Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Willard Field Complex | 5000m | 17:03.3 | 25th · 2nd on team | 121.4 | +0.017 | ★CR CSR |
| 2025-11-08 | Willard Park | 5000m | 17:07 | 4th · 2nd on team | 122.2 | +0.023 | ★CR CSR |
| 2025-11-01 | Wrentham Development Center | 5000m | 17:15.6 | 19th · 3rd on team | 117.7 | -0.009 | |
| 2025-10-23 | Wrentham Development Center | 5000m | 16:37.6 | 4th · 2nd on team | 122.3 | -0.009 | ★PR ★CR SR CSR RSR |
| 2025-10-15 | East Bridgewater Public School District | 4828m | 16:11 | 3rd · 3rd on team | 121.1 | +0.001 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 16:58.2 | 34th · 3rd on team | 116.2 | -0.031 | PR ★CR SR CSR |
| 2025-10-06 | East Bridgewater Public School District | 4828m | 16:34.07 | 4th · 3rd on team | 119.2 | +0.001 | |
| 2025-09-30 | Middleborough High School | 4667m | 16:45 | 3rd · 3rd on team | 119.0 | +0.058 | ★PR ★CR SR CSR |
| 2025-09-24 | East Bridgewater Public School District | 4828m | 16:29 | 3rd · 3rd on team | 118.9 | +0.001 | |
| 2025-09-16 | East Bridgewater Public School District | 4828m | 16:28 | 3rd · 3rd on team | 119.8 | +0.001 | PR CR SR CSR RSR |
| 2025-09-13 | Marshfield Fair | 5000m | 17:37.1 | 20th · 3rd on team | 118.3 | +0.023 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 18:25.8 | 92nd · 2nd on team | 114.1 | +0.023 | CR CSR |
| 2024-11-09 | Wrentham Development Center | 5000m | 17:43.47 | 39th · 2nd on team | 114.7 | -0.009 | PR CR SR CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 3379m | 11:22.32 | 4th · 1st on team | 112.6 | -0.050 | ★PR ★CR SR CSR |
| 2024-10-01 | Norwell High School | 4908m | 17:38.01 | 4th · 2nd on team | 119.1 | +0.050 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Wrentham Development Center | 3000m | 10:22.3 | 2nd · 1st on team | 113.7 | +0.006 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Willard Park | 5000m | 18:45.6 | 119th · 4th on team | 130.4 | +0.023 | PR CR R SR CSR RSR |
| 2023-11-11 | Northfield Mountain Recreation Center | 5000m | 19:41.7 | 60th · 4th on team | 126.6 | +0.051 | ★CR R CSR RSR |
| 2023-10-27 | Wrentham Development Center | 5000m | 19:01.7 | 17th · 3rd on team | 125.6 | -0.009 | PR CR SR CSR |
| 2023-10-13 | Cape Cod Fairgrounds | 3379m | 11:57.3 | 20th · 2nd on team | 126.1 | -0.050 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Francis W. Parker Charter Essential School | 5000m | 20:02.4 | 146th · 5th on team | 123.0 | +0.025 | PR ★CR R SR CSR RSR |
| 2022-11-12 | Gardner Municipal Golf Course | 5000m | 20:40.5 | 84th · 5th on team | 121.9 | +0.031 | ★CR R CSR RSR |
| 2022-11-05 | Wrentham Development Center | 3000m | 12:04.4 | 44th · 3rd on team | 118.7 | +0.006 | PR CR R SR CSR RSR |
| 2022-11-05 | Wrentham Development Center | 3000m | 12:04.4 | 44th · 3rd on team | 118.7 | +0.006 | |
| 2022-10-28 | Wrentham Development Center | 5000m | 20:11.3 | 31st · 5th on team | 118.3 | -0.009 | PR CR R SR CSR RSR |
| 2022-10-15 | Barnstable Fairgrounds | 3380m | 13:12.2 | 54th · 3rd on team | 113.1 | -0.040 | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Wrentham Development Center | 2735m | 12:27.8 | 22nd · 3rd on team | 104.6 | +0.006 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MIAA Division 6 Track & Field Championship | 2miles | 10:02.97 | 15th · 1st on team | 120.7 | -0.044 | |
| 2026-05-20 | South Shore League Outdoor Track & Field Championship | 1mile | 4:52.05 | 5th · 3rd on team | 115.8 | -0.037 | |
| 2026-05-20 | South Shore League Outdoor Track & Field Championship | 2miles | 10:19.97 | 1st · 1st on team | 118.3 | -0.037 | |
| 2026-05-12 | East Bridgewater vs Norwell | 800m | 2:02.8 | 3rd · 2nd on team | 123.9 | -0.025 | ★PR SR |
| 2026-05-12 | East Bridgewater vs Norwell | 1mile | 5:07 | 2nd · 2nd on team | 111.5 | -0.025 | |
| 2026-05-08 | MSTCA Lou Tozzi Twilight Freshman Sophomore Invitational | 2miles | 9:43.7 | 1st · 1st on team | 125.2 | -0.040 | ★PR SR RSR |
| 2026-05-06 | Rockland at East Bridgewater | 1mile | 4:46 | 2nd · 2nd on team | 119.7 | -0.025 | |
| 2026-05-06 | Rockland at East Bridgewater | 800m | 2:06.7 | 1st · 1st on team | 120.1 | -0.025 | PR SR |
| 2026-04-28 | Randolph @ East Bridgewater | 1mile | 5:32.8 | 3rd · 3rd on team | 102.8 | -0.025 | |
| 2026-04-28 | Randolph @ East Bridgewater | 2miles | 14:27 | 1st · 1st on team | 85.6 | -0.025 | |
| 2026-04-23 | 3rd Annual Outdoor Mercury Games | 1mile | 4:43.75 | 3rd · 1st on team | 118.8 | -0.040 | ★PR SR |
| 2026-04-10 | Carver at East Bridgewater | 1mile | 4:48.5 | 3rd · 3rd on team | 118.6 | -0.025 | |
| 2026-04-10 | Carver at East Bridgewater | 2miles | 10:15.2 | 1st · 1st on team | 120.7 | -0.025 | |
| 2026-04-07 | Middleborough vs East Bridgewater | 1mile | 4:56.63 | 2nd · 2nd on team | 114.8 | -0.030 | |
| 2026-04-07 | Middleborough vs East Bridgewater | 2miles | 10:38.07 | 1st · 1st on team | 115.7 | -0.030 | |
| 2026-02-14 | MIAA Division 5 Indoor Track & Field Championship | 2miles | 9:54.68 | 10th · 1st on team | 125.0 | -0.044 | PR SR RSR |
| 2026-01-26 | South Shore League #5 Meet | 2miles | 10:22.13 | 2nd · 2nd on team | 119.4 | -0.045 | |
| 2026-01-12 | South Shore League Meet #4 2025-2026 | 1000m | 2:47.85 | 3rd · 3rd on team | 115.7 | -0.045 | ★PR SR |
| 2026-01-05 | South Shore League #3 2025-2026 | 2miles | 10:00.53 | 1st · 1st on team | 123.7 | -0.045 | PR SR RSR |
| 2025-12-22 | South Shore League Meet #2 | 2miles | 10:22.02 | 1st · 1st on team | 118.9 | -0.045 | PR SR RSR |
| 2025-12-22 | South Shore League Meet #2 | 1mile | 4:47.04 | 2nd · 2nd on team | 116.9 | -0.045 | PR SR |
| 2025-12-15 | South Shore League Meet #1 | 2miles | 10:29.08 | 2nd · 1st on team | 117.6 | -0.045 | PR SR RSR |
| 2025-12-15 | South Shore League Meet #1 | 1mile | 4:50.93 | 5th · 2nd on team | 115.3 | -0.045 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | South Shore League Championship | 2miles | 12:00.28 | 9th · 3rd on team | 103.2 | -0.022 | |
| 2025-05-07 | East Bridgewater VS Rockland | 2miles | 11:48 | 3rd · 3rd on team | 104.7 | -0.025 | |
| 2025-04-30 | Randolph vs East Bridgewater | 2miles | 11:18.7 | 3rd · 3rd on team | 109.8 | -0.022 | |
| 2025-04-30 | Randolph vs East Bridgewater | 1mile | 5:13.5 | 3rd · 3rd on team | 109.6 | -0.022 | |
| 2025-04-09 | Middleboro vs East Bridgewater | 800m | 2:15 | 3rd · 2nd on team | 112.7 | -0.025 | PR SR RSR |
| 2025-04-09 | Middleboro vs East Bridgewater | 2miles | 11:03 | 4th · 3rd on team | 111.5 | -0.025 | PR SR |
| 2025-04-02 | Norwell vs East Bridgewater | 1mile | 5:15.9 | 7th · 3rd on team | 105.7 | -0.049 | |
| 2025-04-02 | Norwell vs East Bridgewater | 2miles | 12:32.5 | 6th · 3rd on team | 96.1 | -0.049 | PR SR |
| 2025-02-17 | MIAA Division 5 Indoor Track & Field Championship | 1mile | 5:04.15 | 27th · 3rd on team | 110.3 | -0.045 | |
| 2025-02-03 | South Shore League Indoor TF Championship | 1000m | 3:11.81 | 15th · 4th on team | 101.1 | -0.045 | |
| 2025-02-03 | South Shore League Indoor TF Championship | 1mile | 5:03.87 | 8th · 2nd on team | 110.4 | -0.045 | |
| 2025-01-27 | South Shore League meet #5 | 1mile | 5:36.25 | 17th · 5th on team | 99.8 | -0.045 | |
| 2025-01-13 | South Shore League Meet #4 | 1mile | 5:10.05 | 6th · 2nd on team | 108.2 | -0.045 | |
| 2025-01-06 | South Shore league Meet #3 | 1mile | 4:58.87 | 6th · 2nd on team | 112.3 | -0.045 | PR SR RSR |
| 2025-01-06 | South Shore league Meet #3 | 1000m | 3:16.61 | 14th · 3rd on team | 98.7 | -0.045 | |
| 2025-01-05 | MSTCA Freshman-Sophomore Meet (Small Schools) | 1mile | 5:05.33 | 38th · 2nd on team | 109.9 | -0.045 | PR SR RSR |
| 2024-12-23 | South Shore League Meet #2 | 1mile | 6:01.8 | 21st · 8th on team | 92.8 | -0.045 | |
| 2024-12-23 | South Shore League Meet #2 | 1000m | 3:09.07 | 9th · 3rd on team | 102.8 | -0.045 | |
| 2024-12-16 | South Shore League Meet #1 | 1000m | 3:01.61 | 10th · 2nd on team | 107.0 | -0.045 | PR SR RSR |
| 2024-12-16 | South Shore League Meet #1 | 1mile | 5:11.88 | 7th · 2nd on team | 107.6 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | MSTCA South Shore Twilight | 1mile | 5:08.6 | 13th · 2nd on team | 127.9 | -0.049 | PR SR |
| 2024-05-09 | Race results → | 800m | 2:19 | 3rd · 3rd on team | 131.9 | — | PR ★R SR RSR |
| 2024-04-28 | East Bridgewater Vs Sandwich | 1mile | 5:22.2 | 4th · 4th on team | 125.3 | -0.025 | PR SR RSR |
| 2024-04-28 | East Bridgewater Vs Sandwich | 800m | 2:37.5 | 4th · 4th on team | 116.2 | -0.025 | SR |
| 2024-04-09 | Middleboro vs East Bridgewater | 1mile | 5:27.91 | 7th · 4th on team | 122.3 | -0.030 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | South Shore League Champ | 1mile | 5:36.66 | 3rd · 2nd on team | 119.4 | -0.030 | |
| 2023-05-03 | East Bridgewater vs. Middleboro | 1mile | 5:31.21 | 5th · 3rd on team | 121.2 | -0.030 | PR SR RSR |
| 2023-05-03 | East Bridgewater vs. Middleboro | 800m | 2:33.24 | 11th · 8th on team | 118.6 | -0.030 | PR SR |