Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Foundation Fields | 10000m | 36:45.1 | 135th · 3rd on team | 98.8 | -0.103 | ★CR SR CSR |
| 2025-10-25 | Edinboro | 8000m | 29:18.1 | 125th · 3rd on team | 99.0 | -0.115 | ★CR CSR |
| 2025-10-11 | Houghton Field of Dreams | 8000m | 28:19.9 | 111th · 3rd on team | 98.4 | -0.151 | SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 31:16.3 | 249th · 4th on team | 90.7 | -0.142 | ★CR CSR |
| 2025-09-27 | Foundation Fields | 8000m | 30:24.7 | 186th · 4th on team | 93.7 | -0.135 | ★CR CSR |
| 2025-09-12 | Penn State Behrend | 8000m | 29:52.6 | 11th · 3rd on team | 97.6 | -0.115 | ★CR SR CSR |
| 2025-09-12 | Penn State Behrend | 7998m | 29:52.7 | 11th · 3rd on team | — | -0.115 | ★PR ★CR SR CSR |
| 2025-09-06 | Edinboro | 6000m | 21:35.3 | 63rd · 2nd on team | 104.1 | -0.077 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | 42 E Havenview Dr | 10000m | 34:13.1 | 122nd · 3rd on team | 104.7 | -0.125 | ★CR SR CSR RSR |
| 2024-10-26 | Kutztown University Farm Course | 8000m | 28:48.2 | 104th · 4th on team | 103.6 | -0.107 | ★CR CSR RSR |
| 2024-10-12 | Houghton Field of Dreams | 8000m | 28:05.4 | 51st · 1st on team | 100.5 | -0.151 | ★CR SR CSR |
| 2024-09-28 | 42 E Havenview Dr | 8000m | 28:07.2 | 158th · 4th on team | 101.6 | -0.137 | ★CR SR CSR RSR |
| 2024-09-13 | Kutztown University of Pennsylvania | 8000m | 29:57.4 | 74th · 4th on team | 98.8 | -0.107 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lock Haven University | 10000m | 33:53.5 | 98th · 4th on team | 105.7 | -0.121 | ★CR SR CSR |
| 2023-10-21 | Bloomsburg University XC Course | 8000m | 28:19.1 | 53rd · 2nd on team | 104.8 | -0.106 | ★CR CSR |
| 2023-10-07 | Bloomsburg University XC Course | 8000m | 28:51.4 | 39th · 3rd on team | 104.0 | -0.106 | CR CSR |
| 2023-09-23 | Lock Haven University | 8000m | 27:07.5 | 149th · 3rd on team | 104.5 | -0.146 | ★PR ★CR SR CSR |
| 2023-09-09 | Sweden Town Park | 5000m | 17:01.9 | 23rd · 4th on team | 105.7 | -0.105 | ★PR ★CR SR CSR |
| 2023-08-31 | Lamb’s Creek Course | 4000m | 12:58 | 4th · 2nd on team | 112.1 | -0.081 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lamb’s Creek Course | 10000m | 33:12.2 | 111th · 3rd on team | 105.9 | -0.143 | ★PR ★CR SR CSR |
| 2022-11-05 | Lamb’s Creek Course | 8000m | 29:29.1 | 112th · 5th on team | 100.0 | -0.117 | ★CR CSR |
| 2022-10-21 | Bucknell West Fields | 6000m | 21:22.2 | 13th · 3rd on team | 107.0 | -0.060 | ★CR CSR RSR |
| 2022-10-08 | Lambs Creek Recreation Area | 8000m | 27:40.4 | 41st · 3rd on team | 104.7 | -0.117 | PR ★CR SR CSR |
| 2022-09-25 | St. Michael's College | 8000m | 28:50.6 | 13th · 5th on team | 102.1 | -0.119 | PR ★CR SR CSR |
| 2022-09-10 | Van Cortland Park | 8000m | 29:17.2 | 30th · 2nd on team | 106.8 | -0.080 | PR ★CR SR CSR |
| 2022-09-03 | Mansfield University | 6000m | 20:52.9 | 9th · 3rd on team | 106.8 | -0.101 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Chenango Valley State Park | 5000m | 18:31.3 | 53rd · 1st on team | 112.3 | -0.025 | PR ★CR R SR CSR RSR |
| 2021-10-29 | Marathon Elementary School XC Course | 5000m | 19:38.2 | 9th · 1st on team | 109.2 | -0.005 | |
| 2021-10-16 | Marathon Elementary School XC Course | 5000m | 19:36.7 | 54th · 1st on team | 110.2 | -0.005 | CSR RSR |
| 2021-10-08 | Newark Valley HS XC Course | 5000m | 20:20.3 | 55th · 1st on team | 104.0 | -0.017 | ★CR CSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 18:48.9 | 92nd · 1st on team | 104.2 | -0.061 | ★CR SR CSR |
| 2021-09-25 | Hickories Park | 5000m | 18:59.1 | 6th · 1st on team | 107.9 | -0.059 | ★CR SR CSR RSR |
| 2021-09-11 | SUNY Corning | 4000m | 15:51.2 | 2nd · 1st on team | 105.4 | -0.008 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 18:18 | 88th · 3rd on team | 103.5 | — | ★PR ★CR SR CSR |
| 2019-11-07 | Chenago Valley State Park | 5000m | 18:33.4 | 7th · 3rd on team | 111.5 | -0.025 | PR ★CR R SR CSR RSR |
| 2019-11-01 | Marathon Elementary School XC Course | 5000m | 19:33.9 | 28th · 3rd on team | 109.0 | -0.005 | PR ★CR SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 19:15 | 130th · 3rd on team | 100.6 | -0.061 | PR CR SR CSR |
| 2019-08-31 | Murray Athletic Center | 4023m | 16:04.1 | 35th · 2nd on team | 102.5 | -0.017 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Chenago Valley State Park | 5000m | 20:30.3 | 40th · 3rd on team | 101.2 | -0.025 | PR CR R SR CSR RSR |
| 2018-10-20 | Marathon Elementary School XC Course | 5000m | 21:15.4 | 83rd · 3rd on team | 99.5 | -0.005 | CR CSR |
| 2018-10-12 | Newark Valley HS XC Course | 5000m | 20:46 | 143rd · 3rd on team | 101.0 | -0.017 | PR CR R SR CSR RSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 19:55.5 | 247th · 2nd on team | 96.8 | -0.061 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | Bloomsburg Invite | 1500m | 4:48.54 | 5th · 4th on team | 91.3 | -0.035 | SR |
| 2026-04-17 | University at Buffalo Alumni Invitational | 3ksteeple | 11:29.44 | 10th · 3rd on team | — | -0.033 | |
| 2026-04-12 | Brockport Multi and Invitational | 3ksteeple | 11:19.13 | 12th · 1st on team | — | -0.014 | SR |
| 2026-04-03 | Millersville Metrics | 10-km | 37:38.69 | 5th · 1st on team | 90.3 | -0.038 | SR |
| 2026-03-21 | Keystone Challenge | 5000m | 18:14.09 | 10th · 3rd on team | 92.3 | -0.016 | |
| 2026-02-14 | SU Valentine Invite | 3000m | 10:28.75 | 16th · 2nd on team | 91.9 | -0.034 | |
| 2026-02-14 | SU Valentine Invite | 1mile | 5:12.23 | 37th · 3rd on team | 92.5 | -0.034 | |
| 2026-02-06 | Utica Blue & Orange Invitational | 5000m | 17:53.26 | 16th · 1st on team | 92.2 | -0.046 | |
| 2026-01-23 | RIT Friday Invitational | 3000m | 10:09.45 | 24th · 2nd on team | 94.4 | -0.038 | SR RSR |
| 2026-01-17 | Susquehanna River Hawk Invitational | 3000m | 10:24.01 | 10th · 2nd on team | 92.6 | -0.034 | SR |
| 2026-01-17 | Susquehanna River Hawk Invitational | 1mile | 5:10.81 | 20th · 1st on team | 92.9 | -0.034 | SR |
| 2025-12-05 | Houghton December Classic | 5000m | 17:42.92 | 15th · 2nd on team | 93.7 | -0.026 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Maroon & Gold Invite | 5000m | 17:04.28 | 10th · 1st on team | 97.0 | -0.035 | SR |
| 2025-04-19 | Bucknell Team Challenge | 1500m | 4:49.98 | 26th · 2nd on team | 89.8 | -0.045 | |
| 2025-04-12 | Brockport Multi & Invitational | 10-km | 35:52.75 | 2nd · 2nd on team | 96.3 | -0.014 | SR |
| 2025-04-04 | Dave Labor Slippery Rock Invitational | 1500m | 4:41.98 | 72nd · 2nd on team | 93.4 | -0.029 | SR |
| 2025-04-04 | Dave Labor Slippery Rock Invitational | 800m | 2:17.82 | 88th · 2nd on team | 93.0 | -0.029 | SR |
| 2025-03-29 | Lafayette Open | 5000m | 18:25.65 | 6th · 2nd on team | 91.6 | -0.019 | |
| 2025-02-15 | Susquehanna Invitational | 1mile | 5:00.37 | 31st · 3rd on team | 96.0 | -0.034 | SR |
| 2025-02-07 | Brockport Invite | 5000m | 17:28.02 | 12th · 2nd on team | 94.1 | -0.046 | |
| 2025-01-30 | RIT January Thursday Invitational | 3000m | 10:04.86 | 10th · 2nd on team | 94.7 | -0.038 | |
| 2025-01-24 | RIT January Friday Meet | 5000m | 17:10.8 | 6th · 2nd on team | 96.4 | -0.038 | SR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 1000m | 3:05.82 | 20th · 1st on team | 87.6 | -0.053 | SR RSR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 3000m | 9:45.12 | 38th · 1st on team | 97.5 | -0.053 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | Big Red Invitational (Cornell) | 3ksteeple | 10:41.72 | 2nd · 1st on team | — | -0.031 | |
| 2024-04-06 | Jim Taylor Invitational | 3ksteeple | 10:26.69 | 4th · 1st on team | — | -0.033 | SR |
| 2024-03-27 | Bloomsburg | 1500m | 4:35.18 | 14th · 2nd on team | 95.7 | -0.035 | SR |
| 2024-01-20 | Houghton Highlander Invitational | 5000m | 16:20.26 | 2nd · 2nd on team | 101.3 | -0.039 | ★PR SR RSR |
| 2024-01-13 | Cornell Southern Tier Collegiate Invitational | 1mile | 4:49.24 | 16th · 2nd on team | 99.3 | -0.038 | SR RSR |
| 2023-12-01 | Houghton December Classic | 5000m | 16:45.92 | 24th · 3rd on team | 99.2 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 3ksteeple | 10:21.48 | 13th · 1st on team | — | -0.029 | |
| 2023-04-29 | St. John Fisher Cardinal Classic | 3ksteeple | 10:17.28 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2023-04-21 | Meet results → | Men's 3000 Steeplechase | 10:21.88 | 4th · 1st on team | — | — | ★PR SR |
| 2023-04-16 | Bison Outdoor Classic | 3000m | 9:12.63 | 44th · 1st on team | 102.3 | -0.045 | ★PR SR RSR |
| 2023-04-08 | Susquehanna Easter Invitational | 1500m | 4:23.91 | 11th · 3rd on team | 99.5 | -0.033 | ★PR SR |
| 2023-03-31 | 2023 Colonial Relays | 10-km | 34:15 | 21st · 1st on team | 99.6 | -0.041 | ★PR SR |
| 2023-03-25 | Jim Taylor Invitational | 1500m | 4:28.33 | 32nd · 3rd on team | 98.8 | -0.033 | PR SR |
| 2023-02-18 | Marc Deneault Invitational | 5000m | 16:40.56 | 15th · 1st on team | 99.8 | -0.038 | PR SR |
| 2023-02-11 | SPIRE Collegiate Indoor Games | 3000m | 9:18.04 | 24th · 1st on team | 102.0 | -0.036 | PR SR RSR |
| 2023-02-04 | Kane Invitational | 1mile | 4:45.87 | 15th · 2nd on team | 100.6 | -0.038 | ★PR SR RSR |
| 2023-01-28 | Bison Open and Multi | 1000m | 2:49.48 | 16th · 3rd on team | 98.5 | -0.043 | ★PR SR |
| 2023-01-21 | Highlander Invitational | 5000m | 16:50.64 | 4th · 2nd on team | 98.7 | -0.039 | PR SR |
| 2023-01-14 | Southern Tier Meet | 1mile | 4:50.49 | 8th · 2nd on team | 99.0 | -0.038 | PR SR RSR |
| 2022-12-09 | Nazareth Alumni Invitational | 1mile | 4:53.72 | 18th · 2nd on team | 97.6 | -0.047 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | Section IV Class C Championships | 3200m | 9:57.14 | 1st · 1st on team | 119.4 | -0.056 | ★PR SR |
| 2022-05-14 | Wellsville Spring Day | 400m | 1:06.53 | 20th · 2nd on team | — | -0.040 | |
| 2022-05-14 | Wellsville Spring Day | 3200m | 10:28.29 | 2nd · 2nd on team | 115.7 | -0.040 | PR SR |
| 2022-05-10 | IAC Large School South Division Championship | 400m | 1:00.14 | 8th · 1st on team | — | -0.039 | ★PR SR |
| 2022-05-10 | IAC Large School South Division Championship | 3200m | 10:42.4 | 2nd · 1st on team | 113.4 | -0.039 | |
| 2022-05-07 | Blue Shoes Meet | 1600m | 4:41.51 | 2nd · 1st on team | 121.5 | -0.024 | ★PR ★R SR RSR |
| 2022-04-29 | Legends of the Night | 3200m | 10:30.5 | 1st · 1st on team | 114.0 | -0.051 | PR SR |
| 2022-04-29 | Legends of the Night | 800m | 2:08.59 | 2nd · 1st on team | 116.1 | -0.051 | ★PR SR |
| 2022-04-05 | Notre Dame at Waverly | 3200m | 11:26.29 | 1st · 1st on team | 110.9 | +0.006 | |
| 2022-04-05 | Notre Dame at Waverly | 400m | 1:01.43 | 4th · 2nd on team | — | +0.006 | PR SR |
| 2022-04-05 | Notre Dame at Waverly | 1600m | 4:55.97 | 1st · 1st on team | 119.1 | +0.006 | PR R SR RSR |
| 2022-02-19 | Section IV Class Championships | 600m | 1:40.42 | 16th · 2nd on team | — | -0.036 | ★PR SR |
| 2022-02-19 | Section IV Class Championships | 3200m | 10:51.58 | 9th · 1st on team | 112.9 | -0.036 | PR SR |
| 2022-02-05 | Section 5 RWTL #8 | 3200m | 10:53.81 | 9th · 1st on team | 112.2 | -0.039 | PR SR |
| 2021-12-11 | Section 5 RWTL #1 | 1600m | 4:59.8 | 6th · 1st on team | 114.3 | -0.039 | PR R SR RSR |
| 2021-12-11 | Section 5 RWTL #1 | 300m | 43.92 | 49th · 1st on team | — | -0.039 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | Section 4 Class C1 Championship | 3200m | 11:31.7 | 5th · 1st on team | 106.2 | -0.040 | PR SR |
| 2021-06-03 | IAC Championships | 1600m | 5:19.76 | 11th · 1st on team | 106.1 | -0.040 | |
| 2021-06-03 | IAC Championships | 3200m | 11:43.08 | 6th · 1st on team | 104.5 | -0.040 | SR |
| 2021-05-29 | Wellsville Elks Spring Day | 3200m | 12:13.41 | 1st · 1st on team | 101.5 | -0.030 | SR |
| 2021-05-29 | Wellsville Elks Spring Day | 1600m | 5:15.4 | 2nd · 1st on team | 108.8 | -0.030 | SR RSR |
| 2021-05-08 | Waite/Molnar Invitational | 1600m | 5:38.87 | 9th · 1st on team | 100.7 | -0.034 | SR RSR |
| 2021-05-08 | Waite/Molnar Invitational | 800m | 2:29.61 | 9th · 1st on team | 102.5 | -0.034 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-25 | Trent Jackson/Cedric Walker Invitational | 3200m | 11:33.04 | 39th · 1st on team | 106.9 | -0.038 | PR SR |
| 2020-01-18 | Border War Section V vs Section VI | 1600m | 5:14.44 | 30th · 1st on team | 109.5 | -0.039 | SR RSR |
| 2020-01-04 | Section IV Classic | 1000m | 3:10.63 | 27th · 2nd on team | 105.1 | -0.038 | |
| 2020-01-04 | Section IV Classic | 1600m | 5:25.84 | 25th · 1st on team | 105.7 | -0.038 | |
| 2019-12-28 | Winter Classic-Morning | 1600m | 5:18.2 | 8th · 2nd on team | 108.5 | -0.036 | SR RSR |
| 2019-12-28 | Winter Classic-Morning | 1000m | 3:12.73 | 18th · 2nd on team | 103.8 | -0.036 | |
| 2019-12-21 | Quinney Invitational-Morning | 1600m | 5:20.92 | 9th · 2nd on team | 107.6 | -0.036 | SR RSR |
| 2019-12-21 | Quinney Invitational-Morning | 1000m | 3:07.63 | 8th · 2nd on team | 106.6 | -0.036 | PR SR |
| 2019-12-14 | Ithaca College Bomber Invitational | 1600m | 5:24.05 | 43rd · 2nd on team | 105.6 | -0.045 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | Section IV Class C Championships | 1600m | 5:10.56 | 14th · 2nd on team | 107.8 | -0.056 | PR SR |
| 2019-05-22 | Section IV Class C Championships | 800m | 2:28.64 | 17th · 1st on team | 100.2 | -0.056 | |
| 2019-05-10 | Fast Times | 1600m | 5:12.35 | 34th · 1st on team | 109.9 | -0.036 | PR R SR RSR |
| 2019-05-04 | Legends of the Night | 800m | 2:27.54 | 14th · 2nd on team | 102.5 | -0.040 | PR SR |
| 2019-04-12 | Molly Dry Invitational | 1600m | 5:21.94 | 27th · 1st on team | 106.3 | -0.038 | PR R SR RSR |
| 2019-02-15 | Section 4 Class Championships | 1600m | 5:25.13 | 14th · 2nd on team | 105.2 | -0.045 | PR R SR RSR |
| 2019-02-15 | Section 4 Class Championships | 1000m | 3:20.97 | 17th · 1st on team | 98.7 | -0.045 | |
| 2019-02-02 | Section VI Indoor Track & Field Highlander Invitational | 1000m | 3:21.76 | 51st · 1st on team | 98.9 | -0.039 | |
| 2019-02-02 | Section VI Indoor Track & Field Highlander Invitational | 1600m | 5:39.32 | 41st · 2nd on team | 101.5 | -0.039 | |
| 2019-01-26 | Trent Walker / Cedric Jackson Invitational | 1600m | 5:31.79 | 35th · 1st on team | 103.8 | -0.038 | PR R SR RSR |
| 2019-01-18 | Hurley Invitational | 1000m | 3:17.13 | 12th · 1st on team | 100.6 | -0.045 | PR SR |
| 2018-12-15 | Finger Lakes Invitational (West) | 1600m | 5:32.92 | 17th · 2nd on team | 103.5 | -0.036 | PR R SR RSR |
| 2018-12-15 | Finger Lakes Invitational (West) | 1000m | 3:26.58 | 17th · 1st on team | 96.6 | -0.036 | |
| 2018-12-08 | Ithaca College Bomber HS Invitational | 600m | 1:55.42 | 59th · 1st on team | — | -0.045 | PR SR |
| 2018-12-08 | Ithaca College Bomber HS Invitational | 1600m | 5:36.56 | 50th · 2nd on team | 101.4 | -0.045 | PR SR |
| 2018-12-01 | 607 Invitational | 1000m | 3:25.2 | 10th · 1st on team | 97.2 | -0.036 | PR SR RSR |
| 2018-12-01 | 607 Invitational | 1600m | 5:38.77 | 5th · 2nd on team | 101.7 | -0.036 | PR R SR RSR |