Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | Shawn M. Nassaney XC Invitational Bryant University | 5000m | 22:47.6 | 128th · 12th on team | 93.5 | +1.5% | SR CSR RSR |
| 2023-09-01 | 2023 Maine Black Bear Cross Country Invitational PVCC | 5000m | 23:04.7 | 50th · 16th on team | 91.4 | -1.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | CCSU Mini-Meet Stanley Quarter Park | 3000m | 11:26 | 15th · 1st on team | 102.9 | -1.8% | ★PR ★CR SR CSR RSR |
| 2022-10-16 | Vermont Fall Foliage Invitational Hard'Ack Recreation Area | 5000m | 21:17 | 55th · 9th on team | 101.0 | +1.7% | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Ted Owen Invitational Stanley Quarter Park | 5000m | 21:30.9 | 107th · 11th on team | 98.1 | -0.2% | PR ★CR SR CSR |
| 2022-09-10 | Shawn M. Nassaney XC Invitational Bryant University | 5000m | 21:56.5 | 77th · 10th on team | 99.5 | +1.5% | PR ★CR SR CSR RSR |
| 2022-09-09 | Shawn M. Nassaney XC Invitational Bryant College | 5000m | 22:47.6 | 128th · 12th on team | 94.3 | — | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | 2023 UMass-Lowell George Davis Invitational | 1500m | 5:22.65 | 51st · 5th on team | 101.2 | -2.7% | |
| 2023-04-08 | UMASS Flagship Opener | 1500m | 5:24.21 | 47th · 10th on team | 99.8 | -3.1% | |
| 2023-04-01 | Black and Gold Invitational | 1500m | 5:18.68 | 74th · 2nd on team | 102.6 | -2.8% | ★PR SR RSR |
| 2023-03-18 | Alan Connie Shamrock Invitational | 3000m | 11:47.72 | 24th · 4th on team | 98.4 | -2.9% | ★PR SR |
| 2023-02-18 | Brown Invitational | 1mile | 5:59.11 | 4th · 1st on team | 98.1 | -3.9% | |
| 2023-02-11 | URI Coaches' Invitational | 1mile | 5:52 | 21st · 6th on team | 100.2 | -3.8% | RSR |
| 2023-01-28 | John Thomas Terrier Classic | 1mile | 5:49.22 | 134th · 5th on team | 98.9 | -5.1% | ★PR SR RSR |
| 2023-01-21 | URI Invitational | 1mile | 6:08.01 | 38th · 9th on team | 95.9 | -3.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | CIAC Combined Class M Championships | 3200m | 12:45.46 | 13th · 2nd on team | 113.7 | -3.9% | |
| 2022-06-02 | CIAC Combined Class M Championships | 1600m | 5:48.17 | 10th · 1st on team | 116.5 | -3.9% | |
| 2022-05-24 | CCC South Division Outdoor Championships | 3200m | 12:40.43 | 6th · 2nd on team | 118.3 | -1.8% | SR |
| 2022-05-24 | CCC South Division Outdoor Championships | 1600m | 5:46.57 | 6th · 1st on team | 120.3 | -1.8% | SR RSR |
| 2022-05-17 | Plainville HS B/G vs Berlin HS | 1600m | 5:55.8 | 4th · 3rd on team | 118.2 | -1.3% | |
| 2022-05-17 | Plainville HS B/G vs Berlin HS | 3200m | 13:12.5 | 2nd · 2nd on team | 114.6 | -1.3% | |
| 2022-05-13 | Runnin' Rams Invitational | 1600m | 5:52.71 | 4th · 1st on team | 115.3 | -3.8% | |
| 2022-05-10 | Plainville HS B/G at Maloney HS | 1600m | 6:00 | 3rd · 3rd on team | 116.1 | -1.9% | |
| 2022-05-10 | Plainville HS B/G at Maloney HS | 3200m | 12:59 | 1st · 1st on team | 115.6 | -1.9% | |
| 2022-05-07 | Middletown Outdoor T&F Varsity Invitational | 3200m | 12:52.29 | 12th · 1st on team | 115.1 | -3.6% | |
| 2022-05-07 | Middletown Outdoor T&F Varsity Invitational | 1600m | 5:46.67 | 30th · 1st on team | 119.0 | -3.6% | SR |
| 2022-05-03 | Plainville HS B/G vs Bristol Central HS | 3200m | 12:50 | 2nd · 2nd on team | 117.0 | -1.3% | SR |
| 2022-05-03 | Plainville HS B/G vs Bristol Central HS | 1600m | 5:53.5 | 2nd · 2nd on team | 118.3 | -1.3% | |
| 2022-04-26 | Plainville HS B/G at Platt HS | 3200m | 13:29 | 3rd · 3rd on team | 110.5 | -1.8% | SR |
| 2022-04-26 | Plainville HS B/G at Platt HS | 1600m | 5:49 | 1st · 1st on team | 119.3 | -1.8% | SR RSR |
| 2022-04-22 | CT Distance Festival | 5000m | 21:15.23 | 16th · 2nd on team | 114.1 | -2.8% | ★PR SR |
| 2022-04-05 | Plainville HS B/G at Middletown HS | 3200m | 13:51 | 3rd · 2nd on team | 105.9 | -3.6% | SR |
| 2022-04-05 | Plainville HS B/G at Middletown HS | 800m | 2:39 | 1st · 1st on team | 115.2 | -3.6% | ★PR SR RSR |
| 2022-01-28 | Shoreline Coaches Invitational | 1600m | 6:09.81 | 10th · 1st on team | 111.5 | -2.8% | |
| 2022-01-08 | Elm City Coaches Meet | 1600m | 6:12.64 | 6th · 2nd on team | 110.7 | -2.8% | |
| 2022-01-02 | 5th Wilton Wright Invitational | 1600m | 6:12.16 | 21st · 3rd on team | 110.8 | -4.0% | |
| 2021-12-23 | Hillhouse Holiday Invitational | 1600m | 6:07.97 | 20th · 2nd on team | 112.6 | -2.8% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-25 | CCC South Division Conference Championships | 800m | 2:48.86 | 12th · 2nd on team | 111.4 | -2.0% | SR RSR |
| 2021-05-25 | CCC South Division Conference Championships | 400m | 1:08.62 | 9th · 1st on team | — | -2.0% | |
| 2021-05-18 | Plainville at Bristol Central (B/G) | 400m | 1:07.84 | 4th · 2nd on team | — | -2.0% | ★PR SR |
| 2021-05-18 | Plainville at Bristol Central (B/G) | 800m | 2:56 | 4th · 2nd on team | 106.8 | -2.0% | |
| 2021-05-11 | Plainville vs Platt (B/G) | 400m | 1:10.24 | 2nd · 2nd on team | — | -1.3% | PR SR |
| 2021-05-11 | Plainville vs Platt (B/G) | 800m | 3:02.3 | 1st · 1st on team | 104.1 | -1.3% | |
| 2021-05-04 | Plainville vs Lewis Mills (B/G) | 1600m | 6:21 | 5th · 3rd on team | 110.5 | -1.3% | SR RSR |
| 2021-05-04 | Plainville vs Lewis Mills (B/G) | 800m | 2:53 | 3rd · 1st on team | 109.6 | -1.3% | |
| 2021-04-27 | Plainville vs Maloney (B/G) | 800m | 2:52 | 2nd · 2nd on team | 110.0 | -1.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | CIAC Combined Class S Championships | 1600m | 6:07.19 | 18th · 1st on team | 113.1 | -2.8% | |
| 2020-02-01 | CCC Indoor Track & Field Championships | 3200m | 12:41.55 | 17th · 1st on team | 117.3 | -2.8% | |
| 2020-01-25 | Hillhouse Track Classic | 1600m | 5:58.61 | 48th · 1st on team | 115.8 | -2.8% | |
| 2020-01-25 | Hillhouse Track Classic | 3200m | 12:40.86 | 27th · 1st on team | 117.5 | -2.8% | SR |
| 2020-01-11 | Shoreline Coaches Invite | 1600m | 5:52.46 | 8th · 1st on team | 117.8 | -2.8% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | 4th Central CT Froshmore Championship | 3200m | 12:18.18 | 3rd · 1st on team | 122.7 | -2.0% | |
| 2019-05-21 | CCC South Division T&F Championship | 3200m | 12:26.93 | 2nd · 1st on team | 119.9 | -3.6% | |
| 2019-05-21 | CCC South Division T&F Championship | 1600m | 5:42.55 | 4th · 1st on team | 120.9 | -3.6% | |
| 2019-05-14 | Plainville vs Berlin | 1600m | 5:42 | 2nd · 1st on team | 123.1 | -1.3% | ★PR ★R SR RSR |
| 2019-05-14 | Plainville vs Berlin | 3200m | 12:15 | 3rd · 1st on team | 122.8 | -1.3% | ★PR SR |
| 2019-05-04 | Middletown Outdoor Track and Field Invite Varsity | 1600m | 5:44.81 | 47th · 1st on team | 119.0 | -3.6% | PR SR |
| 2019-04-27 | 4th Greater Bristol Outdoor Track and Field Invite | 1600m | 5:50.56 | 9th · 1st on team | 120.4 | -2.0% | PR R SR RSR |
| 2019-04-23 | Plainville vs Maloney | 3200m | 12:45 | 1st · 1st on team | 119.6 | -1.3% | PR SR |
| 2019-04-23 | Plainville vs Maloney | 1600m | 5:55 | 1st · 1st on team | 119.0 | -1.3% | |
| 2019-04-16 | Plainville vs Bristol Eastern | 1600m | 5:53 | 1st · 1st on team | 119.9 | -1.3% | PR R SR RSR |
| 2019-04-16 | Plainville vs Bristol Eastern | 3200m | 12:53 | 1st · 1st on team | 118.4 | -1.3% | PR SR |
| 2019-04-02 | Plainville vs Bristol Central | 1600m | 6:02 | 1st · 1st on team | 116.8 | -1.3% | PR R SR RSR |
| 2019-04-02 | Plainville vs Bristol Central | 800m | 2:48.6 | 2nd · 1st on team | 112.1 | -1.3% | PR SR |
| 2019-01-12 | Shoreline Conference Coaches Invitational | 1600m | 6:04.89 | 18th · 1st on team | 113.8 | -2.8% | PR R SR RSR |
| 2018-12-29 | 3rd Wilton Wright Invitational | 1600m | 6:19.02 | 25th · 1st on team | 109.4 | -4.0% | PR R SR RSR |
| 2018-12-22 | Hillhouse Qualifier | 300m | 58.22 | 59th · 1st on team | — | -2.8% | ★PR SR |
| 2018-12-22 | Hillhouse Qualifier | 600m | 2:04.19 | 45th · 1st on team | — | -2.8% | ★PR SR |
| 2018-12-15 | Hartford Public #1 | 1600m | 6:23.98 | 9th · 1st on team | 108.8 | -1.9% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing