Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 6000m | 23:17.6 | 212th · 5th on team | 109.3 | +0.000 | ★PR ★CR SR CSR |
| 2024-11-02 | Hard'Ack Recreation Area | 5000m | 19:16.6 | 60th · 9th on team | 110.3 | +0.022 | ★PR ★CR SR CSR |
| 2024-10-20 | Hard'Ack Recreation Area | 5000m | 19:22 | 41st · 3rd on team | 111.2 | +0.022 | PR CR SR CSR RSR |
| 2024-10-11 | Hopkinton Fairgrounds | 5000m | 19:40 | 87th · 8th on team | 107.9 | +0.010 | ★CR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 5000m | 19:34.6 | 82nd · 5th on team | 106.7 | -0.013 | PR ★CR SR CSR |
| 2024-09-07 | Bryant College | 5000m | 19:50.5 | 22nd · 6th on team | 107.6 | +0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | Bryant University | 5000m | 21:29 | 108th · 11th on team | 99.6 | +0.019 | CSR |
| 2023-09-01 | PVCC | 5000m | 20:41.9 | 40th · 10th on team | 102.4 | -0.008 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Jerusalem Mill | 5000m | 22:13.5 | 79th · 10th on team | 96.8 | +0.020 | ★CR CSR |
| 2022-10-16 | Hard'Ack Recreation Area | 5000m | 20:40.4 | 37th · 8th on team | 104.5 | +0.022 | CR CSR |
| 2022-10-08 | Franklin Park | 5000m | 20:49.4 | 102nd · 7th on team | 102.9 | +0.016 | ★CR CSR |
| 2022-09-24 | Stanley Quarter Park | 5000m | 20:32.4 | 75th · 9th on team | 103.5 | +0.005 | ★CR CSR |
| 2022-09-10 | Bryant University | 5000m | 19:48.1 | 24th · 5th on team | 110.7 | +0.019 | ★CR SR CSR RSR |
| 2022-09-09 | Bryant College | 5000m | 21:29 | 108th · 11th on team | 100.3 | — | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Wrentham Development Center | 5000m | 20:03.4 | 92nd · 1st on team | 124.7 | -0.003 | |
| 2021-11-13 | Wrentham Development Center | 5000m | 19:59.3 | 17th · 1st on team | 125.4 | -0.003 | |
| 2021-11-06 | Wrentham Development Center | 5000m | 19:49.7 | 9th · 1st on team | 125.8 | -0.003 | ★CR CSR |
| 2021-11-02 | Hingham High School | 5000m | 19:35 | 11th · 1st on team | 126.6 | -0.007 | PR ★CR ★R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 20:22.8 | 49th · 1st on team | 121.2 | -0.024 | SR CSR |
| 2021-10-13 | Whitman Hanson Community Access | 5000m | 20:52 | 1st · 1st on team | 123.4 | +0.020 | |
| 2021-10-05 | Hingham High School | 4795m | 19:54 | 2nd · 1st on team | 121.1 | +0.013 | SR CSR |
| 2021-09-28 | Whitman Hanson Community Access | 5000m | 20:34 | 1st · 1st on team | 124.7 | +0.020 | SR CSR RSR |
| 2021-09-21 | Silver Lake Regional High School | 4264m | 18:09 | 2nd · 1st on team | 120.4 | +0.033 | ★CR SR CSR |
| 2021-09-14 | Marshfield High School | 4586m | 20:14 | 8th · 1st on team | 122.9 | +0.074 | SR CSR RSR |
| 2021-09-09 | Whitman Hanson Community Access | 5000m | 21:12 | 1st · 1st on team | 120.2 | +0.020 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Highland Park | 5000m | 20:46 | 29th · 1st on team | 125.0 | +0.031 | ★CR CSR RSR |
| 2020-11-11 | Hingham High School | 5000m | 21:01.9 | 3rd · 1st on team | 119.1 | -0.007 | CR CSR |
| 2020-10-27 | Whitman Hanson Community Access | 5000m | 20:20 | 4th · 1st on team | 124.9 | +0.020 | ★CR SR CSR RSR |
| 2020-10-19 | Attleboro High School | 5000m | 22:05 | 71st · 1st on team | 116.7 | +0.030 | ★CR CSR |
| 2020-10-07 | Plymouth South High School | 4345m | 18:15 | 1st · 1st on team | 124.7 | +0.048 | ★PR ★CR SR CSR RSR |
| 2020-10-01 | Whitman Hanson Community Access | 5000m | 20:59 | 3rd · 1st on team | 123.4 | +0.020 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wrentham Development Center | 5000m | 21:00.3 | 44th · 1st on team | 117.1 | -0.003 | CR CSR |
| 2019-10-23 | Whitman Hanson Community Access | 4023m | 17:09 | 1st · 1st on team | 118.5 | +0.028 | ★PR ★CR SR CSR |
| 2019-10-19 | Cape Cod Fairgrounds | 5000m | 19:41.6 | 37th · 1st on team | 122.4 | -0.024 | PR ★CR SR CSR |
| 2019-10-18 | MSTCA Bob McIntyre Twilight XC Invitational 10/18 (D1) & 10/19 (D2) | 5000m | 19:41.7 | 38th · 1st on team | — | — | PR ★CR SR CSR |
| 2019-10-15 | Silver Lake Regional High School | 4522m | 20:09 | 3rd · 1st on team | 119.9 | +0.091 | ★PR ★CR SR CSR |
| 2019-10-01 | Hingham High School | 4795m | 19:47 | 1st · 1st on team | 120.5 | +0.013 | ★PR ★CR SR CSR |
| 2019-09-25 | Marshfield High School | 4586m | 19:38 | 1st · 1st on team | 123.9 | +0.074 | ★PR ★CR SR CSR |
| 2019-09-18 | Plymouth South High School | 4264m | 17:16 | 1st · 1st on team | 126.2 | +0.048 | ★PR ★CR R SR CSR RSR |
| 2019-09-14 | Martha's Vineyard XC Invitational | 5000m | 20:33.1 | 8th · 1st on team | — | — | ★CR CSR |
| 2019-09-11 | Whitman Hanson Community Access | 5000m | 21:31 | 1st · 1st on team | 118.8 | +0.020 | CR CSR |
| 2019-09-07 | Martha’s Vineyard Regional High School | 5000m | 20:33.1 | 8th · 1st on team | 122.8 | +0.012 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Willard Park | 3000m | 14:23 | 66th · 2nd on team | — | +0.025 | ★PR ★CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-04 | Ocean State Cup | 3ksteeple | 12:04.47 | 2nd · 1st on team | — | -0.033 | SR |
| 2025-04-04 | Ocean State Cup | 400mh | 1:21.56 | 7th · 2nd on team | — | -0.033 | ★PR SR |
| 2025-03-28 | Black & Gold Invite | 3ksteeple | 12:08.76 | 5th · 2nd on team | — | -0.033 | SR |
| 2025-02-22 | America East Indoor Champs | 3000m | 10:23.76 | 18th · 4th on team | 110.8 | -0.057 | ★PR SR RSR |
| 2025-02-08 | URI Coaches Invitational | 3000m | 10:36.21 | 5th · 2nd on team | 109.1 | -0.043 | PR SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 3000m | 10:38.73 | 152nd · 1st on team | 108.2 | -0.057 | PR SR RSR |
| 2025-01-24 | Riverhawk Invitational | 1mile | 5:26.64 | 60th · 4th on team | 105.6 | -0.048 | ★PR SR RSR |
| 2024-12-07 | 38th Alden Invite | 1mile | 5:37.23 | 15th · 3rd on team | 103.7 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-29 | Meet results → | Women's 3000 Steeplechase | 12:52.17 | 7th · 2nd on team | — | — | ★PR SR |
| 2024-02-17 | Brown Invitational | 3000m | 11:35.97 | 6th · 1st on team | 99.6 | -0.045 | SR |
| 2024-02-10 | URI Coaches Invitational | 1000m | 3:21.77 | 15th · 4th on team | 101.6 | -0.043 | SR |
| 2024-01-27 | Wheaton Invitational | 1mile | 5:40.52 | 8th · 3rd on team | 102.1 | -0.050 | PR SR RSR |
| 2024-01-20 | The URI Invitational | 1000m | 3:25.84 | 32nd · 4th on team | 99.6 | -0.043 | SR RSR |
| 2023-12-02 | Alden Invitational | 1mile | 6:04.52 | 15th · 1st on team | 96.1 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NEICAAA Outdoor Track & Field Championships | 3ksteeple | 11:47.56 | 11th · 1st on team | — | -0.032 | ★PR SR |
| 2023-05-07 | America East Outdoor Championships | 3ksteeple | 12:03.98 | 8th · 1st on team | — | -0.038 | |
| 2023-04-22 | 2023 UMass-Lowell George Davis Invitational | 3ksteeple | 11:54.22 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2023-04-08 | UMASS Flagship Opener | 1500m | 5:00.66 | 38th · 5th on team | 107.1 | -0.036 | ★PR SR RSR |
| 2023-04-01 | Black and Gold Invitational | 3ksteeple | 12:17.93 | 7th · 2nd on team | — | -0.033 | PR SR |
| 2023-03-18 | Alan Connie Shamrock Invitational | 3000m | 10:53.67 | 8th · 2nd on team | 105.7 | -0.037 | PR SR |
| 2023-02-19 | America East Indoor Championships | 1000m | 3:13.21 | 12th · 1st on team | 104.6 | -0.048 | |
| 2023-02-11 | URI Coaches' Invitational | 1000m | 3:13.12 | 12th · 3rd on team | 106.4 | -0.043 | SR RSR |
| 2023-02-03 | NEICAAA Indoor Track & Field Championships | 1000m | 3:15.26 | 22nd · 2nd on team | 103.5 | -0.048 | SR RSR |
| 2023-01-28 | John Thomas Terrier Classic | 1000m | 3:18.41 | 39th · 4th on team | 100.9 | -0.057 | SR |
| 2023-01-21 | URI Invitational | 1mile | 5:46.42 | 31st · 6th on team | 101.4 | -0.043 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-07 | MSTCA South Heptathlon | javelin | 12.91m | — | — | -0.046 | |
| 2022-06-07 | MSTCA South Heptathlon | shot | 5.85m | — | — | -0.046 | |
| 2022-06-07 | MSTCA South Heptathlon | hj | 1.31m | — | — | -0.046 | |
| 2022-06-07 | MSTCA South Heptathlon | lj | 3.97m | — | — | -0.046 | |
| 2022-06-07 | MSTCA South Heptathlon | 100mh | 19.75 | 31st · 4th on team | — | -0.046 | ★PR SR |
| 2022-06-07 | MSTCA South Heptathlon | 800m | 2:31.58 | 1st · 1st on team | 120.2 | -0.046 | |
| 2022-06-07 | MSTCA South Heptathlon | 200m | 28.12 | 12th · 2nd on team | — | -0.046 | ★PR SR |
| 2022-05-29 | MIAA Division 3 Championships | 800m | 2:28.75 | 9th · 1st on team | 122.2 | -0.048 | |
| 2022-05-16 | Patriot League Championships | discus | 79-07 | — | — | -0.043 | |
| 2022-05-16 | Meet results → | Women's Discus | 79' 7" | — | — | — | |
| 2022-05-16 | Patriot League Championships | 800m | 2:28.05 | 2nd · 1st on team | 123.5 | -0.043 | ★PR SR |
| 2022-05-11 | Whitman Hanson HS vs Duxbury HS | discus | 67' 11" | — | — | -0.046 | |
| 2022-05-03 | Meet results → | Women's Discus | 66' 5" | — | — | — | |
| 2022-05-03 | Whitman-Hanson at Hingham | discus | 66-05 | — | — | -0.043 | |
| 2022-05-03 | Whitman-Hanson at Hingham | 800m | 2:29.33 | 1st · 1st on team | 122.0 | -0.043 | |
| 2022-05-01 | MSTCA D3 Relays | discus | 22.36m | — | — | -0.042 | |
| 2022-04-13 | Marshfield vs Whitman Hanson | discus | 68' 2" | — | — | -0.038 | |
| 2022-04-13 | Marshfield vs Whitman Hanson | 800m | 2:29.3 | 2nd · 1st on team | 122.9 | -0.038 | PR SR |
| 2022-04-05 | Silver Lake vs Whitman-Hanson | discus | 73-10 | — | — | -0.033 | |
| 2022-04-05 | Silver Lake vs Whitman-Hanson | 800m | 2:33.91 | 1st · 1st on team | 119.7 | -0.033 | PR SR |
| 2022-02-16 | Division 3 Indoor Championships | 1000m | 3:10.94 | 5th · 1st on team | 123.7 | -0.049 | ★PR SR RSR |
| 2022-02-10 | Patriot League Championships | 2miles | 12:38.03 | 5th · 1st on team | 118.1 | -0.049 | |
| 2022-02-10 | Patriot League Championships | 1mile | 5:40.92 | 5th · 1st on team | 119.5 | -0.049 | PR SR |
| 2022-01-18 | Patriot League #3 | 1000m | 3:17.02 | 2nd · 1st on team | 119.9 | -0.049 | PR SR RSR |
| 2021-12-29 | Patriot League Meet 2 | 1mile | 5:42.09 | 4th · 1st on team | 119.6 | -0.049 | PR SR |
| 2021-12-09 | Patriot League #1 | 2miles | 12:32.52 | 3rd · 1st on team | 119.9 | -0.049 | SR RSR |
| 2021-12-09 | Patriot League #1 | 600m | 1:47.49 | 5th · 1st on team | — | -0.049 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | Patriot League Track & Field Championships | discus | 69-00 | — | — | -0.043 | |
| 2021-06-12 | Patriot League Track & Field Championships | 400m | 1:05.05 | 7th · 1st on team | — | -0.043 | ★PR SR |
| 2021-06-09 | Plymouth North vs. Whitman Hanson | discus | 73' 9" | — | — | -0.043 | |
| 2021-06-02 | PL#4: Hingham vs Whitman-Hanson | discus | 69-08.00 | — | — | -0.043 | |
| 2021-06-02 | Meet results → | Women's Discus | 69' 8" | — | — | — | |
| 2021-06-02 | PL#4: Hingham vs Whitman-Hanson | 400m | 1:05.68 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2021-05-25 | PL#3 Whitman Hanson @ Marshfield | discus | 66' 7" | — | — | -0.043 | |
| 2021-05-25 | PL#3 Whitman Hanson @ Marshfield | 1mile | 6:20 | 3rd · 1st on team | 108.8 | -0.043 | |
| 2021-04-14 | Keenan Division Patriot League Championships | 1mile | 5:50.32 | 2nd · 1st on team | 118.8 | -0.030 | |
| 2021-04-14 | Keenan Division Patriot League Championships | 2miles | 13:35.52 | 7th · 1st on team | 110.4 | -0.030 | |
| 2021-04-11 | Keenan # 5 Patriot League | lj | 13' 2" | — | — | -0.030 | |
| 2021-04-11 | Keenan # 5 Patriot League | 1mile | 5:45 | 5th · 1st on team | 120.6 | -0.030 | RSR |
| 2021-04-07 | Whitman Hanson vs Silver Lake | lj | 13' 2" | — | — | -0.041 | |
| 2021-04-07 | Whitman Hanson vs Silver Lake | 1mile | 5:45 | 1st · 1st on team | 119.2 | -0.041 | PR SR |
| 2021-04-04 | Keenan #4 Patriot League | lj | 13' 0" | — | — | -0.030 | |
| 2021-04-04 | Keenan #4 Patriot League | 1000m | 3:20.6 | 5th · 1st on team | 120.2 | -0.030 | PR SR RSR |
| 2021-04-04 | Keenan #4 Patriot League | 2miles | 13:07.6 | 1st · 1st on team | 114.3 | -0.030 | |
| 2021-04-04 | Keenan #4 Patriot League | 1mile | 5:58.6 | 5th · 1st on team | 116.0 | -0.030 | |
| 2021-03-21 | Keenan #2 Patriot League | lj | 13'0" | — | — | -0.030 | |
| 2021-03-21 | Keenan #2 Patriot League | 1mile | 5:56.3 | 3rd · 1st on team | 116.8 | -0.030 | SR |
| 2021-03-21 | Keenan #2 Patriot League | 2miles | 12:50.2 | 2nd · 1st on team | 116.9 | -0.030 | |
| 2021-03-14 | Keenan #1 Patriot League | lj | 13'1" | — | — | -0.030 | |
| 2021-03-14 | Keenan #1 Patriot League | 55m | 9.04 | 46th · 5th on team | — | -0.030 | ★PR SR |
| 2021-03-14 | Keenan #1 Patriot League | 1000m | 3:24.5 | 5th · 2nd on team | 117.9 | -0.030 | PR SR RSR |
| 2021-03-14 | Keenan #1 Patriot League | 1mile | 6:04.1 | 7th · 1st on team | 114.3 | -0.030 | SR |
| 2021-03-14 | Keenan #1 Patriot League | 2miles | 12:41 | 1st · 1st on team | 118.3 | -0.030 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | MIAA D3 Championship | 2miles | 11:55.67 | 11th · 1st on team | 125.6 | -0.049 | SR RSR |
| 2020-01-22 | Patriot #5 | 2miles | 11:58.26 | 1st · 1st on team | 125.2 | -0.049 | SR RSR |
| 2019-12-28 | MSTCA Winter Distance Classic | 5000m | 19:57.05 | 4th · 1st on team | 119.2 | -0.049 | ★PR SR RSR |
| 2019-12-11 | Patriot #1 | 1000m | 3:27.24 | 5th · 1st on team | 113.9 | -0.049 | PR SR RSR |
| 2019-12-11 | Patriot #1 | 1mile | 5:47.84 | 5th · 1st on team | 118.0 | -0.049 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | MIAA Div 2 Championships | 2miles | 11:46.97 | 9th · 1st on team | 124.7 | -0.050 | ★PR R SR RSR |
| 2019-05-16 | PATRIOT LEAGUE OUTDOOR TF CHAMPIONSHIPS | discus | 77-06 | — | — | -0.045 | |
| 2019-05-16 | PATRIOT LEAGUE OUTDOOR TF CHAMPIONSHIPS | 2miles | 12:18.27 | 1st · 1st on team | 120.1 | -0.045 | PR R SR RSR |
| 2019-05-07 | Whitman Hanson @ Silver Lake | discus | 76' 11" | — | — | -0.037 | |
| 2019-05-07 | Whitman Hanson @ Silver Lake | 2miles | 12:29 | 2nd · 1st on team | 119.5 | -0.037 | R RSR |
| 2019-05-01 | PL#4 Hingham vs Whitman-Hanson | discus | 67-03 | — | — | -0.043 | |
| 2019-05-01 | PL#4 Hingham vs Whitman-Hanson | 2miles | 12:27.8 | 1st · 1st on team | 118.0 | -0.043 | PR SR |
| 2019-04-24 | Patriot Meet #3 Duxbury vs Whitman Hanson | discus | 64' 9" | — | — | -0.034 | |
| 2019-04-24 | Patriot Meet #3 Duxbury vs Whitman Hanson | 2miles | 12:35 | 1st · 1st on team | 118.8 | -0.034 | PR R SR RSR |
| 2019-04-18 | Warrior Invitational | discus | 62- 10 | — | — | -0.037 | |
| 2019-04-18 | Meet results → | Women's Discus | 62' 10" | — | — | — | |
| 2019-04-18 | Warrior Invitational | 1mile | 5:59.04 | 9th · 3rd on team | 115.4 | -0.037 | PR R SR RSR |
| 2019-04-09 | Scituate @ WH | discus | 60' 3.5" | — | — | -0.031 | |
| 2019-04-09 | Scituate @ WH | 2miles | 13:05 | 1st · 1st on team | 115.1 | -0.031 | PR R SR RSR |
| 2019-04-09 | Scituate @ WH | 400m | 1:13.84 | 5th · 4th on team | — | -0.031 | PR SR |
| 2019-04-02 | Patriot Meet 1 Whitman Hanson v Plymouth North | discus | 61' 10" | — | — | -0.032 | |
| 2019-04-02 | Patriot Meet 1 Whitman Hanson v Plymouth North | 2miles | 13:15 | 2nd · 2nd on team | 113.0 | -0.032 | |
| 2019-02-08 | Patriot League Championships | 2miles | 13:06.06 | 6th · 2nd on team | 114.8 | -0.049 | PR R SR RSR |
| 2019-01-23 | Patriot #5 | 1mile | 6:09.23 | 13th · 1st on team | 111.1 | -0.049 | |
| 2019-01-04 | Patriot #3 | 1mile | 6:13.21 | 11th · 2nd on team | 109.9 | -0.049 | |
| 2018-12-21 | Patriot #2 | 1mile | 6:06.24 | 11th · 3rd on team | 111.9 | -0.049 | PR R SR RSR |
| 2018-12-12 | Patriot League #1 | 2miles | 13:32.13 | 9th · 2nd on team | 111.2 | -0.049 | PR R SR RSR |