Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Purchase College, SUNY | 6000m | 31:37.5 | 47th · 4th on team | 79.9 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-18 | Sunken Meadow St. Pk. | 5000m | 27:34.4 | 80th · 3rd on team | 79.9 | +0.059 | ★CR R CSR RSR |
| 2025-10-18 | Sunken Meadow State Park | 5000m | 27:34.5 | 80th · 3rd on team | — | +0.059 | ★CR CSR |
| 2025-10-11 | Branch Brook Park | 5000m | 26:18.6 | 61st · 5th on team | 77.7 | -0.001 | PR CR R SR CSR RSR |
| 2025-10-11 | Branch Brook Park | 5000m | 26:18.5 | 65th · 5th on team | — | -0.001 | ★PR ★CR SR CSR |
| 2025-09-28 | Van Courtlandt Park | 5000m | 29:53.1 | 89th · 5th on team | 73.3 | +0.045 | ★CR SR CSR |
| 2025-09-20 | Bard College | 6000m | 35:20.5 | 57th · 5th on team | 73.9 | +0.030 | ★CR SR CSR RSR |
| 2025-09-13 | Stony Brook University | 5000m | 30:12.6 | 72nd · 6th on team | 71.8 | +0.046 | ★CR SR CSR RSR |
| 2025-09-06 | SUNY Purchase | 4000m | 25:11.4 | 110th · 5th on team | 68.4 | +0.044 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-03 | Bethpage State Park | 6000m | 33:06.5 | 45th · 4th on team | 76.3 | +0.008 | PR ★CR R SR CSR RSR |
| 2024-10-13 | Hudson Valley Sports Dome | 6000m | 35:53.9 | 26th · 4th on team | 75.5 | +0.073 | PR ★CR SR CSR RSR |
| 2024-10-06 | Van Cortlandt Park | 5000m | 30:11.1 | 79th · 5th on team | 73.4 | +0.045 | ★CR CSR |
| 2024-09-21 | Bethpage State Park | 5000m | 28:25.4 | 106th · 4th on team | 74.5 | +0.006 | SR CSR RSR |
| 2024-09-14 | Stockton University | 6000m | 36:14.9 | 61st · 5th on team | 71.2 | +0.008 | PR ★CR SR CSR |
| 2024-09-07 | SUNY Purchase | 5000m | 30:21.3 | 24th · 2nd on team | 73.6 | +0.073 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-22 | Hudson Valley Sports Dome | 6000m | 37:05.8 | 51st · 3rd on team | 74.5 | +0.073 | SR CSR RSR |
| 2023-10-14 | Sunken Meadow State Park | 5000m | 29:51.3 | 120th · 2nd on team | 74.1 | +0.059 | CR SR CSR RSR |
| 2023-10-01 | Van Cortlandt Park | 5000m | 31:47.6 | 89th · 6th on team | 70.3 | +0.045 | CR SR CSR RSR |
| 2023-09-16 | Stockton University | 6000m | 38:09.1 | 131st · 5th on team | 67.5 | +0.008 | CR SR CSR RSR |
| 2023-09-09 | Long Island University | 5000m | 34:37 | 134th · 5th on team | 65.2 | +0.065 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-23 | Hudson Valley Sports Dome | 6000m | 36:42.1 | 52nd · 5th on team | 73.3 | +0.073 | PR CR SR CSR |
| 2022-10-08 | Branch Brook Park | 5000m | 27:44 | 127th · 4th on team | 73.8 | -0.039 | PR CR SR CSR |
| 2022-09-30 | Bethpage State Park | 5000m | 27:44.7 | 41st · 4th on team | 76.2 | +0.006 | PR ★CR R SR CSR RSR |
| 2022-09-25 | Hudson Valley Sports Dome | 6000m | 39:02.8 | 57th · 4th on team | 70.6 | +0.073 | PR CR SR CSR |
| 2022-09-10 | Purchase College | 5000m | 31:02.2 | 46th · 2nd on team | 74.1 | +0.073 | PR ★CR R SR CSR RSR |