Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | NXR Northwest Regional Championships Spokane Polo Grounds | 5000m | 21:30.3 | 506th · 7th on team | 113.0 | -0.8% | ★PR ★CR SR CSR |
| 2025-11-01 | District 1 and 2 XC Championships Lakewood High School | 4506m | 21:01.3 | 70th · 5th on team | — | — | ★CR CSR |
| 2025-10-25 | WESCO Championships Granite Falls High School | 5000m | 21:46.9 | 22nd · 6th on team | 114.2 | +1.1% | ★CR CSR RSR |
| 2025-10-15 | Murphy, Arlington, Monroe, Lake Stevens @ GFHS Granite Falls High School | 5000m | 21:43.6 | 10th · 6th on team | 113.4 | +1.1% | PR ★CR SR CSR RSR |
| 2025-10-11 | NIKE -- HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 4506m | 20:52.3 | 128th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2025-10-04 | HOKA 29th John Payne XC Invite Chambers Creek Properties Central Meadow | 5000m | 22:10.8 | 197th · 6th on team | 110.7 | +0.8% | PR ★CR SR CSR |
| 2025-09-24 | Stanwood, Cascade, MGHS, EW @ Arlington Weston High School | 4828m | 21:54 | 17th · 6th on team | 110.1 | +1.7% | ★PR ★CR SR CSR |
| 2025-09-20 | South Whidbey 46th Carl Westling Invitational South Whidbey Middle & High School | 5000m | 22:51 | 43rd · 7th on team | 110.1 | +1.8% | PR ★CR SR CSR |
| 2025-09-17 | WESCO Arlington, Edmonds-Woodway, Lynnwood @ Everett McCollum Park | 3218m | 13:53.7 | 12th · 6th on team | 112.0 | +1.1% | ★PR ★CR SR CSR RSR |
| 2025-09-13 | GearUp Northwest XC Preview hosted by Sehome Civic Stadium | 3218m | 14:10.8 | 44th · 4th on team | 109.5 | +2.2% | ★CR SR CSR RSR |
| 2025-08-27 | EAGLES 3k Time Trial Arlington HS | 3000m | 13:24 | 8th · 8th on team | 101.4 | -2.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL Cedarcrest Golf Course | 5000m | 22:58.7 | 48th · 5th on team | 107.0 | -0.3% | PR ★CR SR CSR |
| 2024-09-25 | Mariner, MGHS and Snohomish @ Arlington Weston High School | 4828m | 23:06 | 21st · 16th on team | 104.1 | +1.7% | PR ★CR SR CSR |
| 2024-09-18 | MPHS Hosts Arlington, Everett, Meadowdale Marysville-Pilchuck HS | 4000m | 18:35.1 | 25th · 13th on team | 103.5 | -0.7% | ★PR ★CR SR CSR |
| 2024-09-14 | Gear Up Northwest XC Preview hosted by Sehome Civic Stadium | 3218m | 14:04.5 | 29th · 3rd on team | 110.2 | +2.2% | PR ★CR SR CSR RSR |
| 2024-08-29 | EAGLES 3k Time Trial Arlington HS | 3000m | 13:29 | 12th · 12th on team | 102.8 | -2.1% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-26 | A-Town 3k Time Trial Lakewood High School | 3000m | 13:35 | 9th · 9th on team | 71.3 | +1.3% | ★CR CSR |
| 2023-10-26 | North County Middle School Championships Lakewood High School | 2735m | 12:13.8 | 12th · 1st on team | 112.9 | -0.6% | ★PR ★CR SR CSR |
| 2023-10-19 | MS Cross Country @ River Meadows Park River Meadows Park | 2735m | 13:03.5 | 1st · 1st on team | 116.6 | +8.7% | PR ★CR ★R SR CSR RSR |
| 2023-10-16 | Host-Haller, Post, Cavalero & Lake Stevens MS @ River Meadows River Meadows Park | 2735m | 13:41.6 | 8th · 1st on team | 112.7 | +8.7% | ★CR R CSR RSR |
| 2023-10-12 | MS Cross Country @ River Meadows Park River Meadows Park | 2735m | 13:38.4 | 6th · 1st on team | 111.7 | +8.7% | PR CR R SR CSR RSR |
| 2023-10-09 | Monroe vs. Valley View, Post & LSMS Sky River Park | 3000m | 12:33 | 3rd · 2nd on team | 108.9 | -11.0% | ★PR ★CR R SR CSR RSR |
| 2023-10-02 | Haller @ River Meadows River Meadows Park | 2735m | 14:35.5 | 5th · 2nd on team | 103.8 | +8.7% | PR ★CR SR CSR |
| 2023-09-25 | Snohomish XC Invite Snohomish High School | 2414m | 11:37.1 | 14th · 1st on team | 108.4 | +3.1% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | North County Middle School XC Championships Lakewood High School | 2735m | 15:57 | 49th · 9th on team | — | -0.6% | PR ★CR SR CSR |
| 2022-10-03 | Snohomish Invite Snohomish High School | 2414m | 15:10 | 28th · 8th on team | 84.5 | +3.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | WESCO 4A League Championship | javelin | 70' 1" | — | — | -2.8% | |
| 2026-04-23 | Arlington @ Stanwood | javelin | 75' 3" | — | — | -2.4% | |
| 2026-04-16 | Arlington vs. Glacier Peak | javelin | 70' 2" | — | — | -2.8% | |
| 2026-04-02 | WESCO @MPHS, Arlington, Monroe | javelin | 50-06 | — | — | -2.9% | |
| 2026-03-12 | Backyard Invite | lj | 11' 4" | — | — | -2.8% | |
| 2026-03-12 | Backyard Invite | javelin | ND | — | — | -2.8% | |
| 2026-03-12 | Backyard Invite | 100m | 16.22 | 19th · 19th on team | — | -2.8% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-05 | Freshman Championships | lj | 11' 11.25" | — | — | -2.7% | |
| 2025-05-05 | Freshman Championships | javelin | 67' 6" | — | — | -2.7% | |
| 2025-05-05 | Freshman Championships | 100m | 15.65 | 28th · 6th on team | — | -2.7% | |
| 2025-05-01 | Arlington vs. Snohomish | javelin | 67' 10" | — | — | -2.8% | |
| 2025-05-01 | Arlington vs. Snohomish | lj | 12' 11.5" | — | — | -2.8% | |
| 2025-05-01 | Arlington vs. Snohomish | 100m | 15.44 | 19th · 17th on team | — | -2.8% | ★PR SR |
| 2025-04-17 | Arlington vs Lake Stevens | lj | 13' 5" | — | — | -2.8% | |
| 2025-04-14 | JV Meet - Arlington@Lake Stevens | lj | 13' 0.5" | — | — | -3.1% | |
| 2025-04-14 | JV Meet - Arlington@Lake Stevens | 100m | 15.87 | 16th · 10th on team | — | -3.1% | PR SR |
| 2025-04-02 | Wesco @ MPHS vs Arlington , Cascade, Lakewood | lj | 12-02.75 | — | — | -2.9% | |
| 2025-03-29 | Stanwood Frosh/Soph Showcase | lj | DNS | — | — | -2.4% | |
| 2025-03-27 | Arlington MG and Everett | lj | NM | — | — | -2.8% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Haller vs. Post, North Lake, Centennial | discus | 37' 6 | — | — | -2.8% | |
| 2024-05-01 | Haller vs. Post, North Lake, Centennial | lj | 10' 11 | — | — | -2.8% | |
| 2024-04-24 | Post MS Host, April 24 | shot | 14' 2 | — | — | -2.8% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-30 | North County MS Championship Meet | shot | 12-06.75 | — | — | -2.8% | |
| 2023-05-30 | North County MS Championship Meet | 200m | 37.79 | 21st · 3rd on team | — | -2.8% | |
| 2023-05-24 | Monroe vs. Centennial, Valley View & Post | 200m | 37.34 | 7th · 2nd on team | — | -2.7% | |
| 2023-05-17 | Quad meet CMS/Haler/North Lake/Post | 100mh | 24.24 | 20th · 2nd on team | — | -3.1% | |
| 2023-05-03 | Post, NLMS, Haller, Cent @ AHS | lj | 9' 10 | — | — | -2.8% | |
| 2023-05-03 | Post, NLMS, Haller, Cent @ AHS | 200m | 36.14 | 6th · 1st on team | — | -2.8% | ★PR SR |
| 2023-05-03 | Post, NLMS, Haller, Cent @ AHS | 100mh | 21.54 | 13th · 2nd on team | — | -2.8% | ★PR SR |
| 2023-04-26 | Haller, Monroe, Post & Centennial MS @ AHS | 200m | 37.24 | 8th · 2nd on team | — | -2.8% | PR SR |
| 2023-04-26 | Haller, Monroe, Post & Centennial MS @ AHS | 100mh | 26.04 | 30th · 5th on team | — | -2.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing