Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | NCAA DIII Metro Champ DREAM Park | 6000m | 35:19.8 | 185th · 7th on team | 70.3 | -0.8% | ★CR SR CSR |
| 2025-11-08 | ECAC Division III North XC Champs Hudson Valley Sports Dome | 6000m | 41:25.1 | 53rd · 7th on team | 65.8 | +7.3% | CSR |
| 2025-10-26 | Skyline Conference Championship Purchase College, SUNY | 6000m | 37:11 | 73rd · 7th on team | 68.0 | +1.9% | ★CR SR CSR |
| 2025-10-18 | St Joseph's Invitational Sunken Meadow St. Pk. | 5000m | 32:02.4 | 127th · 6th on team | 68.8 | +6.0% | ★CR CSR |
| 2025-10-11 | NJIT XC Invitational Branch Brook Park | 5000m | 28:27 | 80th · 5th on team | 72.6 | +0.5% | ★PR ★CR SR CSR RSR |
| 2025-09-28 | 2025 Queensborough Cross Country Invitational Van Courtlandt Park | 5000m | 37:49.9 | 145th · 5th on team | 58.0 | +4.7% | ★CR CSR |
| 2025-09-20 | Fred Pavlich Invitational Bard College | 6000m | 38:52.6 | 67th · 4th on team | 67.0 | +2.9% | ★CR SR CSR |
| 2025-09-13 | Golden Eagle Invitational Stony Brook University | 5000m | 31:25.6 | 76th · 5th on team | 69.1 | +4.6% | ★CR SR CSR RSR |
| 2025-09-06 | Purchase College Invitational SUNY Purchase | 4000m | 27:04.5 | 123rd · 5th on team | 63.4 | +4.4% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | NCAA D3 Metro Champ Stockton University | 6000m | 34:41.1 | 172nd · 7th on team | 73.9 | +0.8% | ★PR ★CR SR CSR RSR |
| 2024-11-09 | ECAC Division III North XC Champs Hudson Valley Sports Dome | 6000m | 39:10.4 | 41st · 4th on team | 69.5 | +7.3% | ★CR CSR |
| 2024-11-03 | Skyline Conference XC Championship Bethpage State Park | 6000m | 38:17 | 72nd · 7th on team | 65.9 | +0.7% | ★CR SR CSR |
| 2024-10-19 | St. Joseph's Invitational Sunken Meadow State Park | 5000m | 30:26.7 | 73rd · 7th on team | 73.1 | +6.0% | PR ★CR SR CSR RSR |
| 2024-10-12 | NJIT Highlander Challenge Branch Brook Park | 5000m | 31:01.6 | 194th · 6th on team | 68.4 | +0.5% | ★CR SR CSR RSR |
| 2024-10-06 | Queensboro Cross Counrty Invitational Van Cortlandt Park | 5000m | 34:02.8 | 122nd · 6th on team | 65.1 | +4.7% | ★CR CSR RSR |
| 2024-09-21 | Golden Eagle Invitational (St Joseph's (Long Island)) Bethpage State Park | 5000m | 32:38.8 | 134th · 7th on team | 65.0 | +0.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | NCAA Division III Metro Regional DREAM Park | 6000m | 35:56.3 | 182nd · 7th on team | 70.2 | -0.8% | PR ★CR SR CSR RSR |
| 2023-11-04 | ECAC North Cross Country Championships Hudson Valley Sports Dome | 6000m | 39:49.8 | 64th · 7th on team | 68.8 | +7.3% | PR ★CR SR CSR RSR |
| 2023-10-22 | Skyline Conference XC Championship Hudson Valley Sports Dome | 6000m | 42:46.8 | 77th · 6th on team | 64.3 | +7.3% | SR CSR RSR |
| 2023-09-15 | New Paltz XC Invitational Hudson Valley Sports Dome | 6000m | 44:38.4 | 64th · 6th on team | 61.5 | +7.3% | ★CR SR CSR RSR |
| 2023-09-01 | Adelphi Panthers XC Invite Bethpage State Park Picnic Polo Road | 5000m | 36:22.9 | 89th · 6th on team | 58.1 | +0.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-23 | Skyline Conference XC Championship Hudson Valley Sports Dome | 6000m | 41:33.7 | 68th · 8th on team | 64.8 | +7.3% | PR CR SR CSR |
| 2022-10-15 | 22nd Annual St. Joseph's College Invitational Sunken Meadow State Park | 5000m | 32:59 | 108th · 9th on team | 67.5 | +6.0% | ★CR SR CSR RSR |
| 2022-09-30 | 3rd Annual Golden Eagle Invitational Bethpage State Park | 5000m | 33:42.1 | 60th · 10th on team | 62.9 | +0.8% | ★CR SR CSR RSR |
| 2022-09-25 | MSMC XC Series Hudson Valley Sports Dome | 6000m | 46:01.4 | 75th · 8th on team | 59.6 | +7.3% | PR ★CR SR CSR |
| 2022-09-10 | Fordham Fiasco Van Cortland Park | 5000m | 38:13.7 | 68th · 9th on team | 59.8 | +6.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-29 | Section XI Division Championships Sunken Meadow State Park | 5000m | 30:48.8 | 161st · 18th on team | 84.9 | +6.0% | PR ★CR R SR CSR RSR |
| 2019-10-12 | Manhattan College XC Invitational Van Cortlandt Park | 4023m | 25:54.7 | 162nd · 6th on team | 79.4 | +4.4% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-23 | Section XI Division Championships Sunken Meadow State Park | 5000m | 35:33.7 | 257th · 20th on team | 73.7 | +6.0% | PR ★CR SR CSR |
| 2018-10-13 | Manhattan College XC Invitational Van Cortlandt Park | 4023m | 24:40.1 | 161st · 12th on team | 83.1 | +4.4% | ★PR ★CR R SR CSR RSR |
| 2018-09-29 | Suffolk Coaches Invitational Sunken Meadow State Park | 2365m | 14:03.4 | 93rd · 3rd on team | 78.1 | -0.2% | ★PR ★CR R SR CSR RSR |
| 2018-09-15 | Lady Vikings Classic Van Cortlandt Park | 2500m | 15:35.3 | 65th · 3rd on team | 76.8 | +5.2% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Meet results → | Women's Discus | 19.17m | — | — | — | |
| 2023-05-06 | Tom Farrell Invitational | discus | 19.17m | — | — | -4.2% | |
| 2023-04-02 | Meet results → | Women's Discus | 16.02m | — | — | — | |
| 2023-04-02 | Coach O Invitational | discus | 16.02m | — | — | -3.2% | |
| 2023-04-02 | Coach O Invitational | 100m | 18.79 | 28th · 1st on team | — | -3.2% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-05 | Section 11 Jim Howard (Large Schools) | 1500m | 7:18.68 | 23rd · 2nd on team | 87.2 | -3.0% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-26 | Art Mitchell Meet | 1000m | 4:18.4 | 14th · 1st on team | 93.2 | -3.1% | ★PR ★R SR RSR |
| 2019-12-14 | Section XI Girls Crossover B | 1500m | 7:16.86 | 36th · 5th on team | 87.7 | -3.5% | ★PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-17 | Section 11 Jim Howard Meet | 1500m-rw | 10:49.31 | 37th · 8th on team | — | -3.0% | |
| 2019-01-08 | Zeitler Relays League 1 & 2 | 1500m-rw | 10:51.52 | 26th · 14th on team | — | -3.0% | |
| 2018-12-08 | Section XI Girls Crossover B | 1500m-rw | 10:13.39 | 20th · 13th on team | — | -3.0% | ★PR SR |
| 2018-12-02 | Section XI Girls Crossover A | 800m-rw | 5:28.68 | 67th · 13th on team | — | -3.0% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing