Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Sunken Meadow St. Pk. | 5000m | 26:37.1 | 67th · 5th on team | 85.9 | -0.006 | ★CR CSR |
| 2025-10-11 | Branch Brook Park | 5000m | 24:45.8 | 72nd · 5th on team | 86.9 | -0.052 | ★PR ★CR SR CSR RSR |
| 2025-09-28 | Van Courtlandt Park | 5000m | 30:03.1 | 91st · 5th on team | 76.2 | -0.012 | ★CR CSR |
| 2025-09-13 | Stony Brook University | 5000m | 28:17.8 | 65th · 6th on team | 77.0 | -0.050 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Daemen | 5000m | 25:38.6 | 56th · 5th on team | 83.1 | -0.080 | PR ★CR SR CSR |
| 2024-10-12 | Branch Brook Park | 5000m | 26:19.7 | 151st · 6th on team | 84.0 | -0.052 | SR CSR RSR |
| 2024-10-06 | Van Cortlandt Park | 5000m | 27:53.7 | 50th · 4th on team | 82.8 | -0.012 | ★CR SR CSR RSR |
| 2024-09-06 | Bethpage State Park | 5000m | 28:38.6 | 75th · 6th on team | 75.4 | -0.063 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Roberts Wesleyan College | 5000m | 26:10.3 | 59th · 8th on team | 80.4 | -0.096 | ★CR SR CSR |
| 2023-10-07 | Branch Brook Park | 5000m | 26:12.6 | 151st · 8th on team | 84.6 | -0.052 | SR CSR RSR |
| 2023-10-01 | Van Cortlandt Park | 5000m | 29:24.4 | 62nd · 8th on team | 79.1 | -0.012 | SR CSR RSR |
| 2023-09-24 | Hudson Valley Sports Dome | 6000m | 36:07.8 | 53rd · 7th on team | 76.3 | -0.023 | SR CSR RSR |
| 2023-09-09 | Long Island University | 5000m | 32:17.4 | 131st · 7th on team | 70.0 | -0.029 | ★CR CSR |
| 2023-09-01 | Bethpage State Park Picnic Polo Road | 5000m | 30:24 | 70th · 6th on team | 71.5 | -0.065 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Roberts Wesleyan | 5000m | 27:38.3 | 64th · 9th on team | 76.7 | -0.100 | ★CR CSR |
| 2022-10-08 | Branch Brook Park | 5000m | 26:03 | 112th · 7th on team | 80.8 | -0.106 | PR CR SR CSR RSR |
| 2022-09-25 | Hudson Valley Sports Dome | 6000m | 34:29.6 | 43rd · 5th on team | 80.0 | -0.023 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Van Cortlandt Park | 5000m | 28:41.5 | 34th · 1st on team | 91.1 | -0.012 | PR CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | 200m | 30.17 | 24th · 3rd on team | — | -0.031 | |
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | 400m | 1:10.93 | 15th · 2nd on team | — | -0.031 | |
| 2026-04-24 | CCSU Invitational | 400m | 1:09.56 | 13th · 2nd on team | — | -0.041 | |
| 2026-04-18 | Pratt Invitational | 400m | 1:11.99 | 3rd · 2nd on team | — | -0.055 | |
| 2026-04-18 | Pratt Invitational | 200m | 30.13 | 6th · 3rd on team | — | -0.055 | ★PR SR |
| 2026-04-10 | Queens College Knights Invitational | 100m | 15.12 | 16th · 4th on team | — | -0.043 | ★PR SR |
| 2026-04-10 | Queens College Knights Invitational | 400m | 1:09.31 | 7th · 2nd on team | — | -0.043 | ★PR SR |
| 2026-04-10 | Queens College Knights Invitational | 200m | 31.82 | 18th · 5th on team | — | -0.043 | |
| 2026-03-28 | The Big Hurt | 400m | 1:12.01 | 14th · 1st on team | — | -0.055 | SR |
| 2026-03-28 | The Big Hurt | 200m | 32.07 | 27th · 5th on team | — | -0.055 | |
| 2026-02-15 | East Coast Indoor Championship | 400m | 1:12.13 | 25th · 2nd on team | — | -0.053 | |
| 2026-02-15 | East Coast Indoor Championship | 200m | 31.6 | 38th · 4th on team | — | -0.053 | |
| 2026-02-07 | Colgate Women's Games - Finals | 200m | 31.19 | 4th · 1st on team | — | -0.050 | PR SR |
| 2026-01-18 | Colgate Women's Games - Semifinals | 200m | 31.53 | 2nd · 1st on team | — | -0.050 | |
| 2026-01-16 | NYC Gotham Cup | 400m | 1:15.29 | 41st · 2nd on team | — | -0.053 | |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | 400m | 1:14.7 | 41st · 2nd on team | — | -0.053 | |
| 2025-12-12 | Seahawk Shootout | 300m | 50.01 | 98th · 2nd on team | — | -0.053 | ★PR SR |
| 2025-12-05 | Fastrack Metro Season Opener | 400m | 1:12.07 | 21st · 2nd on team | — | -0.053 | SR |
| 2025-12-05 | Fastrack Metro Season Opener | 200m | 31.47 | 48th · 3rd on team | — | -0.053 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | East Coast Conference Outdoor Track & Field Championships | 400m | 1:10.64 | 14th · 2nd on team | — | -0.031 | PR SR |
| 2025-05-01 | East Coast Conference Outdoor Track & Field Championships | 200m | 31.36 | 21st · 2nd on team | — | -0.031 | PR SR |
| 2025-04-25 | CCSU Invitational | 200m | 31.71 | 30th · 4th on team | — | -0.041 | SR |
| 2025-04-25 | CCSU Invitational | 400m | 1:12.28 | 14th · 2nd on team | — | -0.041 | |
| 2025-04-18 | Wolverine Classic | 400m | 1:11.13 | 6th · 2nd on team | — | -0.042 | PR SR |
| 2025-04-11 | Queens College Knights 3rd Annual | 400m | 1:11.48 | 6th · 2nd on team | — | -0.043 | SR |
| 2025-03-29 | The Big Hurt | 100m | 15.55 | 23rd · 3rd on team | — | -0.055 | PR SR |
| 2025-03-29 | The Big Hurt | 400m | 1:11.56 | 6th · 2nd on team | — | -0.055 | SR |
| 2025-02-16 | East Coast Conference Championship | 400m | 1:13.19 | 17th · 1st on team | — | -0.053 | |
| 2025-01-17 | Ramapo College Season Opener | 200m | 31.86 | 61st · 2nd on team | — | -0.050 | SR |
| 2025-01-17 | Ramapo College Season Opener | 400m | 1:12.9 | 40th · 2nd on team | — | -0.050 | SR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 200m | 32.49 | 80th · 3rd on team | — | -0.053 | |
| 2024-12-13 | Wagner Shootout | 300m | 50.39 | 81st · 2nd on team | — | -0.053 | PR SR |
| 2024-12-06 | Fastpark Metro Season Opener | 200m | 31.97 | 69th · 3rd on team | — | -0.053 | SR |
| 2024-12-06 | Fastpark Metro Season Opener | 400m | 1:12.99 | 31st · 3rd on team | — | -0.053 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Tom Farrell | 400m | 1:14.92 | 14th · 3rd on team | — | -0.055 | |
| 2024-05-02 | East Coast Outdoor Championships | 400m | 1:11.5 | 10th · 1st on team | — | -0.031 | |
| 2024-04-21 | Meet results → | Women's 200 Meters | 32.39 | 8th · 4th on team | — | — | ★PR SR |
| 2024-04-21 | Meet results → | Women's 400 Meters | 1:12.11 | 2nd · 1st on team | — | — | ★PR SR |
| 2024-04-12 | Queens College Knights Spring Opener | 400m | 1:13.79 | 10th · 1st on team | — | -0.043 | |
| 2024-04-07 | Coach O Invite | 200m | 33.02 | 31st · 3rd on team | — | -0.043 | |
| 2024-04-07 | Coach O Invite | 400m | 1:11.25 | 13th · 3rd on team | — | -0.043 | PR SR |
| 2024-03-30 | The Big Hurt | 200m | 31.65 | 16th · 3rd on team | — | -0.055 | PR SR |
| 2024-03-30 | The Big Hurt | 400m | 1:12.56 | 10th · 1st on team | — | -0.055 | PR SR |
| 2024-03-24 | 2024 QCC Relays | 400m | 1:15.16 | 7th · 2nd on team | — | -0.020 | |
| 2024-02-23 | Fastrack Last Chance | 60m | 9.62 | 23rd · 1st on team | — | -0.053 | ★PR SR |
| 2024-02-18 | 2024 East Coast Conference Indoor Championships | 400m | 1:14.48 | 20th · 2nd on team | — | -0.053 | |
| 2024-02-04 | Meet results → | Women's 400 Meters | 1:15.95 | 18th · 1st on team | — | — | PR SR |
| 2024-01-19 | NYC Gotham Cup | 200m | 31.91 | 46th · 1st on team | — | -0.053 | SR |
| 2024-01-19 | NYC Gotham Cup | 400m | 1:14.35 | 45th · 2nd on team | — | -0.053 | PR SR |
| 2023-12-08 | Seahawk Shootout | 300m | 52.02 | 87th · 3rd on team | — | -0.053 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Tom Farrell Invitational | 200m | 32.35 | 18th · 2nd on team | — | -0.055 | |
| 2023-05-06 | Tom Farrell Invitational | 400m | 1:15.74 | 11th · 2nd on team | — | -0.055 | |
| 2023-05-04 | ECC Championships | 400m | 1:16.52 | 13th · 1st on team | — | -0.031 | |
| 2023-05-04 | ECC Championships | 200m | 32.17 | 17th · 2nd on team | — | -0.031 | |
| 2023-04-22 | Pratt/Queens/CCNY Double Dual | 200m | 32.38 | 8th · 1st on team | — | -0.053 | |
| 2023-04-22 | Pratt/Queens/CCNY Double Dual | 400m | 1:14.36 | 3rd · 2nd on team | — | -0.053 | PR SR |
| 2023-04-01 | The Big Hurt | 200m | 31.91 | 14th · 1st on team | — | -0.055 | |
| 2023-04-01 | The Big Hurt | 400m | 1:15.99 | 9th · 2nd on team | — | -0.055 | |
| 2023-02-19 | ECC Indoor Track and Field Championships | 200m | 33.38 | 25th · 2nd on team | — | -0.053 | |
| 2023-02-19 | ECC Indoor Track and Field Championships | 400m | 1:17.89 | 9th · 1st on team | — | -0.053 | |
| 2023-02-05 | Meet results → | Women's 400 Meters | 1:22.16 | 23rd · 1st on team | — | — | PR SR |
| 2023-02-05 | Meet results → | Women's 200 Meters | 33.81 | 26th · 2nd on team | — | — | PR SR |
| 2023-01-13 | Spartan Invitational | 400m | 1:20.08 | 38th · 4th on team | — | -0.053 | |
| 2022-12-09 | Seahawk Shootout | 300m | 54.31 | 70th · 4th on team | — | -0.053 | PR SR |
| 2022-12-03 | Youree Spence-Garcia Invitational | 200m | 31.91 | 14th · 1st on team | — | -0.053 | PR SR |
| 2022-12-03 | Youree Spence-Garcia Invitational | 400m | 1:15.99 | 9th · 2nd on team | — | -0.053 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | PSAL Queens Borough Championship | 100m | 15.58 | 80th · 4th on team | — | -0.050 | PR SR |
| 2022-05-15 | PSAL Queens Borough Championship | 800m | 3:23.15 | 27th · 2nd on team | 89.0 | -0.050 | ★PR SR RSR |
| 2022-05-01 | Bob Zifchak Classic | 400m | 1:20.41 | 59th · 1st on team | — | -0.062 | PR SR |
| 2022-05-01 | Bob Zifchak Classic | 100m | 16.2 | 102nd · 2nd on team | — | -0.062 | PR SR |
| 2022-02-06 | PSAL Queens Championships | 300m | 56.51 | 50th · 3rd on team | — | -0.050 | PR SR |
| 2022-01-22 | New Balance Games | 55m | 9.51 | 30th · 1st on team | — | -0.050 | |
| 2022-01-17 | PSAL MLK Games | 55m | 9.42 | 226th · 3rd on team | — | -0.050 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-19 | New Balance Games | 200m | 36.12 | 95th · 3rd on team | — | -0.050 | PR SR |
| 2018-12-07 | PSAL Night of Sprints | 300m | 59.89 | 190th · 2nd on team | — | -0.050 | PR SR |
| 2018-12-02 | PSAL Jim McKay Games | 600m | 2:26.69 | 38th · 3rd on team | — | -0.050 | ★PR SR |