · 3rd on team | 110.2 | -0.033 | SR RSR |
| 2026-03-27 | Jaylin Rainford Invitational | 800m | 1:58.33 | 13th · 3rd on team | 108.5 | -0.033 | SR |
| 2026-03-06 | New England (NEICAAA) Indoor Championships | 1000m | 2:34.82 | 18th · 3rd on team | 105.7 | -0.049 | |
| 2026-02-20 | America East Indoor Championships | 1000m | 2:32.35 | 18th · 1st on team | 106.7 | -0.053 | |
| 2026-02-14 | URI Coaches Invitational | 1000m | 2:32.27 | 7th · 1st on team | 109.3 | -0.043 | SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 800m | 1:58.97 | 102nd · 2nd on team | 105.7 | -0.053 | SR RSR |
| 2026-01-17 | URI Invitational | 400m | 52.47 | 7th · 2nd on team | — | -0.043 | SR |
| 2025-12-06 | Alden Invitational | 600m | 1:23.7 | 5th · 3rd on team | — | -0.045 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 2:00.1 | 35th · 2nd on team | 106.8 | -0.040 | |
| 2025-04-18 | George Davis Invitational | 1500m | 4:13.23 | 15th · 1st on team | 104.1 | -0.033 | |
| 2025-04-18 | George Davis Invitational | 200m | 24.05 | 28th · 3rd on team | — | -0.033 | ★PR SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 800m | 1:56.14 | 54th · 1st on team | 108.8 | -0.045 | |
| 2025-04-04 | Ocean State Cup | 1500m | 4:05.08 | 16th · 1st on team | 107.4 | -0.033 | |
| 2025-03-28 | Black & Gold Invite | 800m | 1:58.18 | 12th · 2nd on team | 108.4 | -0.033 | |
| 2025-03-13 | 2025 CSU Buc Open | 1500m | 4:04.38 | 8th · 1st on team | 107.7 | -0.034 | ★PR SR |
| 2025-02-22 | America East Indoor Champs | 800m | 1:55.2 | 12th · 1st on team | 109.0 | -0.057 | SR |
| 2025-02-08 | URI Coaches Invitational | 800m | 1:56.47 | 2nd · 1st on team | 110.6 | -0.043 | SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 1000m | 2:32.38 | 33rd · 3rd on team | 106.4 | -0.057 | SR RSR |
| 2025-01-24 | Riverhawk Invitational | 1mile | 4:26.81 | 49th · 3rd on team | 105.7 | -0.048 | ★PR SR |
| 2025-01-18 | URI Invitational | 400m | 51.2 | 3rd · 1st on team | — | -0.043 | SR |
| 2025-01-18 | URI Invitational | 800m | 2:01.52 | 9th · 1st on team | 106.0 | -0.043 | SR RSR |
| 2024-12-07 | 38th Alden Invite | 500m | 1:06.84 | 7th · 2nd on team | — | -0.045 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NEICAAA Outdoor Championship | 800m | 1:55.38 | 10th · 1st on team | 110.8 | -0.038 | RSR |
| 2024-05-05 | America East Outdoor Track & Field Championships | 800m | 1:57.16 | 24th · 4th on team | 109.8 | -0.035 | |
| 2024-04-27 | America East Pre-Conference | 400m | 51.11 | 2nd · 1st on team | — | -0.033 | |
| 2024-04-20 | George Davis Invitational | 1500m | 4:06.97 | 20th · 4th on team | 106.5 | -0.033 | PR SR |
| 2024-04-20 | George Davis Invitational | 800m | 2:00.21 | 24th · 3rd on team | 106.7 | -0.033 | |
| 2024-04-14 | Bison Outdoor Classic | 800m | 1:55.09 | 74th · 3rd on team | 110.3 | -0.045 | ★PR SR RSR |
| 2024-04-06 | UMASS Flagship Opener | 1500m | 4:10.12 | 40th · 2nd on team | 105.6 | -0.036 | |
| 2024-03-29 | Meet results → | Men's 800 Meters | 1:54.49 | 2nd · 1st on team | — | — | ★PR SR |
| 2024-03-15 | Charleston Southern Invitational | 1500m | 4:07.2 | 14th · 3rd on team | 106.5 | -0.034 | PR SR |
| 2024-03-02 | New England NEICAAA Indoor Championships | 1000m | 2:39.79 | 19th · 5th on team | 102.5 | -0.048 | |
| 2024-02-20 | America East Indoor Championships | 1000m | 2:29.66 | 10th · 2nd on team | 109.5 | -0.048 | ★PR SR |
| 2024-02-10 | URI Coaches Invitational | 1000m | 2:31.41 | 4th · 1st on team | 110.0 | -0.043 | RSR |
| 2024-01-27 | John Thomas Terrier Classic | 1000m | 2:30.63 | 18th · 2nd on team | 107.8 | -0.057 | PR SR RSR |
| 2024-01-20 | The URI Invitational | 1mile | 4:43.45 | 34th · 6th on team | 100.9 | -0.043 | PR SR |
| 2024-01-14 | University Of Massachusetts Amherst Flagship Invitational | 800m | 2:02.65 | 26th · 3rd on team | 103.5 | -0.048 | SR RSR |
| 2024-01-14 | University Of Massachusetts Amherst Flagship Invitational | 400m | 50.69 | 17th · 2nd on team | — | -0.048 | SR |
| 2023-12-02 | Alden Invitational | 500m | 1:06.93 | 2nd · 1st on team | — | -0.045 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | America East Outdoor Championships | 800m | 1:55.84 | 23rd · 2nd on team | 110.5 | -0.038 | RSR |
| 2023-04-29 | UMASS Pre-Championship Invitational | 400m | 49.67 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2023-04-22 | 2023 UMass-Lowell George Davis Invitational | 1500m | 4:11.72 | 16th · 5th on team | 105.0 | -0.033 | PR SR |
| 2023-04-16 | Bison Outdoor Classic | 800m | 1:55.68 | 77th · 3rd on team | 109.3 | -0.045 | PR SR |
| 2023-04-01 | Black and Gold Invitational | 800m | 1:57.73 | 16th · 3rd on team | 109.7 | -0.033 | |
| 2023-03-18 | Alan Connie Shamrock Invitational | 800m | 1:56.5 | 6th · 2nd on team | 109.9 | -0.037 | SR RSR |
| 2023-02-19 | America East Indoor Championships | 500m | 1:06.14 | 18th · 3rd on team | — | -0.048 | ★PR SR |
| 2023-02-11 | URI Coaches' Invitational | 500m | 1:06.99 | 1st · 1st on team | — | -0.043 | PR SR |
| 2023-02-03 | NEICAAA Indoor Track & Field Championships | 800m | 1:58.35 | 24th · 4th on team | 107.4 | -0.048 | |
| 2023-01-28 | John Thomas Terrier Classic | 800m | 1:56.75 | 61st · 2nd on team | 107.9 | -0.057 | SR RSR |
| 2023-01-21 | URI Invitational | 500m | 1:08.04 | 4th · 1st on team | — | -0.043 | PR SR |
| 2023-01-15 | Flagship Indoor Invitational | 800m | 1:58.64 | 9th · 1st on team | 107.2 | -0.048 | SR |
| 2022-12-03 | ALDEN INVITATIONAL | 1000m | 2:36.2 | 6th · 1st on team | 107.2 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | CCC West Division Outdoor T&F Championships | 800m | 2:03.23 | 7th · 1st on team | 122.7 | -0.038 | |
| 2022-04-26 | Hall Duals Farmington, NW Catholic, Southington | 400m | 50.94 | 2nd · 2nd on team | — | -0.038 | SR |
| 2022-04-23 | Hillhouse Outdoor Invitational | 800m | 1:58.4 | 2nd · 1st on team | 127.2 | -0.038 | SR RSR |
| 2022-04-06 | Hall at Avon | 1600m | 4:40 | 2nd · 2nd on team | 121.3 | -0.032 | SR |
| 2022-03-05 | New England Championship | 600m | 1:22.99 | 6th · 1st on team | — | -0.049 | ★PR SR |
| 2022-02-19 | CIAC Combined State Open Championships | 600m | 1:24.07 | 2nd · 1st on team | — | -0.034 | SR |
| 2022-02-11 | CIAC Combined Class LL Championships | 600m | 1:25.92 | 1st · 1st on team | — | -0.034 | |
| 2022-02-06 | CCC Indoor T&F Championships | 1000m | 2:39.89 | 1st · 1st on team | 123.5 | -0.034 | SR RSR |
| 2022-01-22 | New Balance Games | 600m | 1:24.45 | 4th · 1st on team | — | -0.050 | SR |
| 2022-01-14 | Bethel HS 8 Team Meet | 1000m | 2:47.77 | 2nd · 1st on team | 118.4 | -0.028 | SR RSR |
| 2022-01-14 | Bethel HS 8 Team Meet | 300m | 38.61 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2021-12-18 | 20th Annual Hillhouse Invitational | 600m | 1:26.47 | 1st · 1st on team | — | -0.034 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | CIAC Combined State Open Championship | 800m | 1:55.94 | 5th · 1st on team | 130.6 | -0.045 | PR ★R SR RSR |
| 2021-06-01 | CIAC Combined Class LL Championship | 800m | 1:56.5 | 4th · 1st on team | 129.6 | -0.045 | PR R SR RSR |
| 2021-05-25 | CCC West Division TF Championships | 800m | 1:59 | 1st · 1st on team | 129.1 | -0.030 | |
| 2021-05-21 | Conard vs Hall | 400m | 50.29 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2021-05-18 | Simsbury vs Hall | 400m | 50.34 | 1st · 1st on team | — | -0.041 | PR SR |
| 2021-05-11 | Hall vs Glastonbury | 800m | 1:57.78 | 1st · 1st on team | 129.4 | -0.038 | PR R SR RSR |
| 2021-05-04 | Hall vs NWCatholic | 400m | 50.64 | 1st · 1st on team | — | -0.038 | PR SR |
| 2021-04-30 | CT Distance Festival | 1600m | 4:35.79 | 13th · 2nd on team | 123.8 | -0.036 | |
| 2021-04-20 | Hall at Southington | 800m | 1:59.93 | 1st · 1st on team | 127.9 | -0.030 | PR R SR RSR |
| 2021-03-10 | Blue-White Intersquad #2 | 1600m | 4:35.1 | 2nd · 2nd on team | 122.5 | -0.044 | ★PR SR |
| 2021-03-03 | Blue-White Intersquad #1 | 1000m | 2:39.4 | 1st · 1st on team | 123.2 | -0.044 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-13 | CIAC Combined Class LL Championships | 600m | 1:26.11 | 4th · 1st on team | — | -0.034 | |
| 2020-02-01 | CCC Indoor Track & Field Championships | 600m | 1:25.02 | 3rd · 1st on team | — | -0.034 | |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 600m | 1:24.04 | 2nd · 1st on team | — | -0.054 | PR SR |
| 2020-01-04 | 26th Hispanic Games | 400m | 52.54 | 33rd · 1st on team | — | -0.050 | SR |
| 2019-12-21 | Hillhouse Invite | 600m | 1:27.01 | 1st · 1st on team | — | -0.034 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | 4th Central CT Froshmore Championship | 400m | 52.81 | 1st · 1st on team | — | -0.030 | |
| 2019-05-21 | CCC West Division Outdoor T&F Championship | 800m | 2:07.71 | 10th · 3rd on team | 119.0 | -0.038 | |
| 2019-05-17 | 13th Annual Dream Invitational | 800m | 2:01.66 | 9th · 1st on team | 125.3 | -0.033 | PR R SR RSR |
| 2019-05-14 | Conard vs. Hall | 400m | 52.94 | 2nd · 2nd on team | — | -0.039 | |
| 2019-05-07 | Hall at Glastonbury | 400m | 53.24 | 2nd · 2nd on team | — | -0.032 | |
| 2019-05-03 | Middletown Outdoor Track and Field Invite Frosh-Soph | 400m | 52.55 | 2nd · 1st on team | — | -0.045 | |
| 2019-04-30 | Hall vs NW Catholic | 800m | 2:03.8 | 3rd · 3rd on team | 122.8 | -0.038 | PR R SR RSR |
| 2019-04-23 | Hall vs Farmington | 800m | 2:06.2 | 2nd · 2nd on team | 120.0 | -0.038 | PR R SR RSR |
| 2019-04-18 | Connecticut Distance Festival | 1mile | 4:53.6 | 39th · 7th on team | 117.2 | -0.036 | PR SR |
| 2019-04-02 | Hall vs Simsbury | 400m | 52.54 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2019-04-02 | Hall vs Simsbury | 200m | 24.94 | 5th · 3rd on team | — | -0.038 | PR SR |
| 2019-03-10 | New Balance Nationals Indoor | 400m | 54.02 | 43rd · 1st on team | — | -0.050 | |
| 2019-02-24 | Boston University Last Chance Invitational | 400m | 53.23 | 64th · 10th on team | — | -0.057 | PR SR |
| 2019-02-09 | CIAC Combined Class LL Championships | 600m | 1:28.76 | 12th · 2nd on team | — | -0.034 | PR SR |
| 2019-01-26 | CCC Indoor TF Championship | 600m | 1:29.28 | 13th · 2nd on team | — | -0.034 | |
| 2019-01-19 | SCC Coaches Invitational | 600m | 1:29.18 | 9th · 1st on team | — | -0.034 | PR SR |
| 2019-01-05 | 25th Hispanic Games | 1mile | 5:00.54 | 155th · 8th on team | 113.1 | -0.050 | PR SR |
| 2018-12-27 | Jack Long Invitational | 800m | 2:08.96 | 6th · 3rd on team | 117.8 | -0.034 | PR R SR RSR |
| 2018-12-22 | Hartford Public #2 | 600m | 1:31.75 | 3rd · 1st on team | — | -0.028 | PR SR |