Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Valleywood Golf Course | 5000m | 18:29.4 | 37th · 2nd on team | 109.4 | -2.7% | ★PR ★CR SR CSR RSR |
| 2025-10-14 | Highland 9 Golf Course | 5000m | 18:41.8 | 23rd · 2nd on team | 109.3 | -1.3% | ★CR SR CSR RSR |
| 2025-10-07 | Picnic Island | 5000m | 19:10 | 24th · 2nd on team | 104.6 | -3.9% | ★CR SR CSR |
| 2025-10-04 | Simley Senior High School | 5000m | 20:49.8 | 73rd · 3rd on team | 102.0 | +1.3% | CSR |
| 2025-09-25 | Levi Dodge Middle School | 5000m | 19:52.77 | 165th · 4th on team | 105.1 | -0.2% | ★CR CSR |
| 2025-09-11 | Steve Michaud Park | 5000m | 19:45.4 | 98th · 3rd on team | 106.8 | +0.6% | SR CSR RSR |
| 2025-09-05 | Highland 9 Golf Course | 3218m | 12:15.9 | 42nd · 3rd on team | 102.4 | -2.6% | ★PR ★CR SR CSR RSR |
| 2025-08-22 | Lake Elmo Park Reserve | 5000m | 21:43.7 | 31st · 4th on team | 97.3 | +1.6% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 19:11.8 | 202nd · 3rd on team | 108.7 | -0.9% | ★CR CSR |
| 2024-10-24 | Valleywood Golf Course | 5000m | 18:34 | 45th · 3rd on team | 110.0 | -2.7% | PR CR ★R SR CSR RSR |
| 2024-10-15 | Highland 9 Golf Course | 5000m | 19:05.1 | 23rd · 3rd on team | 107.8 | -1.3% | PR CR R SR CSR RSR |
| 2024-10-08 | Fort Snelling State Park | 5000m | 19:08.5 | 21st · 3rd on team | 106.5 | -2.7% | PR ★CR SR CSR |
| 2024-10-05 | Simley Senior High School | 5000m | 20:26.3 | 72nd · 4th on team | 103.5 | +1.3% | ★CR CSR |
| 2024-09-13 | Steve Michaud Park | 5000m | 19:43 | 101st · 3rd on team | 107.5 | +0.6% | ★CR R CSR RSR |
| 2024-09-10 | Bassett Creek Park | 5000m | 19:35.8 | 41st · 3rd on team | 107.3 | -0.1% | PR ★CR R SR CSR RSR |
| 2024-09-06 | Highland 9 Golf Course | 3218m | 12:18.1 | 48th · 4th on team | 102.6 | -2.6% | PR CR SR CSR RSR |
| 2024-08-23 | Lake Elmo Park Reserve | 5000m | 22:22 | 28th · 4th on team | 95.5 | +1.6% | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Valleywood Golf Course | 5000m | 20:55.6 | 80th · 5th on team | 98.3 | -2.7% | CR CSR |
| 2023-10-17 | Highland 9 Golf Course | 5000m | 20:12 | 29th · 5th on team | 102.8 | -1.3% | PR CR R SR CSR RSR |
| 2023-10-07 | Simley Senior High School | 5000m | 22:01.5 | 97th · 5th on team | 96.4 | +1.3% | PR CR SR CSR |
| 2023-09-14 | Bassett Creek Park | 5000m | 22:15.5 | 91st · 4th on team | 94.4 | -0.1% | PR CR SR CSR |
| 2023-09-08 | Battle Creek Recreation Center | 3218m | 13:04.8 | 88th · 5th on team | 96.7 | -2.3% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Highland 9 Golf Course | 5000m | 24:04 | 74th · 7th on team | 86.9 | -1.3% | CR CSR |
| 2022-10-11 | Solomon Park | 5000m | 23:41.7 | 64th · 11th on team | 92.5 | +3.3% | PR ★CR R SR CSR RSR |
| 2022-10-08 | Simley Senior High School | 5000m | 24:44 | 110th · 3rd on team | 87.1 | +1.3% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | MSHSL Section 3AA Championships | 400m | 56.98 | 28th · 3rd on team | — | +0.2% | |
| 2026-05-27 | MSHSL Section 3AA Championships | 100m | 12.25 | 36th · 3rd on team | — | +0.2% | |
| 2026-05-12 | St. Paul City Conference Championships | 400m | 56.34 | 18th · 4th on team | — | -0.5% | ★PR SR |
| 2026-05-06 | 3AA Section True Team | 400m | 57.8 | 17th · 2nd on team | — | +0.5% | |
| 2026-04-30 | St. Paul City True Team | 400m | 58.41 | 7th · 2nd on team | — | +0.6% | |
| 2026-04-30 | St. Paul City True Team | 100m | 12.43 | 15th · 3rd on team | — | +0.6% | |
| 2026-04-22 | Washington Tech HS | 100m | 12.25 | 9th · 4th on team | — | +0.5% | ★PR SR |
| 2026-04-22 | Washington Tech HS | 400m | 57.32 | 4th · 2nd on team | — | +0.5% | PR SR |
| 2026-04-15 | Triangular Meet- Highland, Humboldt, Washing | 100m | 12.47 | 8th · 4th on team | — | +0.9% | PR SR |
| 2026-04-15 | Triangular Meet- Highland, Humboldt, Washing | 400m | 58.19 | 5th · 2nd on team | — | +0.9% | PR SR |
| 2026-03-31 | Washington Tech Combined Classic | 1600m | 5:35.76 | 13th · 3rd on team | 100.7 | +0.5% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 3AA Championships | 1600m | 5:22.53 | 25th · 2nd on team | 104.1 | +0.2% | ★PR SR RSR |
| 2025-05-13 | St. Paul City Conference Championships | 3200m | 11:57.37 | 11th · 2nd on team | 103.2 | +1.1% | ★PR SR |
| 2025-04-23 | St. Paul Quad at Washington Tech | 1600m | 5:25.82 | 8th · 3rd on team | 103.7 | +0.5% | PR SR RSR |
| 2025-04-16 | St Paul City Conference Triangular- Highland Park, Washington Humboldt | 1600m | 5:40.16 | 7th · 4th on team | 99.6 | +0.5% | PR SR RSR |
| 2025-04-08 | Washington Tech Third Annual Combine Classic | 1600m | 5:42.8 | 10th · 2nd on team | 98.3 | +0.5% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 3AA Championships | 3200m | 12:41.23 | 25th · 2nd on team | 95.2 | -0.1% | PR SR |
| 2024-05-16 | St. Paul City Conference Championships | 1600m | 5:45.51 | 16th · 3rd on team | 98.1 | +0.6% | PR SR RSR |
| 2024-05-01 | St. Paul City True Team | 1600m | 5:55.59 | 13th · 2nd on team | 95.4 | +0.6% | PR SR RSR |
| 2024-04-29 | Washington Tech Second Annual Combine Classic | 1600m | 6:08.5 | 13th · 2nd on team | 92.2 | +0.5% | |
| 2024-04-24 | Washington Tech Quad | 1600m | 6:04.5 | 11th · 3rd on team | 92.3 | +0.5% | PR SR RSR |
| 2024-04-17 | St. Paul Quad - Harding-Humbolt-Johnson- Wash Tech | 1600m | 6:11.03 | 10th · 3rd on team | 91.8 | +0.6% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | JV - St. Paul City Conference | 1600m | 6:38.04 | 24th · 2nd on team | 84.9 | +0.6% | |
| 2023-05-03 | St Paul City True Team | 800m | 2:34 | 15th · 2nd on team | 99.0 | +1.1% | ★PR R SR RSR |
| 2023-04-13 | Quad Meet: Como, Central, Highland, Humboldt | 1600m | 6:33.58 | 27th · 7th on team | 86.5 | +0.9% | PR SR RSR |
| 2023-04-13 | Quad Meet: Como, Central, Highland, Humboldt | 800m | 2:48.38 | 11th · 3rd on team | 90.6 | +0.9% | PR SR RSR |