Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 32:23.8 | 168th · 6th on team | 113.2 | +0.061 | ★PR ★CR SR CSR |
| 2025-10-25 | Shelby Farms Park | 8000m | 24:24.7 | 12th · 3rd on team | 113.5 | -0.009 | ★PR ★CR SR CSR |
| 2025-10-11 | John Hunt Cross Country Park | 8000m | 24:53 | 18th · 2nd on team | 112.0 | -0.002 | PR ★CR SR CSR |
| 2025-09-27 | Wayne E. Dannehl National Cross Country Course | 8000m | 26:26.6 | 87th · 5th on team | 110.9 | +0.040 | ★CR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 8000m | 25:03.7 | 89th · 3rd on team | 114.5 | -0.002 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 10000m | 32:29 | 190th · 6th on team | 110.3 | +0.041 | ★CR SR CSR |
| 2024-11-09 | John Hunt Cross Country Park | 10000m | 32:33.9 | 34th · 6th on team | 110.8 | +0.046 | ★CR SR CSR |
| 2024-10-26 | Choctaw Trails | 8000m | 25:12.8 | 26th · 7th on team | 113.4 | +0.007 | ★CR CSR RSR |
| 2024-10-12 | John Hunt Cross Country Park | 8000m | 24:57.3 | 49th · 6th on team | 113.3 | -0.002 | PR CR SR CSR RSR |
| 2024-09-28 | University of AR XC course | 8000m | 25:32.8 | 77th · 6th on team | 111.5 | +0.016 | ★CR SR CSR RSR |
| 2024-09-14 | Panorama Farms | 8000m | 26:26.2 | 31st · 7th on team | 108.4 | +0.021 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 10000m | 32:24.2 | 212th · 5th on team | 110.4 | +0.027 | PR ★CR SR CSR |
| 2023-11-04 | Montevallo campus | 9800m | — | — | — | +0.043 | ★PR ★CR SR CSR |
| 2023-10-21 | John Hunt Cross Country Park | 8000m | 25:35.5 | 25th · 5th on team | 109.8 | -0.002 | |
| 2023-10-07 | John Hunt Cross Country Park | 8000m | 25:18.3 | 64th · 6th on team | 111.3 | -0.002 | PR CR SR CSR RSR |
| 2023-09-23 | Oklahoma State University | 8000m | 26:42.2 | 59th · 6th on team | 110.4 | +0.049 | ★CR CSR RSR |
| 2023-09-15 | Montevallo campus | 8000m | 25:50.7 | 7th · 5th on team | 108.0 | +0.004 | PR ★CR SR CSR |
| 2023-09-01 | Appalachian State University | 8000m | 26:34 | 48th · 9th on team | 109.0 | +0.025 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Choctaw Trails | 8000m | 26:41.7 | 28th · 14th on team | 110.2 | +0.007 | PR CR SR CSR RSR |
| 2022-09-16 | Montevallo campus | 8000m | 26:43.1 | 27th · 14th on team | 107.1 | +0.004 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 16:04.5 | 1st · 1st on team | 79.1 | -0.012 | ★PR ★CR SR CSR |
| 2021-10-28 | Eastgate Park | 5000m | 16:08.2 | 1st · 1st on team | 130.3 | -0.003 | PR ★CR SR CSR RSR |
| 2021-10-02 | Chattahoochee | 5000m | 16:21.2 | 2nd · 1st on team | 127.4 | -0.008 | PR ★CR SR CSR RSR |
| 2021-09-18 | Majette Park | 5000m | 17:28.5 | 5th · 1st on team | 119.8 | +0.009 | ★CR CSR |
| 2021-08-21 | Munny Sokol Park | 5000m | 16:48 | 2nd · 1st on team | 124.9 | -0.007 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 16:28.7 | 1st · 1st on team | 126.1 | -0.012 | PR CR R SR CSR RSR |
| 2020-11-05 | Eastgate Park | 5000m | 16:38.8 | 1st · 1st on team | 125.5 | -0.003 | PR CR R SR CSR RSR |
| 2020-10-17 | Keisel Park | 5000m | 17:34.4 | 12th · 1st on team | 120.9 | +0.009 | ★CR CSR |
| 2020-09-19 | Gateway Park | 5000m | 16:41.4 | 1st · 1st on team | 123.6 | -0.007 | PR ★CR SR CSR RSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 17:30.3 | 4th · 1st on team | 119.4 | -0.012 | PR CR SR CSR RSR |
| 2020-08-27 | Smith Station | 3000m | 10:09.1 | 12th · 1st on team | 118.8 | +0.007 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | Gulf South Conference Outdoor Championship | 800m | 1:58.06 | 18th · 5th on team | 109.5 | -0.024 | |
| 2026-04-29 | Gulf South Conference Outdoor Championship | 1500m | 4:07.54 | 16th · 5th on team | 107.4 | -0.024 | |
| 2026-04-03 | Mike Fanelli Track Classic | 800m | 1:53.97 | 56th · 2nd on team | 111.9 | -0.038 | |
| 2026-04-03 | Stanford Invite | 1500m | 3:53.56 | 9th · 1st on team | 111.2 | -0.047 | SR |
| 2026-03-20 | 2026 Ole Miss Classic | 800m | 1:52.4 | 4th · 1st on team | 114.1 | -0.033 | SR |
| 2026-02-19 | 2026 GSC Indoor Track & Field Championships | 1mile | 4:22.21 | 11th · 2nd on team | 108.4 | -0.040 | |
| 2026-02-07 | Camel City Distance | 3000m | 8:33.27 | 14th · 1st on team | 113.0 | -0.040 | ★PR SR |
| 2026-01-30 | UL Lenny Lyles Indoor TF | 1mile | 4:08.25 | 16th · 1st on team | 114.5 | -0.041 | ★PR SR RSR |
| 2026-01-17 | Samford Open | 800m | 1:53.04 | 2nd · 1st on team | 113.0 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Gulf South Conference Outdoor Championship | 1500m | 3:52.5 | 5th · 2nd on team | 113.3 | -0.032 | |
| 2025-05-01 | Gulf South Conference Outdoor Championship | 800m | 2:06.12 | 21st · 5th on team | 101.7 | -0.032 | |
| 2025-04-18 | Georgia Tech Invitational | 800m | 1:51.82 | 17th · 1st on team | 114.8 | -0.033 | |
| 2025-04-11 | Meet results → | Men's 1500 Meters | 3:54 | 17th · 2nd on team | 112.3 | — | ★PR SR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 1500m | 3:48.51 | 7th · 1st on team | 115.5 | -0.028 | ★PR SR RSR |
| 2025-03-21 | Ole Miss Classic | 800m | 1:50.89 | 8th · 1st on team | 115.4 | -0.033 | ★PR SR RSR |
| 2025-02-20 | GSC Indoor Championship | 1mile | 4:12 | 7th · 2nd on team | 112.6 | -0.040 | RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 3:53.23 | 184th · 1st on team | 110.8 | -0.053 | PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:09.46 | 174th · 1st on team | 112.3 | -0.053 | PR SR |
| 2025-01-31 | PNC Lenny Lyles TF Invitational | 1mile | 4:12.45 | 15th · 2nd on team | 112.3 | -0.041 | PR SR RSR |
| 2025-01-24 | RADD College Invitational | 800m | 1:54.25 | 6th · 1st on team | 111.1 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Gulf South Conference Championship | 800m | 1:55.18 | 7th · 2nd on team | 112.6 | -0.023 | |
| 2024-05-04 | Gulf South Conference Championship | 1500m | 3:55.81 | 6th · 2nd on team | 112.9 | -0.023 | |
| 2024-04-20 | Georgia Tech Invitational | 1500m | 3:54.91 | 27th · 1st on team | 112.0 | -0.033 | |
| 2024-04-13 | Berry Field Day Invitational | 1500m | 3:54.55 | 3rd · 2nd on team | 112.9 | -0.029 | PR SR RSR |
| 2024-04-05 | Meet results → | Men's 800 Meters | 1:55.57 | 17th · 2nd on team | 110.8 | — | ★PR SR |
| 2024-03-21 | Alumni Bulldog Relays | 800m | 1:56.98 | 4th · 2nd on team | 109.8 | -0.030 | |
| 2024-03-16 | Montevallo Falcon Classic | 1500m | 3:56.14 | 2nd · 2nd on team | 112.2 | -0.023 | PR SR |
| 2024-02-16 | Gulf South Conference Indoor Championships | 800m | 1:53.55 | 4th · 2nd on team | 112.5 | -0.040 | |
| 2024-02-03 | South Carolina Invitational | 800m | 1:53.33 | 9th · 1st on team | 112.7 | -0.041 | PR SR RSR |
| 2024-01-27 | PNC Lenny Lyles Invitational | 1mile | 4:14.6 | 13th · 2nd on team | 111.4 | -0.041 | PR SR RSR |
| 2024-01-20 | Samford University Open | 800m | 1:57.2 | 3rd · 1st on team | 109.0 | -0.040 | SR RSR |
| 2024-01-13 | Vulcan Invite | 1mile | 4:21.37 | 4th · 2nd on team | 108.6 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Gulf South Conference Championship | 800m | 1:54.27 | 8th · 1st on team | 112.5 | -0.032 | |
| 2023-04-22 | Georgia Tech Invitational | 800m | 1:55.91 | 33rd · 1st on team | 111.0 | -0.033 | |
| 2023-04-22 | Georgia Tech Invitational | 1500m | 3:58.3 | 35th · 2nd on team | 110.7 | -0.033 | PR SR |
| 2023-04-14 | Samford Alabama Track Challenge 2023 | 800m | 1:54.33 | 5th · 1st on team | 113.3 | -0.025 | RSR |
| 2023-04-08 | Flames Invitational | 800m | 1:59.78 | 47th · 2nd on team | 107.3 | -0.032 | |
| 2023-03-25 | Lee University Invitational | 1500m | 4:02.88 | 12th · 3rd on team | 109.0 | -0.032 | |
| 2023-03-25 | Lee University Invitational | 800m | 1:53.89 | 2nd · 1st on team | 113.2 | -0.032 | PR SR RSR |
| 2023-03-18 | Montevallo Falcon Classic | 1500m | 4:02.73 | 7th · 5th on team | 109.8 | -0.023 | PR SR |
| 2023-02-15 | GSC Indoor Track & Field Championships | 800m | 1:55.12 | 10th · 1st on team | 111.2 | -0.040 | PR SR RSR |
| 2023-02-10 | Samford Bulldog Invitational | 800m | 1:57.16 | 7th · 1st on team | 109.3 | -0.040 | SR |
| 2023-02-05 | USA Jaguar Invitational | 800m | 1:57.53 | 11th · 1st on team | 108.9 | -0.040 | SR |
| 2023-01-20 | Meet results → | Men's 800 Meters | 1:57.16 | 28th · 1st on team | 109.5 | — | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Crossplex Holiday Invitational #1 | 3200m | 10:25.65 | 3rd · 1st on team | 120.0 | -0.040 | SR RSR |
| 2021-12-11 | Crossplex Holiday Invitational #1 | 400m | 52.87 | 5th · 1st on team | — | -0.040 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | AHSAA Class 3A State Track & Field Championships | 3200m | 10:05.14 | 3rd · 1st on team | 122.7 | -0.036 | |
| 2021-05-01 | AHSAA Class 3A State Track & Field Championships | 400m | 52.27 | 5th · 1st on team | — | -0.036 | |
| 2021-05-01 | AHSAA Class 3A State Track & Field Championships | 800m | 1:58.08 | 1st · 1st on team | 129.6 | -0.036 | |
| 2021-05-01 | AHSAA Class 3A State Track & Field Championships | 1600m | 4:26.23 | 2nd · 1st on team | 128.3 | -0.036 | ★PR SR |
| 2021-04-24 | AHSAA Class 3A Section 1 | 3200m | 10:25.17 | 1st · 1st on team | 119.0 | -0.029 | |
| 2021-04-24 | AHSAA Class 3A Section 1 | 1600m | 4:39.56 | 1st · 1st on team | 122.9 | -0.029 | |
| 2021-04-24 | AHSAA Class 3A Section 1 | 800m | 2:04.08 | 1st · 1st on team | 124.3 | -0.029 | |
| 2021-04-24 | AHSAA Class 3A Section 1 | 400m | 51.79 | 1st · 1st on team | — | -0.029 | |
| 2021-04-10 | Mountain Brook Invitational | 1mile | 4:33.46 | 29th · 1st on team | 125.1 | -0.040 | PR SR |
| 2021-04-10 | Mountain Brook Invitational | 800m | 1:56.31 | 3rd · 1st on team | 131.2 | -0.040 | PR ★R SR RSR |
| 2021-03-19 | Enterprise Friday Night Lights | 3200m | 10:02.62 | 1st · 1st on team | 125.1 | -0.017 | ★PR SR |
| 2021-03-06 | Enterprise Invitational #2 | 400m | 51.76 | 3rd · 1st on team | — | -0.017 | |
| 2021-02-27 | Enterprise Invitational | 1600m | 4:53.13 | 1st · 1st on team | 118.3 | -0.017 | |
| 2021-02-27 | Enterprise Invitational | 200m | 23.98 | 2nd · 1st on team | — | -0.017 | ★PR SR |
| 2021-02-05 | AHSAA Class 1A-3A Indoor State Championships | 1600m | 4:37.95 | 2nd · 1st on team | 122.2 | -0.040 | |
| 2021-02-05 | AHSAA Class 1A-3A Indoor State Championships | 400m | 51.32 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2021-02-05 | AHSAA Class 1A-3A Indoor State Championships | 800m | 1:58.2 | 1st · 1st on team | 128.9 | -0.040 | PR R SR RSR |
| 2021-01-30 | Last Chance Invitational | 1600m | 4:29.59 | 5th · 1st on team | 126.0 | -0.040 | PR SR RSR |
| 2021-01-09 | Crossplex Icebreaker Invitational | 400m | 52.65 | 6th · 1st on team | — | -0.040 | SR |
| 2021-01-09 | Crossplex Icebreaker Invitational | 800m | 2:06.32 | 3rd · 1st on team | 120.7 | -0.040 | |
| 2020-12-12 | Holiday Invitational | 800m | 2:06.02 | 5th · 1st on team | 121.0 | -0.040 | SR RSR |
| 2020-12-12 | Holiday Invitational | 1600m | 4:40.97 | 4th · 1st on team | 121.4 | -0.040 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Leap Year Invitational | 200m | 25.24 | 13th · 1st on team | — | -0.017 | PR SR |
| 2020-02-29 | Leap Year Invitational | 400m | 53.49 | 3rd · 2nd on team | — | -0.017 | |
| 2020-02-29 | Leap Year Invitational | 800m | 2:06.38 | 1st · 1st on team | 123.4 | -0.017 | |
| 2020-02-08 | AHSAA Indoor Track and Field Championships | 400m | 52.65 | 6th · 2nd on team | — | -0.040 | PR SR |
| 2020-02-08 | AHSAA Indoor Track and Field Championships | 800m | 2:02.69 | 2nd · 1st on team | 124.3 | -0.040 | PR R SR RSR |
| 2020-01-04 | Icebreaker Invitational | 800m | 2:07.95 | 5th · 1st on team | 119.2 | -0.040 | SR RSR |
| 2020-01-04 | Icebreaker Invitational | 400m | 53.18 | 7th · 1st on team | — | -0.040 | PR SR |
| 2019-12-14 | Holiday Invitational | 400m | 54.81 | 14th · 2nd on team | — | -0.040 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-06 | Chiles Capital City T&F Classic | 400m | 53.66 | 13th · 1st on team | — | -0.022 | PR SR |
| 2019-04-06 | Chiles Capital City T&F Classic | 800m | 2:06.11 | 4th · 1st on team | 122.4 | -0.022 | PR R SR RSR |
| 2019-02-02 | AHSAA Indoor State Track & Field Championships | 400m | 54.78 | 8th · 1st on team | — | -0.040 | PR SR |
| 2019-01-05 | Icebreaker Indoor Invitational | 400m | 56.59 | 22nd · 2nd on team | — | -0.040 | PR SR |
| 2018-12-08 | Holiday Invitational | 400m | 59.4 | 48th · 1st on team | — | -0.040 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | AHSAA 3A Section 1 | 400m | 56.73 | 17th · 3rd on team | — | -0.029 | PR SR |
| 2018-03-24 | Montgomery Academy Invitational | 400m | 57.75 | 52nd · 4th on team | — | -0.019 | PR SR |
| 2018-03-24 | Montgomery Academy Invitational | 100m | 12.86 | 87th · 2nd on team | — | -0.019 | |
| 2018-03-10 | North Florida Invitational | 200m | 26.51 | 27th · 1st on team | — | -0.017 | PR SR |
| 2018-03-10 | North Florida Invitational | 100m | 12.63 | 25th · 2nd on team | — | -0.017 | ★PR SR |
| 2018-03-03 | Race to Fight Hunger | 100m | 12.98 | 64th · 2nd on team | — | -0.019 | PR SR |