Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 19:33.9 | 90th · 6th on team | 104.4 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-19 | John Hunt Cross Country Park | 5000m | 20:36.2 | 78th · 7th on team | 99.2 | +0.008 | ★CR CSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 20:07 | 185th · 5th on team | 102.3 | -0.004 | PR CR R SR CSR RSR |
| 2024-09-28 | Cold Springs HS | 5000m | 20:20 | 30th · 7th on team | 99.6 | -0.006 | PR ★CR SR CSR |
| 2024-09-21 | Veteran's Park | 5000m | 21:23.1 | 74th · 4th on team | 102.0 | +0.049 | ★CR R CSR RSR |
| 2024-08-31 | Oxford Lake Park (Sports Complex) | 5000m | 20:28.9 | 56th · 4th on team | 101.2 | +0.011 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 21:23.7 | 257th · 10th on team | 95.6 | -0.004 | PR CR R SR CSR RSR |
| 2023-09-26 | Gateway Park | 5000m | 23:25.7 | 18th · 11th on team | 87.6 | +0.003 | ★CR CSR |
| 2023-09-02 | Oxford Lake Park (Sports Complex) | 5000m | 22:59.7 | 144th · 10th on team | 89.0 | +0.011 | CR CSR |
| 2023-08-26 | Huntingdon College - Greenbrier XC Course | 5000m | 22:23.4 | 31st · 7th on team | 95.0 | +0.035 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Cold Springs HS | 5000m | 22:22.3 | 104th · 13th on team | 92.6 | -0.006 | PR CR R SR CSR RSR |